Catch up TV
Catch up 30 July 2026
Cbeebies Bedtime Stories
821. Mr Tumble - Be A Friend
Sing along with your friend Mr Tumble as he tells tonight's Bedtime Story.
30-07-2026
CBeebies
Yakka Dee
Series 6: 11. Orange
Dee encourages a friend to say ‘orange’, and we go on a whirlwind word adventure. We see an orange orange, some slices, a tasty one and meet a juicy orange! There&rs ...
30-07-2026
CBeebies
Alphablocks
Series 1 - Party
The adventures of 26 lively letters who can make words come to life by holding hands. When the Alphablocks' party is a flop, superhero Exciting X comes to the rescue.
30-07-2026
CBeebies
The One Show
30/07/2026
Joe Wilkinson and Katie Derham join Alex and Clara on the sofa, and the cast of the new Spider-Man blockbuster deliver a special One Big Thank You.
30-07-2026
BBC 1
Gardeners' World
2026: Episode 19
It’s the first ever RHS Sandringham Flower Show, and Arit Anderson, Jamie Butterworth and Frances Tophill are on hand to take a look around.\n\nFrom spectacular show garde ...
30-07-2026
BBC 2
Michael Mosley - Just One Thing
Series 2: 10. Eat Dark Chocolate
Can a sweet treat ever be good for you? Zoe Ball is in Birmingham, trying to tempt fitness fanatic Bilal away from sugary sweets and towards flavanol-rich dark chocolate. Chocol ...
30-07-2026
BBC 1
Andy's Prehistoric Adventures
18. Chalicothere And Claw
Andy breaks a valuable museum artefact and has to travel back in time 30 million years to replace it. Landing in an age when giant mammals roamed the Earth, Andy tracks down the ...
30-07-2026
CBeebies
Shaun The Sheep
Series 1 - Mower Mouth
Children's animation featuring the adventures of Shaun the Sheep. A pesky goat is tethered in the sheep's field, and threatens to eat all their grass.
30-07-2026
CBBC
Murder 24/7
Series 3: 4. Killer In The Home
At 9.27am on a Monday morning, a call handler at West Mercia Police receives one of the most chilling calls of her career. A man named Chris Hemming calmly reports that he has j ...
30-07-2026
BBC 4
The Weasy Family
Series 1: 67. Mission Robot Farmer
Weasy is excited about a new chip that will make his toy robot move on its own. When the Ducklings accidentally break the chip, they replace it with one from the Farm of the Fut ...
30-07-2026
CBeebies
Little Lunch
Series 1: 9. The Thing In The Sand
Melanie thinks Rory’s craft project is a possum’s head in the sandpit.
30-07-2026
CBBC
Murder 24/7
Series 3: 3. The Dpd Murder, Part 4: Killers On The Run
Operation Columbia is the ongoing investigation into the murder of 23-year-old DPD delivery driver Aurman Singh, who was ambushed and killed by a gang of eight masked men on a S ...
30-07-2026
BBC 4
Escape To The Country
Series 21 (extended Versions): 9. Norfolk
Ginny Buckley presents an arresting range of houses to a couple who have a substantial budget of £700,000 and are hoping to relocate their family to the wonderful Norfolk ...
30-07-2026
BBC 1
Newsnight
Abbott Back In The Labour Party
Diane Abbott is back in the Labour Party after a year-long suspension over comments which led to her being accused of antisemitism. Ms Abbott apologised, but Newsnight is hearin ...
30-07-2026
BBC 2
The Baby Club
Series 1: 14. Bowls
Giovanna and Baby Bear welcome babies DJ, Holly, Li-Li, Luke, George, Otis and their grown-ups to The Baby Club. Inside everyone’s bags in this episode are Bowls which are ...
30-07-2026
CBeebies
Alan Carr's Picture Slam
Series 4: Episode 2
Comedian Alan Carr hosts the fun and frantic quiz show where every question is a picture and every picture is worth cash. They could be anything from famous faces, places, produ ...
30-07-2026
BBC 1
Expert Witness
Series 4: 11. Blood On The Carpet
In 1976, Renee MacRae and her infant son Andrew are reported missing. The car they were travelling in is found on fire in a lay-by near Inverness. Neither will ever be seen agai ...
30-07-2026
BBC 1
Money For Nothing
Series 18: 2. A Concrete Plan?
At Altrincham recycling centre, Jacqui stops three potential money-makers from being crushed. She enlists carpenter Ollie to overhaul a coffee table, but will his bonkers plan i ...
30-07-2026
BBC 2
Bbc News At Ten
30/07/2026
The latest national and international news, with reports from BBC correspondents worldwide.
30-07-2026
BBC 1
Homes Under The Hammer
Series 29: Boss Lady
A developer in Portsmouth shows Martin who’s boss. In Swansea, Owain is worried about the work involved in bringing a property up to scratch. Dion is banging the drum for ...
