
Jolie takes on welly wanging with help from coach Nicholas, while rookie Matilda learns to tie a double knot.
Source: CBeebies
Series 2: 7. Ice Skating And Obstacle Course
Rookie Harry wants to ace skating to pull off a ‘lemon’ move on the ice, while coach Danyal puts rookie Maddison through her paces to complete a challenging obstacle ...
06-02-2026
CBeebies
Series 1: 12. Skiing And Aerial Hoop
Rookie Harlow has a go at skiing with coach Max, while Cooper helps rookie Samuel learn an acrobatics move called the Delilah. For those at home, there’s a special message ...
06-02-2026
CBeebies
Series 2: 40. Double Jump Rope And Karate
Bailey learns how important timing is in double jump rope skipping, while Ben practises a downward block karate move with coach Esha.
06-07-2025
CBeebies
Series 2: 39. Piggy In The Middle And Yoga Downward Dog
Willow-Rose learns how to play the piggy and the catcher in piggy in the middle, while Evalyn practises the downward dog yoga pose with coach Jolie.
05-07-2025
CBeebies
Series 1: 20. Running And Climbing A Rope
Coach Arlo puts rookie Finley through his paces as he helps him to run faster than ever before on his blade, while Harlow tries to climb a rope with help from coach Clara. For e ...
04-07-2025
CBeebies
Series 1: 19. Bouldering And Cheerleading Routine
Rookie Adam has a go at a bouldering obstacle course with some great tips from coach Rosie, while Bailey performs a cheerleading routine with coach Alice.\n\nFor everyone at hom ...
03-07-2025
CBeebies
Series 1: 18. Horse Riding And Throwing Far
Horse-riding coach Pearl puts novice Olivia through her paces, and coach Sanchia helps rookie Zack throw further than ever before. For everyone at home, there’s a special ...
02-07-2025
CBeebies
Series 1: 17. Wheelchair Basketball And Egg And Spoon
Coach Sophie shows little sister Emily how to play wheelchair basketball, while rookie Lorenzo is helped by twin brother Elijah in an egg-and-spoon race. For everyone at home, t ...
01-07-2025
CBeebies
Series 1: 16. Passing A Baton And Highland Dancing
Relay race pro Ryan shows rookie Freya how to pass and receive a baton, while Highland dancing coach Sam helps Zara get to grips with some beginner's moves. For everyone at home ...
30-06-2025
CBeebies
Series 2: 38. Foam Javelin And The Worm
Zorawar learns how to throw a foam javelin as far as he can, while Isla practices the worm dance move with coach Arlo.
29-06-2025
CBeebies
Series 1: 2. Handstand And Golf
Top tumbler Ezriel shows rookie Isla to do her first ever handstand, while swing king golfing coach Thomas shows rookie Kaela how to putt a hole in one.
10-06-2025
CBeebies
Series 1: 30. Hopscotch And Swimming
Rookie Sanchia wants to get better at playing hopscotch with help from coach Riya, while Ivo learns how to swim faster with coach Betty. There’s also a special ‘I Ca ...
18-05-2024
CBeebies
Series 2: 10. Zip Line And Leapfrog
Rookie Eliza tries out coach Ava’s top tips for riding the zip line at the park, and leapfrog rookie Logan learns to jump like a pro with coach Bella.
25-04-2025
CBeebies
Series 2: 32. Pool And Throwing/catching Against A Wall
Bella plays pool for the first time, while Louie practises throwing and catching a ball against a wall.
08-06-2025
CBeebies
Series 2: 18. Grapevine Dance And Tag Rugby
Lemmie learns to do the grapevine dance with coach Max at the theatre, and Ava plays tag rugby with coach Sam.
07-05-2025
CBeebies
Series 2: 27. Pommel Circle And Wobbly Bridge
Maisie learns how to swing around the pommel circle with help from coach Seb, while rookie Sofia and coach Caleb go on a wobbly bridge adventure.
24-05-2025
CBeebies
Series 2: 12. Riding A Hand Cycle And Sliding Down A Pole
Taylor learns how to ride a hand cycle with William’s help, while Lucille practises sliding down a pole with coach Daisy.
29-04-2025
CBeebies
Series 1: 25. Riding A Bike And Teddy Bear Roll
Coach Rhi helps Jeevan to ride a bike by himself. For everyone learning to ride a bike at home, there’s an I Can Do It message and top tips from professional cyclist Dame ...
28-04-2024
CBeebies
Series 1: 20. Running And Climbing A Rope
Coach Arlo puts rookie Finley through his paces as he helps him to run faster than ever before on his blade, while Harlow tries to climb a rope with help from coach Clara. For e ...
04-07-2025
CBeebies
Series 2: 8. Race Start And Aerial Hammock
Zorowar puts his friend Alfie through his paces by showing him how to do a race start, while acrobat Laken shows rookie Theo how to use the aerial hammock for the first time.
23-04-2025
CBeebies