Catch up TV
Catch up 08 July 2026
The Football Academy
Series 3: 3. Algarve Adventure
Under-12s Carter and Alex jet off to Portugal for a huge tournament, Riley and Maddie take on Crystal Palace in the cup, and under-10 Julian takes on Spurs legend Sandro in The ...
08-07-2026
CBBC
Pokémon Horizons: The Series
Rising Hope: 34. Mochi Mayhem!
A mysterious force causes the Rising Volt Tacklers to begin dancing mindlessly.
08-07-2026
CBBC
Peter Rabbit
The Tale Of The Wriggly Worms
Animated series. When Peter makes a rash promise to appease an angry Tommy Brock, he and his friends find themselves worming for their lives!
08-07-2026
CBeebies
Breakfast
08/07/2026
The latest news, sport, business and weather from the BBC's Breakfast team.
08-07-2026
BBC 1
Octonauts: Above & Beyond
Series 3: 20. Missing Shell
It’s an underwater mystery when a valuable protective shell goes missing.
08-07-2026
CBeebies
Remembering...
Mackenzie Crook And Martin Freeman Remember… The Office
It’s been more than 15 years since Gareth and Tim from The Office – aka Mackenzie Crook and Martin Freeman – last laid eyes on each other, but the groundbreaki ...
08-07-2026
BBC 4
Who Do You Think You Are?
Series 23: Joe Swash
Joe Swash shot to fame as wheeler dealer Mickey Miller in EastEnders. Since then, he’s won the nation’s hearts in I’m a Celebrity and currently stars in his ow ...
08-07-2026
BBC 1
Operation Ouch!
Series 14: 3. I’m Gonna Vom!
Dr Chris and Dr Xand explore what happens when you vomit. Dr Raph disappears into Dr Dan’s body to see what his heart does in Just One Second, and we meet a brand new Oucher.
08-07-2026
CBBC
In The Night Garden
Series 1 - Looking For Each Other
Children's animation. Igglepiggle and Upsy Daisy are best friends, but Igglepiggle can't find Upsy Daisy, so he looks everywhere and asks everyone.
08-07-2026
CBeebies
Morning Live
Series 8: 08/07/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
08-07-2026
BBC 1
What Happened At...?
What Happened At The Somme?
On 1 July 1916, nearly 20,000 British soldiers were killed on the first day of the Battle of the Somme – one of the bloodiest days in the history of warfare and a lasting ...
08-07-2026
BBC 1
Wimbledon
Bbc One: Day 10, Morning
Live coverage of the Championships at the All England Lawn Tennis Club at Wimbledon.
08-07-2026
BBC 1
Homes Under The Hammer
Series 29: Patience Is A Virtue
We see the culmination of an epic, six-and-a-half-year project in the West Midlands. Martel loves showing off properties in Scotland. The one she visits in Livingston may not be ...
08-07-2026
BBC 1
Bargain Hunt
Series 74: Exeter 15
Imagine a warehouse bigger than a football pitch, full of some of science’s most important items. Near Swindon, Christina Trevanion visits the Science and Innovation Park ...
08-07-2026
BBC 1
Newsnight
Fresh Strikes On Iran
It's war again as Donald Trump launches fresh attacks on Iran. With oil surging in price, has he just blown up Andy Burnham's economic programme for the UK? And, Nigel Farage is ...
08-07-2026
BBC 2
Grizzy And The Lemmings
Series 3: 1. Lemming Fortune
The Lemmings discover a box filled with fortune cookies close to the Great Wall of China.
08-07-2026
CBBC
Yakka Dee
Series 5: 15. Sun
Dee encourages a friend to say ‘sun’, and we go on a whirlwind word adventure. There are yellow, shining, setting, warm and sporty suns. We see Dee snowboard in the ...
08-07-2026
CBeebies
Inside Barlinnie
Series 2: Episode 3
After 18 months behind bars, Sean returns to his community in Cambuslang, where he struggles to manage his ADHD, battles with addiction and faces a court case for armed robbery. ...
08-07-2026
BBC 2
The Story Of Tracy Beaker
Series 1: Episode 3
Tracy is going to be Child of the Week in a big advert for foster parents, and she wants her ad to be totally brilliant. Tracy's arch-enemy Justine is carrying on like the queen ...
08-07-2026
CBBC
Roots And Fruits
Series 1: 22. Parsley
Live from the Roots and Fruits theatre, it’s the rock 'n' roll star Parsley performing Rise Up with Me about all things rock.
08-07-2026
CBeebies
Maddie & Triggs
Series 1: 3. Bicycle Bell
Dad is taking Maddie to school on his bicycle, but their journey through the park soon turns into an intergalactic space adventure. They listen to the sounds around them and ima ...