30-07-2026
BBC 1
The Bidding Room
Series 6: 15. Toy Plane, Film Projector, Camping Kitchen
Nigel Havers welcomes five more sellers to the Bidding Room, where they try to sell items to professional dealers who are on the lookout for interesting pieces, with help from e ...
30-07-2026
BBC 1
The Bidding Room
Series 8: 7. Wwii Nurse's Uniform, Vintage Kitchen Cabinet, Historic Scottish Stained Glass
Nigel Havers and Simon Bower are stunned as one of Scotland’s most famous figures comes to light, a polished yet practical piece is up for sale, and the dealers are moved ...
30-07-2026
BBC 1
Escape To The Country
Series 23 (extended Versions): 12. Dorset
Having grown out of their town flat, two newlyweds with a budget of £400,000 need Ginny Buckley’s help to find a new home in the Dorset countryside that has enough s ...
30-07-2026
BBC 1
Bargain Hunt
Series 65: Sandown 14
Presenter Natasha Raskin Sharp is at Sandown Racecourse in Surrey. With the expert help of Charles Hanson and Thomas Forrester, the reds and the blues battle it out to see who c ...
30-07-2026
BBC 1
Deadly 60
Series 2: 1. Baja California, Mexico
Steve travels to the deadliest desert on the planet, the Baja peninsula in Mexico, where he goes searching for a gruesome savage killer in the form of a tarantula hawk wasp. Thi ...
30-07-2026
CBBC
London News
Evening News: 30/07/2026
The latest news, sport and weather from London.\n
30-07-2026
BBC 1
Dodge's Pup School
Series 2: 6. Please Stop The Fleas
It's pea crumble for lunch at Pup School, and when Biscuit gets peas stuck in her fur, Dodge mishears and thinks she has fleas. The misunderstanding sends the rest of the pups i ...
30-07-2026
CBeebies
Richard Osman's House Of Games
Series 8: Week 16: Thursday
Every day this week, celebrity contestants Karen Hauer, Storm Huntley, Joe Marler and Tom Read Wilson take on a series of rounds selected by the host, quiz legend Richard Osman. ...
30-07-2026
BBC 2
Canada's Drag Race
Canada V The World - Series 2: Episode 1
Queens from around the world descend on Canada once again and form girl groups to kick off the battle for the crown. Guest judge is Charlotte Cardin.
30-07-2026
BBC 3
Octonauts: Above & Beyond
Series 4: 12. Hazardous Habitats
While collecting pictures, Dashi and Shellington get trapped in a flooding cave.
30-07-2026
CBeebies
Digging For Britain
Series 11: 2. Anglo-saxon Gold And Rebellious Nuns
In central England, an RAF airbase with a Roman past, a forgotten medieval nunnery, a gold pendant from a 7th-century grave and a pub with a very long history of hospitality.
30-07-2026
BBC 4
Talking Pictures
70s Legends Part Ii
Celia Imrie revisits one of cinema's greatest decades with a deeper dig into the BBC archives, uncovering more revealing interviews and magic movie moments from 1970s Hollywood. ...
30-07-2026
BBC 2
Animal Park
Summer 2025: Episode 4
In this episode, conservation is the focus. The team are pinning their hopes on a precious white-backed vulture chick, a species facing extinction in the wild. If they can succe ...
30-07-2026
BBC 2
Molly And Mack
Series 4: 14. Mini Moira
Molly examines her shelf of special things at the back of Mack’s stall. She chooses the toy whistle and remembers the day she got it…\n\nMoira has so many things to ...
30-07-2026
CBeebies
The Blackening
Episode 30-07-2026
Film horror comedy. A group of friends on a getaway discover that a killer, out for revenge, has planned the whole thing.
30-07-2026
BBC 1
Trace, Track, Get My Car Back
Series 1: Episode 4
There’s a chase through the streets of Croydon, south London, when a car’s stolen by suspected drug dealers. A team of specialist vehicle trackers, led by former pol ...
30-07-2026
BBC 1
Becoming Frida Kahlo
Series 1: 2. Love And Loss
Frida and Diego travel to San Francisco, where he has an important mural commission. Frida's style stirs much excitement, and she is determined to succeed in her own right in th ...
30-07-2026
BBC 2
The Farmers' Country Showdown
Series 6 - 30 Minute Versions: 13. Macclesfield Sheep Dog Trials
Sheep farmer James is proud that his 12-year-old son Charlie seems to be following in his farming footsteps. They are also both passionate about running their beloved sheepdogs ...
30-07-2026
BBC 1
London News
Lunchtime News: 30/07/2026
The latest news, sport and weather from London.\n
30-07-2026
BBC 1
Breakfast
30/07/2026
The latest news, sport, business and weather from the BBC's Breakfast team.
30-07-2026
BBC 1
The Traitors Canada
Series 3: Episode 9
After loudly proclaiming to be the most loyal of the loyal, it can be difficult to betray one's own beliefs - but for one guest, they may have no other choice. Having come so f ...
