Catch up TV
Catch up 23 September 2026
Eastenders
23/09/2026
Lauren’s day takes an unexpected turn. Cindy makes yet another enemy on the Square. A row breaks out during Harvey’s birthday celebrations.
23-09-2026
BBC 1
In The Night Garden
Series 1 - Who's Next On The Pinky Ponk?
Series for young children. The Tombliboos ride the Pinky Ponk. They guess who will board next, but nobody notices the teeny-tiny Pontipines arrive.
23-09-2026
CBeebies
The One Show
23/09/2026
Coleen and Wayne Rooney and author Harlan Coben join Alex and JB on the sofa, plus Matt is here with Watchdog.
23-09-2026
BBC 1
Clickbait Clinic With Stacey Dooley
Series 1: 1. Is Leg-lengthening Surgery Safe?
Stacey explores a growing looksmaxxing trend and travels to Miami to witness a shocking surgery where people have their legs broken to get six inches taller. Dr Dror Paley, a le ...
23-09-2026
BBC 1
Andy's Dino Island
Series 1: 3. Andy And The Alamosaurus
When Jen is carried away by a weather balloon, Andy sets out on an epic adventure across Dino Island to rescue her. Along the way, they meet the mighty Alamosaurus, a gigantic d ...
23-09-2026
CBeebies
I Spy, You Spy
Series 1: 12. Garden Centre
Elsee plays I spy in a garden centre with her new friend Karlie.
23-09-2026
CBeebies
Spongebob Squarepants
Series 11: Teacher's Pests
Mr Krabs and Plankton take boating school classes.
23-09-2026
CBBC
Ludwig
Series 2: Episode 5
Reeling from their recent discovery, John and Lucy struggle to see how this new piece of information fits into what they already know. When a sushi bar turns into a crime scene, ...
23-09-2026
BBC 1
Who Do You Think You Are?
Series 22: 7. Will Young
British pop icon, actor and activist Will Young goes in search of his family history. He’s concentrating on his father’s side of the family, as he never knew his gra ...
23-09-2026
BBC 1
Tee And Mo
Series 1: 4. Surprise!
It's tidying up day and Tee's friend Lily the Tiger comes round to play her favourite game, Surprise! But can they surprise Mo?
23-09-2026
CBeebies
Peter Rabbit
The Tale Of Benjamin's Strawberry Raid
Animated series. Benjamin takes charge of a strawberry harvest raid on Mr. McGregor's garden.
23-09-2026
CBeebies
London News
Lunchtime News: 23/09/2026
The latest news, sport and weather from London.\n
23-09-2026
BBC 1
Diy Sos
Series 35: 1. Nell's Next Chapter
In Glasgow, Nick and the team help Raymond and his children Kai and Nell after the loss of wife and mum, Gill. Nell, a bright and bubbly preteen who uses a wheelchair, dreams of ...
23-09-2026
BBC 1
Shaun The Sheep
Series 7: 16. Gone To The Dogs
Bitzer is embarrassed when his dad makes a surprise visit and finds the farmyard in a mess. Feeling sorry for Bitzer, Shaun and the flock make a real show of tidying up. Bitzer ...
23-09-2026
CBBC
Inside The Factory
Series 9: 6. Sausage Rolls
Paddy McGuinness explores the secrets of the McColgan’s bakery in Strabane, Northern Ireland, to reveal how it makes more than half a million sausage rolls a day. \n\nAft ...
23-09-2026
BBC 2
Odd Squad
Series 5 - Uk Hq: 18. The Odd Ness Monster
Orwell and Onom must protect the world against Odd Squad’s greatest secret: a giant monster that sleeps in the basement and will wake up at some point this year.
23-09-2026
CBBC
Grizzy And The Lemmings
Series 4: 30. Game Of Marbles
The Lemmings play marbles, and it's driving Grizzy crazy.
23-09-2026
CBBC
Something Special
We're All Friends: Series 12: 14. Under The Sea
Fishy fun with Justin and his friends as they visit an aquarium and meet a diver. Meanwhile, Mr Tumble in on the hunt for some underwater treasure!
