Catch up TV
Catch up 23 March 2026
In The Night Garden
Series 1 - The Ball
The ball bounces around the garden visiting one character after another. They all enjoy playing with it until it reaches Makka Pakka and his uff-uff blows it right away.
23-03-2026
CBeebies
University Challenge
2025/26: 33. Manchester V Sheffield
The quarter-final stage nears its conclusion. Two places in the semi-finals are still up for grabs - both teams are hoping to take one of them. Amol Rajan asks the questions.
23-03-2026
BBC 2
London News
Lunchtime News: 23/03/2026
The latest news, sport and weather from London.\n
23-03-2026
BBC 1
Octonauts: Above & Beyond
Series 4: 17. Mudflat Mission
The Octonauts help rebuild some mudflats while reuniting a lost bird with its flock.\n
23-03-2026
CBeebies
Piggy Builders
Series 1: 50. Cherry's News
Cherry launches 'Cherry’s News' using a giant speaker, but she has nothing to say - and no-one brings her news. She doesn’t know that everyone in Fine Forest, includ ...
23-03-2026
CBeebies
Flog It!
Series 17: Episode 12
Flog It! has come to Aberystwyth and the Old College, the original site of the first university in Wales. The experts on duty are David Harper and Christina Trevanion. Christina ...
23-03-2026
BBC 1
Masterchef: The Professionals
Series 18: Episode 19
The finals have arrived, and after weeks of culinary excellence, the four chefs remaining in the competition now need to deliver their best food yet, with two huge hurdles to ov ...
23-03-2026
BBC 2
Mastermind
2025/26: Episode 27
Clive Myrie presents the third semi-final of the classic quiz where contenders return to the black chair under the glare of the spotlight and the ticking clock to win a place in ...
23-03-2026
BBC 2
Countryfile
Lambing Special
For sheep farmers, lambing is make or break, a short, intense window of long days and sleepless nights where every decision and every newborn lamb can shape a farm’s fortu ...
23-03-2026
BBC 1
Grand Tours Of Scotland's Lochs
Series 4: 4. The Land Of Giants
Paul Murton travels through old Perthshire, shrouded in a mythic past when kelpies lurked in the lochs of the Trossachs. He lends a hand bringing in the cattle and hears how Rob ...
23-03-2026
BBC 2
Richard Osman's House Of Games
Series 9: 96. Champions Week 3: Monday
Every day this week, former winners Amy Gledhill, Jacqui Joseph, Laurence Llewelyn-Bowen and Tim Vine take on a series of quiz rounds selected by the host, quiz legend Richard O ...
23-03-2026
BBC 2
Dog Squad
Series 1: 1. Mission: Train Station
Kika is a golden Labrador and a guide dog for her owner Dr Amit, who is blind. She is trained to use her supersight to help him do as many things as he can by himself. Together, ...
23-03-2026
CBeebies
The Repair Shop
Series 15: Episode 10
Hoping to strike a chord with stringed instrument restorer Julyan Wallis, the barn’s first project has given Gary Miles from Mold in north Wales plenty of teenage kicks. G ...
23-03-2026
BBC 2
Homes Under The Hammer
Series 27: Try Before You Buy!
In Bournemouth, Martin warns the buyer to beware, as a huge crack in a three-bedroom house requires urgent attention. In Kent, Jacqui is relieved that it’s a brickie who h ...
23-03-2026
BBC 1
Bbc Comedy Short Films
Spud
This is an average story of a very average woman. Of Spud, carer for her father, who cooks, cleans and serves badly and half-heartedly. A woman who is never seen or thanked. Ign ...
23-03-2026
BBC 3
Morning Live
Series 7: 23/03/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
23-03-2026
BBC 1
Waterloo Road
Series 1: Episode 5
Lorna sexes up her image in a bid to win her husband back, but his attentions are definitely elsewhere. Authoritarian English teacher Grantly thinks a disruptive boy may be a dr ...
23-03-2026
BBC 1
Match Of The Day
2025/26: 22/03/2026
Kelly Cates presents highlights from the day’s three Premier League games, including the Tyne-Wear derby between Newcastle and Sunderland. Elsewhere, Aston Villa face West ...