08-07-2026
CBeebies
Earth's Great Rivers
Series 1: 2. Nile
For a river that conjures up images of pyramids and pharaohs, the Nile turns out to be a truly surprising river that changes at every twist and turn of its journey. As its flows ...
08-07-2026
BBC 2
Alphablocks
Series 2 - Wig
The adventures of 26 lively letters who can make words come to life by holding hands. O meets a wig and thinks it's the cutest pet he's ever seen.
08-07-2026
CBeebies
Grizzy And The Lemmings
Series 3: 2. Tough Medicine
The Lemmings love sesame nougat, but Grizzy also adores this treat, and steals their box.
08-07-2026
CBBC
The Repair Shop
Series 14: Episode 16
Kicking things off are Melissa and her mum, Hari, who bring in a novelty party piece that’s lost all impact. They’re hoping that Pete Woods can drum up a solution. T ...
08-07-2026
BBC 2
Cbeebies Bedtime Stories
824. Harry Styles - In Every House, On Every Street
Join Harry Styles at bedtime for a heart-warming story celebrating the family home.
08-07-2026
CBeebies
Afoot Again In The Past
Hampton Court
Simon Thurley investigates the forgotten tunnels of Henry VIII's sewage system at Hampton Court.
08-07-2026
BBC 4
Bbc News At Ten
08/07/2026
The latest national and international news, with reports from BBC correspondents worldwide.
08-07-2026
BBC 1
The Baby Club
Series 3: 18. Books
Nigel and Baby Bear welcome little ones Araiya, Oakley, Tommy, Sullivan, Samaa and their grown-ups to The Baby Club. Parents, carers and their babies at home are invited to join ...
08-07-2026
CBeebies
Sarah & Duck
Series 2: 14. Toy Tidy
Animation. Sarah and her best friend Duck embark on simple but exciting adventures, exploring the world both near and far in their own wobbly and imaginative way. Duck has been ...
08-07-2026
CBeebies
London News
Evening News: 08/07/2026
The latest news, sport and weather from London.\n
08-07-2026
BBC 1
Vegesaurs
Series 3: 10. Treetops
Ginger is stuck in a tree, so the Pea-Rexes seek the tallest Vegesaurs to rescue her.
08-07-2026
CBeebies
Lu & The Bally Bunch
Series 1: 3. Bug Hugs
Barnaby is in the mood for hugs, but not all his friends are.\n
08-07-2026
CBeebies
Grace's Amazing Machines
Series 4: 7. Racing Machines
In this episode, CBeebies’ very own motorcycle rider, Grace, shows off three amazing racing machines. Grace drives an incredible racing powerboat, shows off a super-fast r ...
08-07-2026
CBeebies
Canal Boat Diaries
Series 3: 1. Wigan To Burnley
Narrowboater Robbie Cumming begins his 170-mile journey across the north of England and soon runs into difficulty when he encounters a problem with his craft's propeller in Wiga ...
08-07-2026
BBC 4
Death In Paradise
Series 11: Episode 5
When a young popstar is found dead at a rehab clinic, it initially looks like a tragic accident. But Neville is convinced there’s more to her death than meets the eye.
08-07-2026
BBC 1
Ferne And Rory’s Teeny Tiny Creatures
Chantelle And Rory: 13. Beetles
Henry wants to know all about brilliant beetles. Chantelle is with farm vet Claire, looking for some teeny tiny creatures who love to recycle. Meanwhile, Rory and his son Sandy ...
08-07-2026
CBeebies
Molly And Mack
Series 3: 18. Hidden Talents
Molly examines her shelf of special things at the back of Mack’s Stall. She chooses the small instruction manual and remembers the day she got it.\n\nBob is fixing Moira&r ...
08-07-2026
CBeebies
Andy's Prehistoric Adventures
3. Epidexipteryx And Tail Feather
Preschool adventure series. Andy and his time travelling clock head 160 million years into the past in search of a feather belonging to a tiny prehistoric dinosaur called the ep ...
08-07-2026
CBeebies
Top Gear
Series 16 - Episode 6
Motoring show. Jeremy races the Jaguar XJ against something even bigger and more powerful, the Earth's rotation. Richard tests 1980s icons the Porsche 959 and Ferrari F40.
08-07-2026
BBC 3
Wimbledon
Bbc Two: Fritz, Zverev
BBC Two Afternoon coverage of Taylor Fritz v Alexander Zverev.