23-09-2026
CBeebies
Something Special
We're All Friends: Series 14: 5. Roar Roar Dinosaur
Maddie meets twin brothers Aahil and Abdul, and they become explorers. They use binoculars, hunt for dinosaurs and uncover fossils. Mr Tumble does his best impression of a dinos ...
23-09-2026
CBeebies
The Baby Club
Series 3: 13. Day Out
Giovanna and Baby Bear welcome little ones Oakley, Arthur, Luna, Reau, Ty’lana and their grown-ups to The Baby Club. Parents, carers and their babies at home are invited t ...
23-09-2026
CBeebies
Clean It, Fix It
Series 5: Episode 3
Mark Wright, extreme cleaner Maxine Dwyer and expert fixer Derek Nesbeth help Alison, who has been juggling a busy career with caring for her parents. Her kitchen is overflowing ...
23-09-2026
BBC 1
Cbeebies Bedtime Stories
640. Suranne Jones - Happy Hooves, Ta Dah!
Snuggle up and join actress Suranne Jones and her farm animal friends as they venture to the beach.
23-09-2026
CBeebies
Rip Off Britain
Compilations: 3. Out-of-control Bamboo Is Destroying My Driveway
The team investigate how the 1990s fashion for bamboo in our gardens is causing expensive problems for some homeowners 25 years later and what can be done to stop the plant from ...
23-09-2026
BBC 1
Dennis & Gnasher Unleashed!
Series 2: 50. Eventful Tentacles
An order mix-up leads to a delivery of hyperactive tentacles at Bash Street School. However, no-one wants the job of looking after the pesky things, and attempts to duck out of ...
23-09-2026
CBBC
Octonauts
Series 3 - Sea Skaters
Animated deep sea adventures with Captain Barnacles and his explorers. When Kwazii gets lost at sea aboard the tiny octo-ski, he meets a flotilla of sea skaters.
23-09-2026
CBeebies
Antiques Road Trip
Series 33: 7. Blackpool Rocks!
It’s a rollercoaster ride as antiques dealers Roo Irvine and Danny Sebastian beat a path to Blackpool and beyond in their trusty steed, Felix, a 1963 Morris Traveller.\n\n ...
23-09-2026
BBC 2
The Split Up
Series 1: Episode 2
Following the events of the engagement party, Aria is struggling to reach out to Maya. But there is plenty on her plate already, with the ripple effects of Dhruv’s shock a ...
23-09-2026
BBC 1
Teen Titans Go!
Series 1: 13. Girls' Night Out
Starfire drags Raven out on a wild adventure of their own.
23-09-2026
CBBC
What's New Scooby Doo?
Series 2: 3. The Fast And The Wormious
The gang are in Mexico trying to stop a giant sand worm from wreaking havoc at a race.
23-09-2026
CBBC
Teletubbies
Series 2: 39. Running Around In Circles
Tinky Winky, Dipsy, Laa-Laa and Po run around in circles in the Home Dome. The Noo-noo joins in and the Teletubbies have fun chasing.
23-09-2026
CBeebies
Sam Smith: Live At The London Coliseum
Live
Global star Sam Smith takes to the stage for an intimate night of music at the iconic London Coliseum. \n \nFollowing the arrival of their latest album, Hazel Eyes, in August, t ...
23-09-2026
BBC 1
Grizzy And The Lemmings
Series 4: 58. Hello Grizzy? Here Lemmings!
The Lemmings use all the electricity for their phones - now Grizzy can’t watch TV.
23-09-2026
CBBC
Yakka Dee
Series 1: 2. Dog
Yakka Dee! celebrates children communicating - because talking fills you up with whizz, pop, bang! In this episode, Dee encourages a friend to say 'dog' and we go on a whirlwind ...
23-09-2026
CBeebies
Unspun World With John Simpson
Series 6: 23/09/2026
John Simpson, in discussion with the BBC's unparalleled range of experts across the world, analyses the state of the German government after resounding regional election defeats ...
23-09-2026
BBC 2
Morning Live
Series 8: 23/09/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
23-09-2026
BBC 1
Breakfast
23/09/2026
The latest news, sport, business and weather from the BBC's Breakfast team.
