Catch up TV
Catch up 22 September 2025
Dog Squad
Series 1: 1. Mission: Train Station
Kika is a golden Labrador and a guide dog for her owner Dr Amit, who is blind. She is trained to use her supersight to help him do as many things as he can by himself. Together, ...
22-09-2025
CBeebies
Maddie & Triggs
Series 1: 20. Triggs Teddy
Maddie, Triggs and Mum are about to watch a movie, but something smells funny and stops them in their tracks. It's Triggs's teddy - it needs a wash! Mum decides to put Triggs's ...
22-09-2025
CBeebies
Octonauts: Above & Beyond
Series 3: 8. Red Tide
Harmful algae create a red tide on the Florida coast, causing creatures to get sick.
22-09-2025
CBeebies
So Awkward Academy
Series 2: 9. Valuable Lessons
Tasked with letting go of items that might be holding them back, Lily struggles to shred Matt Furnish’s love letters, and Claire can’t sell her beloved merch.
22-09-2025
CBBC
Countryfile
The Archers
This week, Countryfile heads to Inkberrow in Worcestershire – the village that provided inspiration for Britain’s longest-running radio drama, The Archers. It’ ...
22-09-2025
BBC 1
Stranded On Honeymoon Island
Series 1: Episode 7
The curtain comes down on Film Fest, but there’s an encore of emotion still to come. The couples split into two groups and head off for days out on separate islands, unawa ...
22-09-2025
BBC 1
Peter Rabbit
The Tale Of The Radish Robber
Animated series. Peter and his friends try to find the perfect place to eat the radishes they took from Mr McGregor's garden.
22-09-2025
CBeebies
Masterchef
Series 21: Episode 21
It's the end of an extraordinary week of semi-finals as the five contenders left in the competition go all out to stay put. This is the sharp end of the competition, and with su ...
22-09-2025
BBC 1
The One Show
22/09/2025
Waterloo Road stars Jon Richardson and Lindsey Coulson, and actors Brett Goldstein and Imogen Poots join Alex Jones and Roman Kemp in the studio. Also, we launch this year&rsquo ...
22-09-2025
BBC 1
Hey Duggee's Squirrel Club
Series 1: 3. Frog Song
It's our favourite grumpy twosome, the Old Deers, introducing this episode, with their usual positive attitude about how everything was better in their day. We start with Duggee ...
22-09-2025
CBeebies
Topsy And Tim
Series 2: 24. Visiting School
Live-action children's show. Topsy and Tim are going to visit their new school and meet their new teacher but they're worried about getting lost.
22-09-2025
CBeebies
Robson Green's Weekend Escapes
Series 3: 10. The Green Men
Robson is joined for a family boys’ weekend by his nephew Daymon, brother David and his uncle Matheson. The foursome clamber into a camper van and head south to County Dur ...
22-09-2025
BBC 2
Sas: Catching The Criminals
Series 1: Episode 1
What does it take to bring an organised crime gang to justice? Ex-SAS leader Billy Billingham joins Greater Manchester Police to take down a suspected drug kingpin.
22-09-2025
BBC 1
Playtime Towers
Series 1: 1. Star
Bella and Lift are visited by a shining, shimmering star, and together they set off to explore the floors of Playtime Towers. In Boxtropolis, Sketch makes shooting, whooshing st ...
22-09-2025
CBeebies
Big Lizard
Series 1: 15. The Triple Eclipse
A triple solar eclipse is about to happen! Cosima and Big Lizard race down the volcano and hitch a lift on a dragonfly so that they can get vital equipment to Dad in the nick of ...
22-09-2025
CBeebies
Odd Squad
Series 4: 5. H2 Oh No!
When villain mastermind William Ocean plans to cover the entire world in water, the Mobile Unit heads to his underwater lair.
