Catch up TV
Catch up 19 January 2026
Morning Live
Series 7: 19/01/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
19-01-2026
BBC 1
Puffin Rock
Series 3: 1. Baba To The Rescue
Isabelle, Phoenix and Oona are on their way to meet Mossy. Baba and Lala want to come too! When the older pufflings get distracted, Baba takes Lala under his little wing - but s ...
19-01-2026
CBeebies
Small Potatoes
Feelings
Animated series about a group of singing potatoes. The Small Potatoes sing a guitar-driven rock and roll anthem celebrating their feelings.
19-01-2026
CBeebies
Newsnight
What Next For Greenland?
Will President Trump take Greenland by force? When asked today, he replied 'No comment'. What's his next move and how should the UK government respond? And how pleased will Pres ...
19-01-2026
BBC 2
In The Night Garden
Series 1 - The Tombliboos Swap Trousers
In a magical forest, colourful characters have adventures. The Tombliboos' trousers get mixed up all over - in the Ninky Nonk, in the Pinky Ponk.
19-01-2026
CBeebies
Antiques Roadshow
Series 48: 16. Hill Of Tarvit Mansion & Garden 3
The roadshow travels to Hill of Tarvit Mansion & Garden in Fife, where presenter Fiona Bruce gets the chance to see beautiful fabrics created at the Wemyss School of Needlework, ...
19-01-2026
BBC 2
High Hoops
Series 1: 7. The Expose Jessica Drill
It’s the inter-school tournament, and the Vipers might just win. Jessica is determined to spoil everything, and Aoife must use all her detective powers to keep the team to ...
19-01-2026
CBBC
University Challenge
2025/26: 26. Ucl V Merton College, Oxford
The first round of quarter-finals continues. Two more teams are hoping to pick up the first of the two wins they need to qualify for the semis. Amol Rajan asks the questions.
19-01-2026
BBC 2
Celebrity Mastermind
2025/26: Episode 13
Clive Myrie hosts another episode of the classic quiz where four celebrities take on the black chair in aid of their chosen charities. Olympic rower James Cracknell, comedian Je ...
19-01-2026
BBC 1
The Traitors
Series 4: Episode 8
As the game continues, breakfast delivers a wake-up call for the Faithful, with the Traitors making their next dastardly move. The mission proves to be a living nightmare for th ...
19-01-2026
BBC 1
The Baby Club
Series 2: 6. Shaker
Giovanna and Baby Bear welcome babies Tobias, Inam, Isaac, Enya, Hawa, Jean and their grown-ups to The Baby Club. Parents, carers and\ntheir babies at home are invited to join i ...
19-01-2026
CBeebies
Octonauts
Series 1 - The Snapping Shrimp
Animated deep-sea adventures with Captain Barnacles and his explorers. The Octonauts encounter a snapping shrimp.
19-01-2026
CBeebies
Octonauts
Series 3 - Pelicans
Animated deep sea adventures with Captain Barnacles and his explorers. A floating garbage patch endangers a flock of pelicans and other sea creatures.
19-01-2026
CBeebies
The One Show
19/01/2026
Singer-songwriter Nick Jonas, wildlife filmmaker Gordon Buchanan and Strictly sensation La Voix join Alex Jones and Roman Kemp on the sofa.
19-01-2026
BBC 1
Vegesaurs
Series 1: 1. Meet Ginger
Ginger discovers some unexpected guests hiding in her tail - three baby Pea-Rexes.
19-01-2026
CBeebies
Mortimer & Whitehouse: Gone Fishing
Series 6: Episode 4
Paul and Bob venture to Sutton Lake - a sequestered lake in Shropshire. They have their eyes set on catching a fish that has proved elusive over the years - the crucian carp.\n\ ...
19-01-2026
BBC 2
Match Of The Day
2025/26: 18/01/2026
Kelly Cates presents highlights of the day's two Premier League games. High-flying Aston Villa welcome Everton to Villa Park as they try to keep up the pressure on Premier Leagu ...
19-01-2026
BBC 2
Dodge's Pup School
Series 1: 11. New Menu
Miss Collie has some exciting news - the school has a new cook who will introduce new food at lunchtimes. The pups don’t like the idea that their food might change, and th ...