23-09-2026
BBC 1
Grizzy And The Lemmings
Series 3: 34. Spinning Lemmings
The Lemmings come up with a ride worthy of a county fair in the living room.
23-09-2026
CBBC
Mojo Swoptops
Series 1: 8. Watch The Birdie
Preston needs Mojo and Bo to pull his big balloon to a place where he can snap a picture of a rare bird. But his balloon gets loose, and Mojo and Bo need to get Preston back on ...
23-09-2026
CBeebies
Bbc News At Ten
23/09/2026
The latest national and international news, with reports from BBC correspondents worldwide.
23-09-2026
BBC 1
Hey You What If?
Series 2: 3. We Got Rid Of Bugs
Bugs might be annoying, but we would soon regret it if we got rid of them - all our favourite foods would disappear, and there would be dung everywhere!
23-09-2026
CBBC
Party Political Broadcasts - Liberal Democrats
23/09/2026
A party political broadcast by the Liberal Democrats.
23-09-2026
BBC 1
Miraculous: Tales Of Ladybug & Cat Noir
Series 6: 20. Heartfixer
Supervillains threaten Marinette and Adrien’s relationship.
23-09-2026
CBBC
Newsnight
23/09/2026
Insights and global interviews on the news stories of the day. With Victoria Derbyshire.
23-09-2026
BBC 2
Pointless
Series 36: Episode 4
Alexander Armstrong is joined by co-host Michael Ball. As always, contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up ...
23-09-2026
BBC 1
Escape To The Country
Series 27: 22. North Yorkshire
Briony May Williams heads to the north Yorkshire countryside with a £280,000 budget, helping Richard, Helen and her daughter Immi swap a busy Kentish town for the Yorkshir ...
23-09-2026
BBC 1
Maddie & Triggs
Series 1: 19. The Bark Park
Triggs is super excited to be visiting his favourite place in the world, the dog park, where he gets to hang out and play with all his doggy best friends. But when McGinty bring ...
23-09-2026
CBeebies
Hey Duggee
Series 2: 45. The Singing Badge
It's a lovely day. Duggee and the Squirrels are out on a walk in the countryside. It's been a long walk and the Squirrels are starting to get tired, but it's a long way back. Do ...
23-09-2026
CBeebies
Piggy Builders
Series 1: 48. Board Game
The Piggies can’t decide between playing outside or staying inside with a board game, so Charlie comes up with the perfect idea - a giant board game to play outside! The g ...
23-09-2026
CBeebies
Super Happy Magic Forest
Series 1: 27. Spiky Trevor
Mr Friendlyface’s hat has been stolen by a Big Ole Worm, and the heroes must quest to get it back. As they trail the worm through the Prickly Desert, Trevor accidentally s ...
23-09-2026
CBBC
Shaun The Sheep
Series 2 - Hair Today, Gone Tomorrow
Animation. The farmer prepares for a date and dusts off his prized hairpiece. Shaun can't resist trying it on and loses it while showing off.
23-09-2026
CBBC
Submarine Jim
Series 1: 12. The Sub Teacher
Jim swaps command for the struggles of student life.
23-09-2026
CBBC
Celebrity Antiques Road Trip
Series 13: 10. Charlotte Crosby V Louie Spence
TV presenter Charlotte Crosby and dancer Louie Spence take their friendship to a whole new level in the West Midlands. They're cosied up in an all-American muscle car, the Ponti ...
23-09-2026
BBC 2
Celebrity Masterchef
Series 21: 15. Final
After five weeks of gruelling challenges, it's the Celebrity MasterChef final. Fifteen celebrities started the battle to become champion, and now only three remain. One of them ...
23-09-2026
BBC 1
Mojo Swoptops
Series 1: 33. Turbo Ted
Ted the bus wants to be faster, and Mojo swops every top to try to make it happen. But it’s Bo’s homemade rocket that gives Ted the boost he needs... all the way int ...
23-09-2026
CBeebies
Maddie & Triggs
Series 1: 6. Echoes
Maddie and Triggs are helping Dad in the garden. When he asks them to fill the watering can, they get distracted by the strange echoes inside and are magically transported into ...