22-09-2025
CBBC
Arena
The Dreams Of William Golding
A documentary that reveals the extraordinary life of one of the greatest English writers of the 20th century.\n\nWith unprecedented access to the unpublished diaries in which Go ...
22-09-2025
BBC 4
Stacey & Joe
Series 2: 1. I Caught A Big One
New year, new chaos. Belle starts nursery, Joe digs his fishing lake, and Stacey plots a birthday twist while launching her haircare brand on the high street.
22-09-2025
BBC 1
Homes Under The Hammer
Series 25: Episode 53
Developers who have bought properties online all have to deal with the rising costs of building materials. They’re working on projects in Wednesbury in the West Midlands, ...
22-09-2025
BBC 1
Beechgrove
2025: Episode 25
The team are at Beechgrove planning ahead, with Kirsty and Brian already preparing for a vibrant and fragrant 2026.\n\nKirsty begins by sowing sweet pea seeds, as an early sowin ...
22-09-2025
BBC 2
Dennis & Gnasher Unleashed!
Series 1: 33. Ralf's Last Prank
When Dennis and the gang think they have caused Ralf to lose his job, they're determined to make his last day at Bash Street School totally blam by setting up the greatest prank ...
22-09-2025
CBBC
In The Night Garden
Series 1 - Hurry Up Tombliboos
Children's series set in a magical garden. The Tombliboos are in their house when Makka Pakka calls. In their haste to leave, Tombliboo Eee goes the wrong way.
22-09-2025
CBeebies
Escape To The Country
Series 25: 44. Somerset
Sonali Shah is house-hunting with a couple from New York who want to swap the Big Apple for a bite of the sunny Somerset countryside. Working with a very healthy budget, Sonali ...
22-09-2025
BBC 1
Arena
The Banana
Programme exploring the cultural significance of the banana.\n\nThe Velvet Underground's John Cale tells the story behind Andy Warhol's famous LP cover, Auberon Waugh and John W ...
22-09-2025
BBC 4
Upstart Crow
Series 1: 6. The Quality Of Mercy
There is money to be made investing in cargos from the New World, but while Marlowe invests in tobacco and potato products, Will would rather invest in building a new theatre. B ...
22-09-2025
BBC 2
Match Of The Day
2025/26: 21/09/2025
Mark Chapman presents highlights of the day's three Premier League games, including Arsenal v Manchester City at the Emirates Stadium. Elsewhere, Bournemouth take on Newcastle, ...
22-09-2025
BBC 2
Breakfast
22/09/2025
The latest news, sport, business and weather from the BBC's Breakfast team.
22-09-2025
BBC 1
Vegesaurs
Series 3: 13. Hoofcuffed
Baby coconuts fall and learn to walk on sand. Ginger and the Pea-Rexes help one that's struggling.
22-09-2025
CBeebies
The Baby Club
Series 1: 2. Ribbons
Nigel and Baby Bear welcome babies Tommy, Remi, Felicity, Otis, George, Zadie and their grown-ups to The Baby Club. Inside everyone’s bags in this episode are ribbons whic ...
22-09-2025
CBeebies
Andy's Prehistoric Adventures
16. Gastornis And Egg
Andy heads 49 million years back in time to find out the colour of a prehistoric bird's eggs. But when he finally tracks down a nest, a new chick starts to hatch and he must pro ...
22-09-2025
CBeebies
What’s In Your Bag?
Series 2: 15. Rabbanit
Ramie, who is a rabbanit, tells us all about her ram’s horn shofar and why she loves to hear the sound it makes.
22-09-2025
CBeebies
Before I Go To Sleep
Episode 22-09-2025
Christine Lucas wakes up every morning next to a man she does not know, who patiently explains that he is her husband and that she has suffered a head injury and loss of memory. ...
22-09-2025
BBC 1
Hey Duggee
Series 3: 38. The Bridge Badge
It’s bridge building time! The Squirrels help a quarreling group of Gerbils sort out their longstanding disagreement.
