Catch up TV
Catch up 05 October 2025
Panorama
Undercover In The Police
Secret filming by Panorama reveals evidence of racism, misogyny and officers revelling in the use of force at one of London’s busiest police stations, Charing Cross. After ...
05-10-2025
BBC 1
The Dumping Ground
Series 13: 5. The Right Place
A boy turns up at the house all alone and with hopes of staying there. For Frankie, the new lad is the perfect cover for some pranks - but things don’t work out as planned.
05-10-2025
CBBC
Eastenders
29/09/2025
Peter pulls rank as he plans a surprise that could backfire, Stacey makes a decision for her family, and Harry is overwhelmed by a growing situation.
05-10-2025
BBC 1
Total Drama Island: Reboot
Series 1: 19. Canoe Believe It?
During a fun-filled day of canoe jousting, a special friendship is founded and an outed cheater gets pounded.
05-10-2025
CBBC
Activate With Joe Wicks
Series 1: Back To School
After the Back-to-School Challenge you'll be buzzing for the new school year. Sometimes, it's hard to focus, but this challenge is the perfect brain break. Smash through arm cir ...
05-10-2025
CBeebies
Vegesaurs
Series 1: 2. Dinner Time
Ginger joins the baby Pea-Rexes on their expedition to find dinner.
05-10-2025
CBeebies
Pilgrimage: The Road To Santiago
The Road To The Scottish Isles: Episode 1
Seven well-known personalities with differing faiths and beliefs put on their backpacks and waterproofs and set out on foot, by road and sea, travelling over 1,600km to learn ab ...
05-10-2025
BBC 2
Charlie And Lola
Series 2 - My Best Best Bestest Friend
Children's animation. Lola and Lotta are best friends. They do everything together - until a new girl arrives at school, leaving Lola feeling left out.
05-10-2025
CBeebies
Yukee
Series 1: 29. The Fly Past
It's the day the geese fly over on their annual migration south. When Sonny reports that geese put on an amazing display if you mimic their calls, the gang look for the right so ...
05-10-2025
CBeebies
Laugh Lessons
Series 1: 20. First World Problems Of An Influencer
Amber Doig-Thorne takes us through the perils of internet fame, from trolls and misconceptions to self-monetising and brand executives.
05-10-2025
BBC 3
The Graham Norton Show
Series 33: Episode 2
On Graham's star-studded sofa: global music megastar Taylor Swift, talking about her hotly anticipated new album, The Life of a Showgirl; Oscar winner Cillian Murphy (Oppenheime ...
05-10-2025
BBC 1
Eastenders
30/09/2025
Lauren is shell-shocked as she attempts to save face, Harry turns to Nicola for support, and Jasmine makes a bad first impression on one family.
05-10-2025
BBC 1
Roots And Fruits
Series 2: 3. Cabbage
Live from the Roots and Fruits theatre, it’s the marvellous Cabbage and his dazzling super-veggie memory skills!
05-10-2025
CBeebies
Baby Jake
Series 1 - Baby Jake Loves To Stompety Stomp
The adventures of magical Baby Jake and friends. Baby Jake and Nibbles the rabbit go on a countryside adventure and play stompety stomp.
05-10-2025
CBeebies
Match Of The Day
2025/26: 04/10/2025
Gabby Logan presents highlights of five Premier League games, including Chelsea against Liverpool at Stamford Bridge. West Ham go to Arsenal, Leeds take on Tottenham, Manchester ...
05-10-2025
BBC 2
Eastenders
01/10/2025
There’s drama ahead in Walford following an unexpected surprise, things are looking up for Harry, and Priya and Ravi face more hurdles.
05-10-2025
BBC 1
Stranded On Honeymoon Island: Australia
Series 1: Episode 1
Deep in the Pacific Ocean, a string of islands is the staging ground for the wildest ever dating experience. Six couples - Brie and Byron, Amy and Mike and Georgia and Chad - ha ...
05-10-2025
BBC 3
Mojo Swoptops
Series 1: 29. Flap Away Home
When a lost bird takes a liking to Bo, it is up to Mojo to fly it home. But it’s a stormy trip, and Bo will need to do some flying of his own!
05-10-2025
CBeebies
In The Night Garden
Series 1 - Shshsh! Upsy Daisy's Having A Rest!
Upsy Daisy wants to rest in bed but keeps being disturbed. Finally she is left alone but finds she would rather play with her friends after all.
05-10-2025
CBeebies
Waffle's After School Club
Series 1: 6. Waffle's After School Club
When Waffle's bubble making gets out of control, Mrs Hobbs invites a bubble magician to save Waffle and the Woofs' final rock performance.
