Catch up TV
Catch up 14 January 2026
The One Show
14/01/2026
Monty Don, Sophie Rundle and Jill Halfpenny are on the sofa. Plus Watchdog with Nikki Fox. Presented by Angellica Bell and Vernon Kay.
14-01-2026
BBC 1
Masters Snooker
2026: Day 4, Part 2
Coverage from the fourth day of the 2026 Masters snooker tournament.
14-01-2026
BBC 2
Operation Ouch!
Series 9: 4. Dr Scorpion
The doctors go head to head in a baking competition to show why your neck needs to twist! There are questions galore from the wards in Ouch & About, Dr Xand meets a scorpion wit ...
14-01-2026
CBBC
Newsnight
Will Donald Trump Hit Iran?
As US and UK military personnel are withdrawn from their base in Qatar, President Trump considers his options on Iran. \n\nElsewhere, we speak to the writer Ashley St Clair, who ...
14-01-2026
BBC 2
Pokémon Horizons: The Series
The Search For Laqua: 8. Hatenna And The Otherworldly
Liko, Roy, and Dot search for an eerie Pokémon known as the Otherworldly.
14-01-2026
CBBC
Pointless
Series 34: Episode 33
Alexander Armstrong is joined by co-host Judi Love for the brainy quiz where the contestants try to score as few points as possible by plumbing the depths of their general knowl ...
14-01-2026
BBC 1
See Hear
Series 44: 12. Cafe Conversations, Part 2
TV chef Scott Garthwaite, better known as Punk Chef, opens the doors of the cafe to two remarkable guests from the deaf community: Tasha Stones, a baker and the first deaf conte ...
14-01-2026
BBC 2
The Weakest Link
Series 5: Episode 7
Romesh Ranganathan is at the helm of one of the world’s most iconic quizzes. The eight celebrities must initially work together to bank as much money as possible for chari ...
14-01-2026
BBC 1
Mystery Road: Origin
Series 2: Episode 1
Easter, 2000. Taciturn police detective Jay Swan relocates to his partner Mary’s birthplace but finds a community in denial about its troubles.\n
14-01-2026
BBC 2
Inside The Factory
Series 10: Jammy Biscuits
Paddy McGuinness explores the secrets of the Jammie Dodgers factory in south Wales, revealing how they produce a whopping 4.4 billion biscuits a year. \n\nIn this episode, Paddy ...
14-01-2026
BBC 2
I Escaped To The Country
Series 9: 5. Alicante
Alistair Appleton heads to Spain to catch up with a couple who escaped landlocked Doncaster for sunnier climates and a new start ten years ago.\n\nCourtesy of the Escape to the ...
14-01-2026
BBC 1
The Cambridgeshire Crucifixion
Episode 14-01-2026
In 2017, a routine archaeological dig is taking place on the site of a proposed housing development in the village of Fenstanton in the Cambridgeshire Fens. When human remains a ...
14-01-2026
BBC 4
The Game Catchers
Series 1: 18. One Hot Play
The Game Catchers bundle up to explore a planet full of snow.
14-01-2026
CBeebies
The Game Catchers
Series 1: 1. The Big Sleep
The Game Catchers travel to a planet, where they are taught to play witch says colour.
14-01-2026
CBeebies
One Foot In The Grave
Series 1: 2. The Big Sleep
Sitcom. Margaret tries to help her husband cope with early retirement by getting him a book from the library entitled Coping with Old Age.
14-01-2026
BBC 4
Masters Snooker
2026 Extra: Day 4
Further coverage of the fourth day of the 2026 Masters.
14-01-2026
BBC 2
Masters Snooker
2026: Day 4, Part 3
Coverage from the fourth day of the 2026 Masters snooker tournament.
14-01-2026
BBC 2
Bbc News At Ten
14/01/2026
The latest national and international news, with reports from BBC correspondents worldwide.
14-01-2026
BBC 1
Richard Osman's House Of Games
Series 9: Week 12: Wednesday
Every day this week, celebrity contestants Hammed Animashaun, Adam Buxton, Lisa Snowdon and Lorna Watson take on a series of quiz rounds selected by the host, quiz legend Richar ...
14-01-2026
BBC 2
Masters Snooker
2026: Day 4, Part 1
Coverage from the fourth day of the 2026 Masters snooker tournament.
14-01-2026
BBC 2
London News
Evening News: 14/01/2026
The latest news, sport and weather from London.\n
14-01-2026
BBC 1
Garden Rescue
Series 10: 35. Swindon
Chris Hull and Charlie Dimmock are in Swindon to transform Andy and Mandi’s garden, which is full of awkward level changes, into an Italian courtyard with clever links to ...
14-01-2026
BBC 2
Rip Off Britain
Series 17: 38. I Won In Court – But I’m Still Out Of Pocket
Gloria Hunniford takes on the case of people awarded a judgement in court against a company that owes them money – but who are still out of pocket. Also on the programme, ...
14-01-2026
BBC 1
Politics Live
Prime Minister’s Questions
Digital ID cards, the Northern Powerhouse Rail project and the first-ever UK Town of Culture competition.
