Catch up TV
Catch up 12 March 2026
Octonauts
Series 5: 1. Blue Fin Tuna
After an encounter with a school of migrating tuna, the Octonauts discover that one of the speedy fish, Tina, has been left behind. And she’s injured! Poor Tina has a hook ...
12-03-2026
CBeebies
Do You Know Your Place?
Series 1: 14. Kirkby Lonsdale
Vernon Kay returns for the penultimate day of this week’s quiz as the trip heads to Kirkby Lonsdale. With the leaderboard tightening, presenter Owain Wyn Evans, Olympic ch ...
12-03-2026
BBC 2
Tish Tash
Series 1: 35. Tightrope
The family are on a nature walk when Pola spots a modern, glass-bottomed bridge that can take them to another viewing point. Pola, Rosa and Bobby zip on over, while Tish hangs b ...
12-03-2026
CBeebies
Hey Duggee
Series 2: 44. The Comedy Badge
The Squirrels go to see what Duggee is doing, but on the way Tag stumbles on some toy blocks and hurts his knee. How can they make him feel better? Happy's mum always says laugh ...
12-03-2026
CBeebies
Octonauts
Series 3 - Yeti Crab
Animated deep sea adventures with Captain Barnacles and his explorers. A yeti crab damages the ship, endangering itself and the Octonauts.
12-03-2026
CBeebies
Newsnight
Strait Of Hormuz: How Bad Could It Get?
Iran’s new Supreme Leader vows to strangle the Strait of Hormuz, while President Trump says blocking Tehran's nuclear plans beats oil price concerns. Where on earth does ...
12-03-2026
BBC 2
The One Show
12/03/2026
Bob Harris, Angela Scanlon and David Haig join Roman Kemp and Clara Amfo on the sofa.
12-03-2026
BBC 1
Bear Grylls - Wild Reckoning
Series 1: Like Mother, Like Daughter
Mum Rachel needs Bear’s help to repair her bond with 21-year-old daughter Venice. Rachel is desperate to build a loving and respectful relationship between them – on ...
12-03-2026
BBC 1
Death In Paradise
Series 15: Episode 6
Mervin stumbles across a crime scene when he goes in search of his brother Solomon on Antigua. In a remote cabin, a local businessman has been shot. But Solomon and his associat ...
12-03-2026
BBC 1
Peter Rabbit
The Tale Of The Hazelnut Raid
Animated series. Peter accidentally destroys the squirrels' store of nuts with one of Mr Bouncer's misfiring inventions.
12-03-2026
CBeebies
Antiques Roadshow
Series 23: 4. Glamis Castle 1
Michael Aspel and a team of experts examine curios and artefacts offered up by the public. This time, the venue is Glamis Castle in Angus, Scotland, childhood home of the Queen ...
12-03-2026
BBC 2
Escape To The Country
Series 26: 34. North Wessex Downs
After a lifetime in Kent, retired Jenny is ready for a new adventure in the beautiful North Wessex Downs, where she can be closer to her son Ollie. She is dreaming of a snug cot ...
12-03-2026
BBC 1
In The Night Garden
Series 1 - Hiding In Flowerpots
Series for young children. The Pontipines set off for a walk around the garden. Mr and Mrs Pontipine lose the children. Which flowerpot are they hiding in?
12-03-2026
CBeebies
Morning Live
Series 7: 12/03/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
12-03-2026
BBC 1
Bear Grylls - Wild Reckoning
Series 1: Sisters At War
Big sister Ayan is tired of her younger sister Hani’s attitude. Since childhood, Ayan has felt that she has taken on more responsibility – and more work – as t ...
12-03-2026
BBC 1
Gardeners' World
Compilations 2026: Episode 4
With a new season in the garden to look forward to, Monty revisits some inspirational stories from across the year.\n\nAt Longmeadow, he breathes new life into a tired agapanthu ...
12-03-2026
BBC 2
Bbc News At Ten
12/03/2026
The latest national and international news, with reports from BBC correspondents worldwide.
12-03-2026
BBC 1
Would I Lie To You?
Series 19: Episode 10
Rob Brydon is in the host’s chair of the award-winning comedy panel show, with Lee Mack and David Mitchell as the lightning-quick team captains. A stellar cast of celebrit ...
