Catch up TV
Catch up 07 August 2026
Pokémon Horizons: The Series
Rising Hope: 35. Operation Infiltration!
Amethio joins Liko and friends to break into the Explorers’ headquarters.
07-08-2026
CBBC
Dennis & Gnasher Unleashed!
Series 2: 48. Smarty Pants
Dennis is mega-excited to trial a pair of hi-tech Smarty Pants - underpants with all the capabilities of a smartphone. However, whenever he and the gang test the pants, Walter i ...
07-08-2026
CBBC
Gladiators: Epic Pranks
Series 2: 15. Diamond, Cyclone, Nitro, Fire V The Restaurant Rematch!
Diamond, Cyclone, Nitro and Fire go head-to-head dishing out the dares in a restaurant. Will a robot, rock star, broccoli or water over the head cause a tap out?
07-08-2026
CBBC
Panorama
Britain’s Strictest Schools
When running a big school, how much discipline is too much? Panorama investigates the academy trust where classrooms are silent and pupils can be sent to detention for ...
07-08-2026
BBC 1
Peter Rabbit
The Tale Of The Falling Rock
Animated series. Peter and his friends realize that a hibernating Mrs Tiggy-Winkle is in the path of a landslide!
07-08-2026
CBeebies
In The Night Garden
Series 1 - Upsy Daisy Dances With The Pinky Ponk
Series for young children. Upsy Daisy shows her love for everything in the garden by dancing. The Pinky Ponk imitates her every move.
07-08-2026
CBeebies
The One Show
07/08/2026
Alex Jones and Roman Kemp kick off the show’s week of 20th-birthday celebrations with celebrity guests in the studio. There are also live inserts from the Fleadh in Belfas ...
07-08-2026
BBC 1
The Weasy Family
Series 1: 73. Mission Baby
Weasy makes fun of the Ducklings for playing with a doll they found in the farmer's yard, but in reality, Weasy wants to play too! When it goes missing, the Ducklings must trick ...
07-08-2026
CBeebies
Piggy Builders
Series 1: 15. Camping Badges
Keith and Rebecca want to earn their camping badges. The Piggies set up the perfect site, but as night falls, strange noises echo through the forest... is it a monster? Their ad ...
07-08-2026
CBeebies
Alphablocks
Series 1 - Bus
The adventures of 26 lively letters who can make words come to life by holding hands. S, T, O and P get caught on a runaway bus: what can they do?
07-08-2026
CBeebies
I Spy, You Spy
Series 1: 5. Market Stall
Elsee visits a market stall with her friend Annabelle to play a game of I Spy.
07-08-2026
CBeebies
Puffin Rock
Series 3: 4. Who's Been Sleeping In My Den?
Oona, Baba and May visit Mossy in the Undergrowth. They discover that a mysterious visitor has been sleeping in his den - and everyone else's dens too! When Oona spots a clue, t ...
07-08-2026
CBeebies
Yakka Dee
Series 6: 17. Squirrel
Dee encourages a friend to say ‘squirrel’, and we go on a whirlwind word adventure. We see lots of different squirrels – grey, red and one with a very bushy ta ...
07-08-2026
CBeebies
Andy's Dino Island
Series 1: 15. Andy And The Hungry Dinosaurs
Andy and Jen are throwing themselves a party to celebrate an epic year on Dino Island but discover that their prehistoric pals have been helping themselves to all the party food.
07-08-2026
CBeebies
Our Lives
Series 10: The Nanaz: Age Against The Machine
In a society that often expects women to quieten down as they grow older, six women from Newport have decided to turn the volume all the way up. Age against the Machine follows ...
07-08-2026
BBC 2
The Dumping Ground
Series 14: 5. Pantpocalypse
Alarm bells ring when Maisie lies about a job offer, it’s a mug’s game as Josh tries to teach the kids respect, and Oscar and Frankie go to war in Battle of the Pants.
07-08-2026
CBBC
Super Happy Magic Forest
Series 1: 28. The Merhaven Song Contest
The forest has run out of bath sponges and is becoming very stinky. Their latest order never arrived, and so the heroes must quest under the sea to Merhaven to collect them. How ...
