Catch up TV
Catch up 29 January 2026
Morning Live
Series 7: 29/01/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
29-01-2026
BBC 1
Monty Don’s Rhineland Gardens
Series 1: Episode 2
Monty travels beside the busy thoroughfare of one of Europe’s most important rivers, the Rhine, through Germany. He follows the river past major cities, dramatic landscape ...
29-01-2026
BBC 2
Total Dramarama
Series 1: 19. Hic Hic Hooray
Bridgette gets the hiccups for the first time and tries desperately to get rid of them.
29-01-2026
CBBC
Small Potatoes
Playtime
Animated series about a group of singing potatoes. In this song inspired by the Beach Boys, the Small Potatoes enjoy playtime after school and every day.
29-01-2026
CBeebies
Confessions Of A Killer
Series 1: 1. Killer In The Room
The apparent double suicide of Lesley Howell and Trevor Buchanan in 1991 was long seen as a tragic pact, left undisturbed in police files - until 2009, when Colin Howell confess ...
29-01-2026
BBC 2
Gladiators
Series 3: Episode 2
Gladiators ready! Hosts Bradley and Barney Walsh return as a fresh batch of determined, brave Contenders take on the superhuman Gladiators in five brutal, high-energy events, be ...
29-01-2026
BBC 1
Alphablocks
Series 2 - Wig
The adventures of 26 lively letters who can make words come to life by holding hands. O meets a wig and thinks it's the cutest pet he's ever seen.
29-01-2026
CBeebies
Newsnight
China Charmer Starmer?
The PM leaves Beijing with a deal on visas, whisky and more. But do the risks outweigh the rewards? And we've had an enormous reaction to last night's story on student loans. Is ...
29-01-2026
BBC 2
Maddie & Triggs
Series 1: 37. Uncle Sitting
Mum and Dad are heading out for the evening, and Mum has already told their babysitter, Uncle George, not to turn the house upside down! Surely there are ways to have the best n ...
29-01-2026
CBeebies
Escape To The Country
Series 26: 26. Devon
The sun doesn’t stop shining in Devon as Steve Brown helps a couple from a large town in Greater Manchester find a new home with green credentials so they can live lighter ...
29-01-2026
BBC 1
Party Political Broadcasts - Reform Uk
29/01/2026
A party political broadcast by Reform UK.
29-01-2026
BBC 1
Antiques Road Trip
Series 32: 4. Neon Dreams And Antique Schemes
It's a Yorkshire caper for round four as Hettie Jago and Ishy Khan cruise through God’s own country in their 1968 Porsche. Expect egg-cellent puns, cabinet hide-and-seek a ...
29-01-2026
BBC 2
The Weakest Link
Series 5: Episode 9
Romesh Ranganathan is at the helm of one of the world’s most iconic quizzes. Eight celebrities must initially work together to bank as much money as possible for charity b ...
29-01-2026
BBC 1
Puffin Rock
Series 3: 8. Puffins V Foxes
Isabelle and Oona call to see Mossy, only to find him missing. Oona is worried. Flynne hasn't seen him, but she's sure she can find Mossy quicker than the pufflings can. The tri ...
29-01-2026
CBeebies
In The Night Garden
Series 1 - Windy Day In The Garden
Series for young children. On a very windy day, Igglepiggle's blanket is blown into the air and the Tombliboos' trousers are blown off the line.
29-01-2026
CBeebies
Robson Green's Weekend Escapes
Series 4: 11. Chris Kamara
Robson takes football pundit Chris Kamara on a trip to North York Moors National Park. The pair catch up over high tea on a steam train before overnighting in a glamping pod at ...
29-01-2026
BBC 2
Timmy Time
Series 2 - Sticky Timmy
Animated adventures of a lamb at nursery school. Harriet shows Timmy and his friends how to make a collage, but Timmy gets glue all over himself.
29-01-2026
CBeebies
My World Kitchen
Series 2: 7. Kay's Polish Dill Pickle Soup
Kay has invited his friends to taste his Polish dill pickle soup, which his mum has shown him how to cook all by himself. Dill pickle is a popular Polish ingredient and Kay gets ...