22-09-2025
CBeebies
Dennis & Gnasher Unleashed!
Series 2: 25. Cavern Creatures
Deep in the caverns below Beanotown town hall, a mysterious species of over-sized hamsters may or may not exist, so may or may not be at risk of being hunted down and turned int ...
22-09-2025
CBBC
London News
Lunchtime News: 22/09/2025
The latest news, sport and weather from London.\n
22-09-2025
BBC 1
Top Gear
Series 14 - Episode 7
Jeremy Clarkson makes a film about the BMW X6, James May drives a Vauxhall Insignia VXR and Richard Hammond tests a Lexus supercar.
22-09-2025
BBC 3
Horrible Histories
Series 5 - Episode 9
Historical sketch show. Mighty Egyptian Pharaoh, Ramesses II, meets some smelly peasants on Historical Wife Swap.
22-09-2025
CBBC
Raa Raa The Noisy Lion
Series 1 - No Sleep Til Bedtime
Stop-frame animation featuring Raa Raa, who lives in the Jingly Jangly Jungle. It is nap time, but Raa Raa is not tired and is determined to play hide and seek.
22-09-2025
CBeebies
The Game Catchers
Series 2: 5. A Few Dinos Too Many!
The Game Catchers find themselves on a Beachy Planet and learn to play the game pour and fill. They need to be creative when making more materials for the game!
22-09-2025
CBeebies
Blue Peter Challenges
Series 4: 2. Hunting Dinosaur Footprints
Challenges, celebrities, makes and adventures with the Blue Peter team.
22-09-2025
CBBC
Morning Live
Series 7: 22/09/2025
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
22-09-2025
BBC 1
The Football Academy
Series 3: 6. Sol The Goal
Can under-15s defender Sol lead his team to victory in The Floodlit Cup? Can Konan bounce back with a little help from family? Spurs legend Jenna Schillaci takes on Eloise and H ...
22-09-2025
CBBC
Yakka Dee
Series 7 - Sounds: 21. U
Dee encourages a friend to say ‘u’, and we go on an adventure around the sound. We go up, then underground, and meet an upbeat umbrella! The journey is repeated with ...
22-09-2025
CBeebies
!mpossible
Series 6: Episode 46
The quiz show where players must avoid Impossible answers to stay in the competition. 21 people start today’s show but how many of them will survive to face the £10, ...
22-09-2025
BBC 1
Yakka Dee
Series 2: 20. Kite
Yakka Dee! celebrates children communicating - because talking fills you up with whizz, pop, bang! In this episode, Dee encourages a friend to say ‘kite’ and we go o ...
22-09-2025
CBeebies
London News
Evening News: 22/09/2025
The latest news, sport and weather from London.\n
22-09-2025
BBC 1
One Zoo Three
Series 2: 11. Dinosaur Day
The brothers check out their resident dinosaur descendants! Will the black hornbills new love hut work its magic? And will penguin chick Marli brave her first dip?
22-09-2025
CBBC
University Challenge
2025/26: 11. Durham V Merton College, Oxford
The heats continue with a match between Durham University and Merton College, Oxford. A place in round two awaits the winner. Amol Rajan asks the questions.
22-09-2025
BBC 2
Mastermind
2025/26: Episode 10
Clive Myrie tests four more contenders on their specialist subjects and general knowledge in another heat of the classic quiz where contenders take on the famous black chair.\n\ ...
22-09-2025
BBC 2
Pointless
Series 34: Episode 1
The brainy quiz returns – this time, Alexander Armstrong is joined by co-host Angela Rippon. As always, contestants try to score as few points as possible by plumbing the ...
22-09-2025
BBC 1
Wow That's Amazing
Series 1: Episode 11
Get ready for incredible experiments and mind-bending puzzles to impress your friends with Wow That’s Amazing. Owain and Tilly are here to explore epic science tricks to t ...
22-09-2025
CBBC
Operation Ouch!