07-08-2026
CBBC
Maddie & Triggs
Series 1: 25. No No No
Maddie and Triggs are helping Mum babysit their little neighbour Sally. She's a toddler and is just learning to speak. Maddie really wants Sally to enjoy herself, but no matter ...
07-08-2026
CBeebies
Jojo & Gran Gran
Summer: 2. It's Time To Find A Dinosaur
After playing with her toy dinosaurs in Gran Gran's garden, JoJo decides she would love to see a real-life dinosaur! Gran Gran takes her to the museum to see the fossilised skel ...
07-08-2026
CBeebies
Our Family
Series 5: 13. Henry Puts On A Puppet Show
Henry plans a puppet show and with the help of little sister Sophie makes a whole host of puppets, including a dinosaur and a princess. But what will the audience think of the b ...
07-08-2026
CBeebies
Newsnight
07/08/2026
Insights and global interviews on the news stories of the day. With Paddy O'Connell.
07-08-2026
BBC 2
Do Not Watch This Show
Series 1: Parents
Wizz's embarrassing parents visit and try to force him to jump over a cactus.
07-08-2026
CBeebies
Bbc Proms
2026: Ravel's Bolero At The Proms
The unmistakable, hypnotic masterpiece from the Spanish National Orchestra's Proms debut.
07-08-2026
BBC 2
Bbc Proms
2026: Also Sprach Zarathustra At The Proms
This specially curated programme features a trio of pieces, all inspired by the wonders of the sky. To open, Richard Strauss’s powerhouse symphonic poem, made famous by St ...
07-08-2026
BBC 2
Grizzy And The Lemmings
Series 3: 46. Safari Express
Grizzy and the Lemmings take part in a safari photo competition on an animal reserve.
07-08-2026
CBBC
Ideal
Series 3: 1. The Night
Sitcom about a small-time dope dealer and his strange collection of acquaintances. Moz tries to hide his dope dealing from the born again Christian builders working in his flat. ...
07-08-2026
BBC 3
Shaun The Sheep
Series 1 - Who's The Mummy?
Children's animation. Shaun comes across some newly-hatched chicks who think he's their mum. He is determined to get rid of them, but how?
07-08-2026
CBBC
Top Of The Pops
10/03/2000
Jamie Theakston presents the pop chart programme, first broadcast on 10 March 2000 and featuring All Saints, Vengaboys, Mariah Carey feat Joe, Honeyz, Kelis, *NSYNC and Madonna.
07-08-2026
BBC 4
Grizzy And The Lemmings
Series 3: 45. Within Snout's Reach
Grizzy and the Lemmings fight over a pig who has the ability to find food using his snout.
07-08-2026
CBBC
Ferne And Rory’s Teeny Tiny Creatures
Series 1: 5. Frogs
Jasiri finds out some fascinating frog facts! Rory and his son Sandy hop like frogs to the local lochside and make a pond in their garden. Ferne visits an aquarium to meet some ...
07-08-2026
CBeebies
Something Special
We're All Friends: Series 11: 5. In The Mood For Dancing
Justin and his friends get ready for a big dance performance at Blackpool Ballroom. Meanwhile, Mr Tumble is also in the mood for dancing and holds a dance competition with the t ...
07-08-2026
CBeebies
Money For Nothing
Series 18: 7. Curveballs And Waves
Are creative curves good for us? Katie and Sophie attempt a wavy redesign that leaves them feeling seasick, and woodworker Bruce is pushed to his limits trying to rejuvenate a p ...
07-08-2026
BBC 2
Something Special
We're All Friends: Series 12: 19. Treasure Hunt
Justin and his friends go on a treasure hunt. Meanwhile, Mr Tumble has baked a cake for Aunt Polly’s birthday, but the cake ends up having an adventure all of its own!
07-08-2026
CBeebies
Marcus Wareing Simply Provence
Series 1 Compilations: Episode 6
There is one delicious food that is adored across the world. It may have started life in South America as the humble cocoa bean, but it’s the Swiss, Belgians and of course ...