29-01-2026
CBeebies
The One Show
29/01/2026
Former England rugby player and Celebrity Traitors star Joe Marler joins Alex Jones and Roman Kemp. Peter Jones and guest investor Jenna Meek are also on the green sofa ahead of ...
29-01-2026
BBC 1
The Travelling Auctioneers
Series 4: 9. Fishing Rods Lure In Bidders
After his mum lost her battle with cancer, clearing out his childhood home became too daunting a task for Andy. Five years on, with the house largely untouched, he and his wife ...
29-01-2026
BBC 1
Big Lizard
Series 1: 14. How To Record Sound
Big Lizard accidentally deletes some of Dad's 'boring' Proximan audio recordings. Through a dramatic sound adventure, Cosima realises the recordings are not boring - they're cos ...
29-01-2026
CBeebies
Octonauts: Above & Beyond
Series 3: 4. Flooded Forest
When a hoatzin’s eggs go missing in the Amazon, the Octonauts work to get them back.
29-01-2026
CBeebies
Newscast
Series 6: 24. What Have We Learned From Starmer’s Trip To China?
Adam, Alex, Sarah Montague and James Landale discuss Keir Starmer's trip to warm relations with China, Donald Trump's threats to Iran and Kemi Badenoch's words for defectors to ...
29-01-2026
BBC 1
Breakfast
29/01/2026
The latest news, sport, business and weather from the BBC's Breakfast team.
29-01-2026
BBC 1
Dodge's Pup School
Series 2: 6. Please Stop The Fleas
It's pea crumble for lunch at Pup School, and when Biscuit gets peas stuck in her fur, Dodge mishears and thinks she has fleas. The misunderstanding sends the rest of the pups i ...
29-01-2026
CBeebies
Crimes">Cold Case Investigators: Solving Britain’s Sex Crimes
CrimesSeries 1: Episode 2
Across the UK, there are hundreds of thousands of unsolved sexual offences lying dormant in police archives. Some go back decades. One remarkable police unit is trying to change ...
29-01-2026
BBC 2
Peter Rabbit
The Tale Of Old Rusty
Animated series. Peter and friends venture to Rocky Island to find the mysterious Old Rusty mentioned in Peter's father's journal.
29-01-2026
CBeebies
Richard Osman's House Of Games
Series 9: Week 14: Thursday
Every day this week, celebrity contestants Tasha Ghouri, Jon Kay, Alexandra Mardell and Griff Rhys Jones take on a series of quiz rounds selected by the host, quiz legend Richar ...
29-01-2026
BBC 2
Octonauts
Series 3 - Lion's Mane Jellyfish
Animated deep sea adventures. A lion's mane jellyfish gets its long and stingy tentacles tangled in the bubble engine, unintentionally flooding the Octopod.
29-01-2026
CBeebies
Wainwright Walks
Series 2: 6. Pillar
Series in which Julia Bradbury explores the Lake District landscape that inspired the great British fell walker and author Alfred Wainwright to produce his beautifully crafted g ...
29-01-2026
BBC 4
Lu & The Bally Bunch
Series 1: 50. The Chalk
The bugs get creative with new chalk until some of it runs out.
29-01-2026
CBeebies
Rush
Episode 29-01-2026
The story of the rivalry between legendary F1 racing champions Niki Lauda and James Hunt, two charismatic drivers with entirely different approaches and personalities.\n
29-01-2026
BBC 4
Odd Squad
Series 2: 45. Negative Town
The Odd Squad investigates strange events. The agents go to Negative Town to track a villain.
29-01-2026
CBBC
Lost And Found In The Lakes
Series 2: 16. The Story Lives On
In this what-happened-next special, the team search again for a daughter who cares for her mum to try to find the second ring she lost while wild swimming. Archive detective Sam ...
29-01-2026
BBC 1
Alphablocks
Series 5: 15. Good Food
In a most mysterious dream, Alphablock M flies through a night sky and discovers the different sounds that OO can make. When he meets Alphablock O, they make MOO and ride on the ...
29-01-2026
CBeebies
Dylan's Playtime Adventures
Series 1: 29. Singer
Dylan wants to rock out at a concert, but getting to the stage on time is a lot harder than he thought!
29-01-2026
CBeebies
Yakka Dee
Series 7 - Sounds: 9. I
Dee encourages a friend to say ‘i’, and we go on an adventure around the sound. We see some insects, use our imagination and get an invitation from an inventor! The ...