23-09-2026
CBeebies
Mortimer & Whitehouse: Gone Fishing
Series 1: Episode 2
Lifelong friends and comedic royalty Paul Whitehouse and Bob Mortimer have more in common than just their love of laughter - on a more serious note, they have both suffered comp ...
23-09-2026
BBC 2
Dodge's Pup School
Series 2 - Part 2: 28. The Poster Competition
The class enters a poster contest to encourage the town to become more green. Dodge's group have lots of ideas but are struggling to decide on just one.
23-09-2026
CBeebies
Middlemarch
Series 1: Episode 4
Dorothea is now a widow, but she vows never to finish Casaubon's book because of the vindictive codicil to his will. Will Ladislaw is out of a job.
23-09-2026
BBC 4
Bbc Comedy Short Films
A Better Place
An oddball family make a brave, but bungling attempt to save their failing funeral home in the sleepy Scottish fishing village of Kincully. Archie, having recently inherited the ...
23-09-2026
BBC 3
London News
Evening News: 23/09/2026
The latest news, sport and weather from London.\n
23-09-2026
BBC 1
Roots And Fruits
Series 2: 7. Asparagus
Live from the Roots and Fruits theatre, it’s young Asparagus, sharing his deep affection for wet weather in the song I Love the Rain.
23-09-2026
CBeebies
Alphablocks
Series 5: 10. No Fun Without U
Alphablock U needs the other vowels’ help to find the confidence to join in their acrobatic act. They offer him a crash MAT and a safety NET, but he’s still uncertai ...
23-09-2026
CBeebies
Bbc News At Six
23/09/2026
The latest national and international news, with reports from BBC correspondents worldwide.
23-09-2026
BBC 1
The Hit List
Series 9: Episode 8
The contestants joining Rochelle and Marvin are mum and daughter Nicola and Elise from Ashford, mum and son Selina and Kane from Luton, and colleagues Mark and Marc from Glasgow ...
23-09-2026
BBC 1
Octonauts
Series 1 - The Hungry Pilot Fish
Animated deep-sea adventures with Captain Barnacles and his explorers. A lost pilot fish who eats ocean gunk cleans up the Octonauts' dirty gups.
23-09-2026
CBeebies
Middlemarch
Series 1: Episode 3
Fred Vincy is anxious to know to whom Featherstone will leave his fortune. Casaubon is furious when Ladislaw visits Dorothea. Lydgate and Rosamond's wedding goes ahead.
23-09-2026
BBC 4
Great Continental Railway Journeys
Series 9: 14. Szeged
Before boarding his train at Budapest’s historic Nyugati station, Michael Portillo explores its sumptuous royal waiting room, built specially for the Austro-Hungarian empe ...
23-09-2026
BBC 2
High Hoops
Series 2: 3. The Bring Back The Shiny Strategy
When the Vipers arrive at the wrong venue for a match, they are forced to take part in an athletics meet. Can Aoife appease Holt and win the school a trophy?
23-09-2026
CBBC
Richard Osman's House Of Games
Series 7: Week 9: Wednesday
Every day this week, celebrity contestants Jennie Bond, James Bye, Kadeena Cox and Aurie Styla take on a series of quiz rounds selected by the host, quiz legend Richard Osman.\n ...
23-09-2026
BBC 2
Ferne And Rory’s Teeny Tiny Creatures
Series 3 - Chantelle And Rory: 12. Water Voles
Tahira wants to find out all about water voles in today’s episode.\n\nChantelle heads up the river with some friends looking for signs of water voles, and Rory meets an ex ...
23-09-2026
CBeebies
The Great British Sewing Bee
Series 8: Episode 1
Sara Pascoe welcomes 12 of Britain’s most talented home sewers into the sewing room, which is in an historic woollen mill on the outskirts of Leeds. Week One sees judges P ...
23-09-2026
BBC 2
Great Continental Railway Journeys
Series 9: 15. Eger To Hortobágy
On the last leg of his journey, Michael Portillo arrives in the historic northern city of Eger. At its famous castle, he discovers how, during the 16th century, Ottoman invaders ...