07-08-2026
BBC 2
Dennis & Gnasher Unleashed!
Series 2: 47. Be More Dog
Dennis can’t get Grizzly’s new animal training method to work on a wilful Gnasher. However, when they realise that Gnasher can use the method to get humans to obey h ...
07-08-2026
CBBC
Bbc News At Ten
07/08/2026
The latest national and international news, with reports from BBC correspondents worldwide.
07-08-2026
BBC 1
Breakfast
07/08/2026
The latest news, sport, business and weather from the BBC's Breakfast team.
07-08-2026
BBC 1
The Rapture
Series 1: Episode 3
Gabs and Dick uncover evidence that Leonard is hiding something, while floods in India match Bethany’s drawings. Gabs pushes her suspicions into the open.
07-08-2026
BBC 1
Ideal
Series 3: 6. The Set-up
Sitcom about a small-time dope dealer and his strange collection of acquaintances. With Nicki out celebrating on her hen night, Moz reluctantly agrees to help the Police Constab ...
07-08-2026
BBC 3
Ideal
Series 3: 5. The Bath
Sitcom about a small-time dope dealer and his strange collection of acquaintances. Moz's attempts to enjoy a nice warm bath are continually thwarted, firstly by a steady stream ...
07-08-2026
BBC 3
The Bidding Room
Series 8: 11. Vintage Afghan Dress, Cannon Ball, Edwardian Bottom Warmer
A small package holding 400 years of fascinating history is revealed in the room. A firefighter heats things up. And there is more than one item with royal connections for the d ...
07-08-2026
BBC 1
Little Lunch
Series 1: 15. The Pavlova
Mrs Gonsha makes an awful-tasting pavlova for the twins' birthday.\n
07-08-2026
CBBC
Antiques Roadshow
Series 25: 19. Clitheroe
From Clitheroe in Lancashire, Michael Aspel and the experts unearth an unlikely mix of treasures including a Victorian multi-purpose pen knife which pre-dates the modern Swiss a ...
07-08-2026
BBC 2
Mojo Swoptops
Series 1: 25. Dewey Dragon
Preston is in costume as everyone’s favourite character, Dewey Dragon, but he isn't ready for how demanding Dewey’s fans are. Mojo and Bo need to help him escape the ...
07-08-2026
CBeebies
Octonauts: Above & Beyond
Series 4: 18. Lost Bottlenose Dolphins
Two dolphins get stuck in a coastal saltwater lake during low tide.
07-08-2026
CBeebies
Grace's Amazing Machines
Series 1: 9. Flying Machines
In this exciting episode, CBeebies' very own motorbike rider Grace shows off three amazing machines that all fly! Grace first goes wingwalking, then shows off the incredible har ...
07-08-2026
CBeebies
London News
Lunchtime News: 07/08/2026
The latest news, sport and weather from London.\n
07-08-2026
BBC 1
Ideal
Series 3: 3. The Pyramid
Sitcom about a small-time dope dealer and his strange collection of acquaintances. Moz is desperate to dissuade Cartoon Head and Psycho Paul from shooting a porn film in his bat ...
07-08-2026
BBC 3
Ideal
Series 3: 2. The Christians
Sitcom about a small-time dope dealer and his strange collection of acquaintances. The police constable has fallen in love with China, Nicki thinks she's losing her mind, Brian ...
07-08-2026
BBC 3
Waffle The Wonder Dog
Series 2: 11. Waffle Tries To Be Good
When Jess takes Evie for her first school visit, Waffle goes along too - on the condition that he doesn't sing. He tries his best to behave, but it's hard for a Wonder Dog! \n\n ...
07-08-2026
CBeebies
Mystery Lane
Series 1: The Lexington Vampire
A strange bat comes out of nowhere and bites a cat, turning him into a vampire!
07-08-2026
CBBC
Ideal
Series 3: 4. The Nest
Sitcom about a small-time dope dealer and his strange collection of acquaintances. Moz receives an unwelcome visit from terrifying gang leader Stemroach. The discovery of a wasp ...