23-03-2026
BBC 2
Octonauts
Series 3 - Red Rock Crabs
Animated deep sea adventures. When Shellington and the crew try to gather some skittish crabs who have drifted away from home, they get help from some old friends.
23-03-2026
CBeebies
Trying
Series 3: 6. Feelings Are The Worst
Alarmed that Bev, Princess and Tyler's grandmother, has tracked them down, Noah arranges a meeting at the council office. Jason chases Scott about his investment but is dismayed ...
23-03-2026
BBC 1
The Finish Line
Series 4: Episode 11
Roman Kemp, assisted by Sarah Greene, hosts the quiz show where contestants race in moving podiums across the studio floor. Correct answers get the players moving, while wrong a ...
23-03-2026
BBC 1
Bargain Hunt
Series 73: Kelso 10
Roo Irvine is in the market town of Kelso in the Scottish Borders, with a mystery object to show to shoppers. It’s small, made of silver, and has two ebonised wooden ends ...
23-03-2026
BBC 1
Odd Squad
Series 5 - Uk Hq: 21. The Other Ozzie
Orli and a different Ozzie from a movie star dimension need to stop a villain who’s making the town go purple one person at a time.
23-03-2026
CBBC
Do You Know Your Place?
Series 1: 19. Bamburgh
Vernon Kay hosts as the quiz rolls into Bamburgh. As ever, Paul Gorton leads the unreliable tour, mixing facts with a few well-placed fibs along the way. Comedian and presenter ...
23-03-2026
BBC 2
Crimewatch Caught
Series 2: The Grey Tracksuit
How CCTV of a change of tracksuit unlocked the truth about the senseless murder of a loved son. And South Wales Police disrupt a huge drugs gang.
23-03-2026
BBC 1
Grizzy And The Lemmings
Series 4: 45. Nocturnal Din
The Lemmings organised a mega-party, leading to the cabin being invaded by bats.
23-03-2026
CBBC
Tish Tash
Series 1: 42. Pyramid Library
Just as Tish is due to meet her mum at the end of a library trip, she realises she needs help finding a book about pyramids.\n\nActing as chief archaeologists, Tish and Tash fol ...
23-03-2026
CBeebies
Newsnight
Has Trump Backed Down Over Iran?
President Trump calls off strikes on Iran and says the countries are in peace talks and 'could end up in a deal'. Iran says US talks are fake news. Tonight - did Trump back down ...
23-03-2026
BBC 2
Call My Bluff
20/05/1977
Robert Robinson hosts the panel game of word definitions and deceptions. Team captains Frank Muir and Patrick Campbell are joined by guests Sinead Cusak, Ian Ogilvy, Miles Kingt ...
23-03-2026
BBC 4
Gifted
Series 1: 6. Out Of Sight, Out Of Mind
Amanda and Tracey find themselves in a sticky situation – will they be willing to help each other? Margery wants revenge and puts her plan into motion.
23-03-2026
CBBC
Trying
Series 3: 5. Pick A Side
As Jason and Tyler go to a local pub to watch the Arsenal v Spurs game on TV, Nikki takes Princess shopping but has a hard lesson to learn. Newly pregnant Karen has her first ul ...
23-03-2026
BBC 1
Antiques Roadshow
Series 23: 10. Knebworth House
The items featured in this edition include a diamond brooch which almost went to a car boot sale for £1, a marine chronometer left to the owner by a drinking pal, a bronze ...
23-03-2026
BBC 2
Odd Squad
Series 2: 4. Odd Squad Needs You
The Odd Squad investigate strange events. When Odd Squad is asked to make a recruitment advert, Ms O proves difficult.
23-03-2026
CBBC
Face The Music
25/01/1973
Joseph Cooper invites viewers to match their musical wits against Joyce Grenfell, Robin Ray and Derek Hart. The guest musician is soprano Isobel Baillie.
23-03-2026
BBC 4
We Might Regret This
Series 2: Episode 4
After an intense briefing on the influencer campaign from the Olivias, Freya’s misgivings about the whole endeavour are at an all-time high. \n\nJo is in less of a celebra ...
23-03-2026
BBC 2
Bbc News At Ten
23/03/2026
The latest national and international news, with reports from BBC correspondents worldwide.
