Catch up TV
Catch up 09 July 2026
Pokémon Horizons: The Series
Rising Hope: 1. Eyes To The Skies Once Again, Part 1
Life is back to normal for Roy and friends, until wild Pokémon begin to act strangely...\n
09-07-2026
CBBC
In The Night Garden
Series 1 - High And Low
In a magical forest, characters have adventures. The Tombliboos explore inside their house and go right to the top. Down below, Makka Pakka waits to wash their faces.
09-07-2026
CBeebies
Peter Rabbit
The Tale Of Jemima's Egg
Animated series. When Peter is asked to watch Jemima's egg, he discovers that babysitting is far more dangerous than he could ever have imagined.
09-07-2026
CBeebies
Inside No. 9
Series 6: 5. How Do You Plead
Webster, the famous barrister, is not well and not an easy man to look after. His carer Urban knows how to take the rough with the smooth, dishing out the drugs or appealing to ...
09-07-2026
BBC 2
Gardeners' World
2026: Episode 16
As Adam Frost’s brand new garden starts to take shape, it’s time to get some shrubs in the ground and construct a path. He also makes a start on planting up a potted ...
09-07-2026
BBC 2
Operation Ouch!
Series 14: 4. What A Gas!
How does blood carry oxygen? Dr Tosin sends Dr Xand and Dr Chris through blood vessel tunnels to find out. And Dr Raph meets robots being trialled for magnetic vine surgery.
09-07-2026
CBBC
Homes Under The Hammer
Series 29: Living In A Box!
Martin's in a box, quite literally, as it’s the name of the Wiltshire village he's visiting. Jacqui's by the sea in East Sussex, and Dion is loving the views in Greater Ma ...
09-07-2026
BBC 1
Brexit: A Very British Civil War
Series 1: 1. Demons Unleashed
As David Cameron wins a shock majority at the 2015 general election, the implications immediately dawn on all concerned. There is no coalition negotiation to stop the Conservati ...
09-07-2026
BBC 2
Andy's Prehistoric Adventures
4. Nothrotheriops And Dung
Andy travels 15 thousand years into the past to meet a giant prehistoric sloth. On the way, he is stalked by a sabre-toothed cat and rides a colossal Columbian mammoth.
09-07-2026
CBeebies
Wimbledon
Bbc One: Muchova, Gauff, Noskova
BBC One Evening coverage of Karolina Muchova v Coco Gauff, Marta Kostyuk v Linda Noskova.
09-07-2026
BBC 1
Alphablocks
Series 2 - Rainbow
The adventures of 26 lively letters who can make words come to life. When they find a musical rainbow, the Alphablocks sing and dance their way to a multi-coloured land.
09-07-2026
CBeebies
The Traitors Us
Series 4: Episode 9
While a new alliance is tested, suspicions force an old one into the spotlight. The mission puts the Traitors under pressure, and one player receives some unwanted attention. Th ...
09-07-2026
BBC 3
Expert Witness
Series 5: 2. Death On Duty
The first case in this episode looks at the investigation into the murders of two young police officers, Nicola Hughes and Fiona Bone. Both were gunned down when they were lured ...
09-07-2026
BBC 1
Maddie & Triggs
Series 1: 4. Leaves
While crunching leaves in the garden, Maddie and Triggs make a new friend named Reginald the Caterpillar. Reginald tells them all about where he lives and what he eats, giving t ...
09-07-2026
CBeebies
Odd Squad
Series 5 - Uk Hq: 4. Odd Jubilee
Odd Squad UK is celebrating its jubilee, but the party can’t get started until Orli locates the missing Ozzi, who has a bad case of the Saturdays.
09-07-2026
CBBC
Expert Witness
Series 5: 4. The Killer Next Door
The first case in this episode looks at the killing of 46-year-old Elaine Collie, who was found tortured and killed in her flat in Muirhouse, Scotland, in 1999. \n\nThe crime ...
09-07-2026
BBC 1
T20 Cricket
2026: England V India: Fourth T20 Highlights
Highlights of the fourth game of the T20 series between England and India.
09-07-2026
BBC 2
Grizzy And The Lemmings
Series 3: 3. Domestic Shaolin
The Lemmings find a mysterious stone, endowing them with the mastery of Shaolin Kung Fu.
09-07-2026
CBBC
Newsnight
On The Precipice Of Power
It's dandy for Andy as hundreds of Labour MPs back him for leader. He's on the precipice of power, one vote short from a home run. And now comes the hard part. Just how does Mr ...
09-07-2026
BBC 2
Morning Live
Series 8: 09/07/2026
Gethin Jones and Kimberley Walsh answer viewers' questions in Ask the Experts, investigate concerns over pollution in lakes during the summer bathing season and share advice on ...
09-07-2026
BBC 1
Roots And Fruits
Series 1: 23. Pear
Live from the Roots and Fruits theatre, it’s the fastest woodwind player Pear attempting to be a one-pear orchestra and play three woodwind instruments.