08-07-2026
BBC 1
Wimbledon
Bbc One: Fery, Cobolli, Paolini
BBC One Afternoon coverage of Arthur Fery, Flavio Cobolli, Jasmine Paolini
08-07-2026
BBC 1
Wimbledon
Bbc Two: Noskova, Mertens
BBC Two Afternoon coverage of Linda Noskova v Elise Mertens.
08-07-2026
BBC 1
Politics Live
Resignation Of Nigel Farage
Reform UK's rivals rule out contesting the Clacton by-election.
08-07-2026
BBC 2
London News
Lunchtime News: 08/07/2026
The latest news, sport and weather from London.\n
08-07-2026
BBC 1
My Summer Of Love
Episode 08-07-2026
Drama from acclaimed director Pawel Pawlikowski (Last Resort). \n\nIn the Yorkshire countryside, working-class tomboy Mona meets the exotic, pampered Tamsin. Over the summer sea ...
08-07-2026
BBC 2
Rooney
Episode 08-07-2026
The 2022 documentary film giving unprecedented access to the life and career of one of football’s greatest strikers. Wayne Rooney recounts stories from some of the most im ...
08-07-2026
BBC 1
Great Central Asian Railway Journeys
Series 1: 4. Samarkand To Bukhara
Michael Portillo’s railway tour through Uzbekistan continues in the lush oasis surrounding the historic city of Samarkand. Here, he uncovers the Central Asian origins of t ...
08-07-2026
BBC 2
Great Japanese Railway Journeys
Series 1: 9. Arita To Fukuoka
Michael arrives in the home of Japanese porcelain, Arita, where a railway line runs straight through the town’s stunning ceramic Shinto shrine. He learns about the traditi ...
08-07-2026
BBC 2
Villages By The Sea
Series 5: 3. St Margaret's
On a visit to the Kent coast, Ben Robinson learns how an exclusive retreat for the rich and famous suddenly became 'Hellfire Corner' during World War II. Ben examines graffiti i ...
08-07-2026
BBC 2
One Zoo Three
Series 5: 7. Shy Guys
The One Zoo Three brothers meet the zoo’s shyest animals as Cam is challenged to a game of spot the reptile, and Tyler tries to tempt Rambutan the binturong onto his new p ...
08-07-2026
CBBC
Celebrity Escape To The Country
Series 1: 2. The Vixen (aka Jenny Ryan)
Wanting to make a move back to her roots, Jenny Ryan, aka The Vixen from The Chase, along with her partner Thom, has Jules Hudson at the helm for this celebrity escape to find a ...
08-07-2026
BBC 1
Gym Stars
Series 5: 13. Behind The Scenes
Jess and Jen Gadirova watch the women’s team finals at the Commonwealth Games with Alice.
08-07-2026
CBBC
Our Friends In The North
Series 1: 7. 1984
1984: The miners' strike dominates both the country and the lives of the four friends.
08-07-2026
BBC 4
Our Friends In The North
Series 1: 6. 1979
As a new decade approaches, the friends are divided again. Nicky stands for Parliament, Tosker falls in love with the woman of his dreams and Geordie begins to deal in drugs.
08-07-2026
BBC 4
Universe
Series 1: 5. The Big Bang: Before The Dawn
Professor Brian Cox asks the ultimate question: how did the universe come to be? It is daunting in its scale. We live on one planet of eight that orbit just one of the 400 billi ...
08-07-2026
BBC 2
Mrs Brown's Boys D'movie
Episode 08-07-2026
Big-screen spin-off from the popular sitcom. Mrs Brown faces car chases, ninjas and outdoor musical numbers - things impossible on a TV budget - as she battles to retain her Dub ...
08-07-2026
BBC 1
So Awkward
Series 6: 2. Face Off
Kat’s plan to outdo Martha backfires, while Jas and Lily help Martha and Ollie spend time apart to deal with their suppressed feelings for one another.
08-07-2026
CBBC
David Brent: Life On The Road
Episode 08-07-2026
Several years after David Brent was last seen in the BBC documentary series The Office, the cameras catch up with him as he prepares a sabbatical from his sales job at Lavichem ...
08-07-2026
BBC 1
Deadly Dinosaurs With Steve Backshall
Series 1: 3. King Of The Killers
Steve Backshall's on a mission to find the most dangerous dinosaur of all time. Using the latest tech and epic experiments, he'll do whatever it takes to crown his king of the k ...
08-07-2026
CBBC
War Of The Worlds
Episode 08-07-2026
Science fiction remake of the 1953 adaptation of HG Wells's classic novel about a dock worker's fight to get his children to safety when merciless aliens attack Earth. \n\nAs th ...
08-07-2026
BBC 2
