Catch up TV
Catch up 23 June 2026
The One Show
23/06/2026
Octavia Spencer, Hannah Waddingham, J.K. Simmons and Tom Brittney join Alex Jones and Roman Kemp on the sofa.
23-06-2026
BBC 1
Springwatch
2026: Episode 8
As the second week of Springwatch draws to a close, Chris Packham and Michaela Strachan continue to uncover the remarkable wildlife stories unfolding at Crom, the beautiful rese ...
23-06-2026
BBC 2
Peter Rabbit
The Tale Of Jeremy Fisher's Recital
Animated series. When Sammy Whiskers and Mr Tod crash Jeremy Fisher's annual lakeside get together, it's up to Peter to save the party.
23-06-2026
CBeebies
Fifa World Cup 2026
Group Stage: England V Ghana
Live coverage as England play their second game in Group L against Ghana at the Boston Stadium. \n\nThomas Tuchel’s team had a perfect record in qualifying, winning all e ...
23-06-2026
BBC 2
Octonauts: Above & Beyond
Series 3: 9. Rival Ravens
When the Terra-Gup 1 is damaged, Barnacles and Koshi work together to repair it.
23-06-2026
CBeebies
In The Night Garden
Series 1 - Igglepiggle's Mucky Patch
Series for young children. Igglepiggle falls and gets mud on his tummy. Igglepiggle and Upsy Daisy ride in the Ninky Nonk and get muck over that too.
23-06-2026
CBeebies
Bbc News At Ten
23/06/2026
The latest national and international news, with reports from BBC correspondents worldwide.
23-06-2026
BBC 1
Octonauts
Series 3 - Barracudas
Animated deep-sea adventures with Captain Barnacles and his explorers. Shellington and the Vegimals are on a mission to replant a mangrove forest.
23-06-2026
CBeebies
The Travelling Auctioneers
Series 6: 4. Outgrowing A House Fit To Burst
Mother and daughter Ingrid and Sarah are ready to take a big emotional step: clearing out a much-loved bungalow beside the family home, packed with antiques and keepsakes collec ...
23-06-2026
BBC 1
Tee And Mo
Series 1: 49. Helpful Tee
Tee wants to help Mo out with chores around the house. However, the more Tee tries to help, the more chores he creates...
23-06-2026
CBeebies
Emma Barnett: Fighting Endometriosis
Episode 23-06-2026
Emma Barnett shares her life-long struggle with endometriosis – a disease affecting one in ten women of reproductive age, which causes excruciating, often debilitating, pa ...
23-06-2026
BBC 2
Blue Peter
Full Episodes: Toy Story 5, My Neighbour Totoro And Queen Of The Jungle Scarlett Moffatt
Hacker meets the stars of Toy Story 5, while Abby takes two superfans behind the scenes of West End production My Neighbour Totoro, with exclusive access to the magical puppets ...
23-06-2026
CBBC
Octonauts: Above & Beyond
Series 2: 21. Giant Carp
Pearl and Periwinkle discover a giant carp wreaking havoc on the Great Plains ecosystem.
23-06-2026
CBeebies
Shaun The Sheep
Series 6: 17. Sheep Sheep Goose
Can Shaun help reunite Goz, a newly hatched gosling, with his mum and dad?
23-06-2026
CBBC
Lost And Found In The Lakes
Series 2: 12. The Ring In The Mole Hole
The detectorist team take on a desperate search for a cherished wedding ring that was lost to the mole holes of Blencathra 14 years ago. Crafter Sally takes on one of our old fi ...
23-06-2026
BBC 1
Only Connect
Series 3: 7. Insurers V Gamblers
Quiz show presented by Victoria Coren in which knowledge will only take you so far, as patience and lateral thinking are also vital. \n\nA team of insurance professionals face o ...
23-06-2026
BBC 4
Something Special
We're All Friends: Series 14: 22. The Wheels Go Round
Justin meets Seun at the farm. They spot lots of different wheels, some big and some small, and Seun rides a go-kart. Meanwhile, Mr Tumble pretends to be a bus driver and takes ...