09-07-2026
CBeebies
Jojo & Gran Gran
Series 2 - Summer: 2. It's Time For A Family Barbecue
JoJo and Gran Gran have a barbecue with their extended family, including Mummy, Daddy, Great-Gran Gran, Auntie Dee, Uncle Tyrell and Cousin Lexi. JoJo and Lexi prepare a dance, ...
09-07-2026
CBeebies
London News
Evening News: 09/07/2026
The latest news, sport and weather from London.\n
09-07-2026
BBC 1
Grizzy And The Lemmings
Series 3: 4. Peaceable Enemies
A peace missionary panda tries to calm down Grizzy and the Lemmings during a fight.
09-07-2026
CBBC
Vegesaurs
Series 3: 11. Playtime
The Jungle Park is full of baby Vegesaurs. Ginger and the Pea-Rexes invent a game for everyone to play.
09-07-2026
CBeebies
Bbc News At Ten
09/07/2026
The latest national and international news, with reports from BBC correspondents worldwide.
09-07-2026
BBC 1
The Football Academy
Series 3: 4. Who’s Coming Home With The Cup?
Can under-12s Carter and Alex go all the way in Portugal? And can under-16s Poppy, Eloise and Nife lift the cup against Blackburn? WSL star Lenna Gunning-Williams is in Skill Sh ...
09-07-2026
CBBC
Sort Your Life Out
Series 5: 2. Carting Off The Clutter
The Brearly-Baird family call on Stacey and the gang to help them transform their cluttered three-bedroom home. The couple met over 15 years ago when Ben was on weekend leave fr ...
09-07-2026
BBC 2
Breakfast
09/07/2026
The latest news, sport, business and weather from the BBC's Breakfast team.
09-07-2026
BBC 1
Ferne And Rory’s Teeny Tiny Creatures
Chantelle And Rory: 14. Starfish
James finds out all about some very cool sea creatures – starfish. Chantelle is with Dawood to investigate different types of starfish – one with chocolate chips and ...
09-07-2026
CBeebies
Jane Eyre
Episode 09-07-2026
Charlotte Bronte's classic about an orphan girl who grows up to become a governess in a gloomy manor in Yorkshire, where she falls in love with the mysterious Edward Rochester.
09-07-2026
BBC 2
Politics Live
Review Into Disability Benefits System
Disability Minister says interim review of Personal Independence Payments in England and Wales has found the system to be 'not fit for purpose'.
09-07-2026
BBC 2
London News
Lunchtime News: 09/07/2026
The latest news, sport and weather from London.\n
09-07-2026
BBC 1
The Traitors Us
Series 4: Episode 10
With a place in the final at stake, emotions are running high as friendships are tested to their limits. New suspicions run through the castle. The mission gets the players' hea ...
09-07-2026
BBC 3
Grace's Amazing Machines
Series 4: 8. Farming Machines
In this episode, CBeebies’ very own motorcycle rider, Grace, shows off three amazing farming machines. Grace moves hay bales in a skid steer, shows off an amazing tomato h ...
09-07-2026
CBeebies
Yakka Dee
Series 5: 16. Treasure
Dee encourages a friend to say ‘treasure’, and we go on a whirlwind word adventure. We find lots of different treasure – gold treasure, royal treasure, sunken ...
09-07-2026
CBeebies
Bletchley Park: Code-breaking's Forgotten Genius
Episode 09-07-2026
Gordon Welchman was one of the original elite codebreakers crucial to the allies defeating the Nazis in World War II. He is the forgotten genius of Bletchley Park.\n\nFilmed ext ...
09-07-2026
BBC 2
Wimbledon
Bbc Two: Mixed Doubles Final
BBC Two Evening coverage of the 2026 mixed doubles final.
09-07-2026
BBC 1
Wimbledon
Bbc Two: Day 11, Morning
Live coverage of the Championships at the All England Lawn Tennis Club at Wimbledon.
09-07-2026
BBC 1
Blade Runner
Episode 09-07-2026
The 2007 final cut of Ridley Scott's sci-fi classic. \n\nLos Angeles, 2019. Mankind has succeeded in creating replicants - near-perfect humanoids superior in intelligence even t ...
09-07-2026
BBC 2
Hacker’s Ruff Guide To The World Cup
Series 1: Hacker's Head-to-head With Alfie Watts
To be ready for the 2026 World Cup, Hacker puts Race Across the World’s Alfie Watts through the toughest fast-paced footy quiz ever invented! Alfie hasn’t got a hope ...
09-07-2026
CBBC
To Think Like A Killer
Series 1: Episode 3
Ann’s landmark study reshapes criminal investigation. Serial crime falls, but the battle is only just beginning.
09-07-2026
BBC 2
To Think Like A Killer
Series 1: Episode 2
Ann delves deeper into the dark minds of serial killers while balancing her life as a mother of four. Meanwhile, the Behaviour Science Unit races to prove profiling works.
09-07-2026
BBC 2
To Think Like A Killer
Series 1: Episode 1
When the FBI calls, Dr Ann Burgess joins a new task force hunting serial predators and is thrust into an active investigation involving the assault of over 20 women.
