Zac takes on a tree trail challenge with help from coach Kemari, while Bethan practises knocking over cups in tin can alley.
Source: CBeebies
Series 2: 40. Double Jump Rope And Karate
Bailey learns how important timing is in double jump rope skipping, while Ben practises a downward block karate move with coach Esha.
06-07-2025
CBeebies
Series 2: 39. Piggy In The Middle And Yoga Downward Dog
Willow-Rose learns how to play the piggy and the catcher in piggy in the middle, while Evalyn practises the downward dog yoga pose with coach Jolie.
05-07-2025
CBeebies
Series 1: 20. Running And Climbing A Rope
Coach Arlo puts rookie Finley through his paces as he helps him to run faster than ever before on his blade, while Harlow tries to climb a rope with help from coach Clara. For e ...
04-07-2025
CBeebies
Series 1: 19. Bouldering And Cheerleading Routine
Rookie Adam has a go at a bouldering obstacle course with some great tips from coach Rosie, while Bailey performs a cheerleading routine with coach Alice.\n\nFor everyone at hom ...
03-07-2025
CBeebies
Series 1: 18. Horse Riding And Throwing Far
Horse-riding coach Pearl puts novice Olivia through her paces, and coach Sanchia helps rookie Zack throw further than ever before. For everyone at home, there’s a special ...
02-07-2025
CBeebies
Series 1: 17. Wheelchair Basketball And Egg And Spoon
Coach Sophie shows little sister Emily how to play wheelchair basketball, while rookie Lorenzo is helped by twin brother Elijah in an egg-and-spoon race. For everyone at home, t ...
01-07-2025
CBeebies
Series 1: 16. Passing A Baton And Highland Dancing
Relay race pro Ryan shows rookie Freya how to pass and receive a baton, while Highland dancing coach Sam helps Zara get to grips with some beginner's moves. For everyone at home ...
30-06-2025
CBeebies
Series 2: 38. Foam Javelin And The Worm
Zorawar learns how to throw a foam javelin as far as he can, while Isla practices the worm dance move with coach Arlo.
29-06-2025
CBeebies
Series 2: 37. Walking On Stilts And Blowing Bubbles
James learns to balance and walk on wooden stilts, while Mia practises her breathing so that she can blow a big bubble.
28-06-2025
CBeebies
Series 1: 15. Badminton And Skimming A Stone
Rookie Junior wants to get better at hitting a shuttlecock in badminton, while Grace is having a go at stone skimming with coach Jace. In a special message, stone-skimming champ ...
27-06-2025
CBeebies
Series 1: 6. Rock Climbing And Ballet
Rookie Anthony gets tips from coach Heiva to help him reach the top of an indoor climbing wall, while coach Zienna-Rose shows rookie Kyree the first two positions in ballet.
16-06-2025
CBeebies
Series 2: 35. Mini Handball And Ring Toss
Marcel plays mini handball and takes a shot at goal, while Millie takes on the ring toss challenge.
21-06-2025
CBeebies
Series 2: 27. Pommel Circle And Wobbly Bridge
Maisie learns how to swing around the pommel circle with help from coach Seb, while rookie Sofia and coach Caleb go on a wobbly bridge adventure.
24-05-2025
CBeebies
Series 2: 20. Sandcastle And Flowersticks
Ethan builds a sandcastle with coach Dolly on the beach, while Jaden learns to balance and flick flowersticks in the air with Jett.
09-05-2025
CBeebies
Series 2: 26. Zigzag Dance And Rock, Paper, Scissors
Pollie helps Marley learn the zigzag dance, and Grayson wants to get better at rock, paper, scissors so that he can win a game against his family!
19-05-2025
CBeebies
Series 2: 10. Zip Line And Leapfrog
Rookie Eliza tries out coach Ava’s top tips for riding the zip line at the park, and leapfrog rookie Logan learns to jump like a pro with coach Bella.
25-04-2025
CBeebies
Series 1: 17. Wheelchair Basketball And Egg And Spoon
Coach Sophie shows little sister Emily how to play wheelchair basketball, while rookie Lorenzo is helped by twin brother Elijah in an egg-and-spoon race. For everyone at home, t ...
01-07-2025
CBeebies
Series 2: 25. Round Swing And Tying A Shoelace
Coach James shows Joshua how to have fun on the round swing, while rookie James learns how to tie his shoelaces.
17-05-2025
CBeebies
Series 1: 28. Vault And Passing A Ball
Ali is having a go at doing a vault with help from big brother Hayden, and Ellora gets better at passing a football with coach Jodh. For everyone learning to play football at ho ...
11-05-2024
CBeebies
Series 2: 31. Ribbon Dance And Drag Back
Alex learns a ribbon dance routine, while Tao tries a football drag back with help from coach Faye.
07-06-2025
CBeebies