12-03-2026
BBC 1
The Walsh Sisters
Series 1: 3. It's Not The Worst Thing That's Happened This Week
Anna is in the hospital, reeling from events of the incident and desperate for answers. In rehab, Rachel is restless and increasingly agitated, struggling through withdrawal. Me ...
12-03-2026
BBC 1
Newscast
Series 6: 30. Jeremy Bowen On The Latest In The Iran War
James, Alex and Chris are joined by Jeremy Bowen to discuss the latest updates from the war in Iran. They talk about the economic pressure building, and how it might end.
12-03-2026
BBC 1
Politics Live
Are Gp's Fit Notes In Need Of Reform?
Does the doctors' fit note system need to be changed?
12-03-2026
BBC 2
Jojo & Gran Gran
Series 3 - Winter: 3. It's Time For Monty's Haircut
JoJo and Gran Gran meet Ned and Monty, who are on their way to get Monty’s hair trimmed. JoJo finds out what goes on at a dog grooming salon.
12-03-2026
CBeebies
London News
Lunchtime News: 12/03/2026
The latest news, sport and weather from London.\n
12-03-2026
BBC 1
Hey Duggee
Series 2: 43. The Looking After Badge
Outside the clubhouse, a large crowd has gathered around a hot-air balloon with whisperings that someone is going on an adventure! It's Phileas Frog and Flea, and they are about ...
12-03-2026
CBeebies
Patchwork Pals
Series 2: 18. Patchwork starfish
Patchwork Starfish has a problem: he loves to dance, but he has hurt his leg! Will the Patchwork Pals find a way to help him?
12-03-2026
CBeebies
Jack The Ripper - The Case Reopened
Episode 12-03-2026
In 1888 the most infamous serial killer of all time, Jack the Ripper, began his reign of terror in the East End of London. Between August and November, five horrifically violent ...
12-03-2026
BBC 1
Ninja Express
Series 1: 44. Ninja V Ninja
While fulfilling customer orders, the Ninjas realise that a spy has been following them to help a copycat Ninja delivery service steal their business.
12-03-2026
CBBC
Tee And Mo
Series 1: 48. Tee's Bike
Tee wants his bike to go faster so Mo suggests she remove the stabilisers. Tee needs some convincing.
12-03-2026
CBeebies
Waffle The Wonder Dog
Series 3: 8. Waffle's Playdate
Evie and Waffle arrive home from school with Gramps for a playdate with Ruby and her dog, Jelly. Just as they’re all about to go inside the house, a delivery van arrives w ...
12-03-2026
CBeebies
Richard Osman's House Of Games
Series 9: 89. Champions Week 1: Thursday
Every day this week, former winners Chris McCausland, Claire Richards, Adele Roberts and Olly Smith take on a series of quiz rounds selected by the host, quiz legend Richard Osm ...
12-03-2026
BBC 2
Crimewatch Roadshow
Series 23: 9. An Audacious Burglary
Do you recognise the men in a smash-and-grab in which over £200,000 worth of bags were stolen? Also on the programme, the NCA hone in on a gangland armourer.
12-03-2026
BBC 1
Face To Face
Revival: Oliver Stone
American film-maker Oliver Stone, director of Platoon and Wall Street, talks to Jeremy Isaacs about his career and politics. First broadcast in 1990.
12-03-2026
BBC 4
Dog Squad
Series 3: 14. Mission: Homework
Hearing dog Diesel visits Woofton library to work on Rayane’s homework project, which is all about sound. But when their timer goes missing, Diesel needs his super ears to ...
12-03-2026
CBeebies
Grizzy And The Lemmings
Series 4: 41. Termitator
The Lemmings adopt a cute insect that eats wood. And what's made of wood? The cabin!
12-03-2026
CBBC
Cbeebies Bedtime Stories
838. Rose Ayling-ellis - Everybody Can Dance
Rose Ayling-Ellis puts on her dancing shoes and reads a brilliant bedtime story celebrating all kinds of people enjoying all kinds of dancing.
12-03-2026
CBeebies
Grizzy And The Lemmings
Series 4: 55. Tough Cookie
Grizzy and the Lemmings discover a temple dedicated to an ancestral brioche.