23-09-2026
BBC 2
Pokémon Horizons: The Series
Series 1: 31. Song Within The Mist
Searching for Lapras, the Rising Volt Tacklers investigate an odd white mist over the sea.
23-09-2026
CBBC
Hushabye Lullabye
Series 1: 4. Bath-time Ducks
It’s wash day for Dillie Dally! The Bath-time Ducks enjoy a swim in a bubbly bath and play hide and seek amongst the bubbles. Pop Pop! Pop! Can Dillie Dally find them?
23-09-2026
CBeebies
Bargain Hunt
Series 68: Elsecar 19
Charlie Ross is in South Yorkshire, where he meets rocking horse collector, designer and restorer Anthony Dew. They chat about the long history of the toys right back to the ver ...
23-09-2026
BBC 1
Musical Storyland
Series 1: 3. Ananse And The Monkeys
Ananse's family is hungry, and he needs to make some money fast so he can buy food. Ananse has a very useful skill - he can sew. He decides to make some hats to sell, but on his ...
23-09-2026
CBeebies
Grace's Amazing Machines
Series 4: 2. Building Machines
Grace shows off three amazing machines that all help us build things! She hammers in concrete foundations with a pile driving rig, and then she shows off an unusual pedestal cra ...
23-09-2026
CBeebies
Escape To The Country
Series 26: 20. Cornwall
It’s all action in Cornwall as Jules Hudson teams up with two fitness fanatics from the town of Hertford, who are searching for their perfect seaside escape. They are afte ...
23-09-2026
BBC 1
Horrible Science
Series 1: 14. Working Scientifically Special
A special guide to working scientifically, whether that involves drinking black vomit, measuring people’s farts, or firing arrows into their bum.
23-09-2026
CBBC
20 Years Of Not Going Out
Episode 23-09-2026
Celebrating a modern comedy classic. It’s the 20th anniversary of Not Going Out, the sitcom created, written and starring the brilliant Lee Mack. In this very special half ...
23-09-2026
BBC 1
The Cambridgeshire Crucifixion
Episode 23-09-2026
In 2017, a routine archaeological dig is taking place on the site of a proposed housing development in the village of Fenstanton in the Cambridgeshire Fens. When human remains a ...
23-09-2026
BBC 4
Dubai Hustle
Series 3: 2. Hands Off My Client
Natasha stakes a claim to Eddie’s big fish client, Jessica poses up a storm in a lavish house, and Adam gets a surprising update from a client.
23-09-2026
BBC 3
Our Family
Series 5: 7. Queen Audrey Goes To The Beach
All rise for Queen Audrey! She plays a fun royal game and holds a special tea party for one of her favourite dolls. There are also lots of jewels and sparkles with some precious ...
23-09-2026
CBeebies
Grizzy And The Lemmings
Series 3: 33. Lemmings Constellation
The Lemmings transform the ice field into an open-air discotheque!
23-09-2026
CBBC
!mpossible
Series 7: Episode 18
The quiz show where players must avoid Impossible answers to stay in the competition. 21 people start today’s show but how many of them will survive to face the £10, ...
23-09-2026
BBC 1
Bitesize: 7-9 Year Olds
Art 8-9 Year Olds: 3. Weaving
Learn about Maya designs, clay looms and weaving creations.
23-09-2026
CBBC
Deadly 60
Series 4: 8. Shark Rescue Special
Sharks are a mainstay of Steve’s Deadly 60, slicing through his ratings with their size, speed and power. They are among the most spectacular predators on the planet - but ...
23-09-2026
CBBC
The Edge
Series 2: Episode 23
Gabby Logan takes charge of the quiz where contestants need brainpower and ball skills to win big. Who will be the high roller and who will push themselves over The Edge?
23-09-2026
BBC 1
Clive Myrie’s Caribbean Adventure
Series 1: 15. Puerto Plata - Dominican Republic
Clive heads to one of the Dominican Republic’s most northerly provinces to the beautiful city of Puerto Plata. He learns about the incredible story of the Jewish refugees ...
23-09-2026
BBC 2
Let's Go For A Walk
Series 3: 7. Lookout Tower And Beeping Bus
Ranger Hamza and the Ramblers walk through the town to the place they can do their recycling. On the way they climb a lookout tower, listen to the wind blowing in the trees, pla ...