23-03-2026
BBC 1
The One Show
23/03/2026
Oscar-winning actor Riz Ahmed and iconic entertainer Jane McDonald join Alex Jones and JB Gill.
23-03-2026
BBC 1
The Game Catchers
Series 2: 45. The Drawing Planet
The Game Catchers land on a very funny drawing planet, where everything you draw instantly becomes real! They play hockey ball, but the game takes a turn when the ball gets lost ...
23-03-2026
CBeebies
Politics Live
Pressures On The Cost Of Living
The impact the Iran War could have on household budgets.
23-03-2026
BBC 2
Waterloo Road
Series 1: Episode 6
The future of the school is in jeopardy: it is under threat of closure. A school trip to the museum descends into chaos and Tom and Izzie finally give in to their passion.
23-03-2026
BBC 1
Let's Go For A Walk
Series 3: 6. Waterfalls And Spooky Tag Walk
Ranger Hamza and the Ramblers walk through the woods to a place where they can play a spooky game. On the way, they explore the roots of a tree, find a mini waterfall, squelch i ...
23-03-2026
CBeebies
Tee And Mo
Series 2: 4. Swapsy
Tee thinks his skateboard is the best toy in the world, until he sees Tomo’s remote-controlled truck. The pair swap toys, but Tee soon wants his skateboard back.
23-03-2026
CBeebies
Alphablocks
Series 2 - Din
The adventures of 26 lively letters who can make words come to life by holding hands. D is ready to rock - he has his drumsticks but nothing to bang on.
23-03-2026
CBeebies
London News
Evening News: 23/03/2026
The latest news, sport and weather from London.\n
23-03-2026
BBC 1
Chess Masters: The Endgame
Series 1: Episode 5
The five remaining players from the second heat return to the Great Hall to battle it out for a place in the quarter-finals. The sense of trepidation is palpable as they face a ...
23-03-2026
BBC 2
Art Ninja
Series 5: 6. Day Of The Eco-warrior
Ricky is surprised to find out that Rich has embraced his inner hippie and wants to become ‘at one’ with nature. It inspires Ricky to make a pineapple plant pot and ...
23-03-2026
CBBC
Treasures Of Ancient Egypt
The Birth Of Art
Tracing the origins of Egypt's unique visual style, Alastair Sooke treks across the Sahara and travels the Nile to find the rarely-seen art of its earliest peoples.
23-03-2026
BBC 4
Ferne And Rory’s Teeny Tiny Creatures
Chantelle And Rory: 11. Lizards
Jessie finds out all about some very speedy teeny tiny creatures – lizards. Chantelle joins Tom and Harvey to discover what lizards eat. Meanwhile, Rory and his son Sandy ...
23-03-2026
CBeebies
Something Special
We're All Friends: Series 12: 2. On The River
Down on the river, Justin and his friends learn to paddle a bell boat and have a sing song. Meanwhile, Mr Tumble joins Fisherman Tumble by the water as they go duck spotting.
23-03-2026
CBeebies
Hey Duggee
Series 3: 6. The Day Off Badge
It’s Duggee’s day off, but it’s not long before the Squirrels show up to tell him about their adventures on their own days off - earning their Day Off badges i ...
23-03-2026
CBeebies
Waffle The Wonder Dog
Series 3: 15. Sponsored Waffle
Waffle, Simon, Doug, Evie and Ruby do a sponsored silence to raise money for the school. It’s not much fun, so Mrs Hobbs suggests they do a jigsaw. Waffle finds the missin ...
23-03-2026
CBeebies
Hey Duggee
Series 3: 5. The Get Indoors Badge
A severe weather warning from Duggee’s barometer leads the Squirrels to round up all the creatures they can find outside and pile into the clubhouse for an impromptu party.
23-03-2026
CBeebies
Puffin Rock
Series 1: 21. Ruffled Feathers
Oona, Baba and Otto search for a special bird - the white egret!
23-03-2026
CBeebies
Mortimer & Whitehouse: Gone Fishing
Series 7: 1. Rocklands Mere, Norfolk – Tench
Paul and Bob are fishing for tench - a fish they have not targeted since the first series. They arrive at Rocklands Mere, a secluded hidden gem in the quaint village of Rockland ...