12-03-2026
CBBC
Bitesize: 9-11 Year Olds
Science 10-11 Year-olds: 3. Light
Learn about shadows, how light travels and how we see things.
12-03-2026
CBBC
Grace's Amazing Machines
Series 3: 7. Passenger Machines
Series for young children that celebrates lots of different amazing machines. In this episode, motorcycle rider Grace explores three passenger machines! First, Grace gets to gri ...
12-03-2026
CBeebies
London News
Evening News: 12/03/2026
The latest news, sport and weather from London.\n
12-03-2026
BBC 1
The Finish Line
Series 4: Episode 4
Roman Kemp, assisted by Sarah Greene, hosts the quiz show where contestants race in moving podiums across the studio floor. Correct answers get the players moving, while wrong a ...
12-03-2026
BBC 1
Weatherman Walking
Series 7 Reversions: 4. Carreg Cennen
Derek takes a circular walk around Carreg Cennen Castle, one of the most dramatic, photogenic and romantic castles in Wales.
12-03-2026
BBC 2
Breakfast
12/03/2026
The latest news, sport, business and weather from the BBC's Breakfast team.
12-03-2026
BBC 1
The Repair Shop On The Road
Series 2: Kirkcudbright
Dom and Rich join local craftsmen in a race to restore a memorial sculpture that has been scarred by decades of coastal weather before a poignant remembrance service for lives l ...
12-03-2026
BBC 1
Platoon
Episode 12-03-2026
Vivid, harrowing war drama following a 19-year-old college drop-out who signs up for service in Vietnam in September 1967 and finds himself plunged into the bloody chaos of life ...
12-03-2026
BBC 2
The Game Catchers
Series 2: 38. The Repeaters
The Game Catchers land on a breathtaking planet to play invisible ball but are interrupted when some funny insects begin repeating all the words they hear. They help them return ...
12-03-2026
CBeebies
Tommy: The Good. The Bad. The Fury
Series 1: Episode 7
After the success of his comeback fight, Tommy’s road to redemption hits a major setback - his hand is injured again and needs eight weeks’ total rest before doctors ...
12-03-2026
BBC 3
The Football Academy
Series 3: 13. Decision Day
Eloise and Holly try to prove they should stay at the Football Academy, while Harry, Julian and Ace go all-out in Italy. Michael Dawson takes on Folo in Skill Showdown.
12-03-2026
CBBC
Tommy: The Good. The Bad. The Fury
Series 1: Episode 6
It’s Tommy’s birthday, but there’s no time for cake. With just days to go before his long-awaited comeback fight in Budapest, Tommy is pulled in every directio ...
12-03-2026
BBC 3
Blue Peter Challenges
Series 4: 1. Karting Racing
Challenges, celebrities, makes and adventures with the Blue Peter team.
12-03-2026
CBBC
Mojo Swoptops
Series 1: 31. Shark 'n' Ride
A shark on the loose in the streets of Swoppiton? Mojo and Bo are on a fishing trip to find out more! But the hungry shark might not be quite as hungry-sharky as they think.
12-03-2026
CBeebies
Road House
Episode 12-03-2026
A Zenic martial arts expert is hired by a small-town bar to clean up the clientele and eject the troublemakers who plague the establishment. The bouncer soon encounters the loca ...
12-03-2026
BBC 1
The Bridge At Remagen
Episode 12-03-2026
February, 1945. The war in Europe enters its final stages as the Allies prepare to cross the Rhine. Hitler has ordered the destruction of all bridges across the river, but one s ...
12-03-2026
BBC 2
Horrible Histories
Series 11: 5. Twisted Technology
The watch! The mobile phone! The microwave! The vibrating poo platform! Thomas Edison stage diving! It’s all here as Horrible Histories takes a journey through the history ...
12-03-2026
CBBC
Puffin Rock
Series 1: 14. Bouncing Back
Oona and Silky try to find a fun game they can play together.
12-03-2026
CBeebies
Big Lizard
Series 1: 44. The Hoverboard Race
During a hoverboard race, Dad's new super-powered hoverboard malfunctions, so Cosima and Big Lizard throw the race to rescue him!
12-03-2026
CBeebies
Gladiators: Epic Pranks
Series 1: 5. Steel!
