Zorawar learns how to throw a foam javelin as far as he can, while Isla practices the worm dance move with coach Arlo.
Source: CBeebies
Series 2: 27. Pommel Circle And Wobbly Bridge
Maisie learns how to swing around the pommel circle with help from coach Seb, while rookie Sofia and coach Caleb go on a wobbly bridge adventure.
25-03-2025
CBeebies
Series 2: 26. Zigzag Dance And Rock, Paper, Scissors
Pollie helps Marley learn the zigzag dance, and Grayson wants to get better at rock, paper, scissors so that he can win a game against his family!
24-03-2025
CBeebies
Series 2: 10. Zip Line And Leapfrog
Rookie Eliza tries out coach Ava’s top tips for riding the zip line at the park, and leapfrog rookie Logan learns to jump like a pro with coach Bella.
23-03-2025
CBeebies
Series 2: 9. Irish Dancing And Squash
Rookie Daisy wants to get closer to her Irish roots by trying Irish dancing with coach Patsy, while squash coach Zoya shows first timer Caleb how to play.
22-03-2025
CBeebies
Series 2: 25. Round Swing And Tying A Shoelace
Coach James shows Joshua how to have fun on the round swing, while rookie James learns how to tie his shoelaces.
21-03-2025
CBeebies
Series 2: 24. Yoga And Sack Race
Ila learns the yoga tree pose with coach Parnika, while James races against Aaron in a fun sack race challenge.
20-03-2025
CBeebies
Series 2: 23. Sand Noughts And Crosses And Seesaw
Hope learns how to play noughts and crosses in the sand with help from coach Bonnie, and Tao helps rookie Martha play confidently on the seesaw.
19-03-2025
CBeebies
Series 2: 22. Bollywood Dancing And Climbing A Rope Net
Prisha learns some Bollywood dance moves with help from coach Beatrix, while coach Marley helps Holly climb the rope net.
18-03-2025
CBeebies
Series 2: 21. Diving And Skittles
Kaleb teaches Riziki how to pencil dive, tuck roll and pike fall into a swimming pool, and Andel helps Courtney knock down as many pins as possible in skittles.
17-03-2025
CBeebies
Series 2: 8. Race Start And Aerial Hammock
Zorowar puts his friend Alfie through his paces by showing him how to do a race start, while acrobat Laken shows rookie Theo how to use the aerial hammock for the first time.
16-03-2025
CBeebies
Series 2: 14. Minigolf And Press-up
Ted learns to play minigolf with help from coach Joseph, while Leo tries a press-up with Tia.
23-01-2025
CBeebies
Series 2: 38. Foam Javelin And The Worm
Zorawar learns how to throw a foam javelin as far as he can, while Isla practices the worm dance move with coach Arlo.
12-03-2025
CBeebies
Series 2: 31. Ribbon Dance And Drag Back
Alex learns a ribbon dance routine, while Tao tries a football drag back with help from coach Faye.
03-03-2025
CBeebies
Series 1: 30. Hopscotch And Swimming
Rookie Sanchia wants to get better at playing hopscotch with help from coach Riya, while Ivo learns how to swim faster with coach Betty. There’s also a special ‘I Ca ...
18-05-2024
CBeebies
Series 1: 16. Passing A Baton And Highland Dancing
Relay race pro Ryan shows rookie Freya how to pass and receive a baton, while Highland dancing coach Sam helps Zara get to grips with some beginner's moves. For everyone at home ...
30-12-2024
CBeebies
Series 1: 28. Vault And Passing A Ball
Ali is having a go at doing a vault with help from big brother Hayden, and Ellora gets better at passing a football with coach Jodh. For everyone learning to play football at ho ...
11-05-2024
CBeebies
Series 2: 17. Swing Tennis And Springboard
Oscar tries swing tennis on the beach with coach Kya, while Skylah jumps on a springboard with the help of coach Millie.
28-01-2025
CBeebies
Series 2: 26. Zigzag Dance And Rock, Paper, Scissors
Pollie helps Marley learn the zigzag dance, and Grayson wants to get better at rock, paper, scissors so that he can win a game against his family!
24-03-2025
CBeebies
Series 1: 6. Rock Climbing And Ballet
Rookie Anthony gets tips from coach Heiva to help him reach the top of an indoor climbing wall, while coach Zienna-Rose shows rookie Kyree the first two positions in ballet.
10-02-2025
CBeebies
Series 2: 23. Sand Noughts And Crosses And Seesaw
Hope learns how to play noughts and crosses in the sand with help from coach Bonnie, and Tao helps rookie Martha play confidently on the seesaw.
19-03-2025
CBeebies