Catch up TV
Catch up 19 March 2026
Gardeners' World
2026: Episode 1
After the long, dark days of winter, Monty is back at Longmeadow to celebrate spring. He kicks off the horticultural year by cutting back ornamental grasses, planting summer-fru ...
19-03-2026
BBC 2
The Repair Shop On The Road
Series 2: Dunblane - Saving A Local Legend
Dom teams up with carpenter Jen to save a beloved spider slide that was once a fixture in the local shopping centre and has now been rescued by the Dunblane Centre. Can Dom and ...
19-03-2026
BBC 1
In The Night Garden
Series 1 - Igglepiggle's Blanket Walks About By Itself
Igglepiggle leaves his blanket while he dances, but then he can't find it. Then he sees his blanket running about by itself.
19-03-2026
CBeebies
Richard Osman's House Of Games
Series 9: 94. Champions Week 2: Thursday
Every day this week, former winners Steve Backshall, Steve Pemberton, Sam Quek and Rachel Riley take on a series of quiz rounds selected by the host, quiz legend Richard Osman.\ ...
19-03-2026
BBC 2
Octonauts
Series 3 - Harbour Seal
Animated deep-sea adventures with Captain Barnacles and his explorers. When Peso's patient mysteriously disappears, the Octonauts enlist a unique undersea detective.
19-03-2026
CBeebies
Richard Osman's House Of Games
Series 9: 95. Champions Week 2: Friday
Every day this week, former winners Steve Backshall, Steve Pemberton, Sam Quek and Rachel Riley take on a series of quiz rounds selected by the host, quiz legend Richard Osman.\ ...
19-03-2026
BBC 2
Great British Menu
Series 21: 11. Wales: Main And Dessert
The three talented chefs from Wales are halfway through their heat, and the pressure is mounting. Once again, they each serve a unique take on the brief celebrating the British ...
19-03-2026
BBC 2
Newsnight
Trump: War Over 'soon'
President Trump says the war with Iran will be over 'soon', but offers no indication of when or what could lead to the end. As oil prices spike globally, how much longer can the ...
19-03-2026
BBC 2
Breakfast
19/03/2026
The latest news, sport, business and weather from the BBC's Breakfast team.
19-03-2026
BBC 1
Crimewatch Roadshow
Series 23: 14. The Takedown
How police jailed three organised crime groups in one swoop for their roles in a £53m drug empire. And can you help solve the murder of trainee nursery assistant Camille G ...
19-03-2026
BBC 1
Wainwright Walks: Coast To Coast
3. Eden And The Pennines
Julia sets off across the Eden Valley, a sparse land today but full of signs of ancient and uncertain human habitation. Kirkby Stephen is the one bustling modern outpost on this ...
19-03-2026
BBC 4
Black Waters: The Sea Empress Disaster
Episode 19-03-2026
In February 1996, the Liberian oil tanker Sea Empress ran aground at the entrance to Milford Haven, one of the busiest ports in the UK. Over the following week, more than 70,000 ...
19-03-2026
BBC 2
Hey Duggee
Series 3: 2. The Duck Badge
The clubhouse is inundated with stray ducklings who think Norrie is their mum, so Duggee and the Squirrels need to do some detective work to reunite them with their real mum.
19-03-2026
CBeebies
Morning Live
Series 7: 19/03/2026
Morning Live is BBC One’s flagship daytime programme, bringing you the best advice from familiar faces across the BBC, original journalism and investigations, and a sparkl ...
19-03-2026
BBC 1
Louis Theroux's Weird Weekends
Series 1: 1. Christianity
Louis travels to Dallas, at the heart of the American Bible Belt. There, born-again Christian evangelists offer to have him saved for the Lord as the highlight of a live TV show ...
19-03-2026
BBC 2
The Walsh Sisters
Series 1: 4. This Wasn't The Plan. But It's Where We Are.
Anna and Rachel are both struggling. Anna feels stuck, weighed down by emotions she can’t seem to release, while Rachel is restless, unable to sleep and desperate to quiet ...
19-03-2026
BBC 1
Operation Ouch!
Series 11: 12. Heroic Hippocampus
The doctors reveal how the human brain creates maps to prevent getting lost.
19-03-2026
CBBC
The One Show
19/03/2026
Nicola Coughlan and Nick Grimshaw join Alex and Roman in the studio, we go live to Greg James on the longest day of his epic Comic Relief challenge, and Davina McCall fills us i ...
19-03-2026
BBC 1
The Finish Line
Series 4: Episode 9
Roman Kemp, assisted by Sarah Greene, hosts the quiz show where contestants race in moving podiums across the studio floor. Correct answers get the players moving, while wrong a ...