19-01-2026
CBeebies
Stacey Dooley In The Usa
Inside The Convent
Stacey Dooley is spending ten days living alongside the nuns of St Hilda’s Priory in Whitby. \n\nStacey’s life is a whirlwind. She always throws herself into work an ...
19-01-2026
BBC 3
Tish Tash
Series 1: 47. Wobbly Tooth
Tish is struggling to eat with a wobbly tooth. Tash suggests they shrink themselves down to check out the tooth close up.\n\nDressed in dentists' outfits, the pair examines each ...
19-01-2026
CBeebies
Politics Live
A Trade War With The Us?
President Trump’s threat of tariffs over Greenland.
19-01-2026
BBC 2
Bowls World Indoor Championships
2026: 19/01/2026
Live coverage of the most prestigious tournament in world indoor bowls.
19-01-2026
BBC 2
Bargain Hunt
Series 73: Kelso 9
Join Roo Irvine in the Scottish Borders as she explores highlights of Scotland’s forgotten history. In Galashiels, she visits the Great Tapestry of Scotland, a 143-metre-l ...
19-01-2026
BBC 1
Peter Rabbit
The Tale Of The One That Got Away
Animated series. When Peter and friends encounter the legendary trout Jack Sharp, they try to reel the fish in once and for all.
19-01-2026
CBeebies
Richard Osman's House Of Games
Series 9: Week 13: Monday
Every day this week, celebrity contestants Nadia Jae, Tamzin Outhwaite, Nigel Planer and Steen Raskopoulos take on a series of quiz rounds selected by the host, quiz legend Rich ...
19-01-2026
BBC 2
London News
Lunchtime News: 19/01/2026
The latest news, sport and weather from London.\n
19-01-2026
BBC 1
Maddie & Triggs
Series 1: 29. Where In The World
While helping Mum sort through some of the postcards on the fridge, Maddie and Triggs imagine themselves travelling all over the world with their very cool uncle.
19-01-2026
CBeebies
Waffle The Wonder Dog
Series 1: 1. Meeting Waffle
Evie's mum, Jess, has just married Doug's dad, Simon. The new family get home to discover a lost puppy hiding in their wedding presents. Evie wants to keep him and call him Waffle.
19-01-2026
CBeebies
Hey Duggee
Series 2: 35. The Brave Banana Badge
It's a stormy day outside. The Squirrels are busy playing and Duggee is making banana muffins. A big dark cloud hovers over the clubhouse, it wobbles and we hear a massive BOOM! ...
19-01-2026
CBeebies
Countryfile
A Fresh Start To The Year In Northumberland
Matt Baker and Margherita Taylor explore the wintry landscapes of Northumberland, the perfect place for a new year reset. They meet volunteers and wildlife enthusiasts who are e ...
19-01-2026
BBC 1
Press X To Continue
Series 1: 9. Virtual Reality Gaming: Is It Just A Fad?
The tech, the gear and the games. Steffan Powell is joined by comedian and gaming expert Inel Tomlinson, comedian and gaming expert Glenn Moore and Guardian video games editor K ...
19-01-2026
BBC 3
Face The Music
31/10/1976
Joseph Cooper invites viewers to match their musical wits against guests Angela Down, Robin Ray and John Julius Norwich. With guest musician Bernard Haitink.
19-01-2026
BBC 4
Only Connect
Series 21: 27. Third Place Play-off
Victoria Coren Mitchell hosts the quiz where knowledge only gets you so far – the vital extra ingredients are logic and lateral thinking.\n\nIt’s the third place pla ...
19-01-2026
BBC 4
Lost And Found In The Lakes
Series 2: 9. Family Heirloom Lost
The detectorists join forces with the freedivers to find not one but two family heirlooms lost by a heartbroken daughter. Glass artist Peter turns old, thrown-away bottles into ...
19-01-2026
BBC 1
The Strange Chores
Series 3: 17. Be Helsing
When Helsing falls asleep, the gang must pretend to be him to save the day - but it turns out being Helsing is harder than expected!\n
19-01-2026
CBBC
Spongebob Squarepants
Series 11: There's A Sponge In My Soup
Heat-loving hippies move into Mr Krabs' soup vat!\n
19-01-2026
CBBC
What's Love Got To Do With It?