23-06-2026
CBeebies
Alphablocks
Series 2 - Dot
The adventures of 26 lively letters who can make words come to life by holding hands. Somehow, P, O and P have popped I's dot, and she is not very happy.
23-06-2026
CBeebies
Dog Squad
Series 1: 7. Mission: New Sound
Diesel is a hearing dog for his teenage owner, Rayane, who is deaf. This means he doesn’t hear everything. Diesel is trained to listen out for important sounds that Rayane ...
23-06-2026
CBeebies
Our Family
Series 5: 19. George And Freddie Play Dino-tennis
Mum and Dad have a treat in store for George and Freddie. It’s a special tennis game including dinosaurs, bees, and smiley faces. But will they score an ace? Later, George ...
23-06-2026
CBeebies
Natural World
Short Versions: Planet Earth: An Elephant's Tale
Newborn elephant calf Maya and her mother Zadie face many challenges in Kenya.
23-06-2026
BBC 4
Bargain Hunt
Series 74: Wetherby 5
Since the time of the Saxons, a horn has been blown in Ripon’s market square every single night. It’s believed to be the oldest continuous ceremony in the world! Dan ...
23-06-2026
BBC 1
Newsnight
23/06/2026
Insights and global interviews on the news stories of the day. With Victoria Derbyshire.
23-06-2026
BBC 2
The Travelling Auctioneers
Series 6: 3. The Puppet Master’s Mission
Martin from Morecambe has always been obsessed with the world of entertainment. Well, his uncle was a lion tamer after all! So, after sharing the bill with greats like Ken Dodd ...
23-06-2026
BBC 1
Scam Interceptors
Series 4: 7. Your Neighbour’s On The Phone To A Scammer
The scam hub team attempt to help a woman who is speaking to a technical support scammer posing as Microsoft. The scammer is truly unpleasant, bullying and cajoling the woman ap ...
23-06-2026
BBC 1
Shaun The Sheep
Championsheeps: 2. Shot Put
Life on the farm becomes a hive of athletic activity as Shaun and friends stage their very own sporting extravaganza. In heroic style Shaun, Bitzer and friends compete for victo ...
23-06-2026
CBBC
Puffin Rock
Series 1: 9. Night Lights
Oona makes her first night-time trip to the sea – all on her own!
23-06-2026
CBeebies
Blue Peter
Challenges: Can Joel Become A Butler?
Joel swaps his Blue Peter badge for a bowtie as he trains to be a Butler at one of the world’s most luxurious 5-star hotels!
23-06-2026
CBBC
Yukee
Series 1: 21. Showdown On The Sundial Stage
When Rock Night is double-booked, everyone's beloved Sundial Stage quickly becomes a crowded and noisy place to be. It’s up to Yukee to help her friends rediscover that th ...
23-06-2026
CBeebies
Vida The Vet
Series 1: 2. Toby’s Blurry Blunders
When Toby the gopher has trouble catching a ball, and doing pretty much everything else, Vida gives him an eye exam and learns he can’t see very well. Luckily, she knows j ...
23-06-2026
CBeebies
Teletubbies
Series 2: 52. Dizzy
Tinky Winky, Dipsy, Laa-Laa and Po drive to the Hidey Hup in the Tubby Car. The Teletubbies have fun getting dizzy on the Tubby Spinny.
23-06-2026
CBeebies
My Petsaurus
Series 2: 7. Hide And Seek
Chloe and Topsy decide to have a quick game of hide-and-seek, and Topsy turns out to be a better hider than Chloe anticipated.
23-06-2026
CBeebies
What’s In Your Plant Pot?
Series 1: 7. Venus Flytrap
World-renowned botanist Chris introduces the Fact Pack to the Venus flytrap. They discover how this incredible plant catches its prey, including a very special trick it plays in ...