19-03-2026
BBC 1
Chess Masters: The Endgame
Series 1: Episode 3
The four remaining players from the first heat return to the Great Hall to battle it out for a coveted place in the semi-finals. They are faced with a giant projection screen, a ...
19-03-2026
BBC 2
Bear Grylls - Wild Reckoning
Series 1: What Happened Next
Several months after their time in the wild, Bear revisits five of the pairs who came to him for help to resolve conflict in their lives and relationships. \n\nWe discover how t ...
19-03-2026
BBC 1
Louis Theroux's Weird Weekends
Series 1: 3. Porn
Louis Theroux investigates the world of the male porn performer. With his finely honed physique and classy English accent, he doesn't have to wait long before landing his first ...
19-03-2026
BBC 2
Odd Squad
Series 2: 9. The Movie
The agents struggle with a case while Oscar interviews candidates to run the Odd Squad creature room.
19-03-2026
CBBC
Escape To The Country
Series 26: 36. The Peak District
Briony May Williams heads for the glorious Peak District, helping a Canadian couple spend up to £475,000 on a new home for them and their dog, Verona. The mystery house de ...
19-03-2026
BBC 1
Waffle The Wonder Dog
Series 3: 13. Helpful Waffle
Waffle, Jess, Gramps and Angela help Pepper find a new owner by making a leaflet. Waffle tries to help Mrs Hobbs, too, but causes chaos. Waffle hopes Mrs Hobbs will adopt Pepper.
19-03-2026
CBeebies
Politics Live
Gas Prices Soar Across Uk And Europe
How the US-Israel war with Iran is impacting energy prices and increasing the cost of mortgages.
19-03-2026
BBC 2
Clive Myrie's Italian Road Trip
Series 1: 3. Palermo
Clive celebrated his 40th birthday in Sicily, but like most visitors, he stuck to the beaches. Now he’s travelling inland in the footsteps of his travel hero, the 19th-cen ...
19-03-2026
BBC 2
Hey Duggee
Series 3: 1. The Being Quiet Badge
Duggee and the Squirrels go on an adventure to find a famously shy creature called The Snard who doesn’t like noise… time to earn their Being Quiet badges!
19-03-2026
CBeebies
Patchwork Pals
Series 2: 23. Patchwork crocodile
Patchwork Crocodile has a problem: he wants to play gobble up, but nobody likes that game! Really nobody?
19-03-2026
CBeebies
Cabaret
Episode 19-03-2026
Bob Fosse's award-winning musical, set in 1930s Berlin. A love affair develops between cabaret singer Sally Bowles and a naive young Englishman amid the city's decadent cafe soc ...
19-03-2026
BBC 2
My World Kitchen
Series 4: 10. Leo's Russian Sharlotka
Leo's family is from Russia, and they have shown him how to make a special sharlotka, a simple Russian apple cake. Leo starts by separating the eggs. He then adds sugar and flou ...
19-03-2026
CBeebies
London News
Evening News: 19/03/2026
The latest news, sport and weather from London.\n
19-03-2026
BBC 1
Amanda & Alan's Spanish Job
Series 1: Episode 8
Amanda and Alan go all out for their last room, designing a lavish Moorish-gold-themed bar. In search of inspiration, they head to a traditional tea house in the oldest neighbou ...
19-03-2026
BBC 1
Odd Squad
Series 5 - Uk Hq: 19. Oddtober The Thirteenth
When some villains are invited into HQ for the annual Oddtober the 13th holiday, Orli and Ozzie find they’re a tough bunch to please.
19-03-2026
CBBC
Tish Tash
Series 1: 40. Dino-kite
After Tish gets her kite stuck high up in a tree, Tash suggests they go and find a dinosaur to help them get it back.\n\nEntering the Cretaceous period, Tish and Tash seek help ...
19-03-2026
CBeebies
Newscast
Series 6: 31. How Has The War In Iran Escalated?
Adam Fleming, Chris Faisal and Jane Corbin discuss the latest strikes in the Iran war and what they mean for the global economy. Plus, if the war is straining the US-Israeli all ...
19-03-2026
BBC 1
Death In Paradise
Series 15: Episode 7
Mervin and the team investigate the murder of a local newspaper’s notorious agony aunt, poisoned the morning after her retirement party while reading her final advice colu ...
19-03-2026
BBC 1
Thailand: The Dark Side Of Paradise
Series 1: Episode 3
Zara experiences Ko Phangan’s world-famous Full Moon Party, but beneath the cheap cocktails, music and fire shows, there is danger lurking as the medical team treat a poss ...
19-03-2026
BBC 3
Grizzy And The Lemmings
Series 4: 44. Hide-and-seek Lemmings
Grizzy and the Lemmings decide to play hide-and-seek in the Savannah.