07-08-2026
BBC 3
Granite Harbour
Series 3: Episode 3
As the case reaches a stunning conclusion, Lindo and Bart face a race against time to find the real killer as long held secrets are finally revealed.
07-08-2026
BBC 1
The Hairdresser Mysteries
Series 1: 4. Like And Subscribe
When a famous Japanese social media influencer and her entourage take over the Manor House, Lily finds herself with both a hairstyle emergency and a murder to solve.
07-08-2026
BBC 1
Mojo Swoptops
Series 1: 52. Who Duggit?
A mystery is afoot! Somebody’s been digging up and running off with Jackson’s giant vegetables. Detectives Mojo and Bo must follow the clues to the cagey culprit.
07-08-2026
CBeebies
Dog Squad
Series 3: 5. Mission: Hobby Fair
Charli and her disability assistance dog Tinks visit a Hobby Fair at Woofton Town Hall, where Charli is selling all the clever things she makes.
07-08-2026
CBeebies
Hoard
Episode 07-08-2026
Ten-year-old Maria lives with her deeply troubled single mother, Cynthia, who is utterly devoted to her daughter but in the grip of a hoarding obsession, fanatically scavenging ...
07-08-2026
BBC 2
Top Of The Pops
04/08/1988
Janice Long and Mark Goodier present the pop chart programme, first broadcast on 4 August 1988. Featuring Kim Wilde, The Funky Worm and Fairground Attraction.
07-08-2026
BBC 4
The Answer Run
Series 3: Episode 5
The pressure is on as contestants face questions on Nigella Lawson and Gordon Ramsay, 1990s and 2000s films, and a stop-off at Aintree and Silverstone. Jason Manford hosts the q ...
07-08-2026
BBC 1
Ghosts Australia
Series 1: 4. Hot Box
Kate's mum, Mel, invites herself to move in. Kate and Sean hatch a ghostly plan.
07-08-2026
BBC 3
Pointless
Series 30: Episode 8
The brainy quiz returns - but this time host Alexander Armstrong is joined by co-host Konnie Huq. As always, contestants try to score as few points as possible by plumbing the d ...
07-08-2026
BBC 1
London News
Evening News: 07/08/2026
The latest news, sport and weather from London.\n
07-08-2026
BBC 1
Dodge's Pup School
Series 2: 12. The Next Big Thing
Dodge's new water bottle cover starts a trend in the class. Everyone wants one, but Dodge gets upset when Bertie is credited as the one who came up with the idea.
07-08-2026
CBeebies
The Baby Club
Series 1: 20. Building Blocks
Giovanna and Baby Bear welcome babies Willow, Isobel, Lincoln, Ezra, Noah, Jason and their grown-ups to The Baby Club. Inside everyone’s bags in this episode are Building ...
07-08-2026
CBeebies
Michael Mosley - Just One Thing
Series 2: 12. Eat Beetroot
In Rotherham, 25-year-old sports fanatic Kerry dreams of becoming a Paralympian after a skiing accident changed her life. Roman Kemp wants to introduce her to an unlikely ally: ...
07-08-2026
BBC 1
Would I Lie To You?
Series 18: Episode 4
Rob Brydon hosts the award-winning comedy panel show, with Lee Mack and David Mitchell as the lightning-quick team captains. Each week, a stellar cast of celebrity guests reveal ...
07-08-2026
BBC 1
Arena
Tony Bennett’s New York
Once dubbed the 'king of cool', a look at the man behind the silky voice as Tony Bennett - civil rights activist, jazz enthusiast, painter and New Yorker - takes a tour around h ...
07-08-2026
BBC 4
Teen Titans Go!
Series 1: 33. No Power
Robin challenges the gang not to use their powers.
07-08-2026
CBBC
Richard Osman's House Of Games
Series 8: 85. Redemption Week 2: Friday
Every day this week, four previous players who came close to winning but never quite made it - Gethin Jones, Tiff Stevenson, Kate Thornton and Gary Wilmot - take on a series of ...
