Catch up TV
Catch up 07 May 2026
Peter Rabbit
The Tale Of The Two Enemies
Animated series. Peter decides to set Mr Tod and Tommy Brock against each other and finds that breaking the food chain is harder than it looks.
07-05-2026
CBeebies
In The Night Garden
Series 1 - Trousers On The Ninky Nonk
Children's programme. The Tombliboos and Makka Pakka take a ride on the Ninky Nonk.
07-05-2026
CBeebies
The One Show
07/05/2026
Pedro Pascal, Sigourney Weaver, Jon Favreau and special guest Grogu join Alex Jones and Roman Kemp in the studio.\n\nPlus, Liz Bonnin and Chris Packham help us celebrate Sir Dav ...
07-05-2026
BBC 1
Gardeners' World
2026: Episode 8
Monty is busy this week as the garden bursts into colour. Woody herbs such as thyme and sage don’t thrive in his clay soil, so he’s sowing seeds to ensure a steady s ...
07-05-2026
BBC 2
Interior Design Masters With Alan Carr
Series 7: Episode 2
The nine designers storm a medieval-style castle to turn hotel bedrooms into perfect love nests as they draw on their own ideas of what makes a romantic retreat for inspiration. ...
07-05-2026
BBC 2
Octonauts
Series 1 - The Kelp Forest Rescue
Animated deep sea adventures with Captain Barnacles and his explorers. Peso's little brother Pinto comes to visit the Octonauts.
07-05-2026
CBeebies
Masterchef
Series 22: Episode 5
A fresh batch of excited home cooks have arrived at MasterChef’s Birmingham HQ for the second heat of the week, but there’s only space for three of them in the quart ...
07-05-2026
BBC 1
Sarah & Duck
Rainbow Lemon
Animation. Sarah and her best friend Duck embark on simple but exciting adventures. Sarah and Duck make a colourful new friend during breakfast.
07-05-2026
CBeebies
Dennis & Gnasher Unleashed!
Series 2: 37. Jj's Lucky Day
The gang find out that JJ has a set of pre-match good-luck rituals. In the run-up to an important Blamjitsu event, Walter deviously throws bad-luck omens into JJ’s path, t ...
07-05-2026
CBBC
Shaun The Sheep
Series 1 - Mower Mouth
Children's animation featuring the adventures of Shaun the Sheep. A pesky goat is tethered in the sheep's field, and threatens to eat all their grass.
07-05-2026
CBBC
Hey Duggee
Series 3: 48. The Board Game Badge
It is a rainy day in the clubhouse, which means it’s a perfect day for a board game. Duggee introduces the Squirrels to one of his favourite games, but it might be just a ...
07-05-2026
CBeebies
Do You Know?
Series 2: 19. Television And Carpet
In today's episode, Maddie is relaxing at home, playing games and watching television. She shows us how a television screen works using millions of tiny squares called pixels. U ...
07-05-2026
CBeebies
Bbc News At Ten
07/05/2026
The latest national and international news, with reports from BBC correspondents worldwide.
07-05-2026
BBC 1
Something Special
We're All Friends: Series 13: 11. A Day In The Woods
Justin and his friends enjoy a day exploring the forest, whilst Mr Tumble goes on a nature hunt with Tumble Ted.
07-05-2026
CBeebies
Maddie & Triggs
Series 1: 24. Bloop Bloop
There's a new addition to the household with the arrival of Bruce the goldfish. On the face of it, he can't do tricks, he just blows bubbles and goes bloop. Maddie and Triggs be ...
07-05-2026
CBeebies
Only Connect
Series 1: Episode 5
Quiz show presented by Victoria Coren in which knowledge will only take you so far, as patience and lateral thinking are also vital. It is all about making connections between t ...
07-05-2026
BBC 4
Yakka Dee
Series 6: 11. Orange
Dee encourages a friend to say ‘orange’, and we go on a whirlwind word adventure. We see an orange orange, some slices, a tasty one and meet a juicy orange! There&rs ...
