Bailey learns how important timing is in double jump rope skipping, while Ben practises a downward block karate move with coach Esha.
Source: CBeebies
Series 2: 40. Double Jump Rope And Karate
Bailey learns how important timing is in double jump rope skipping, while Ben practises a downward block karate move with coach Esha.
06-07-2025
CBeebies
Series 2: 39. Piggy In The Middle And Yoga Downward Dog
Willow-Rose learns how to play the piggy and the catcher in piggy in the middle, while Evalyn practises the downward dog yoga pose with coach Jolie.
05-07-2025
CBeebies
Series 1: 20. Running And Climbing A Rope
Coach Arlo puts rookie Finley through his paces as he helps him to run faster than ever before on his blade, while Harlow tries to climb a rope with help from coach Clara. For e ...
04-07-2025
CBeebies
Series 1: 19. Bouldering And Cheerleading Routine
Rookie Adam has a go at a bouldering obstacle course with some great tips from coach Rosie, while Bailey performs a cheerleading routine with coach Alice.\n\nFor everyone at hom ...
03-07-2025
CBeebies
Series 1: 18. Horse Riding And Throwing Far
Horse-riding coach Pearl puts novice Olivia through her paces, and coach Sanchia helps rookie Zack throw further than ever before. For everyone at home, there’s a special ...
02-07-2025
CBeebies
Series 1: 17. Wheelchair Basketball And Egg And Spoon
Coach Sophie shows little sister Emily how to play wheelchair basketball, while rookie Lorenzo is helped by twin brother Elijah in an egg-and-spoon race. For everyone at home, t ...
01-07-2025
CBeebies
Series 1: 16. Passing A Baton And Highland Dancing
Relay race pro Ryan shows rookie Freya how to pass and receive a baton, while Highland dancing coach Sam helps Zara get to grips with some beginner's moves. For everyone at home ...
30-06-2025
CBeebies
Series 2: 38. Foam Javelin And The Worm
Zorawar learns how to throw a foam javelin as far as he can, while Isla practices the worm dance move with coach Arlo.
29-06-2025
CBeebies
Series 2: 37. Walking On Stilts And Blowing Bubbles
James learns to balance and walk on wooden stilts, while Mia practises her breathing so that she can blow a big bubble.
28-06-2025
CBeebies
Series 1: 15. Badminton And Skimming A Stone
Rookie Junior wants to get better at hitting a shuttlecock in badminton, while Grace is having a go at stone skimming with coach Jace. In a special message, stone-skimming champ ...
27-06-2025
CBeebies
Series 1: 15. Badminton And Skimming A Stone
Rookie Junior wants to get better at hitting a shuttlecock in badminton, while Grace is having a go at stone skimming with coach Jace. In a special message, stone-skimming champ ...
27-06-2025
CBeebies
Series 2: 19. Dribbling A Football And Magic Trick
William learns to dribble a football with Evelyn, while Archie tries the ‘cup through the table’ magic trick.
08-05-2025
CBeebies
Series 1: 10. Tae Kwon Do And Netball
Rookie Amaru practices some tae kwon do moves with coach Jamie, and Fergus helps Maeve with passing in netball.
20-06-2025
CBeebies
Series 2: 17. Swing Tennis And Springboard
Oscar tries swing tennis on the beach with coach Kya, while Skylah jumps on a springboard with the help of coach Millie.
06-05-2025
CBeebies
Series 2: 8. Race Start And Aerial Hammock
Zorowar puts his friend Alfie through his paces by showing him how to do a race start, while acrobat Laken shows rookie Theo how to use the aerial hammock for the first time.
23-04-2025
CBeebies
Series 2: 13. Keepy-uppies And Gymnastics Bar
Mia practises keepy-uppies with Lorenzo’s help, and Nicholas learns how to do a circle over a gymnastics bar with coach Gabby.
30-04-2025
CBeebies
Series 2: 14. Minigolf And Press-up
Ted learns to play minigolf with help from coach Joseph, while Leo tries a press-up with Tia.
01-05-2025
CBeebies
Series 1: 6. Rock Climbing And Ballet
Rookie Anthony gets tips from coach Heiva to help him reach the top of an indoor climbing wall, while coach Zienna-Rose shows rookie Kyree the first two positions in ballet.
16-06-2025
CBeebies
Series 2: 10. Zip Line And Leapfrog
Rookie Eliza tries out coach Ava’s top tips for riding the zip line at the park, and leapfrog rookie Logan learns to jump like a pro with coach Bella.
25-04-2025
CBeebies
Series 2: 36. Tree Trail Challenge And Tin Can Alley
Zac takes on a tree trail challenge with help from coach Kemari, while Bethan practises knocking over cups in tin can alley.
22-06-2025
CBeebies