09-07-2026
BBC 2
Ambulance
Series 16: 1. Punched By A Patient
A run of complex and challenging incidents creates a tense night shift for Yorkshire’s Ambulance Service. A major road closure outside the city centre means a Category 1 p ...
09-07-2026
BBC 1
The Marvellous Miniature Workshop
Series 1: 6. Hospital
Sara Cox meets lifelong friends Sue and Kathie, who want a miniature of Winford Hospital in Somerset, where they trained as nurses in the 1960s. Miniaturist Hannah Lemon recreat ...
09-07-2026
BBC 1
Saving Lives At Sea
Series 10: 2. Race To Rescue A Family
A ten-year-old boy is swept out to sea on a paddleboard in North Berwick. His parents have rushed out to try and save him, but all three of them are now struggling in the water. ...
09-07-2026
BBC 2
Celebrity Antiques Road Trip
Series 13: 3. Roxy Shahidi V Matthew Wolfenden
At home in the Yorkshire Dales, Emmerdale stars and best mates Matthew Wolfenden and Roxy Shahidi take on the Antiques Road Trip challenge.\n\nRolling in a retro Riley sports sa ...
09-07-2026
BBC 2
Top Gear
Series 12: Episode 2
Motoring news and views from the usual team. \n\nJeremy Clarkson, Richard Hammond and James May travel to the US to take three new generation muscle cars on an epic road trip fr ...
09-07-2026
BBC 3
One Zoo Three
Series 5: 8. Big Steps
Trying to solve the case of the mystery footprints, the brothers look at the animals’ feet. Could it be the penguin chicks, the snow leopard cubs, or something far more pe ...
09-07-2026
CBBC
Cooking Buddies
Series 1: 4. Taye Fried Chicken
Buddy and Conker are joined by Taye, a young street artist who wants to make a surprise birthday meal for his dad, who loves crispy chicken. \n\nTogether, they make the crispies ...
09-07-2026
CBBC
Lu & The Bally Bunch
Series 1: 4. Tower Tower Wow
Declan accidentally upsets Gus by not properly explaining the rules of a game.\n
09-07-2026
CBeebies
Octonauts: Above & Beyond
Series 3: 21. Kauri Forest
The Octonauts must track down some Australian possums and help them to return home.
09-07-2026
CBeebies
Gym Stars
Series 5: 14. Dealing With Disaster
Disaster strikes for Jamie in the run-up to the British Championships, and acro is back!
09-07-2026
CBBC
Bargain Hunt
Series 61: Southwell 15
Charlie Ross is in Nottinghamshire, where experts Mark Stacey and Stephanie Connell guide the teams as they pick three items to take to auction in Derbyshire. Charlie takes a my ...
09-07-2026
BBC 1
Canal Boat Diaries
Series 3: 2. Barrowford To Bingley
Narrowboater and film-maker Robbie Cumming crosses the Pennines on the picturesque Leeds and Liverpool Canal, and lends a hand to hire boaters in Gargrave, North Yorkshire. He a ...
09-07-2026
BBC 4
Qi Xl
Series S: 12. Silly Season
Join Sandi Toksvig and pannelists Stephen K Amos, Ivo Graham, Holly Walsh and Alan Davies for silly season at QI.
09-07-2026
BBC 2
Molly And Mack
Series 3: 19. The Bridgetown Sea Monster
Molly examines her shelf of special things at the back of Mack’s Stall. She chooses the toy sea monster and remembers the day she got it.\n\nThere’s a long queue for ...
09-07-2026
CBeebies
The Baby Club
Series 3: 19. Noisy
Giovanna and Baby Bear welcome Zuri, Otis, Theo, Reau, Elijah and their grown-ups to The Baby Club. Parents, carers, and their little ones at home are invited to join in with al ...
09-07-2026
CBeebies
So Awkward
Series 6: 3. Travel Bug
Jas and Lily plan to go travelling together but soon discover that they don’t share the same idea of a perfect holiday. Lily asks Martha and Ollie to help persuade Jas to ...
09-07-2026
CBBC
Deadly Dinosaurs With Steve Backshall
Series 1: 4. Freak Or Unique
In this episode of Deadly Dinosaurs, Steve's getting freaky! He's on a mission to find the weirdest dinosaur ever! He kick-starts with Gigantoraptor, an eight-metre-tall giant t ...
09-07-2026
CBBC
Gods And Monsters: Homer's Odyssey
Episode 09-07-2026
Virginia Woolf said that Homer's epic poem the Odyssey was 'alive to every tremor and gleam of existence'. Following the magical and strange adventures of warrior king Odysseus, ...
09-07-2026
BBC 4
Louis Theroux
My Scientology Movie
Louis Theroux is in America to interview members of the Church of Scientology - but they do not want to speak with him. So he meets disaffected former members of the controversi ...
09-07-2026
BBC 2
The Story Of Tracy Beaker
Series 1 Compilation - Episode 4
Drama series about a young girl who is looking for a foster home. It's Tracy's birthday and she's desperately excited, until she finds out she has to share her special day.
09-07-2026
CBBC