07-05-2026
CBeebies
Shaun The Sheep
Series 1 - Still Life
Double bill of children's animation featuring the adventures of Shaun the Sheep. The farmer takes up oil painting and is determined to paint a masterpiece.
07-05-2026
CBBC
Pointless
Series 35: Episode 22
Alexander Armstrong is joined by co-host Angela Scanlon for the brainy quiz where the contestants try to score as few points as possible by plumbing the depths of their general ...
07-05-2026
BBC 1
See Hear
Series 45: 3. Content Creators
See Hear explores the world of content creators and how deaf people are using online platforms to share stories, build communities and challenge stereotypes. The show looks at t ...
07-05-2026
BBC 2
Better Date Than Never
Series 1: Episode 6
Olivia invites her date to meet the family, and Liv shares a passionate moment on the harbour. Charles continues his search for love, and Dianne ends her first date on a high.
07-05-2026
BBC 3
Antiques Roadshow
Series 24: 12. Royal Holloway 1
Michael Aspel and the team visit Royal Holloway College in Surrey, where their discoveries include a collection of West Indian paintings worth as much as £25,000, a select ...
07-05-2026
BBC 2
The Traitors India
Series 1: Episode 4
A devastating murder leaves the Innocents shocked. Players second-guess everyone's true identity, and trust becomes a thing of the past. Unaware of the Traitors' secret mission, ...
07-05-2026
BBC 3
The Traitors India
Series 1: Episode 5
The game of trust and betrayal gets tougher. This time, the players must choose between personal or collective gain. The mission forces them to second-guess even their most trus ...
07-05-2026
BBC 3
Scam Interceptors
Series 6: 4. The Paypal Pretenders
In the scam hub, the team are monitoring an incredibly slick scammer posing as payment provider PayPal as he tries to defraud a woman in Essex. \n\nNick and Harleen desperately ...
07-05-2026
BBC 1
My World Kitchen
Series 3: 1. Ameliya's Trinidadian Pepper Roti
Ameliya's family come from a country called Trinidad and Tobago, and today she is cooking a popular Trinidadian dish: pepper roti. Ameliya rolls out her dough into big circles b ...
07-05-2026
CBeebies
Alphablocks
Series 6: 8. Stamp
Alphablocks A and M take a parcel to Alphablocks T, P and S - the Trusty Postal Service. They try to make a postage STAMP for it. A large boot stamps the parcel flat! Alphablock ...
07-05-2026
CBeebies
Freddie Flintoff's Field Of Dreams
On Tour: Episode 2
As the team struggle to get used to their new surroundings, Freddie Flintoff pushes them to embrace the local culture and cuisine. After discovering Adnan is struggling with lif ...
07-05-2026
BBC 1
Yukee
Series 1: 37. The Sunflower And The Bee
When a bee interrupts the gang’s sunflower-growing contest, the results are unexpectedly musical!
07-05-2026
CBeebies
Teletubbies
Series 2: 58. Go Outside
Tinky Winky, Dipsy, Laa-Laa and Po want to go outside, but it's raining. Some wellies and umbrellas magically appear and the Teletubbies go outside for splashy, rainy fun.
07-05-2026
CBeebies
Dog Squad
Series 2: 14. Mission: New Girl
Newfoundland Sylvie is a big therapy dog with big soft cuddles who loves to help people when they’re worried. She and her owner Katrina visit all sorts of people every day ...
07-05-2026
CBeebies
The Football Academy
Series 1: 4. Away From Home
We follow U12s para-footballer Flo, who suffers with a sight impairment. We also follow Kaden and the U9s on their first ever overnight footy trip away from their parents.
07-05-2026
CBBC
Lucy Worsley Investigates
Series 1: 3. Princes In The Tower
What really happened to the princes in the tower? Lucy Worsley uncovers the story of the two boys whose disappearance in 1483 has led to centuries of mystery and speculation.
07-05-2026
BBC 2
Britain's Best Young Artist
Series 1: 14. The Best Of Bbya
Vick and Ricky look back on their favourite moments from the series, looking at the best bits of art, tips and inspiration days. And there is an exclusive chat with the winner.