23-09-2026
CBeebies
Yukee
Series 1: 49. Noisy Neighbours
Oh dear. The builders next door are making so much noise that Yukee and her friends can’t hear themselves play their instruments! Instead of trying to drown out all that d ...
23-09-2026
CBeebies
Game On Grandparents
Series 2: 8. Worms
Yammy guides the teams through the world of classic game Worms, but who will prevail in these explosive battles?
23-09-2026
CBBC
Homes Under The Hammer
Series 27: 15. Nice To See You Again!
We welcome back two developers who’ve been on the show before. One is tackling a big end-of-terrace in north London, whereas the other seems to have nabbed a bargain in Su ...
23-09-2026
BBC 1
Ibiza: Secrets Of The Party Island
Series 1: Episode 2
Zara gets a closer look at how social media is changing Ibiza – and its crime.
23-09-2026
BBC 3
Dubai Hustle
Series 3: 1. Set To Make Millions
The Brokers are back! Adam and Jake try to impress an influential client, new boy Eddie attempts to become a millionaire investor’s exclusive agent, and Chris is under scr ...
23-09-2026
BBC 3
South Pacific
2. Castaways
In the South Pacific there is no such thing as a deserted island. They may be the most isolated in the world, but every one of the region's 20,000 islands has been colonised, fr ...
23-09-2026
BBC 4
The Lakes With Paul Rose
Series 1: 4. Eskdale
Remote Eskdale is the final destination in explorer Paul Rose's trek through the Lake District. This corner of the western Lakes is off the normal tourist track but it boasts En ...
23-09-2026
BBC 2
Vegesaurs
Series 4: 1. I Spy
During a game of I-spy, Ginger spots something that none of the Peas can see.
23-09-2026
CBeebies
The Weasy Family
Series 1: 33. Mission Robot 2.0
Weasy finds a new robot to play with, but the Ducklings aren't so thrilled.
23-09-2026
CBeebies
Waffle The Wonder Dog
Series 1: 8. Training Waffle
Evie, Doug, Jess and Gramps take Waffle to his first puppy training class. Waffle can't resist causing chaos. Simon stays at home to look for his missing sock.
23-09-2026
CBeebies
Ibiza: Secrets Of The Party Island
Series 1: Episode 1
With access to luxury clubs, yachts and villas, as well as police, undercover detectives and emergency medics, Zara McDermott discovers the secrets of this unique island.
23-09-2026
BBC 3
Amanda & Alan's Greek Job
Series 1: Episode 3
Amanda and Alan let their imagination run wild as they live out their inner child and design their first ever children’s bedroom. Drawing inspiration from Gerald Durrell&r ...
23-09-2026
BBC 1
Ibiza: Secrets Of The Party Island
Series 1: Episode 3
Zara McDermott comes face to face with the dark criminal economy that keeps the drugs flowing in Ibiza. She meets the drug supplier who never deals on the streets but feeds a se ...
23-09-2026
BBC 3
Dog Squad
Series 2: 3. Mission: Pop-pop
Newfoundland Sylvie is a big therapy dog who loves to help people when they are worried with big soft cuddles. She and her owner Katrina visit all sorts of people every day, you ...
23-09-2026
CBeebies
Unbeatable
Series 2: Episode 31
Jason Manford hosts the quiz show where players face a question and pick from a board of six rankable answers. Some answers are good, but only one is unbeatable.
23-09-2026
BBC 1
Deadly 60
Series 4: 9. Ecuador Jungle
The rainforests of Ecuador are some of the most diverse on earth, brimming with all kinds of unique and weird species that are found nowhere else, with some of the most deadly a ...
23-09-2026
CBBC
Bullets, Boots And Bandages: How To Really Win At War
1. Staying Alive
Military historian Saul David explores how wars are really fought - in the backroom of military planning. He begins by looking at how to keep an army fed and housed.
23-09-2026
BBC 4
Ibiza: Secrets Of The Party Island
Series 1: Episode 4
Zara gets tantalisingly close to the top of the drugs network in Ibiza.
23-09-2026
BBC 3