07-08-2026
BBC 2
The Primrose Railway Children
In Three Parts: Part 3
Phoebe is distraught when she finally learns the truth about her dad – can she face him again? The Robinsons become local heroes after a race to stop a disaster on the rai ...
07-08-2026
CBBC
Ghosts Australia
Series 1: 5. Date Night
Kate and Sean's date night is interrupted by the ghosts and their 'help'.
07-08-2026
BBC 3
Do You Know Your Place?
Series 1: 5. Coleraine
The week reaches its finale as Vernon Kay hosts the last stop on this week’s UK-wide adventure. TV icon Anneka Rice, comedian Shane Todd and Radio 1Xtra DJ Remi Burgz have ...
07-08-2026
BBC 2
Trace, Track, Get My Car Back
Series 1: Episode 10
In recent years, car crime has become an epidemic, blighting towns and cities across the UK. But it’s not just urban areas being hit. In the countryside, thefts of expensi ...
07-08-2026
BBC 1
Animal Park
Summer 2025: Episode 12
There’s excitement and tension in the emu paddock because for the first time in years, chicks could be on the way. But the eggs will only be viable if dad Biscuit stays si ...
07-08-2026
BBC 2
28 Days Later
Episode 07-08-2026
28 days after a killer virus is accidentally unleashed from a British research facility, a small group of London survivors are caught in a desperate struggle to protect themselv ...
07-08-2026
BBC 1
Death In Paradise
Series 14: Episode 4
A distillery owner is poisoned during a group tasting of his premium rum. But the case is shrouded in mystery when it is revealed that all the guests drank from the same bottle. ...
07-08-2026
BBC 1
Night At The Museum: Battle Of The Smithsonian
Episode 07-08-2026
Action comedy sequel. The New York exhibits, sent to storage in Washington DC, call Larry – now in business – for help fighting a supernatural threat. Beneath the as ...
07-08-2026
BBC 1
The Golden Cobra
Series 1: 8. A Titan Of Rugby
Messiah of rugby Scott Quinnell blesses Ebbw Vale with his divine presence, bringing a heavenly warmth to the town. Basil sees his perfect opportunity for revenge.
07-08-2026
BBC 3
The Golden Cobra
Series 1: 7. Broken Saddle
On a beautiful summer's day in Ebbw Vale, Nick finally steps up to the plate as his son Rhys suffers an injury too harrowing for this blurb.
07-08-2026
BBC 3
The Golden Cobra
Series 1: 6. A Big Step
Down in the dumps and riddled with guilt, a broken Nick reflects on his past and the devastating, life-changing decision that led him to where he is now.
07-08-2026
BBC 3
The Golden Cobra
Series 1: 5. A Massive Waste Of Time
Basil and Jub decide it's finally time to make a TV advert for the Golden Cobra. Samita worries about her daughter's new relationship with infamous school bully Connor.
07-08-2026
BBC 3
The Golden Cobra
Series 1: 4. Truth Or Dare?
Mona and her friends join the school tough nuts Connor and Bighead for a game of truth or dare. Samita worries Mona is in over her head and getting involved with the wrong crowd.
07-08-2026
BBC 3
The Golden Cobra
Series 1: 3. Precious Cargo
Strapped for cash, Nick and Jub agree to deliver a package of unknown goods for shady business owner Martin Bastard, sending them on a spooky trip to Aberdare.
07-08-2026
BBC 3
The Golden Cobra
Series 1: 1. All Good Here
On a typical quiet night at Ebbw Vale's worst curry house, a health inspection throws owner Basil into a panic. Meanwhile, Nick has an unexpected encounter with an old rival.
07-08-2026
BBC 3
The Golden Cobra
Series 1: 2. Pigeon Toss
Rhys has a falling out with Connor, the hardest boy in school. Basil, Nick and Jub brainstorm ideas to drum up business for the Golden Cobra and compete with their rival Ernish.
07-08-2026
BBC 3
Escape To The Country
Series 24 (extended Versions): Cornwall
Jules Hudson gets to show off a gloriously sunny Cornwall to an entrepreneurial couple who are on the lookout for a property with potential for a holiday let business as well as ...