29-01-2026
CBeebies
Tish Tash
Series 1: 4. Not My Fault
Tish and Bobby go into Rosa’s art studio unsupervised and Tish accidently knocks ink all over Rosa’s latest picture. When Rosa returns, Tish blames Bobby and he is s ...
29-01-2026
CBeebies
Ninja Express
Series 1: 14. By The Seaside
When an exhausted mother orders a replacement for her daughter's lost cuddly toy, the Ninjas must travel to a seaside fairground and stand up to some delinquent dolphins.
29-01-2026
CBBC
Hey You What If?
Series 1: 4. You Could Turn Into A Giant?
Find out why turning into a huge giant would be no fairy tale.
29-01-2026
CBBC
Yakka Dee
Series 2: 3. Whale
Yakka Dee! celebrates children communicating - because talking fills you up with whizz, pop, bang! In this episode, Dee encourages a friend to say\n‘whale’ and we go ...
29-01-2026
CBeebies
Homes Under The Hammer
Series 28: Beginner's Luck?
Two couples tackle their debut renovations in Nottinghamshire and south London. An altogether more experienced hand takes on a big project in Lancashire.
29-01-2026
BBC 1
The Weasy Family
Series 1: 27. Mission Birthday Present
Weasy has forgotten the Ducklings' birthday and quickly makes them something - but it falls apart. The Ducklings are sad when they realise he forgot - they will have to find the ...
29-01-2026
CBeebies
Rip Off Britain
Series 17: 2. Water Bills Are Going Up, But What’s It All Being Spent On?
The team meet residents furious at water bills increasing by 47 per cent over the next five years, just months after their homes were flooded with sewage for the third time in l ...
29-01-2026
BBC 1
Gladiators: Epic Pranks
Series 1: 14. Athena!
Nitro and Bionic prank Athena as a massive broccoli at a fake healthy eating film shoot. Meanwhile, the other Gladiators are up to mischief behind the scenes at Sheffield Arena.
29-01-2026
CBBC
The Game Catchers
Series 1: 29. Go With The Music!
The Game Catchers dance to the music on a planet with a disco ball sun.
29-01-2026
CBeebies
The Vintage French Farmhouse
Series 1: Episode 4
Antiques dealers Ian Humphries, Harry Khwaja and Jo Roberts are on a buying trip to the south of France. Their base is a historic farmhouse in Provence - perfectly located close ...
29-01-2026
BBC 1
Great British Railway Journeys
Series 14: 6. Tilbury To Barbican
Michael Portillo travels through the Britain of his youth from London’s Docklands and East End to the ‘city within a city’, the Barbican. \n\nAt Tilbury, he t ...
29-01-2026
BBC 2
Celebrity Antiques Road Trip
Series 11: Episode 6
Breaking news - today’s star-studded shopping spree features award-winning journalist and newscaster Nina Hossain, along with fellow reporter Lucrezia Millarini.\n\nThis p ...
29-01-2026
BBC 2
Bargain Hunt
Series 63: Naseby 13
Roo Irvine is at Naseby Antiques Fair, where experts Gary Pe and Tim Weeks offer up their expertise to today’s teams as they search for profitable items to take to auction ...
29-01-2026
BBC 1
Danny And Mick
Series 3: 4. Dog Sitting
Danny and Mick's dad Clive has brought a dog into the leisure centre, even though there is a strict no-pets policy. It is up to Danny and Mick to make sure Sharon doesn't find t ...
29-01-2026
CBBC
Louis Theroux
My Scientology Movie
Louis Theroux is in America to interview members of the Church of Scientology - but they do not want to speak with him. So he meets disaffected former members of the controversi ...
29-01-2026
BBC 2
Raa Raa The Noisy Lion
Series 1 - Ooo Ooo Slips Up
Stop frame animation featuring Raa Raa, who lives in the Jingly Jangly Jungle. Raa Raa and the other animals keep slipping up on banana skins littering the floor.
29-01-2026
CBeebies
Bing
Train
Bing and Pando experiment with Bing's toy train on the Fun Fort in the playground. The train is good at going over bridges and brilliant at going down the slide.