23-06-2026
CBeebies
Richard Osman's House Of Games
Series 8: Week 13: Tuesday
Every day this week, celebrity contestants Harry Aikines-Aryeetey, Ania Magliano, Joe Swash and Jasmine Takhar take on a series of quiz rounds selected by the host, quiz legend ...
23-06-2026
BBC 2
Vegesaurs
Series 2: 18. Ouchy Feet
A stuck baby Kiwimammathus needs help from Ginger and baby Pea-Rexes to get back home.
23-06-2026
CBeebies
Hey Duggee
Series 4: 29. The Difficult Badge
Norrie admits that she can’t ride her new bike because she finds it too difficult. So Duggee gives her some encouragement and lets her know that there are skills that he i ...
23-06-2026
CBeebies
Roots And Fruits
Series 1: 11. Celery
Live from the Roots and Fruits theatre, it’s Celery performing We’re Here to Grow - if he manages to squeeze himself out of the dressing room on time.
23-06-2026
CBeebies
Bitesize: 7-9 Year Olds
Music 7-8 Year Olds: 3. Graphic Scores
Learn about music images, and creating and performing graphic scores.
23-06-2026
CBBC
Grace's Amazing Machines
Series 3: 16. Suspended Machines
CBeebies’ very own motorcycle rider, Grace, gets to grips with three amazing suspended machines! First, Grace gets to operate and ride a massive cable car, she then shows ...
23-06-2026
CBeebies
Chris And Meg's Wild Summer
Series 1: 2. Snowdonia
Chris Packham and stepdaughter Meg McCubbin explore North Wales. Highlights include red kites, feral goats, sand lizards, climbing Snowdon and the world’s fastest zip wire.
23-06-2026
BBC 2
Yakka Dee
Series 5: 4. Snail
Dee encourages a friend to say ‘snail’, and we go on a whirlwind word adventure. This episode is all about snails – we meet a giant snail, a tiny snail, a slow ...
23-06-2026
CBeebies
!mpossible
Series 7: Episode 7
The quiz show where players must avoid Impossible answers to stay in the competition. 21 people start today’s show but how many of them will survive to face the £10, ...
23-06-2026
BBC 1
Odd Squad
Series 2: 70. Who Is Agent Otis? Part 2
Olympia discovers a secret about her partner.\n\nCurriculum: Charts, line graphs, data analysis and collection.
23-06-2026
CBBC
Do You Know?
Series 2: 2. Umbrella And Carwash
Today, Maddie is having fun with water. She takes a car through an automatic car wash to find out how the computer uses sensors to tell the robotic car wash how to wash the car, ...
23-06-2026
CBeebies
Sarah & Duck
Series 2 - Umbrella Bubbles
Animation. After getting muddy, Umbrella has to brave his fear of getting wet and take his first bath!
23-06-2026
CBeebies
Fifa World Cup 2026
Group Stage: Panama V Croatia
Live coverage of Panama against Croatia in Group L in Toronto, Canada. \n\nPanama were unbeaten as they qualified for their second World Cup finals – and their reward is t ...
23-06-2026
BBC 2
London News
Evening News: 23/06/2026
The latest news, sport and weather from London.\n
23-06-2026
BBC 1
Politics Live
Who Could Be The Next Prime Minister?
Will Andy Burnham become the next Labour leader? And who could be the next chancellor?
23-06-2026
BBC 2
London News
Lunchtime News: 23/06/2026
The latest news, sport and weather from London.\n
23-06-2026
BBC 1
Morning Live
Series 8: 23/06/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
23-06-2026
BBC 1
Breakfast
23/06/2026
The latest news, sport, business and weather from the BBC's Breakfast team.
23-06-2026
BBC 1
The American Revolution
Series 1: 4. Conquer By A Drawn Game (january 1777 – February 1778)
As America braces for a third year of devastating war, British commanders launch campaigns to take Albany and Philadelphia. General Howe beats General Washington at Brandywine a ...
