Rookie Jordan finds out how to hit a cricket ball further than ever before with help from Millie, and Lolah practises her goal-scoring skills with coach Ethan.
Source: CBeebies
Series 2: 34. Two-wheeled Scooter And Paper Plane
Cece learns to ride a two-wheeled scooter, while Jameel wants to make and throw a paper plane.
15-06-2025
CBeebies
Series 2: 33. Welly Wanging And Tying A Knot
Jolie takes on welly wanging with help from coach Nicholas, while rookie Matilda learns to tie a double knot.
14-06-2025
CBeebies
Series 1: 5. Cricket And Scoring A Goal
Rookie Jordan finds out how to hit a cricket ball further than ever before with help from Millie, and Lolah practises her goal-scoring skills with coach Ethan.
13-06-2025
CBeebies
Series 1: 4. Sup And Bhangra
Rookie Nola has a go at stand-up paddleboarding with some great tips from coach Harry, while Jasmine performs three new bhangra moves with coach Pavleen.
12-06-2025
CBeebies
Series 1: 3. Bunny Hop And Hula Hoop
BMX rookie Lottie attempts an ambitious new skill called a bunny-hop, while top hula hooper Ella puts rookie Mimi through her paces
11-06-2025
CBeebies
Series 1: 2. Handstand And Golf
Top tumbler Ezriel shows rookie Isla to do her first ever handstand, while swing king golfing coach Thomas shows rookie Kaela how to putt a hole in one.
10-06-2025
CBeebies
Series 1: 1. Kayaking And Jumping Up High
Kayaking coach Eleri shows rookie Alex how to paddle for the first time, while rookie Madison gets some great tips to help her jump higher than ever before!
09-06-2025
CBeebies
Series 2: 32. Pool And Throwing/catching Against A Wall
Bella plays pool for the first time, while Louie practises throwing and catching a ball against a wall.
08-06-2025
CBeebies
Series 2: 31. Ribbon Dance And Drag Back
Alex learns a ribbon dance routine, while Tao tries a football drag back with help from coach Faye.
07-06-2025
CBeebies
Series 2: 40. Double Jump Rope And Karate
Bailey learns how important timing is in double jump rope skipping, while Ben practises a downward block karate move with coach Esha.
06-06-2025
CBeebies
Series 2: 21. Diving And Skittles
Kaleb teaches Riziki how to pencil dive, tuck roll and pike fall into a swimming pool, and Andel helps Courtney knock down as many pins as possible in skittles.
12-05-2025
CBeebies
Series 1: 30. Hopscotch And Swimming
Rookie Sanchia wants to get better at playing hopscotch with help from coach Riya, while Ivo learns how to swim faster with coach Betty. There’s also a special ‘I Ca ...
18-05-2024
CBeebies
Series 2: 8. Race Start And Aerial Hammock
Zorowar puts his friend Alfie through his paces by showing him how to do a race start, while acrobat Laken shows rookie Theo how to use the aerial hammock for the first time.
23-04-2025
CBeebies
Series 1: 13. Catching A Ball And Tap Dance
Georgina practises catching a ball, and Aleena gives tap-dancing a try. For everyone at home, there’s a chance to try out the toe-heel walk with Aaron and a fun message fr ...
25-12-2024
CBeebies
Series 2: 1. Skipball And Ballroom Dancing
Coach Misia helps rookie Shai with his balance and hopping skills in skipball, while rookie William practices ballroom dancing with champ Toby.
14-04-2025
CBeebies
Series 1: 19. Bouldering And Cheerleading Routine
Rookie Adam has a go at a bouldering obstacle course with some great tips from coach Rosie, while Bailey performs a cheerleading routine with coach Alice.\n\nFor everyone at hom ...
02-01-2025
CBeebies
Series 2: 9. Irish Dancing And Squash
Rookie Daisy wants to get closer to her Irish roots by trying Irish dancing with coach Patsy, while squash coach Zoya shows first timer Caleb how to play.
24-04-2025
CBeebies
Series 1: 26. Dodgeball And Scooting
Evelyn shows rookie Josh how to throw a ball at a target, and Jessica has fun learning how to ride her scooter with coach Ella. For everyone at home, there’s a special I C ...
04-05-2024
CBeebies
Series 2: 12. Riding A Hand Cycle And Sliding Down A Pole
Taylor learns how to ride a hand cycle with William’s help, while Lucille practises sliding down a pole with coach Daisy.
29-04-2025
CBeebies
Series 1: 20. Running And Climbing A Rope
Coach Arlo puts rookie Finley through his paces as he helps him to run faster than ever before on his blade, while Harlow tries to climb a rope with help from coach Clara. For e ...
03-01-2025
CBeebies