Episode 19-01-2026
In London, an award-winning film-maker documents her best friend's journey into an assisted marriage in line with his family's Pakistani heritage. In the process, she challenges ...
19-01-2026
BBC 1
The Fast And The Farmer-ish
Series 2: Episode 5
It’s the final, and our two surviving teams are pumped and ready for battle to commence. This is the ultimate test of tractor-driving skills with challenges on a scale fit ...
19-01-2026
BBC 3
My World Kitchen
Series 1: 14. Valentina's Greek Vegetarian Moussaka
Valentina is making a Greek vegetarian moussaka for her friends because her family is from Greece. Her delicious recipe is loaded with fresh vegetables such as courgettes and au ...
19-01-2026
CBeebies
Raa Raa The Noisy Lion
Series 1 - Ooo Ooo's Jungle Drums
Stop-frame animation featuring Raa Raa, who lives in the Jingly Jangly Jungle. Raa Raa finds an infectious beat, and soon all the animals are joining in.
19-01-2026
CBeebies
Bing
Shadow
Children's animation series. Bing is playing shadow tag with Flop, but he is confused when a railcloud covers the sun and the shadows disappear.
19-01-2026
CBeebies
Personal Pursuits: A Poet's Workshop
Episode 19-01-2026
Magnus Magnusson interviews Scottish poet Norman MacCaig.
19-01-2026
BBC 4
Norman Maccaig At 80: None A Stranger
Episode 19-01-2026
Documentary first shown on Scottish poet Norman MacCaig's 80th birthday in 1990 to mark the centenary of his birth, featuring archive footage and readings of nine of his celebra ...
19-01-2026
BBC 4
Call My Bluff
13/05/1977
Robert Robinson hosts as Frank Muir, Penelope Keith and Miles Kingston take on Patrick Campbell, Sinead Cusak and Ian Ogilvy in the panel game of word definitions and deceptions.
19-01-2026
BBC 4
Bbc News At Ten
19/01/2026
The latest national and international news, with reports from BBC correspondents worldwide.
19-01-2026
BBC 1
London News
Evening News: 19/01/2026
The latest news, sport and weather from London.\n
19-01-2026
BBC 1
Rip Off Britain
Series 17: 41. Careless Courier Driver Destroyed My Garden Wall
When a woman’s garden wall is flattened and a couple’s camper van is wrecked at the hands of careless delivery drivers, the team ask what your rights are and find ou ...
19-01-2026
BBC 1
Breakfast
19/01/2026
The latest news, sport, business and weather from the BBC's Breakfast team.
19-01-2026
BBC 1
Lynley
Series 1: 3. Careless In Red
DI Lynley is horrified to come upon the body of a young man whilst out for his morning run. The victim, a well-known local lothario, appears to have died in a kayaking accident, ...
19-01-2026
BBC 1
Little Lunch
Series 1: 13. The Old Climbing Tree
Debra-Jo thinks that the old climbing tree is dangerous and should be removed.\n
19-01-2026
CBBC
Missing In Paradise: Searching For Sarm
Series 1: Episode 3
On the night of 7 March 2021, Sarm Heslop disappeared from Siren Song, a luxury charter yacht in the Caribbean where she was living with her boyfriend, Ryan Bane. She hasn&rsquo ...
19-01-2026
BBC 2
Missing In Paradise: Searching For Sarm
Series 1: Episode 2
On the night of 7 March 2021, Sarm Heslop disappeared from Siren Song, a luxury charter yacht in the Caribbean where she was living with her boyfriend, Ryan Bane. She hasn&rsquo ...
19-01-2026
BBC 2
Missing In Paradise: Searching For Sarm
Series 1: Episode 1
On the night of 7 March 2021, Sarm Heslop disappeared from Siren Song, a luxury charter yacht in the Caribbean where she was living with her boyfriend, Ryan Bane. She hasn&rsquo ...
19-01-2026
BBC 2
I Am Martin Parr
Episode 19-01-2026
Who are you, Martin Parr? Since the 1970s, Martin Parr has fearlessly held out his unique photographic mirror and given us some of the most extraordinary and unique visual clich ...
19-01-2026
BBC 4
Animal Park
Summer 2025: Episode 11
A beloved wallaby mum is facing a life-threatening condition. Keepers are holding their breath as they wait to find out whether Lara is suffering from lumpy jaw, a devastating i ...
