Catch up TV

Series 1: 8. Molly's Saint Lucian Jerk Sea Bass



Molly brings the flavours of the Caribbean to her home by cooking up a Saint Lucian-themed meal for her friends. She makes a feast of jerk sea bass, spiced potato wedges and a tangy avocado and pineapple salsa. Molly loves cooking and has learnt to make this flavourful feast from her dad, who is originally from St Lucia. Her friends taste some raw spring onions and tell us what they think. Spring onions add lots of flavour to her recipe and Molly hopes that her friends will enjoy the taste of them in her meal. Molly sets up a special table in her garden and hopes that her friends will like it when they see all the effort she has gone to.

Source: CBeebies

Most recent episodes of My World Kitchen

My World Kitchen

My World Kitchen - Series 1: 14. Valentina's Greek Vegetarian Moussaka

Series 1: 14. Valentina's Greek Vegetarian Moussaka

Valentina is making a Greek vegetarian moussaka for her friends because her family is from Greece. Her delicious recipe is loaded with fresh vegetables such as courgettes and au ...

13-04-2026

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 1: 13. Reese's Filipino Cassava Cake

Series 1: 13. Reese's Filipino Cassava Cake

Cassava cake is a very popular dessert in the Philippines, so Reese is making a very special version for her friends to try when they come to visit. Reese's family come from the ...

10-04-2026

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 1: 12. Ben's German Zwiebelkuchen

Series 1: 12. Ben's German Zwiebelkuchen

Talented young chef Ben is cooking German zwiebelkuchen. Ben's parents are German, and zwiebelkuchen is a very popular recipe in Germany. It is one of Ben's favourite foods, so ...

09-04-2026

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 1: 11. Sienna's Nigerian Jollof Rice

Series 1: 11. Sienna's Nigerian Jollof Rice

Sienna's dad is from Nigeria and he has taught her a unique way of making Nigerian Jollof rice. Sienna asks her friends to try tasting fresh thyme, which is one of the ingredien ...

08-04-2026

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 1: 10. Charlotte's Irish Boxty

Series 1: 10. Charlotte's Irish Boxty

Charlotte's dad is Irish and he has shown Charlotte how to make Irish boxty for her friends. Ireland is an interesting place and we learn all about it as Charlotte cooks her mea ...

07-04-2026

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 1: 8. Molly's Saint Lucian Jerk Sea Bass

Series 1: 8. Molly's Saint Lucian Jerk Sea Bass

Molly brings the flavours of the Caribbean to her home by cooking up a Saint Lucian-themed meal for her friends. She makes a feast of jerk sea bass, spiced potato wedges and a t ...

06-04-2026

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 1: 7. Larry's Chinese Tofu, Egg And Prawn

Series 1: 7. Larry's Chinese Tofu, Egg And Prawn

Preschool series celebrating foods from a rich diversity of backgrounds. Larry's family come from China. China is famous for its wonderful food, so Larry's friends are very exci ...

03-04-2026

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 1: 6. Naima's Algerian Borek

Series 1: 6. Naima's Algerian Borek

Naima's family are from Algeria. Naima is cooking a special Algerian borek for her friends to try. Borek is made from pastry, mashed potato, meat, cheese and olives. The great t ...

02-04-2026

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 1: 5. Orson's English Bakewell Tart

Series 1: 5. Orson's English Bakewell Tart

Meet Orson, our talented cook from the Midlands. Orson is cooking his very special version of bakewell tart for his friends. Some people say that a bakewell tart recipe comes fr ...

01-04-2026

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 1: 4. Je'nae's Jamaican Saltfish And Cabbage

Series 1: 4. Je'nae's Jamaican Saltfish And Cabbage

Je'nae is cooking her favourite meal of Jamaican saltfish and cabbage. Her family are Jamaican, and in Jamaica saltfish and cabbage is a very popular meal. Lots of people eat it ...

31-03-2026

CBeebies

All episodes

CBeebies

Most popular episodes of My World Kitchen

My World Kitchen

My World Kitchen - Series 4: 4. Emilio's Cypriot Pitta Bread With Halloumi

Series 4: 4. Emilio's Cypriot Pitta Bread With Halloumi

Emilio's family are from Cyprus, an island nation in the Mediterranean Sea. Emilio is making two Cypriot recipes for his friends to enjoy.\n\nThe first is pitta bread! The dough ...

10-03-2026

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 4: 15. Dougie's Essex Yule Log

Series 4: 15. Dougie's Essex Yule Log

Dougie is from Essex, a county in the south east of England, and he is making a Christmas yule log, a festive classic known for being rolled up and having lavish decorations.\n\ ...

25-12-2025

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 1: 9. Lewis's Israeli Chocolate Challah Bread

Series 1: 9. Lewis's Israeli Chocolate Challah Bread

Chocolate challah bread is on the menu today. Lewis's family come from Israel, where challah bread is cooked and eaten on special occasions. It's a dish he really likes to eat, ...

08-11-2022

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 4: 9. Holly's Merseyside Scouse And Crusty Bread

Series 4: 9. Holly's Merseyside Scouse And Crusty Bread

Holly comes from the English city, Liverpool. She will be making two tasty recipes. The first is a local Merseyside stew called scouse, made with chopped and cooked carrots, pot ...

18-03-2026

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 1: 13. Reese's Filipino Cassava Cake

Series 1: 13. Reese's Filipino Cassava Cake

Cassava cake is a very popular dessert in the Philippines, so Reese is making a very special version for her friends to try when they come to visit. Reese's family come from the ...

10-04-2026

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 4: 11. Suri's Iranian Chicken Joojeh

Series 4: 11. Suri's Iranian Chicken Joojeh

Suri's family are from Iran, a large country in the Middle East in the continent of Asia. She makes the traditional Iranian dish of chicken joojeh. Suri begins by marinating the ...

26-12-2025

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 1: 4. Je'nae's Jamaican Saltfish And Cabbage

Series 1: 4. Je'nae's Jamaican Saltfish And Cabbage

Je'nae is cooking her favourite meal of Jamaican saltfish and cabbage. Her family are Jamaican, and in Jamaica saltfish and cabbage is a very popular meal. Lots of people eat it ...

31-03-2026

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 4: 5. Hannah's Korean Salmon

Series 4: 5. Hannah's Korean Salmon

Hannah's family is from South Korea, and she will be making a Korean salmon marinade, which is a popular recipe used there. She starts by adding garlic puree, Korean chilli past ...

11-03-2026

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 1: 7. Larry's Chinese Tofu, Egg And Prawn

Series 1: 7. Larry's Chinese Tofu, Egg And Prawn

Preschool series celebrating foods from a rich diversity of backgrounds. Larry's family come from China. China is famous for its wonderful food, so Larry's friends are very exci ...

03-04-2026

CBeebies

All episodes

CBeebies

My World Kitchen

My World Kitchen - Series 3: 12. Sonny-mac's Sussex Banoffi Pie

Series 3: 12. Sonny-mac's Sussex Banoffi Pie

Banoffi pie was thought to have been invented in Sussex, and today Sonny-Mac is showing us how to make it. Sonny-Mac puts bananas and cream on top of a tasty base of crushed bis ...

27-02-2026

CBeebies

All episodes

CBeebies

© 2026 - Catchupplayer.co.uk