Series 11: 11. Earmageddon!
The doctors put the acoustic reflex to the test with an enormous balloon, and a serious case of snotting awaits the loser of today’s Ouchology.
22-09-2025
CBBC
Something Special
We're All Friends: Series 11: 17. Summer
Justin has lots of outdoor summer fun with his friends. Meanwhile, Mr Tumble judges the Best Kept Garden competition - will the award go to Aunt Polly or Grandad Tumble?
22-09-2025
CBeebies
Bbc News At Ten
22/09/2025
The latest national and international news, with reports from BBC correspondents worldwide.
22-09-2025
BBC 1
Policing Paradise
Series 1: Episode 3
According to the island’s dog wardens, Bermuda is home to an illegal network of underground dog breeders. Officer Robin MacNab of the police K9 unit has teamed up with the ...
22-09-2025
BBC 1
Clean It, Fix It
Series 4: Episode 3
Mark Wright and his team, Maxine Dwyer and Asher Edwards, come to the aid of Jess, who is struggling to make space in her crowded home for both her boyfriend John and her brothe ...
22-09-2025
BBC 1
Great British Menu
Series 19: 14. Wales: Mains And Puddings
The three talented chefs from Wales are halfway through their heat, and the pressure is mounting. Once again, they each serve a unique take on the brief celebrating the Olympic ...
22-09-2025
BBC 2
Earth
Series 1: 1. Inferno
Chris Packham explores one of the darkest periods in Earth’s history: the worst mass extinction the planet has ever seen, when as much as 90% of all species died 252 milli ...
22-09-2025
BBC 2
Dennis & Gnasher Unleashed!
Series 2: 24. The Great Beanotown Comic Con
The gang produce a hand-drawn comic which is a surprise hit all round Beanotown. Envious of their success, Walter embarks on a mission of cartoon-drawing sabotage.
22-09-2025
CBBC
Octonauts
Series 2 - Bowhead Whales
Animated deep sea adventures with Captain Barnacles and his explorers. The Octonauts attempt to rescue a group of narwhals trapped behind Arctic ice.
22-09-2025
CBeebies
Only Connect
Series 21: 10. 5ks V Grapevines
Victoria Coren Mitchell hosts the quiz where knowledge only gets you so far – the vital extra ingredients are logic and lateral thinking.\n\nOne of the contestants still b ...
22-09-2025
BBC 4
Politics Live
22/09/2025
Should migrants with permanent settled status in the UK be forced to leave?
22-09-2025
BBC 2
Tee And Mo
Series 2: 3. Garf!
Tee meets Nina’s new dog Garf and decides he wants to be a dog for the rest of the day. How is Mo going to stop Tee’s doggy ways?
22-09-2025
CBeebies
Horrible Histories
Series 5 - Episode 10
Historical sketch show. There is a right royal squabble over who should rule medieval England.
22-09-2025
CBBC
Have I Got News For You
Series 68: Episode 6
Roy Wood Jnr is host, with panellists writer and broadcaster Richard Osman and comedian Roisin Conaty joining team captains Paul Merton and Ian Hislop as they delve into the news.
22-09-2025
BBC 1
Bitesize: 7-9 Year Olds
Maths: 11. Multiplication
Mental multiplication, working with larger numbers, multiplying by 0.
22-09-2025
CBBC
Britain's Lost Masterpieces
Series 5: 2. Tatton Park
Bendor Grosvenor and Emma Dabiri travel to the grand Georgian mansion of Tatton Park in Cheshire, where Bendor has spotted a mysterious portrait of a 16th-century physician in i ...
22-09-2025
BBC 4
Remembering...
Anthony Wall Remembers Arena
When Anthony Wall, a young music journalist and radio trainee, joined the BBC Arena team in 1978, he had no idea what lasting impact this documentary arts strand would have on h ...