07-05-2026
CBBC
Election 26
Part 1
Laura Kuenssberg is your guide as the results of this year’s council elections in England begin to flood in.\n\nReeta Chakrabarti crunches the numbers at her giant screen, ...
07-05-2026
BBC 1
Newsnight
Election Night Starts Here
The polls are closed and the counting is underway. It's a night that will have massive consequences for the prime minister, for challengers such as Nigel Farage's Reform UK and ...
07-05-2026
BBC 2
London News
Evening News: 07/05/2026
The latest news, sport and weather from London.\n
07-05-2026
BBC 1
London News
Lunchtime News: 07/05/2026
The latest news, sport and weather from London.\n
07-05-2026
BBC 1
Rip Off Britain
Series 18: 9. Insurer Won’t Help As Our Home Falls Apart
The team meets the couple who have been stuck in a battle with their insurer for more than three years over fixing damage to their home caused by subsidence. \n\nAt the advice c ...
07-05-2026
BBC 1
Morning Live
Series 8: 07/05/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
07-05-2026
BBC 1
Breakfast
07/05/2026
The latest news, sport, business and weather from the BBC's Breakfast team.
07-05-2026
BBC 1
The Traitors India
Series 1: Episode 6
Morning brings good news, but as always, happiness is short-lived in the palace. Breakfast takes a dramatic turn as four players face an unexpected twist, leaving the entire gro ...
07-05-2026
BBC 3
Better Date Than Never
Series 1: Episode 5
Liv hits the beach for her first ever date, while Charles goes sailing. Dianne meets her first match, and Olivia’s date makes a bold proposition.
07-05-2026
BBC 3
The Cage
Series 1: Episode 2
Leanne and Matty panic as Nancy and Gary review the casino books. As danger grows, Ning urges Matty to spy while Gary closes in on Leanne.
07-05-2026
BBC 1
Shift The Thrift
Series 1: 12. Eastbourne
Joanna Page heads to the sunny seaside resort of Eastbourne – often dubbed the charity shop capital of the UK – for a sibling showdown with serious heart behind it.\ ...
07-05-2026
BBC 1
Piggy Builders
Series 1: 30. Garden Helpers
The Piggies are struggling with a tricky game. When Fiona asks for help tidying her garden, they bring the toy along - but they get distracted and make an even bigger mess. Can ...
07-05-2026
CBeebies
The Great Escaper
Episode 07-05-2026
Based on the true story of Bernard Jordan, an 89-year-old veteran of the D-Day landings, who in 2014 sneaked out of his seaside care home where he lived with his wife, Rene, to ...
07-05-2026
BBC 2
The Weasy Family
Series 1: 3. Mission Sharing
The Ducklings and Weasy battle for the last piece of popcorn, but it ends up getting thrown out the window. The Weasy family will have to go without a treat - unless they can fi ...
07-05-2026
CBeebies
Dodge's Pup School
Series 2: 1. Very Important Pup
A Very Important Pup visits Pup School for the grand opening of the school's brand new bug hotel. It's Dodge's special job to show the VIP around the school, but things don't go ...
07-05-2026
CBeebies
The Silence Of The Lambs
Episode 07-05-2026
FBI trainee Clarice Starling, enticing insights from confined killer Hannibal Lecter, shares her nightmare memory in the hope of stopping a serial killer before his latest victi ...
07-05-2026
BBC 2
Puffin Rock
Series 2: 15. Spot The Ladybird
Oona misses out on fun with her friends, but Baba finds a way to cheer her up.
07-05-2026
CBeebies
Gravestone">Paranormal: The Girl, The Ghost And The Gravestone
GravestoneBritain's Last Witch: 1. Dark Premonitions
Radio 1 Presenter Sian Eleri investigates the story of Scottish medium Helen Duncan, who in 1944 became the last person convicted and imprisoned under the Witchcraft Act. As the ...
07-05-2026
BBC 3
Operation Ouch!
Series 13: 1. Fart Rocket!
Could farts power a rocket? If you ask a question like that to Dr Chris and Dr Xand, you know they will want to investigate – and if they can, they will blast off an actua ...