05-10-2025
CBeebies
Dodge's Pup School
Series 2: 2. Class Photo Day
It's class photo day, but no-one can work out why Biscuit has arrived with a box on her head. When the pups realise she is embarrassed about her 'fur' style, they work together ...
05-10-2025
CBeebies
Juice
Series 2: 1. Sup
After splitting up with Guy, Jamma is now between jobs and sleeping on Winnie's sofa. But when he unexpectedly sees Guy for the first time in six months at Isaac's pop-up art ex ...
05-10-2025
BBC 3
Octonauts
Series 5: 5. Feeding Frenzy
While exploring a reef, Shellington and Dashi accidentally trigger a feeding frenzy with multiple sharks biting at anything that moves. As Barnacles and Tweak work frantically t ...
05-10-2025
CBeebies
Do You Know?
Series 3: 2. Plant And Compost
Maddie is finding out about the life cycle of plants! She visits a gigantic tomato growing farm and uses her special time-lapse camera to discover how a plant germinates from a ...
05-10-2025
CBeebies
Bing
Bubbles
Children's animation. Bing and Pando learn to blow bubbles. Bing struggles to get the hang of it and when he finally blows a big bubble is outraged - because Pando pops it.
05-10-2025
CBeebies
Juice
Series 2: 2. House Sh*tting
Guy's double-booked himself, so he asks Jamma to house-sit and let the builder in. Jamma finds Guy's manuscript about exes but discovers he's not included, which sends him into ...
05-10-2025
BBC 3
Juice
Series 2: 3. Emporium's New Clothes
Guy doesn't want to see Jamma anymore, so when Jamma meets a magical stranger who offers to unburden him from his clownish ways to win Guy back, he decides to take the deal and ...
05-10-2025
BBC 3
Grizzy And The Lemmings
Series 3: 3. Domestic Shaolin
The Lemmings find a mysterious stone, endowing them with the mastery of Shaolin Kung Fu.
05-10-2025
CBBC
The Women's Football Show
2025/26: 05/10/2025
Highlights and in-depth analysis from week 5 of the 2025/26 Women’s Super League season. This week features top-of-the-table clashes with Manchester United v Chelsea and M ...
05-10-2025
BBC 3
Stranded On Honeymoon Island: Australia
Series 1: Episode 3
The six couples hit day 5 of this crazy dating adventure and face gale force winds. A hot and steamy shower promises romance, while the first group gathering at Couples Cove ser ...
05-10-2025
BBC 3
Vegesaurs
Series 3: 4. Slippery Skins
Bananaraptors shed their skin and become soft and limp, which is anything but intimidating!
05-10-2025
CBeebies
Songs Of Praise
Young Chorister Of The Year - Junior Semi-final
Aled Jones presents the junior semi-final of BBC Young Chorister of the Year from the prestigious Hallé St Peter’s in Manchester. Five singers aged 11 to 13 have be ...
05-10-2025
BBC 1
Goodness Gracious Me
20 Years Innit!
Incredibly, it is now 20 years since Goodness Gracious Me first hit our screens and kicked the doors down, introducing British Asian comedy onto mainstream TV. To celebrate the ...
05-10-2025
BBC 2
Points Of View
2025: 05/10/2025
Viewers have their say on the BBC’s television shows. Email your thoughts to pov@bbc.co.uk
05-10-2025
BBC 1
Stranded On Honeymoon Island: Australia
Series 1: Episode 2
While Georgia and Chad and Brie and Byron’s relationships are full of chemistry and attraction, the only thing simmering for Amy and Mike is tension. But there’s alw ...
05-10-2025
BBC 3
Grizzy And The Lemmings
Series 3: 4. Peaceable Enemies
A peace missionary panda tries to calm down Grizzy and the Lemmings during a fight.
05-10-2025
CBBC
Later... With Jools Holland
Series 67: Episode 1
Jools welcomes rock ’n’ roll legend Robert Plant, who returns with a new collective of distinguished players known as Saving Grace. They perform a couple of songs fr ...
05-10-2025
BBC 2
Sunday Morning Live
Series 16: 05/10/2025
Live ethical debates on topical issues. Join in online and on social media.
05-10-2025
BBC 1
My First Festivals
Series 2: 6. Harvest
We follow James and his family as they learn about and celebrate the harvest season. James is helping Dad around their farm, spreading hay for the cows and feeding milk to their ...
05-10-2025
CBeebies
South Asian Music At The Bbc
Episode 05-10-2025
To help mark 60 years of Asian broadcasting at the BBC, DJ Bobby Friction shares his love and knowledge of South Asian music with a journey back through the archives that celebr ...