23-03-2026
BBC 2
The Jetty
Series 1: Episode 4
Suspended from duty and with Mack’s anniversary celebration looming, Ember is forced to confess to her family that human bone fragments were found in the boat hut. Devasta ...
23-03-2026
BBC 1
Danny And Mick
Series 5: 17. A Frosty Reception
Danny and Mick are suffering from the heat and break the heating system to try to make themselves cooler. They turn the whole leisure centre into a freezing, icy and slippery wo ...
23-03-2026
CBBC
Hey You What If?
Series 2: 10. Your Mind Could Move Things
We imagine a world where it's possible to move things with your mind like films, but find that the laws of physics mean that this superpower wouldn't quite work like you'd expect.
23-03-2026
CBBC
Yakka Dee
Series 4: 19. Fox
Dee encourages a friend to say ‘fox’, and we go on a whirlwind word adventure. Today, we see a red fox, a furry fox, a fast fox and a fantastic fox. Dee spies a whit ...
23-03-2026
CBeebies
Raa Raa The Noisy Lion
Series 3: 25. Raa Raa And The Night Noises
Raa Raa and his friends get lost in the dark while out looking for fireflies, but Raa Raa guides the way back home.
23-03-2026
CBeebies
Trace, Track, Get My Car Back
Series 1: Episode 3
Thieves are always on the lookout for opportunities, such as large sporting events. When an Aston Villa football fan returns to his car after the game, he’s shocked to dis ...
23-03-2026
BBC 1
Mojo Swoptops
Series 1: 39. The Way Of The Woods
A camping trip with Preston goes very wrong when he won’t let them use Mojo’s tops. But camping Preston’s way soon starts a fire. It’s Mojo and Bo to the ...
23-03-2026
CBeebies
The Jetty
Series 1: Episode 3
Reeling from the discovery of a body in the lake, Ember knows it will be only a matter of time before the police find the incriminating voicemails. With the police focusing on t ...
23-03-2026
BBC 1
Yukee
Series 1: 5. The Music Box
Sonny thinks he has found a box of broken junk, but it actually contains parts of something very special. Can Yukee and her friends put all the pieces back together again?
23-03-2026
CBeebies
Roots And Fruits
Series 2: 14. Spinach
Live from the Roots and Fruits theatre, it’s the exceptional painter Spinach creating Kiwi’s portrait, if Kiwi can keep still.
23-03-2026
CBeebies
The Travelling Auctioneers
Series 2: 2. Ninety-year-old Raf Veteran
A recent fall resulting in a broken hip has forced a decision for pensioner Terry - now is the time to part with his cherished antiques. To stay in the house Terry has called ho ...
23-03-2026
BBC 1
Ammonite
Episode 23-03-2026
Acclaimed but overlooked fossil hunter Mary Anning lives a near-solitary existence with her mother in Lyme Regis. One day, amateur paleontologist Roderick Murchison arrives in h ...
23-03-2026
BBC 2
Operation Ouch!
Series 11: 14. Operation Ouch! Does Space
Three, two, one, blast off! Dr Chris and Dr Xand explore what happens to the human body in space, tackling the big body questions on everyone’s lips - what happens to your ...
23-03-2026
CBBC
Patchwork Pals
Series 2: 25. Patchwork ladybird
Patchwork Ladybird has a problem: her dots are gone! Will the Patchwork Pals help her find them?
23-03-2026
CBeebies
Deadly 60
Series 6: 1. Cheetah Special
Steve Backshall tracks cheetahs across Zambia by motorbike, witnessing epic hunting and the challenges faced by this endangered predator.
23-03-2026
CBBC
Horrible Science
Series 1: 11. Dragon’s Blood, Rude Flowers And Wibbly Wobbly Gravity
Big Brain has a chemical catastrophe, Sir Isaac Newton rides a coaster again, with shocking results, Loofah is after a murderer, and Dr Henry VIII on call!
23-03-2026
CBBC
Have I Got News For You
Series 69: Episode 3
Katherine Parkinson is host, with guest panellists comedian Julian Clary and journalist Jemima Kelly joining team captains Paul Merton and Ian Hislop as they delve into the news.