07-08-2026
BBC 1
Tony Bennett Sings...
Series 1: 6. Tin Pan Alley
International song-stylist Tony Bennett presents, in an intimate setting, music by the world's best songwriters. This programme's theme: Tin Pan Alley.
07-08-2026
BBC 2
Tony Bennett Sings...
Series 1: 4. Saloon Songs
International song stylist Tony Bennett presents, in an intimate setting, music by the world's best songwriters. This edition's theme: Saloon Songs.
07-08-2026
BBC 2
Tony Bennett Sings...
Series 1: 3. Songs Of Broadway
International song stylist Tony Bennett presents, in an intimate setting, music by the world's best songwriters. In this edition, the theme is Songs of Broadway.
07-08-2026
BBC 2
Tony Bennett Sings...
Series 1: 1. Songs From The Movies
International song stylist Tony Bennett presents, in an intimate setting, music by the world's best songwriters. In this edition he sings songs from the movies.
07-08-2026
BBC 2
The Finish Line
Series 1: Episode 15
Roman Kemp and his sidekick Sarah Greene host this quiz show, where the contestants race on moving podiums across the studio floor. Correct answers get the players moving, while ...
07-08-2026
BBC 1
Expert Witness
Series 3: 9. Threads Of Evidence And Bad Chemistry
A fibre specialist from the UK brings closure to Australia’s longest-running murder investigation. And a forensic pharmacologist uses her expertise to ensure a murder char ...
07-08-2026
BBC 1
Tony Bennett Sings...
Series 1: His Personal Hit Songbook
Tony features his own personal hit songbook, including songs like I Left My Heart in San Francisco, I Wanna Be Around, For Once in My Life, Fly Me to the Moon and Stranger in Pa ...
07-08-2026
BBC 2
Tony Bennett Sings...
Series 1: Song Stories
Featuring the compositions of Duke Ellington, Johnny Mercer and Cole Porter.
07-08-2026
BBC 2
Qi Xl
Series T: 6. Tricks And Treats
Sandi goes tricking and treating with Ria Lina, Eshaan Akbar, Jimmy Carr and Alan Davies.
07-08-2026
BBC 2
Iolo's Anglesey
Series 1: Episode 2
Iolo goes by boat to Ynys Badrig, an offshore island which is the northernmost point of Anglesey and Wales, and the potential site of a new gannet colony. He explores a stunning ...
07-08-2026
BBC 2
Tony Bennett - Bbc Four Session
Episode 07-08-2026
The truly legendary American singer celebrates his eighty-fifth birthday in fine style, with a special concert at the historic London Palladium. Accompanied by his quartet, Tony ...
07-08-2026
BBC 4
The Farmers' Country Showdown
Series 6: 17. Westmorland County Show
Rodney and Annabell’s Cumbrian farm has been in the family for 80 years, and since the beginning has always reared Ayrshire cattle. With their finest cows in tow, they ret ...
07-08-2026
BBC 1
Richard Osman's House Of Games
Series 5: Week 11: Friday
Every day this week, celebrity contestants Sean Fletcher, Louise Minchin, Chris Washington and Kimberly Wyatt take on a series of quiz rounds selected by the host, quiz legend R ...
07-08-2026
BBC 2
Let's Go For A Walk
Series 1: 5. Sheep And Shiny Fish Walk
Ranger Hamza and the Ramblers walk along the river to the city farm. On the way they visit a pigeon hotel, count the floors on a building, see some sheep and even pretend to be ...
07-08-2026
CBeebies
Top Of The Pops
09/08/1984
Richard Skinner and John Peel present the pop chart programme, first broadcast on 9 August 1984. Featuring Tracey Ullman, Windjammer, Jeffery Osborne, Blancmange, Laura Branigan ...
07-08-2026
BBC 4
Flog It!
Series 12 - Derbyshire 8
Paul Martin is joined by experts Michael Baggot and Caroline Hawley at Haddon Hall in Derbyshire for another edition of the antiques series.
07-08-2026
BBC 1