Nitro and Sabre prank Steel at a fake Halloween photoshoot with a huge spider costume, bats and a surprising ghost! The other Gladiators have fun behind the scenes at Sheffield ...
12-03-2026
CBBC
Amanda & Alan's Spanish Job
Series 1: Episode 4
Designing their most ambitious room to date, Amanda and Alan go Moorish-crazy in the master bedroom suite. With two interlinked rooms to tackle, the best pals divide and conquer ...
12-03-2026
BBC 1
Escape To The Country
Series 25: 25. Argyll And Bute
There’s no place quite like Argyll and Bute, or so says Denise Nurse’s buyer, who wants to return there from Kent. Taking a break from the house hunting, Denise hops ...
12-03-2026
BBC 1
Yukee
Series 1: 49. Noisy Neighbours
Oh dear. The builders next door are making so much noise that Yukee and her friends can’t hear themselves play their instruments! Instead of trying to drown out all that d ...
12-03-2026
CBeebies
Odd Squad
Series 5 - Uk Hq: 14. Strictly Odd Dancing
In this musical episode, agents Ostin and Olyla tell the story of their face off against The Music Maestro, and how they learnt to sing and dance to solve cases.
12-03-2026
CBBC
Dylan's Playtime Adventures
Series 1: 6. Astronaut
Dylan the Astronaut wants to walk on the moon. But when a shooting star gets pulled into a black hole, the expedition turns into a rescue mission.
12-03-2026
CBeebies
Octonauts: Above & Beyond
Series 4: 10. Alpine Swift
The Octonauts assist an alpine swift to catch up with its flock. \n
12-03-2026
CBeebies
Lu & The Bally Bunch
Series 1: 4. Tower Tower Wow
Declan accidentally upsets Gus by not properly explaining the rules of a game.\n
12-03-2026
CBeebies
Unbeatable
Series 2: Episode 29
Jason Manford hosts the quiz show where players face a question and pick from a board of six rankable answers. Some answers are good, but only one is unbeatable.
12-03-2026
BBC 1
Pointless
Series 29: Episode 4
The brainy quiz returns, but this time host Alexander Armstrong is joined by co-host Ed Gamble. As always, contestants try to score as few points as possible by plumbing the dep ...
12-03-2026
BBC 1
Bargain Hunt
Series 63: Harrogate 7
Danny Sebastian and the teams seek out profitable antiques in Harrogate with experts Izzie Balmer and John Cameron. In the Victorian spa town, Danny visits its famous tea rooms ...
12-03-2026
BBC 1
Hey You What If?
Series 2: 3. We Got Rid Of Bugs
Bugs might be annoying, but we would soon regret it if we got rid of them - all our favourite foods would disappear, and there would be dung everywhere!
12-03-2026
CBBC
Hey You What If?
Series 2: 2. You Walked Through Walls
Wouldn't it be cool to be able to walk through walls? From turning into a gas to quantum trickery, we discover why it wouldn't be quite as useful as you'd like.
12-03-2026
CBBC
Homes Under The Hammer
Series 25: Episode 23
A large shop and maisonette in Hornsey in London, an end terrace in Coventry and two maisonettes in Folkestone in Kent are sold under the hammer. The team follow the new owners' ...
12-03-2026
BBC 1
Deadly 60
Series 2: 15. Philippines
Steve dives in the beautiful waters of the Philippines to check out a shark that spends most of the day 550 metres below the surface. He swims with one of the deadliest snakes o ...
12-03-2026
CBBC
Deadly 60
Series 2: 14. Philippines Part One
Steve is in the Philippines for more deadly encounters. He goes nose-to-nose with a living dinosaur, meets an arachnid with legs four times longer than its body and has a night- ...
12-03-2026
CBBC
Louis Theroux's Forbidden America
Series 1: 2. Rap's New Frontline
Louis Theroux immerses himself in Florida’s multimillion-dollar rap scene – as notable for the controversy surrounding its emerging stars as its creativity. \n\nRapp ...
12-03-2026
BBC 2
Ferne And Rory’s Teeny Tiny Creatures
Chantelle And Rory: 4. Honeybees
Maisie finds out all about some very busy creatures – honeybees. Chantelle meets some of CBBC’s Show Me the Honey team, Darcey Mae and Curtis, as they show her insid ...