29-01-2026
CBeebies
Parkinson
Yul Brynner
Michael Parkinson in conversation with stage and screen star Yul Brynner. Featuring film clips from The Ten Commandments, The King and I, The Magnificent Seven and Catlow.
29-01-2026
BBC 4
Bbc News At Ten
29/01/2026
The latest national and international news, with reports from BBC correspondents worldwide.
29-01-2026
BBC 1
London News
Evening News: 29/01/2026
The latest news, sport and weather from London.\n
29-01-2026
BBC 1
Brainbox Challenge
Episode 19
Clive Anderson hosts a brain-training quiz show in which contestants battle to prove themselves in a sequence of brain games which test their memory, language, visual, numerical ...
29-01-2026
BBC 2
London News
Lunchtime News: 29/01/2026
The latest news, sport and weather from London.\n
29-01-2026
BBC 1
Politics Live
Renewable Energy
Are wind and solar power the answer to Britain's energy needs?\n
29-01-2026
BBC 2
The Strange Chores
Series 3: 25. Lift The Kingdom's Curse
The Kingdom of the Smalls is in danger of turning back into toys, so the chores team shrink down and embark on a mighty quest.
29-01-2026
CBBC
Waiting For The Out
Series 1: Episode 4
Dan’s life begins to move forward as he finds real happiness with Natasha and her son Tristan – until Frank reveals the whereabouts of his father. Curiosity gets the ...
29-01-2026
BBC 1
Little Lunch
Series 1: 21. The Body Bus
The kids think they see a health van in the playground, causing Debra-Jo to panic.\n
29-01-2026
CBBC
Who Do You Think You Are? Usa
Laverne Cox
Actress and activist Laverne Cox pieces together the inspiring life of her African American ancestor who challenged societal norms and bravely pushed the boundaries, just years ...
29-01-2026
BBC 4
Pokémon Horizons: The Series
The Search For Laqua: 17. A New Song For Fuecoco
In a rematch against Ryme, Roy and Fuecoco take the power of their song to the next level.
29-01-2026
CBBC
Escape To The Country
Series 25: 10. Hampshire And Dorset Borders
Today’s buyers don’t mind if they find a new home in either Hampshire or Dorset, just as long as it’s as close as possible to their happy place, the sea. Denis ...
29-01-2026
BBC 1
Grizzy And The Lemmings
Series 4: 25. Yummy Indigestion
A container full of Yummy? What a dream for Grizzy and the Lemmings.
29-01-2026
CBBC
Vida The Vet
Series 1: 32. Tidbit’s Watermelon Worry
Tidbit worries that a watermelon will grow in his tummy after he swallows a seed.
29-01-2026
CBeebies
Scotland From The Sky
Series 3: Episode 1
In the first episode of a new series, presenter James Crawford explores how we have managed to surmount the challenges of our tough terrain to connect communities and places acr ...
29-01-2026
BBC 2
Jojo & Gran Gran
Series 3 - Winter: 6. It's Time To Braid Hair
At Charlene’s hair salon, JoJo sees a picture of a girl with hair braids – can Gran Gran braid her hair? It’s time for a Gran Gran plan with some help from Cha ...
29-01-2026
CBeebies
Dog Squad
Series 2: 4. Mission: Ringy Thingy
Diesel is a hearing dog for his teenage owner, Rayane, who is deaf. This means he does not hear everything. Diesel is trained to listen out for important sounds that Rayane migh ...
29-01-2026
CBeebies
The Magnificent Seven
Episode 29-01-2026
After the latest raid by bandits, the villagers in a small settlement in Mexico band together to hire a group of disparate gunfighters to protect them.\n\nClassic Western.
29-01-2026
BBC 2
Pointless
Series 28: Episode 31
The brainy quiz returns - but this time host Alexander Armstrong is joined by co-host Lauren Laverne. As always, contestants try to score as few points as possible by plumbing t ...
29-01-2026
BBC 1
Wow That's Amazing
Series 1: Episode 9
Incredible experiments and mind-bending puzzles to impress your friends!
29-01-2026
CBBC
Operation Ouch!
Series 10: 3. Eyeball Extravaganza!
Roll up, roll up, Mr Grumble's funfair has come to town! The doctors reveal how your eye muscles work with an unusual fairground game. Meet two new Ouchers, prepare to have your ...