14-01-2026
BBC 2
London News
Lunchtime News: 14/01/2026
The latest news, sport and weather from London.\n
14-01-2026
BBC 1
Morning Live
Series 7: 14/01/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
14-01-2026
BBC 1
Breakfast
14/01/2026
The latest news, sport, business and weather from the BBC's Breakfast team.
14-01-2026
BBC 1
The Travelling Auctioneers
Series 5: 7. Coins, Cuckoos And Stash In The Attic
Vince and Debbie's lives and retirement dreams have completely changed over the last two years. When health problems left former lorry driver Vince unable to walk, his wife Debb ...
14-01-2026
BBC 1
Bargain Hunt
Series 73: Come Rain Or Shine
The outlook is fine for this weather-related edition of the show. In Exeter, Christina Trevanion visits the head office of the Met Office, where 3,000 forecasts are generated ea ...
14-01-2026
BBC 1
Waiting For The Out
Series 1: Episode 2
Dan finds himself drawn into Samson’s story – a prisoner consumed by grief over the life he took. As Samson struggles with guilt, Dan’s own compulsions resurfa ...
14-01-2026
BBC 1
Little Lunch
Series 1: 10. The Band
Atticus starts a band during a rainy lunch and makes Battie reluctantly join.
14-01-2026
CBBC
Animal Park
Summer 2025: Episode 8
Up at the cheetah house, the keepers are hoping romance could be blossoming between Rachel and Lunis. With wild cheetah numbers in steep decline, a successful match between thes ...
14-01-2026
BBC 2
28 Days Later
Episode 14-01-2026
28 days after a killer virus is accidentally unleashed from a British research facility, a small group of London survivors are caught in a desperate struggle to protect themselv ...
14-01-2026
BBC 1
Homes Under The Hammer
Series 26: Episode 7
Former childhood sweethearts who became a couple 35 years later invest in a holiday flat by the Ayrshire coast in Largs, and developers who bought property at auction in Wetherb ...
14-01-2026
BBC 1
Hidden Wales: Last Chance To Save
Episode 14-01-2026
Writer and adventurer Will Millard returns with more of Wales’s hidden wonders as he explores some of the country’s forgotten historic buildings. \n\nIn Wales, we ar ...
14-01-2026
BBC 4
Bargain Hunt
Series 60: Worcester 30
Natasha Raskin Sharp is in Worcester, where experts Thomas Forrester and Tim Weeks help our teams find the best items to sell at the auction in Staffordshire. Natasha explores t ...
14-01-2026
BBC 1
Bitesize: 9-11 Year Olds
Maths: 147. Maths - Properties Of Shapes
Learn about the parts of a circle, angles in a triangle and comparing angles.
14-01-2026
CBBC
Ninja Express
Series 1: 3. Damsel In Distress
A fairy-tale princess being pestered by an annoying prince orders a new dragon from the Ninjas, who return with the most ferocious monster of them all - a T-Rex.
14-01-2026
CBBC
Tinker Tailor Soldier Spy
Series 1: 7. Flushing Out The Mole
In the final part of John le Carre's classic story, George Smiley's search for the mole at the heart of the Circus finally comes to an end.
14-01-2026
BBC 4
Tinker Tailor Soldier Spy
Series 1: 6. Smiley Sets A Trap
Acclaimed dramatisation of John le Carre's novel. Smiley's investigation to snare the traitor at the heart of the Circus leads him to Jerry Westerby, a Fleet Street journalist.
14-01-2026
BBC 4
Inside The Bat Cave
Episode 14-01-2026
A remarkable journey into the secret world of one of the most endangered and least understood animals on earth – bats. With cutting-edge night-vision cameras and ultrasoni ...
14-01-2026
BBC 2
Danny And Mick
Series 2: 3. Undercover Customer
Joy wants to check up on Danny and Mick, so has called in a mystery undercover customer to keep them on their toes. The boys think they can beat this test by working out who the ...
14-01-2026
CBBC
One Zoo Three
Series 1: 3. The Heatwave
Temperatures rise as the zoo is hit by a heatwave. Many of the animals are well adapted to the sun, but those from cooler climates need extra attention.\n\nThe boys devise a ser ...
14-01-2026
CBBC
Deep Down & Dirty: The Science Of Soil
Episode 14-01-2026
For billions of years our planet was devoid of life, but something transformed it into a vibrant, living planet. That something was soil. \n\nIt's a much-misunderstood substanc ...
14-01-2026
BBC 4
Sarah & Duck
Series 2: 8. Bags Of Bags
Animation. Scarf Lady has misplaced Bag in the big shop, so Sarah and Duck help with the search.
14-01-2026
CBeebies
Shaun The Sheep
Series 3 - The Rounders Match
Animated series set on a remote rural farm. The Flock and the Pigs are in the middle of a high-spirited game of rounders.
14-01-2026
CBBC
Flog It!
Series 12 - Leicestershire 43
Antiques series. Flog it! comes from Leicester's De Montfort Hall and the experts hunting out the best antiques to take to auction are Claire Rawle and Thomas Plant.
14-01-2026
BBC 1
Raa Raa The Noisy Lion
Series 1 - Raa Raa Finds A Voice
Stop-frame animation featuring Raa Raa, who lives in the Jingly Jangly Jungle. Raa Raa is upset when Topsy says that he should stick to doing 'Raa Raa' things.
14-01-2026
CBeebies