30-07-2026
BBC 3
The Traitors Canada
Series 3: Episode 8
In a game that relies on words, the guests learn they are not always guaranteed the right to speak. For one player, the privilege is completely revoked when they find themselves ...
30-07-2026
BBC 3
The Smuggling Business: Undercover
Episode 30-07-2026
Over the past two years, tens of thousands of migrants have crossed the English Channel in small boats from northern France, despite repeated promises by successive governments ...
30-07-2026
BBC 1
The Travelling Auctioneers
Series 4: 20. Going, Going, Ghana!
Swapping old items to make new memories won't be easy for grandmother Sue. Her home is full of unique items and artefacts, many of which are from her time in Africa. She also ha ...
30-07-2026
BBC 1
A Wild Year
Shorts: 3. The North York Moors: Sheep
In the north-east of England lies a wild and remote moorland. Five-hundred-and-fifty square miles of windswept heather-clad uplands and deep, sheltered valleys or dales. These a ...
30-07-2026
BBC 2
Great British Railway Journeys
Series 15: 12. Derby To Nottingham
Michael Portillo reaches the jet age in the Derby suburb of Peartree, where he tours the engineering colossus Rolls-Royce. In Derby city centre, Michael is on the trail of littl ...
30-07-2026
BBC 2
Richard Osman's House Of Games
Series 5: Week 7: Thursday
Every day this week the celebrity contestants Yasmine Akram, Cariad Lloyd, Geoff Norcott and Dennis Taylor take on a series of quiz rounds selected by the host, quiz legend Rich ...
30-07-2026
BBC 2
Lightning
Series 2: Episode 29
Comedian Zoe Lyons presents the electrifyingly fast quiz with a £3,000 jackpot.\n\nSix plucky contestants compete across six rounds testing their general knowledge, quick ...
30-07-2026
BBC 2
The Traitors Canada
Series 3: Episode 10
With the aftershocks of lies and betrayal lingering in the manor, the heat is on for the remaining guests to make their final moves before the Fire of Truth determines who will ...
30-07-2026
BBC 3
The Traitors Canada
Series 3: Episode 7
In the mood to torment the Traitors, Karine sets out to test their skills by issuing the famous Murder in Plain Sight challenge. With a cursed shield hidden in the manor, one po ...
30-07-2026
BBC 3
Evolution
Series 1: 2. The Ostrich
How did the ostrich come to lay the biggest egg on earth? Chris Packham explores the way reproduction has shaped life on earth and the surprising evolutionary origins of sex, eg ...
30-07-2026
BBC 2
Vegesaurs
Series 2: 2. Dance-off
Ginger and the Pea rexes help a Strawberrisaurus find courage for a special friendship dance.
30-07-2026
CBeebies
Pointless
Series 30: Episode 2
The brainy quiz returns - but this time host Alexander Armstrong is joined by co-host Stephen Mangan. As always, contestants try to score as few points as possible by plumbing t ...
30-07-2026
BBC 1
Bbc Comedy Short Films
Birdsong
A short film by Uncle Shortbread about the dangers of sleep deprivation, the brutality of the music industry and the power of Iggy Pop’s hip thrust.
30-07-2026
BBC 3
Earth From Space
Series 1: 4. Changing Planet
Cameras in space tell stories of life on our planet from a brand new perspective. At a time when the Earth’s surface is changing faster than ever in human history, watch c ...
30-07-2026
BBC 4
Golf: Women's British Open
2026: Day 1
Highlights of the opening day of the Women’s Open from Royal Lytham & St Annes.\n\nSouth Korea’s Haeran Ryu is going for a third consecutive major victory, with Amer ...
30-07-2026
BBC 2
Taxi Driver
Episode 30-07-2026
Travis Bickle is an alienated ex-Marine, working nights as a New York cabbie. Haunted by the squalor around him, he is drawn to the beautiful - and 'pure' - Betsy, but his attem ...
30-07-2026
BBC 2
Hushabye Lullabye
Series 2: 10. Snuggly Buggly
Dillie Dally and the Bedtime Sheep meet Hushabug, the Chumbles, Flutterbye Butterfly and the Hushabirds to do the Snuggly Buggly dance.
30-07-2026
CBeebies
The Finish Line
Series 1: Episode 9
Roman Kemp and his sidekick Sarah Greene host this quiz show where the contestants race on moving podiums across the studio floor. Correct answers get the players moving, while ...
30-07-2026
BBC 1
Hairy Bikers' Bakeation
Eastern Europe
Slovakia, Hungary and Romania provide the Bikers with ample opportunity to explore some great baking. They sample kremesh, langos and zemlovka.
30-07-2026
BBC 1
Walking With...
Series 1: Walking With Steph Mcgovern
Steph McGovern walks along the charming and isolated valley of Littondale in the heart of the Yorkshire Dales, describing her special connection with the area. From the hamlet o ...
30-07-2026
BBC 2