12-03-2026
CBeebies
Villages By The Sea
Series 2: 3. Thorpeness
Archaeologist Ben Robinson uncovers the secrets of the Edwardian village of Thorpeness in Suffolk, the first purpose-built seaside village in the UK.
12-03-2026
BBC 2
Flog It!
Series 17: 20. Harrogate 20
Today Flog It! comes from Allerton Castle, North Yorkshire. Raj Bisram falls for a silver claret jug, while David Harper uncovers a Roger Moore signature. Paul Martin finds out ...
12-03-2026
BBC 1
After Life: Rot Box Detectives
Series 1: 4. Spreading Bacteria
A team of young science detectives investigate rot and decay through a series of experiments and activities, assisted by Dr George McGavin.
12-03-2026
CBBC
My World Kitchen
Series 4: 6. Febo's American Pumpkin Pie
Febo's family are from America, where they celebrate Thanksgiving. As it is traditional on Thanksgiving to prepare and serve pumpkin pie as a dessert, Febo is making this for hi ...
12-03-2026
CBeebies
Dennis & Gnasher Unleashed!
Series 2: 52. Growing Pains
The kids of Beanotown decide that they can run the town far better than the grown-ups. However, they discover it isn’t nearly as easy or fun as they had hoped.
12-03-2026
CBBC
Yakka Dee
Series 4: 13. Hedgehog
Dee encourages a friend to say ‘hedgehog’, and we go on a whirlwind word adventure. Today we meet lots of hedgehogs – a brown hedgehog, a small hedgehog, a snu ...
12-03-2026
CBeebies
Scotland From The Sky
Series 1: Episode 1
In the first episode of this landmark BBC Scotland series, presenter James Crawford discovers how the magical combination of powered flight and photography sparked a revolution ...
12-03-2026
BBC 2
Out Of This World
Series 1: 4. Living In Space
Dr Maggie explores living in space with start guest astronaut Jessica Meir, who spent 205 days on the International Space Station.\n\nDr Maggie also answers your space questions ...
12-03-2026
CBBC
Andy's Safari Adventures
Series 1: 24. Andy And The Manatee
When an escaped crab inadvertently chops up some seagrass that Mr Hammond had collected for a rescued manatee, it’s up to Andy to save the day. Taking to the skies in his ...
12-03-2026
CBeebies
Something Special
We're All Friends: Series 11: 19. Pairs
Justin has double the fun with a pair of twins when he spends the day at their school. Meanwhile, Chef Tumble cooks Mr Tumble a pair of breakfasts!
12-03-2026
CBeebies
Raa Raa The Noisy Lion
Series 3: 18. Raa Raa And The Jingly Jungle Show
Raa Raa and his friends put on a Jungle show, but with everyone performing on stage, who will watch it?
12-03-2026
CBeebies
Yakka Dee
Series 1: 12. Boat
Yakka Dee! celebrates children communicating - because talking fills you up with whizz, pop, bang! Dee encourages a friend to say 'boat' and there's a whirlwind word adventure. ...
12-03-2026
CBeebies
The Boss
Series 2: Episode 24
Susan Calman hosts the quiz show of tactics, knowledge and nerve. Contestants must work as a team, but ultimately there can only be one Boss. Who will pick off their opponents a ...
12-03-2026
BBC 1
Blow Your Mind
Spectacular Space - Episode 4
Dr Chris and Dr Xand learn about space. They find out all about the moon and how it affects our oceans and tides.
12-03-2026
CBBC
Top Gear
Series 13 - Episode 4
Motoring news and views. Jeremy Clarkson gets chased by the British Army in some of their latest and most deadly toys. Sprinter Usain Bolt is the Star in a Reasonably Priced Car.
12-03-2026
BBC 3
Timmy Time
Series 3 - Boing Boing Timmy
Animated adventures of a lamb at nursery school. Timmy thinks Otus's jack-in-the-box is brilliant, and he decides to make his own.
12-03-2026
CBeebies
Alphablocks
Series 1 - Hide
The adventures of 26 lively letters who make words come to life by holding hands. The Alphablocks play hide and seek.
12-03-2026
CBeebies