07-05-2026
CBBC
Asia
Series 1: 2. Above The Clouds
Asia is the most mountainous continent on earth. From the forested peaks of the tropics to the hostile heights of the Himalayas, Asia's mountains are home to an astonishing abun ...
07-05-2026
BBC 1
Richard Osman's House Of Games
Series 8: Week 6: Thursday
Every day this week, celebrity contestants Jordan Banjo, Sian Lloyd, Nick Pickard and Ellie White take on a series of quiz rounds selected by the host, quiz legend Richard Osman ...
07-05-2026
BBC 2
Big Cats 24/7
Series 1: Episode 3
Dominant male lions Big Toe and Madumo disappear after fighting intruders, leaving the family exposed. The team pick up sub-adult males Colin and Ngkonne. They’re coming o ...
07-05-2026
BBC 2
One Zoo Three
Series 4: 8. Young Ones
The brothers meet the zoo's youngest animals as Cam helps give two snow leopard cubs a health check. And it’s goodbye to Tashi the red panda as he begins a new adventure.
07-05-2026
CBBC
Escape To The Country
Series 23 (extended Versions): Devon And Dorset
Today’s escapees want to raise their children near the sea, so Jules Hudson takes them to view a selection of wonderful homes in the Devon and Dorset countryside. Away fro ...
07-05-2026
BBC 1
Talking Pictures
Glenda Jackson
Celia Imrie tells the story of Glenda Jackson, one of Britain’s greatest-ever acting talents and a double Oscar winner, who famously turned her back on her hugely successf ...
07-05-2026
BBC 2
Octonauts: Above & Beyond
Series 1: 22. Fire Ants
The Octonauts help some fire ants build an escape route when a river floods their home.
07-05-2026
CBeebies
Total Dramarama
Series 1: 4. Duck Duck Juice
Duncan and Courtney make a quick escape to try and replace Chef's special energy drink.
07-05-2026
CBBC
Grizzy And The Lemmings
Series 3: 65. Unpractical Cabin
The Lemmings discover a card that enables them to teleport a magic closet.
07-05-2026
CBBC
Grizzy And The Lemmings
Series 3: 64. Book Fair
The Lemmings find magic books that make their story content appear in real life when opened.
07-05-2026
CBBC
Gym Stars
Series 5: 14. Dealing With Disaster
Disaster strikes for Jamie in the run-up to the British Championships, and acro is back!
07-05-2026
CBBC
Nick Cope's Popcast
Series 3: 5. Charity Store
Nick is helping in the charity store, which is full of amazing things. The Popcasters donate more amazing things and write today’s song. Norman gets a surprise when Nick r ...
07-05-2026
CBeebies
Bridge Of Lies
Celebrity Specials: Episode 2
Ross Kemp hosts as a team of pop stars - Pussycat Doll Kimberly Wyatt, Claire Richards from Steps, Eternal’s Kéllé Bryan and Sugababe Amelle Berrabah - take ...
07-05-2026
BBC 1
University Challenge
2022/23: Episode 4
In another first round match in the quiz competition for students, Coventry University makes its debut appearance against a team from Cardiff University, with a place in round t ...
07-05-2026
BBC 2
Homes Under The Hammer
Series 25: Episode 10
Tommy is in Norwich to see a Grade II listing with bags of charm and potential. Martin is in Folkestone to visit a two-bed maisonette taken on by a builder with an interesting h ...
07-05-2026
BBC 1
Would I Lie To You?
Series 15: Episode 6
Rob Brydon is back in the host’s chair for the award-winning comedy panel show, with Lee Mack and David Mitchell as the lightning-quick team captains. Each week, a stellar ...
07-05-2026
BBC 1
Bitesize: 9-11 Year Olds
Geography: 10-11 Year Olds: 2. Geography: Energy
Learn about how we use energy, renewable and non-renewable energy, and saving energy to save the planet.
07-05-2026
CBBC
Attenborough And The Mammoth Graveyard
Episode 07-05-2026
Sir David Attenborough joins an archaeological dig uncovering Britain’s biggest mammoth discovery in almost 20 years.\n\nIn 2017, in a gravel quarry near Swindon, two amat ...