05-10-2025
BBC 4
Sunday With Laura Kuenssberg
05/10/2025
The big names behind the big stories. Laura Kuenssberg talks to those making the news, inside and outside politics.
05-10-2025
BBC 1
The Strange Chores
Series 1: 22. Survive The Strange Loop
Stuck in a time loop, Charlie and Que don't need to stop and pause when a monster attacks, as they can play all day long! But they need an exit once reality starts skipping!
05-10-2025
CBBC
Game On Grandparents
Minecraft And Mario Kart - Xp Edition
Top Minecraft and Mario Kart tips to help you turn your grandparent into a gaming legend. Plus Jelly, Yammy and Slogo face off in the ultimate Minecraft build showdown! Who will ...
05-10-2025
CBBC
Spidey And His Amazing Friends
Series 3: Tiny Car Caper/tooth Fairy Tricks
Zola shrinks cars. Rhino learns about the tooth fairy.
05-10-2025
CBeebies
Miraculous: Tales Of Ladybug & Cat Noir
Series 2: 5. Troublemaker
Ladybug and Cat Noir face Penny Rolling - aka Troublemaker.\n
05-10-2025
CBBC
Breakfast
05/10/2025
The latest news, sport, business and weather from the BBC's Breakfast team.
05-10-2025
BBC 1
Take A Hike
Series 2: 14. Zara’s Walk, Great Orme
Fifty-one-year-old fitness and body coach Zara takes the group on a hike across Llandudno’s Great Orme. They climb the hillside to reach the summit, past the historic Grea ...
05-10-2025
BBC 2
4 O'clock Club
Series 9: 12. Glasses
When short-sighted Nunn runs out of contact lenses, Henry steps in as his human guide dog. And Clinton gets Reiss excluded from school – but has to keep it secret from PC ...
05-10-2025
CBBC
Beauty And The Beast
Episode 05-10-2025
An enchantress casts a spell on a selfish prince, turning him into a beast. The spell can only be broken if he learns to love another and earn their love in return. Meanwhile, i ...
05-10-2025
BBC 1
Nai Zindagi Naya Jeevan
Episode 05-10-2025
Another chance to see a programme from the series for Hindi and Urdu-speaking viewers.
05-10-2025
BBC 4
Make Yourself At Home
Episode 05-10-2025
Another chance to see the first episode of the series for viewers from India and Pakistan.
05-10-2025
BBC 4
Meera Syal: A Trip Through The Archives - Network East
Episode 05-10-2025
Network East was the BBC’s long-running weekly magazine programme produced specifically for Britain’s Asian community, and to mark 60 years of Asian broadcasting, he ...
05-10-2025
BBC 4
Desi Dna
08/12/2004
Magazine programme on the rise and success of popular Asian arts, lifestyle and culture in the UK, US and Europe.
05-10-2025
BBC 4
Bbc Weekend News
Late News: 05/10/2025
The latest national and international news from the BBC.
05-10-2025
BBC 1
Strictly Come Dancing
Series 23: Week 2 Results
It’s the first results show of the series, and our couples nervously wait to find out the results. There’s a beautiful group routine with our professional dancers an ...
05-10-2025
BBC 1
London News
Evening News: 05/10/2025
The latest news, sport and weather from London.\n
05-10-2025
BBC 1
Bbc Weekend News
Evening News: 05/10/2025
The latest national and international news from the BBC.
05-10-2025
BBC 1
Bbc Weekend News
Lunchtime News: 05/10/2025
The latest national and international news from the BBC.
05-10-2025
BBC 1
Bargain Hunt
Series 68 (extended Versions): Hemswell 10 And 11
Eric Knowles challenges the people of Lincolnshire on their antiques knowledge. Can they guess his mystery item? It’s from the 19th century. It can be made of pewter or ti ...
05-10-2025
BBC 1
Breakfast
05/10/2025
The latest news, sport, business and weather from the BBC's Breakfast team.
05-10-2025
BBC 1
Stan Can
Series 1: 2. House
Mayor Myrtle urgently needs a spare bed for an important visitor. Stanley offers to help, but the new bed won't fit inside the house. Stanley gets to work building a guest house ...
05-10-2025
CBeebies
Madhur Jaffrey's Flavours Of India
Punjab
Madhur Jaffrey visits the Golden Temple in Amritsar, the holy Sikh shrine, and sees how thousands are fed in the temple's community kitchen. In the rural Punjab, she comes acros ...
05-10-2025
BBC 4
Landward
2025: Episode 16
Dougie sets sail from North Berwick to the Bass Rock, home to thousands of gannets. He discovers how these birds are making a recovery after being devastated by avian flu. Meanw ...