23-06-2026
BBC 4
The American Revolution
Series 1: 3. The Times That Try Men’s Souls (july 1776 – January 1777)
The Revolution, now a war for American independence, faces its toughest challenge yet as General Washington tries to defend New York City from invasion by sea. The resulting Bat ...
23-06-2026
BBC 4
It Happened To Me
5. I Came Back From The Dead
How one man survived a cardiac arrest that left him clinically dead for ten minutes after a cricket-ball-sized blood clot caused a medical miracle that left even his doctors in ...
23-06-2026
BBC 2
Policing Paradise
Series 2: Episode 9
PC Jen Suter and PC Tyler Kendall are called to a scene in Hamilton to assist fellow officers after the discovery of over a dozen large plants believed to be cannabis and which ...
23-06-2026
BBC 1
American Visions
5. The Wave From The Atlantic
Mass immigration at the turn of the century confirmed America as a multicultural society but also brought increased poverty and slum life. Robert Hughes examines how this was of ...
23-06-2026
BBC 4
In Ten Pictures
Series 3: Putin
How did Vladimir Putin emerge from a shadowy existence as a KGB agent in 1980s East Germany to become one of the most powerful men on\nthe planet? This film examines Putin&rsquo ...
23-06-2026
BBC 2
Farm 999
Series 1: 12. Dead Birds Of Prey Discovery Reveals Shocking Crime
In Lincolnshire, rising floodwater sweeps through low-lying land, forcing farmers to step in to protect their community. Father and son Dean and Ryan Wesley join the emergency r ...
23-06-2026
BBC 1
Waffle's After School Club
Series 1: 8. Waffle's Magic
Mrs Hobbs thinks she’s magicked Waffle the Wonder Dog away, but Waffle is on an adventure of his own, sniffing for a biscuit backstage.
23-06-2026
CBeebies
Fraud Squad Nhs
Series 6: Episode 2
Trading Standards uncover a massive illegal puppy farm where animals are being used to make tens of thousands of pounds, not a penny of which is declared to the tax authorities. ...
23-06-2026
BBC 1
Walking With Dinosaurs
Series 1: 5. The Journey North
Based on an unprecedented discovery in Alberta, Canada, this episode tells the epic tale of a Pachyrhinosaurus herd, one of the largest dinosaur groups that ever lived, through ...
23-06-2026
BBC 1
Great Continental Railway Journeys
Series 8: 12. Sedrun To Schwyz
Michael Portillo ventures into the bowels of an immense hydroelectric dam to learn how the Swiss use their mountainous environment to power the country.\n\nHe winds his way by r ...
23-06-2026
BBC 2
Villages By The Sea
Series 5: 6. St Bees
In Cumbria, on the edge of the Lake District, Ben Robinson finds evidence of early pilgrimage at a remarkable Norman priory. In a 500-year-old house in the village, the archaeol ...
23-06-2026
BBC 2
Bmx All Stars
Series 1: 2. One Result
Ti is hoping to put his recent poor form behind him as he gears up for the Manchester Nationals - can he reclaim his number one spot? And will Anya’s plan to race against ...
23-06-2026
CBBC
One Zoo Three
Series 4: 6. Strong Swimmers
The brothers celebrate some of the zoo’s strongest swimmers. Can Cam tempt the jaguars into their new pool? And who will win the tapir food raft challenge?
23-06-2026
CBBC
Sound Of Metal
Episode 23-06-2026
A heavy metal drummer has his life turned upside down when he starts to lose his hearing while on tour and finds himself facing the prospect of becoming deaf.
23-06-2026
BBC 2
Pointless
Series 29: Episode 39
The brainy quiz returns - but this time host Alexander Armstrong is joined by co-host Lucy Porter. As always, contestants try to score as few points as possible by plumbing the ...
23-06-2026
BBC 1
Gym Stars
Series 5: 2. Going All Out
Amelie and Phoebe reunite in America, where they have picked up more than new moves.