19-03-2026
CBBC
Lu & The Bally Bunch
Series 1: 8. Home Toy
Lu gets upset when she loses Declan's special toy.\n
19-03-2026
CBeebies
Serengeti
Series 1: 3. Invasion
In this episode, the incredible anticipation of the annual great migration is being felt by all of the Serengeti’s families as they wait with great desperation for it to a ...
19-03-2026
BBC 1
The Martian
Episode 19-03-2026
From legendary director Ridley Scott comes a gripping tale of human enedeavour and the will to survive. During a mission to Mars, American astronaut Mark Watney is presumed dead ...
19-03-2026
BBC 1
Pointless
Series 29: Episode 9
The brainy quiz returns, but this time host Alexander Armstrong is joined by co-host Ed Gamble. As always, contestants try to score as few points as possible by plumbing the dep ...
19-03-2026
BBC 1
One Zoo Three
Ozt Goes Wild In Britain: 4. Urban
The OZT brothers pack their binoculars to explore the natural world right on our doorstep, meeting some of the surprising urban wild animals that can be found in our towns and c ...
19-03-2026
CBBC
Bitesize: 9-11 Year Olds
Science 9-10 Year-olds: 4. Earth And Space
Learn about day and night, the earth, sun and moon and the solar system.
19-03-2026
CBBC
Hey Duggee
Top Of The Pups: Potty Song
A song about teaching Duggly how to use the potty.
19-03-2026
CBeebies
Alphablocks
Series 2 - In
The adventures of 26 lively letters who can make words come to life by holding hands. I holds hands with N and they find themselves stuck inside a floating balloon.
19-03-2026
CBeebies
Antiques Roadshow
Series 23: 9. Newport
A teapot that holds 144 cups of tea, a gruesome 18th-century mourning ring, a rare Hungarian vase, a painting of Britannia too large to fit in the house and the 'nicest netsuke ...
19-03-2026
BBC 2
Teen Titans Go!
Series 1: 13. Girls' Night Out
Starfire drags Raven out on a wild adventure of their own.
19-03-2026
CBBC
Masterchef: The Professionals
Series 18: Episode 18
The semi-finals draw to a close, with just five remaining chefs ready to face two challenges. The contenders dig deep into their culinary repertoire as they cook for one of the ...
19-03-2026
BBC 2
Mojo Swoptops
Series 1: 36. Cliffhanger
Felix the pig is stuck on a cliff ledge where not even Mojo’s tops can reach him. They will need to be creative to get Bo up there and save that poor pig!
19-03-2026
CBeebies
Horrible Science
Series 1: 9. Space Vomit, Pet Mushrooms And Death By Chicken
Revolting space travel, evolving cows, pet mushrooms, and Einstein watches a car on a trampoline.
19-03-2026
CBBC
Puffin Rock
Series 1: 19. The Burrow Race
Oona and May have a race to decide which of them is fastest. There's an unexpected winner.
19-03-2026
CBeebies
Escape To The Country
Series 25: 36. Surrey
Denise Nurse helps newlyweds who want to escape London and find a more serene lifestyle in the splendid Surrey countryside. The couple are desperate for a garden so they can ful ...
19-03-2026
BBC 1
Octonauts: Above & Beyond
Series 4: 15. Gobi Desert
A replanting mission is interrupted when a gazelle goes missing just as a sandstorm hits.
19-03-2026
CBeebies
Yukee
Series 1: 3. Worm Chorus
Yukee is desperate to meet the worms that live in the soil beneath the garden. Learning that they only come out when it rains, Yukee tries to simulate the sound before realising ...
19-03-2026
CBeebies
Jojo & Gran Gran
Series 3 - Winter: 7. It's Time For A Dance Class
JoJo is excited to be going to her dance class with Gran Gran. On the way, they meet Bonnie and Henry. This will be Henry’s first dance class, and JoJo wants to help her f ...
19-03-2026
CBeebies
Danny And Mick
Series 5: 15. Gold Diggers
Through an accident at the leisure centre, Danny and Mick discover what they think is a treasure map. The hunt is on to follow the golden route, but they end up digging their wa ...
19-03-2026
CBBC
Hey You What If?
Series 2: 8. You Were Invisible
We try out three potential ways to become invisible and discover some surprising side effects.
19-03-2026
CBBC
Raa Raa The Noisy Lion
Series 3: 23. Raa Raa And Poorly Pia
Pia has hurt her wing and can't fly around or play, so Raa Raa tries to find a way to cheer her up.
19-03-2026
CBeebies
Bbc News At Ten
19/03/2026
The latest national and international news, with reports from BBC correspondents worldwide.
19-03-2026
BBC 1
London News
Lunchtime News: 19/03/2026
The latest news, sport and weather from London.\n
19-03-2026
BBC 1
The Game Catchers
Series 2: 43. A Surprise Planet
The Game Catchers land on Surprise Planet to play the mystery object. Before they begin, they must clear the field of prank packages - and find out who has been sending them in ...