19-01-2026
BBC 2
Garden Rescue
Series 10: 19. Luton
Charlie and Chris are in Luton to transform Lois and Dorian's dilapidated garden, once featured on Gardeners' World, back to its former glory and develop it into a family-friend ...
19-01-2026
BBC 2
Horrible Science
Series 1: 12. Sizzling Monks, Algorithms And Weather Frogs
Dr Big Brain has an electrical short circuit, Marie Curie is wowed by a rocket man, some of the great women of science are celebrated, and 200 monks get electrocuted!
19-01-2026
CBBC
Gladiators: Epic Pranks
Series 1: 6. Cyclone!
Nitro and Fury prank Cyclone, who thinks she is filming an animal-themed exercise video dressed as a turtle. The other Gladiators have fun pranking the audience at Sheffield Arena.
19-01-2026
CBBC
Alphablocks
Series 5: 7. Ned
Alphablock E leads the search to find a home for his friend, Ned the frog. But Alphablock N doesn’t want to share his BED, a fox is already in the DEN, and a very cross HE ...
19-01-2026
CBeebies
Pokémon Horizons: The Series
The Search For Laqua: 10. Showdown! The Paldea Elite Four
Liko, Roy and Dot are back at Naranja Academy in time to battle the Elite Four!
19-01-2026
CBBC
Lu & The Bally Bunch
Series 1: 42. Lu's Decision
Lu stays in the pool while her friends get out for drinks.
19-01-2026
CBeebies
Vida The Vet
Series 1: 24. Popcorn Gets Wheel Tired
After Popcorn runs on his hamster wheel all night, he’s cranky the next day. Will he nap?
19-01-2026
CBeebies
The Souvenir Part Ii
Episode 19-01-2026
Julie, mourning Anthony, turns her film school production into a recreation of their relationship, a project that will either liberate her spirit or cement her insecurity.
19-01-2026
BBC 2
The Game Catchers
Series 1: 21. A Mushroom To Help
The Game Catchers play a game of cops and robbers.
19-01-2026
CBeebies
The Fast And The Farmer-ish
Series 2: Episode 6
After a competition full of muck, madness and mayhem, revisit the series highlights and see Tom Pemberton take on some of the best challenges for himself.
19-01-2026
BBC 3
Total Dramarama
Series 1: 11. Paint That A Shame
Leshawna creates a paint-balloon fight to decide who she will take to an amusement park.
19-01-2026
CBBC
The Game Catchers
Series 1: 4. The Chicken Or The Ball
After a few mix-ups involving eggs, our heroes are rewarded with a big game of rock ball.
19-01-2026
CBeebies
Yakka Dee
Series 7 - Sounds: 2. B
Dee encourages a friend to say ‘b’, and we go on an adventure around the sound. We blow some bubbles, see some brilliant beards and meet a baboon bouncing balls! The ...
19-01-2026
CBeebies
Homes Under The Hammer
Series 26: Episode 11
Two unusual properties in rural Kent and Yorkshire and an impressive large Victorian end terrace in Greater Manchester are sold at auction. Martin, Martel and Tommy talk to the ...
19-01-2026
BBC 1
Jojo & Gran Gran
Series 2 – Winter: 9. It's Time To Find Monty’s Ball
When Monty loses his favourite ball, JoJo and Gran Gran decide to help him find it. At first it’s tricky to find, but Gran Gran has a plan to look at the world the way Mon ...
19-01-2026
CBeebies
Pointless
Series 28: Episode 23
The brainy quiz returns - but this time host Alexander Armstrong is joined by co-host Lauren Laverne. As always, contestants try to score as few points as possible by plumbing t ...
19-01-2026
BBC 1
Wow That's Amazing
Series 1: Episode 1
Get ready for incredible experiments and mind-bending puzzles to impress your friends. Owain and Tilly are here to explore epic science tricks to try at home and showcase new te ...
19-01-2026
CBBC
The Souvenir
Episode 19-01-2026
In 1980s London, film student Julie’s love for the suave Anthony brings disruption and heartache. Autobiographical drama from BBC Films.
19-01-2026
BBC 2
Bitesize: 9-11 Year Olds
English: 150. English - Spoken Language
Learn about communicating in standard English and speaking with confidence.