07-05-2026
BBC 1
Clean It, Fix It
Series 1: Episode 2
The team visit Bristol to help a busy household of nine young professionals. Their communal areas are in desperate need of some attention: the overcrowded living room needs seat ...
07-05-2026
BBC 1
Seven Worlds, One Planet
Continents Of Wonder
The most spectacular moments from the Seven Worlds, One Planet series that highlights the incredible rich and wonderful diversity of life found on our planets seven unique conti ...
07-05-2026
BBC 1
My Petsaurus
Series 4: 16. Scratching Post
Megan’s dance practice is interrupted when Fluffy starts to sharpen her claws.
07-05-2026
CBeebies
Leigh-anne: Race, Pop & Power
Episode 07-05-2026
This powerful documentary follows pop star Leigh-Anne Pinnock as she confronts her experience as the only black member of Little Mix, and as a black woman in the music industry. ...
07-05-2026
BBC 1
Lightning
Series 1: Episode 20
Comedian Zoe Lyons presents the electrifyingly fast quiz with a £3,000 jackpot.\n\nSix plucky contestants compete across six rounds testing their general knowledge, quick ...
07-05-2026
BBC 2
Lightning
Series 1: Episode 19
Comedian Zoe Lyons presents the electrifyingly fast quiz with a £3,000 jackpot.\n\nSix plucky contestants compete across six rounds testing their general knowledge, quick ...
07-05-2026
BBC 2
Grace's Amazing Machines
Series 2: 3. Pedal Machines
CBeebies’ very own motorbike rider Grace shows off three amazing machines that are pedal powered! Grace drives a pedal car, shows off a pedal glider and then has a race wi ...
07-05-2026
CBeebies
Hey You What If?
Series 1: 1. You Fell Into A Black Hole?
Experience the most extraordinary ride in the universe – falling into a black hole.
07-05-2026
CBBC
The Baby Club
Series 1: 13. Ball
Nigel and Baby Bear welcome babies Ian, Bonnie, Xander, Connor, Gracie, Addi and their grown-ups to The Baby Club. Inside everyone’s bags in this episode are Balls which a ...
07-05-2026
CBeebies
The Next Step
Series 6: 14. Ty'd To You
As Michelle and Emily deal with a troubling revelation about regionals, family and friendships face new challenges.
07-05-2026
CBBC
Tee And Mo
Series 1: 16. Baby Tee
After finding his old baby bonnet under the sofa, Tee and Mo remember what it was like when Tee was still a baby.
07-05-2026
CBeebies
Waffle The Wonder Dog
Series 2: 3. Waffle And The Kitten
The Brooklyn-Bells are looking after the kitten from Jess's veterinary practice. When Waffle checks on the kitten, it's not in its bed. In fact, the kitten is nowhere to be seen ...
07-05-2026
CBeebies
Odd Squad
Series 2: 37. The Voice
The Odd Squad investigates strange events. A villain steals Ms O's voice.
07-05-2026
CBBC
Art Ninja
Series 4: 3. Day Of The Competition
When Ricky and Gav watch Officially Amazing their competitive streaks take over with increasingly silly record-breaking attempts. Makes include a shuffle puzzle inspired by LS L ...
07-05-2026
CBBC
!mpossible
Series 3: Episode 14
Game show in which 24 players compete across the series, scoring points by answering questions correctly. However, they must avoid the impossible answers, otherwise they will be ...
07-05-2026
BBC 1
Flog It!
Series 13 And 14 60-minute Versions: 27. Bowes 21
Flog it comes from the Bowes Museum at Barnard castle in County Durham. The museum was purpose built to house the collection of Josephine and John Bowes.
07-05-2026
BBC 1
Blow Your Mind
Incredible Icebergs - Episode 4
Dr Chris and Dr Xand are in Greenland to learn about glaciers and icebergs. Chris begins an experiment to investigate the smallest inhabitants of the glacier - mosquitoes.
07-05-2026
CBBC