19-03-2026
CBeebies
New York, New York
Episode 19-03-2026
An egotistical saxophonist and a young lounge singer meet on VJ Day and embark upon a strained and rocky romance, even as their careers begin a long, uphill climb.
19-03-2026
BBC 2
High Hoops
Series 1: 4. The Dress Like A Tree Manoeuvre
Aoife’s grades are down, and Holt threatens to ban basketball unless they improve. Zara has a plan, and Conor pretends to be Spanish to escape a test.
19-03-2026
CBBC
Dog Squad
Series 3: 19. Mission: Astronomy Adventure
When a group of astronomers get lost on Woofton Hill at night, Dan and Jamie get their kit together for a night-time search. Pup-pup-POW!
19-03-2026
CBeebies
Grizzy And The Lemmings
Series 4: 60. Sound And Light
The Lemmings use magic Chinese lanterns for sound and light shows.
19-03-2026
CBBC
Bargain Hunt
Series 64: Oswestry 10
Charlie Ross and the teams shop for treasures at Oswestry antiques fair in Shropshire, with experts Charles Hanson and Ben Cooper on hand to advise. Charlie challenges fairgoers ...
19-03-2026
BBC 1
Homes Under The Hammer
Series 25: Episode 50
A large home in Barry in south Wales, a terrace in Nuneaton in Warwickshire and a quirky one-bedroom flat in a Victorian former schoolhouse on the Isle of Wight are sold at auct ...
19-03-2026
BBC 1
Deadly 60
Series 2: 17. Norway
Steve and his trusty team head to the frozen north of Norway. He follows the tracks of Europe's largest cat, the elusive lynx, up into the hills in the hope of seeing one, and g ...
19-03-2026
CBBC
Horrible Histories
Series 9: 8. Infectious Influencers
From Cleopatra’s hairdo to Elizabeth I’s flushing loo, meet history’s biggest Influencers.
19-03-2026
CBBC
Villages By The Sea
Series 2: 1. Alnmouth
Archaeologist Ben Robinson visits Alnmouth on England’s north east coast and discovers the village’s historical role in feeding the nation.
19-03-2026
BBC 2
Ferne And Rory’s Teeny Tiny Creatures
Chantelle And Rory: 9. Dragonflies
Anya finds out all about some colourful teeny tiny creatures – dragonflies. Chantelle goes fossil hunting before meeting British Dragonfly Ambassador and Blue Peter young ...
19-03-2026
CBeebies
The Tournament
Series 1: Episode 4
In the ultimate knockout quiz, eight players do battle on the Tournament Run in a series of exciting tug-of-war quiz matches as they attempt to knock their opponents out of the ...
19-03-2026
BBC 1
Yakka Dee
Series 4: 17. Lemon
Dee encourages a friend to say ‘lemon’, and we go on a whirlwind word adventure. We see a yellow lemon, a leafy lemon, a juicy lemon and a sour lemon. We meet a free ...
19-03-2026
CBeebies
Let's Go For A Walk
Series 3: 4. Square Spiders And Raindrops Walk
Ranger Hamza and the Ramblers walk through the town to the florist. On the way they spot a treasure chest, listen to the raindrops on the pond, discover who might live in a hedg ...
19-03-2026
CBeebies
Chuggington
Series 6: 24. Brewster's Greatest Gift
With Hodge’s radiator broken and no way to order another one, Brewster turns out to be the only one that can help by making a brave decision.\n
19-03-2026
CBeebies
Art Ninja
Series 5: 4. Day Of The Dance Off
Dance battles are the hottest craze right now so Ricky is shocked to discover his ‘Sic Rick Dance Crew’ have abandoned him for ‘Sassy Sarah’s Disco Divas ...
19-03-2026
CBBC
Something Special
We're All Friends: Series 11: 24. Imaginary Journey
All aboard for a steam train adventure with Justin and his friends! Then use your imagination with Mr Tumble, as he zooms off into space.
19-03-2026
CBeebies
Yakka Dee
Series 1: 17. Mouse
Yakka Dee! celebrates children communicating - because talking fills you up with whizz, pop, bang! In this episode, Dee encourages a friend to say 'mouse' and we go on a whirlwi ...
19-03-2026
CBeebies
Andy's Prehistoric Adventures
4. Nothrotheriops And Dung
Andy travels 15 thousand years into the past to meet a giant prehistoric sloth. On the way, he is stalked by a sabre-toothed cat and rides a colossal Columbian mammoth.
19-03-2026
CBeebies
Deadly 60
Series 2 - Romania
Wildlife series. Steve Backshall takes a look at dogs and their distant relatives, wolves. He heads to the Arctic Circle where huskies show him a thing or two about stamina.
19-03-2026
CBBC