19-01-2026
CBBC
Ninja Express
Series 1: 6. Ninja Cleaners
When a sheriff tries to clean up her town and kick out Stinky Dan McGrubb, she orders a cleaning squad from the Ninjas.
19-01-2026
CBBC
Art Of Persia
Series 1: Episode 1
Since Ayatollah Khomeini brought revolution to Iran in 1979, the country has become a byword for radical Islam. Western documentary teams are seldom given access, but broadcaste ...
19-01-2026
BBC 4
Operation Ouch!
Series 9: 7. Doctor Alert!
The Doctors take a dip in a jelly pool to show how the cells in your body work! We find out how to deal with a head injury in First Aid, and discover why babies need more sleep ...
19-01-2026
CBBC
Grace's Amazing Machines
Series 1: 11. Fast Machines
In this super-fast episode, CBeebies' very own motorbike rider Grace shows off three incredible machines that are all designed to move quickly! Grace drives a very expensive sup ...
19-01-2026
CBeebies
Dennis & Gnasher Unleashed!
Series 2: 13. The Comedy Crown
The gang enter Pieface into a comedy contest to make him realise how brilliantly funny he is. Determined to win the crown, Walter uses the latest WilburCorp gadget on the unsusp ...
19-01-2026
CBBC
Danny And Mick
Series 2: 6. Date To Remember
Joy has a Valentine’s Day date and has ordered the boys to turn the café into a romantic restaurant. Just as they are finishing up Clive arrives - he also has a dat ...
19-01-2026
CBBC
Teletubbies
Series 2: 60. Tiddly Phone
Tinky Winky, Dipsy, Laa-Laa and Po receive a call on the Tubby Phone. It's the Tiddlytubbies, ringing to say hello just before the Tubby Phone Dance.
19-01-2026
CBeebies
Odd Squad
Series 2: 37. The Voice
The Odd Squad investigates strange events. A villain steals Ms O's voice.
19-01-2026
CBBC
Go Jetters
Series 2: 33. The Sphinx, Egypt
Grandmaster Glitch is in need of a holiday, so he takes his Grimbots to Egypt for some rest and relaxation. Glitch is so relaxed that he falls asleep on his deckchair in the san ...
19-01-2026
CBeebies
The Fairytale Castles Of King Ludwig Ii With Dan Cruickshank
Episode 19-01-2026
Ludwig II of Bavaria, more commonly known by his nicknames the Swan King or the Dream King, is a legendary figure - the handsome boy-king, loved by his people, betrayed by his c ...
19-01-2026
BBC 4
Yakka Dee
Series 1: 16. Ball
Yakka Dee! celebrates children communicating - because talking fills you up with whizz, pop, bang! In this episode, Dee encourages a friend to say 'ball' and we go on a whirlwin ...
19-01-2026
CBeebies
Andy's Prehistoric Adventures
11. Sabre-toothed Cat And Roar
Andy leaps into his time-travelling clock to visit the fearsome sabre-toothed cat, but when his gizmo malfunctions, he is shrunk down to the size of an insect and must escape fr ...
19-01-2026
CBeebies
Sarah & Duck
Series 2: 12. Origami Overload
Animation. Sarah and her best friend Duck embark on simple but exciting adventures, exploring the world both near and far in their own wobbly and imaginative way. John has a pro ...
19-01-2026
CBeebies
Shaun The Sheep
Series 3 - The Skateboard
Animated series set on a remote rural farm. Shaun sets about building a skatepark from scrap he finds in the dump.
19-01-2026
CBBC
Flog It!
Series 12 - Manchester 35
Antiques series. Flog it! comes from the Museum of Science and Industry in Manchester. Finds include an Inuit carving and a French book of butterflies.
19-01-2026
BBC 1
Deadly 60
Series 1 - South Africa
Wildlife series. Steve Backshall tracks down 60 of the world's deadliest animals. In Hoedspruit, South Africa, Steve encounters an angry hippo and a venomous scorpion.
19-01-2026
CBBC
Alphablocks
Series 2 - Red
The adventures of 26 lively letters who can make words come to life by holding hands. R loves pretending to be a pirate, so she rustles up a ship and takes her crew on a ride.
19-01-2026
CBeebies