23-03-2026
BBC 1
High Hoops
Series 1: 6. The Crispy Crisp Cup Shot
It’s teachers v students week - can the Vipers help win the cup, become school heroes, and impress Aoife’s new crush, Jamie?
23-03-2026
CBBC
So Awkward Academy
Series 2 Preview
Tune in for laugh-out-loud chaos and capers as So Awkward Academy returns for more madcap adventures with the ridiculous staff and kooky students.
23-03-2026
CBBC
Grizzy And The Lemmings
Series 4: 62. Mask Time!
The Lemmings find a mask that terrifies anyone who looks at it.
23-03-2026
CBBC
Lu & The Bally Bunch
Series 1: 10. Wibble Blobs
Lu refuses a snack that turns out to be yummier than she'd imagined.\n
23-03-2026
CBeebies
Serengeti
Series 1: 5. Exodus
The dry season is now upon the animals of the Serengeti, the toughest of times for some but a food bonanza for others. The increasing drought turns the waterhole into a death tr ...
23-03-2026
BBC 1
Clive Myrie's Italian Road Trip
Series 1: 5. Capri
Starting at his favourite holiday spot on the Amalfi coast, Clive goes inland to a mozzarella factory, where he discovers how to make everyone’s favourite stringy cheese.\ ...
23-03-2026
BBC 2
Pointless
Series 29: Episode 11
The brainy quiz returns, but this time host Alexander Armstrong is joined by co-host Rose Matafeo. As always, contestants try to score as few points as possible by plumbing the ...
23-03-2026
BBC 1
Horrible Histories
Series 9: 9. Diabolical Daily Life
Daily life can be a bit of a grind, but not as much as it was in the past! Rattus takes us round the clock, revealing daily routines throughout history, from waking in Ancient E ...
23-03-2026
CBBC
Bitesize: 5-7 Year Olds
Science 5-6 Year-olds: 5. Everyday Materials
Learn about naming, describing and comparing materials.
23-03-2026
CBBC
The Tournament
Series 1: Episode 6
In the ultimate knockout quiz, eight players do battle on the Tournament Run in a series of exciting tug-of-war quiz matches as they attempt to knock their opponents out of the ...
23-03-2026
BBC 1
Nature And Us: A History Through Art
Series 1: Episode 3
In the concluding episode of the series, James explores how the art of the last hundred years reflects how we swapped nature for progress in the first half of the 20th century b ...
23-03-2026
BBC 4
Hey Duggee
Top Of The Pups: Heads, Shoulders, Knees And Toes
A Hey Duggee take on the classic Head, Shoulders, Knees and Toes tune, sung by Lord Fingal, Hedgley, the Old Deers and Eugene.
23-03-2026
CBeebies
The Baby Club
Series 3: 1. Rough
Giovanna and Baby Bear welcome babies Reau, Arlo, Oliver, Elijah, Zuri and their grown-ups to The Baby Club. Parents, carers and their babies at home are invited to join in with ...
23-03-2026
CBeebies
My World Kitchen
Series 4: 12. Diellza's Kosovan Stuffed Peppers
Diellza's family comes from Kosovo. She makes a traditional recipe of stuffed peppers. Diellza has lovely colourful ingredients for her stuffed peppers, such as spring onions, s ...
23-03-2026
CBeebies
Seven Worlds, One Planet
Series 1: 3. South America
South America - the most species-rich continent on earth. From the bone-dry deserts of the Atacama, where penguins weave their way through a minefield of snapping sea lions, to ...
23-03-2026
BBC 1
Chuggington
Series 6: 26. Imagine That
Tai and the trainees learn that with a little imagination any ordinary job can be extraordinary. \n
23-03-2026
CBeebies
Yakka Dee
Series 1: 19. Car
Yakka Dee! celebrates children communicating - because talking fills you up with whizz, pop, bang! In this episode, Dee encourages a friend to say 'car' and we go on a whirlwind ...
23-03-2026
CBeebies
Andy's Prehistoric Adventures
6. Paraceratherium And Footprint
Andy travels through time and lands 30 million years ago in Mongolia, where he meets the paraceratherium - a giant mammal which is five times the size of a rhinoceros!
23-03-2026
CBeebies