23-06-2026
CBBC
University Challenge
2022/23: Episode 30
Phase two of the quarter-finals continues. Two teams return needing a win to stay in the competition, having both lost their first matches in this round. Jeremy Paxman asks the ...
23-06-2026
BBC 2
Mastermind
2022/23: Episode 22
Clive Myrie asks the questions as four more contenders take on the black chair under the spotlight and the ticking clock in an attempt to become the next Mastermind champion. Th ...
23-06-2026
BBC 2
Wow That's Amazing
Series 1: Episode 6
Get ready for incredible experiments and mind-bending puzzles to impress your friends. Owain and Tilly are here to explore epic science tricks to try at home and showcase brand ...
23-06-2026
CBBC
Mood
Series 1: 3. Hannibal
Sasha thinks she’s found a best friend in Carly and her life is on the up, partying and having fun, but she still isn’t making enough money online. Carly says Sasha ...
23-06-2026
BBC 1
Mood
Series 1: 2. Babygirl
Forced to fend for herself, Sasha has ended up sofa-surfing at her drug dealer Saleem’s flat, a million miles from the superstardom of her dreams. As Saleem’s behavi ...
23-06-2026
BBC 1
Mood
Series 1: 1. I Didn’t Come To Pay I Came To Slay
Meet Sasha. Wannabe singer. Weed smoker. Going nowhere fast. A rowdy 25-year-old from the East End with a bank balance of minus £77. Sasha has big dreams of being a music ...
23-06-2026
BBC 1
Ferne And Rory’s Teeny Tiny Creatures
Chantelle And Rory: 2. Millipedes
Cristiano finds out all about some teeny tiny recyclers - millipedes! Chantelle visits the zoo to meet Amber and some Tanzanian red-legged millipedes. Rory and his son Sandy sea ...
23-06-2026
CBeebies
Chris And Meg's Wild Summer
Series 1: 1. South West Wales
After living through lockdown together, Chris Packham and Megan McCubbin are keen to get out and explore Britain’s beautiful countryside and immerse themselves in the natu ...
23-06-2026
BBC 2
Molly And Mack
Series 3: 7. Bob's Babies
Molly examines her shelf of special things at the back of Mack’s Stall. She chooses a bag of chick feed and remembers the day she got it.\n\nA yawning Bob asks Mack to hel ...
23-06-2026
CBeebies
The Baby Club
Series 3: 7. Mealtime
Giovanna and Baby Bear welcome babies Luna, Arlo, Oakley, Lily-Rose, Reece and their grown-ups to The Baby Club. Parents, carers and their babies at home are invited to join in ...
23-06-2026
CBeebies
Waffle The Wonder Dog
Series 4: 7. Waffle And Benji
Evie has been given her first ever homework, while Waffle has been awarded Benji, the class toy, for good behaviour. Zoe and Callum have exciting news, and Evie emails her birth ...
23-06-2026
CBeebies
Danger Mouse
Series 2: 46. Duplicate Mouse
Danger Mouse and Penfold are introduced to Squawk’s latest invention – a warp drive device that will transport HQ anywhere in the universe at a moment’s notice ...
23-06-2026
CBBC
Digging For Britain
Series 7: 3. East
Professor Alice Roberts explores this year’s most exciting archaeological finds from the east of Britain. Every new discovery was filmed by the archaeologists themselves, ...
23-06-2026
BBC 4
Blow Your Mind
Spectacular Space - Episode 1
Dr Chris and Dr Xand learn all about space. They find out about gravity and how it formed all the planets and stars in the universe.
23-06-2026
CBBC
Andy's Dinosaur Adventures
Placerias And Red Clay
Children's dinosaur history series. Andy travels back 220 million years to the time of placerias, a giant hippo-like reptile.
23-06-2026
CBeebies
Absolute Genius With Dick And Dom
Series 1 - Da Vinci
Dick and Dom reveal the genius of artist and inventor Leonardo Da Vinci and are inspired to come up with their own genius idea.
23-06-2026
CBBC