29-01-2026
CBBC
Your Home Made Perfect
Series 3: 8. Hemal And Kapila
Hemal and Kapila have busy lives, juggling a new business start-up and raising three children who are all under seven, but their house is not helping to ease the pressure. They ...
29-01-2026
BBC 2
Bitesize: 7-9 Year Olds
Wellbeing: 158. Thinking Positively
Learn about thinking and feeling good, positive thinking practise, and positive thinking and the brain.
29-01-2026
CBBC
!mpossible
Series 6: Episode 14
Game show presented by Rick Edwards in which players score points by answering questions correctly. However, they must avoid the impossible answers, otherwise they will be elimi ...
29-01-2026
BBC 1
Grand Tours Of Scotland's Lochs
Series 3: 1. The Wild Way Of The North
In the first programme of the series, Paul visits Wester Ross and discovers the heritage of Little Loch Broom. He then travels to the off-grid community of Scoraig where he lear ...
29-01-2026
BBC 2
Grace's Amazing Machines
Series 1: 19. Forestry Machines
In this episode, CBeebies' very own motorbike rider, Grace, shows off three amazing machines that work in sustainable forests! Grace helps drive a tree harvester, shows off an a ...
29-01-2026
CBeebies
Dennis & Gnasher Unleashed!
Series 2: 21. Too Cool For Rules
Dennis and his mates rebel against an outbreak of unfair fun-killing rules that are being imposed on Beanotown.
29-01-2026
CBBC
The Baby Club
Series 2: 14. Orange
Nigel and Baby Bear welcome babies Roman, Rose-may, Eliza, Theo, Joseph, George, Gracie and their grown-ups to The Baby Club. Inside everyone’s bags in this episode are or ...
29-01-2026
CBeebies
Horrible Histories
Series 3: Episode 8
HHTV reporter Mike Peabody gets caught up in the French Revolution, Henry VIII enjoys a highly dangerous sport for children, Saxon king Ethelred the Unready suffers online bully ...
29-01-2026
CBBC
Go Jetters
Series 2: 41. Bishop Rock Lighthouse, Isles Of Scilly
It's a dark night and Glitch is flying his Grim HQ over the sea around the Isles of Scilly. He's in the middle of reading a bedtime story to his Grimbots when his lamp breaks! H ...
29-01-2026
CBeebies
Defiance
Episode 29-01-2026
Thriller based on a true story. In 1940s Eastern Europe, four Jewish brothers flee to the forest to escape persecution and death at the hands of Nazi forces after their parents ...
29-01-2026
BBC 2
Horrible Histories
Series 7: 11. Formidable Florence Nightingale
Horrible Histories pays tribute to Formidable Florence Nightingale, The Lady with the Lamp (just don't let Florence hear you calling her that!) The programme charts how Florence ...
29-01-2026
CBBC
Waffle The Wonder Dog
Series 1: 9. Waffle And The Good Dog
The Essam family visit the Brooklyn-Bells. Jess hopes their well-behaved dog, Baxter, will teach Waffle how to be good, but Waffle has other ideas...
29-01-2026
CBeebies
The Boss
Series 2: Episode 4
Susan Calman hosts the quiz show where being in control is everything. Who will emerge as the boss and walk away with the cash?
29-01-2026
BBC 1
Andy's Prehistoric Adventures
19. Magyarosaurus And Reeds
Andy travels back 70 million years to meet the miniature magyarosaurus, a relative of the giant sauropod dinosaurs, which grew no bigger than a pony. But when he arrives on thei ...
29-01-2026
CBeebies
Sarah & Duck
Series 2: 18. Rainbow's Niece
Sarah's new colour wheel reminds Rainbow that he has not seen his niece for a while...
29-01-2026
CBeebies
Shaun The Sheep
Series 4 - Caught Short Alien
Animated series. When Shaun's old friend the alien drops by for a loo break, he leaves Shaun in charge of his intriguing new gadget.
29-01-2026
CBBC
Flog It!
Series 12 - Derbyshire 8
Paul Martin is joined by experts Michael Baggot and Caroline Hawley at Haddon Hall in Derbyshire for another edition of the antiques series.
29-01-2026
BBC 1