22-09-2025
BBC 4
Face The Music
19/12/1976
Joseph Cooper invites viewers to match their musical wits against Valerie Pitts, David Attenborough and Tony Lewis. Featuring guest musician Steuart Bedford.
22-09-2025
BBC 4
Flog It!
Series 17: Episode 40
Today, Flog It! comes from Oxburgh Hall in Norfolk. Six antiques experts are on hand to find a selection of objects to take to auction. \n\nAnita Manning discovers a Victorian d ...
22-09-2025
BBC 1
Dylan's Playtime Adventures
Series 1: 41. Cargo Train Driver
Dylan the cargo train driver is determined to deliver all his cargo and won't be derailed, no matter what obstacles get in the way.
22-09-2025
CBeebies
Antiques Roadshow
Series 47: 14. Botanic Gardens, Belfast 2
The roadshow comes from Belfast’s Botanic Gardens, where treasures include a rare teddy bear made to mark the sinking of the Titanic, an early work by celebrated Irish art ...
22-09-2025
BBC 2
Bridge Of Lies
Series 1: Episode 16
Ross Kemp presents as a team of four friends - Michael, Stuart, Oliver and Joss - take on the Bridge of Lies. \n \nOne by one they all face the bridge, choosing who faces each ...
22-09-2025
BBC 1
Lu & The Bally Bunch
Series 1: 34. Penguin Please
Declan causes a stir when he decides not to say 'please'.\n
22-09-2025
CBeebies
Our School
Series 6: 11. Change The World With Kindness
Can the students pull off a big surprise party for school receptionist Kendall? That’s just one of their challenges as Our School ‘pays it forward’ with plenty ...
22-09-2025
CBBC
The Answer Run
Series 2: Episode 25
Comedian Jason Manford hosts the exciting, fast-paced general knowledge quiz show where three couples face a series of 50/50 questions hurtling down the Answer Run towards them. ...
22-09-2025
BBC 1
Richard Osman's House Of Games
Series 6: Week 11: Monday
Every day this week, former winners Yasmine Akram, Stephen Mangan, Ingrid Oliver and Tom Rosenthal take on a series of quiz rounds selected by the host, quiz legend Richard Osma ...
22-09-2025
BBC 2
Great Coastal Railway Journeys
Series 3: 16. Canvey Island To Wrabness
Michael Portillo embarks on a new railway journey around the coast of the east of England. He begins in the Thames estuary, where creeks separate Canvey Island from the mainland ...
22-09-2025
BBC 2
Unbeatable
Series 1: Episode 8
Jason Manford hosts the quiz show where players face a question and pick from a board of six rankable answers. Some answers are good, but only one is unbeatable.\n\nToday, Ewan, ...
22-09-2025
BBC 1
Trying
Series 1: 4. Rainbow Castle People
Hung over after a night out, Nikki and Jason are horrified to realise they have forgotten that Penny from the adoption agency is arriving for a home visit and pull out all the s ...
22-09-2025
BBC 1
Newsnight
Trump’s 'dangerous' Autism Claim
President Trump urges pregnant women to stop taking paracetamol as he links the drug to autism in children. Former director of National Center for Immunization and Respiratory D ...
22-09-2025
BBC 2
Call My Bluff
12/08/1976
Patrick Campbell, Hannah Gordon and Charles Gray face Frank Muir, Angela Rippon and Tim Rice in a duel of words and wit, refereed by Robert Robinson.
22-09-2025
BBC 4
The History Boys
Christmas
Alan Bennett's adaptation of his acclaimed, long-running play set in 1980s Yorkshire. \n\nA class of likely lads, caught in a clash of educational styles as they prepare to appl ...
22-09-2025
BBC 4
Trying
Series 1: 3. Tickets For A Queue
Nikki and Jason attend an adoption support picnic and are alarmed at the different achievements of members of the group. Developing an inferiority complex, they come to realise ...
22-09-2025
BBC 1