05-10-2025
BBC 2
Question Time
2025: 02/10/2025
Fiona Bruce presents an hour of debate from Belfast, with politicians, commentators and members of the public. \n\nOn the panel are: from the government, Hilary Benn MP, secreta ...
05-10-2025
BBC 1
Horrible Science
Series 1: 9. Space Vomit, Pet Mushrooms And Death By Chicken
Revolting space travel, evolving cows, pet mushrooms, and Einstein watches a car on a trampoline.
05-10-2025
CBBC
Puffin Rock
Series 2: 16. The Best Shell
When Baba takes Bernie’s best shell, Oona helps him make amends.
05-10-2025
CBeebies
Vida The Vet
Series 1: 47. The Vida The Vet Book
Sunny is writing a book about his favourite vet, but first he needs to ask her questions. Vida lets Sunny tag along on a day of house calls, so she can tell him everything he wa ...
05-10-2025
CBeebies
Our Changing Planet
Restoring Our Reefs
As part of a seven-year project on threatened ecosystems, we take a special in-depth look in this third episode at one of the habitats under most urgent threat from climate chan ...
05-10-2025
BBC 1
Vida The Vet
Series 1: 28. Tidbit’s Thirsty Day
It's a very hot day in Sweetwood, and Tidbit is really tired. Luckily, Vida knows why - he needs to hydrate! Vida helps Tidbit find a way to play and hydrate at the same time.
05-10-2025
CBeebies
Operation Ouch!
Series 12: 13. No Eating In The Lab!
Dr Xand is shocked when Dr Chris suggests making pizza in the lab! However, little does he know, he is about to have his arms set in plaster as the doctors reveal how elbows work.
05-10-2025
CBBC
Escape To The Country
Series 24: 5. North Yorkshire
Briony May Williams helps to make dreams come true for a buyer with an ambition of moving to the North Yorkshire countryside on a £250,000 budget. Then, she takes her esca ...
05-10-2025
BBC 1
The Big Country
Episode 05-10-2025
Having travelled west to claim the hand of Patricia Terrill, daughter of a powerful landowner, James McKay finds himself at the centre of a vicious feud between the Terrills and ...
05-10-2025
BBC 2
Pfffirates
Series 1: 26. Critters Gone Crazy
An environmental issue could have dire consequences on the island.
05-10-2025
CBeebies
His House
Episode 05-10-2025
Having fled from their war-torn country, refugees Bol and Rial Majur are finally free from detention and are given their own house. Struggling to adjust to their new life in an ...
05-10-2025
BBC 2
Deadly 60
Series 2: 9. Namibia
Steve turns up the heat in Namibia, searching for deadly animals in one of the hottest places on the planet! A clever camera brings him right up close to a tiny but mighty spide ...
05-10-2025
CBBC
My World Kitchen
Series 4: 2. Vinnie's Bristolian Asparagus Tart
Vinnie's family is English and they come from a city called Bristol, which is located in the west of England. Bristol is famous for hot-air balloons and pirates! Vinnie makes hi ...
05-10-2025
CBeebies
Chuggington
Series 6: 10. Out In The Cold
When a snow storm comes to Chuggington, Wilson and Brewster get caught out in the cold and must work together to make their way home. \n
05-10-2025
CBeebies
Flog It!
Series 16: 44. Boconnoc House
Today Flog It! comes from Boconnoc House deep in the Cornish countryside. The estate and house date back to 1086. Antiques expert Catherine Southon enthuses about a collection o ...
05-10-2025
BBC 1
Odd Tubes
Series 1: 8. The O Song
Olympia sings a song to show how she remembers everyone's name at Odd Squad.
05-10-2025
CBBC
Cbeebies Bedtime Stories
669. Katie Piper - The Tip-tap Dancing Cat
Have you ever wondered what your cat gets up to when you're not around? Oscar is a cat with a secret: he loves to dance! Join Oscar as he taps, twirls and swings through all kin ...
05-10-2025
CBeebies
Bing
Bake
Bing and Flop are making ginger bunny biscuits for Charlie and Coco. Nobody hears the chickie timer ring to tell them that the biscuits are cooked.
05-10-2025
CBeebies
Octonauts
Series 1 - The Enemy Anemones
Animated deep sea adventures with Captain Barnacles and his explorers. The Octonauts and some helpless crabs are caught between two groups of anemones.
05-10-2025
CBeebies
Horrible Histories
Series 4 - Episode 9
Historical sketch show. King Edward III gets married in a building site, while Julius Caesar reveals his not very secret tips on hiding baldness.
05-10-2025
CBBC