Catch up TV
Catch up 21 July 2026
In The Night Garden
Series 1 - Washing The Haahoos
Children's series. Makka Pakka washes the smallest Pontipines' and the biggest Haahoos' faces. The Tombliboos have fun cleaning their teeth.
21-07-2026
CBeebies
The Next Step: Cheer
Series 1: 2. Tryouts
As tryouts for the Comets begin, Olive and Heath feel insecure as dancers in cheer. Meanwhile, Levi and Ashton’s odd behaviour makes Ruby question if they are mad at her.
21-07-2026
CBBC
Mojo Swoptops
Series 1: 12. Be Brave Bryan
Bryan gets spooked and thinks there’s a lake monster lurking in the mists. It’ll be Mojo and Bo who have to find the monster... or show Bryan that there’s no m ...
21-07-2026
CBeebies
Blue Peter
Full Episodes: Robert Irwin’s Wildlife Adventure And Football Fun
Wildlife superstar Robert Irwin puts his skills to the test with a photography challenge. We check out the latest read in the Blue Peter Book Club and find out how to make some ...
21-07-2026
CBBC
Peter Rabbit
The Tale Of The Great Breakout
Animated series. When Mr McGregor captures the whole squirrel tribe in his garden, Peter must stage a mass breakout to save his friends.
21-07-2026
CBeebies
Rick Stein's Australia
Series 1 (shortened Versions): Episode 7
Leaving Moree, Rick travels through the traditional lands of the Gomeroi people, where he meets First Nations’ pioneer Kerrie Saunders, who is leading a community initiati ...
21-07-2026
BBC 2
The Baby Club
Series 1: 7. Bath Toy
Nigel and Baby Bear welcome babies Felicity, Idris, Zadie, Tommy, Remi, George and their grown-ups to The Baby Club. Inside everyone’s bags in this episode are bath toys w ...
21-07-2026
CBeebies
Mystery Lane
Series 1: The Evil Knight
One of the Royal Guard cats is paralysed by a mysterious knight with supernatural powers.\n
21-07-2026
CBBC
Octonauts: Above & Beyond
Series 4: 5. Mudslide
When a rainstorm surges, the Octonauts contend with an oncoming mudslide.\n
21-07-2026
CBeebies
The Travelling Auctioneers
Series 6: Episode 13
After losing her Dad while on holiday in 1979, and her Mum Doreen ten years later, Una is ready to find new homes for their possessions. Her Dad, Angus, was a pro-footballer in ...
21-07-2026
BBC 1
Andy's Prehistoric Adventures
12. Centrosaurus And Video
Andy heads back in time to search a prehistoric forest for a plant-munching dinosaur, but he runs into a relative of the T-rex instead, before joining a herd of centrosaurus to ...
21-07-2026
CBeebies
Horrible Science
Series 1: 2. Light, Sound And Electricity Special
Big Danny and Big Manny find science shocking, Da Vinci does a sound experiment, Newton rides again, Queen Vic shows off, and Dr Big Brain doesn’t see the attraction of el ...
21-07-2026
CBBC
Bbc News At Ten
21/07/2026
The latest national and international news, with reports from BBC correspondents worldwide.
21-07-2026
BBC 1
Our Lives
Series 10: Principal Ballerina
An intimate and powerful documentary portrait of Melissa Hamilton, one of Northern Ireland’s most accomplished dancers and a principal of the Royal Ballet in London. From ...
21-07-2026
BBC 2
Odd Squad
Series 6 - Uk Hq: 5. Bring A Grown-up To Work Day
Orli and Ozzie must find two grown-ups who get lost in HQ’s most dangerous areas.
21-07-2026
CBBC
Expert Witness
Series 5: 12. Deadly Threads
The first case charts the investigation of a killing in Witney, Oxfordshire in 1992. Ninety-one-year-old Edwin Hiles was found stabbed and lying on the floor of his lounge. He h ...
21-07-2026
BBC 1
The Amazing World Of Gumball
Series 1: 2. The Dress
When his dad ruins the laundry, Gumball wears his mum's wedding dress to school.
21-07-2026
CBBC
Bargain Hunt
Series 74: Wetherby 6
Knock knock! Who’s there? It’s Danny Sebastian banging on about the history of door knockers, from Ancient Greece right through to the lion on the famous front door ...
21-07-2026
BBC 1
Cbeebies Bedtime Stories
775. Rain Before Rainbows
Join Regé for tonight’s beautiful bedtime story, as he takes you on a journey through uncertain times, towards the hope of colour and light. Rain Before Rainbows r ...
21-07-2026
CBeebies
Jojo & Gran Gran
Series 2 - Summer: 10. It's Time To Make Ice Lollies
On a hot summer day, JoJo, Gran Gran and their friends are painting the fence around the community garden. JoJo and Gran Gran decide to buy ice lollies from Jared’s shop, ...
21-07-2026
CBeebies
Alphablocks
Series 3 - Win
Educational fun. Alphablock I really, really wants to win the extreme vowel race: everyone else is hopping, riding, driving or flying - but can she do it on her own?
21-07-2026
CBeebies
Homes Under The Hammer
Series 29: Uncle To The Rescue
An uncle is on hand to help his niece create a family home in Bristol. Dion’s in the dark in Leeds, but it’s nothing a lick of white paint won’t sort out. Jacq ...
21-07-2026
BBC 1
Yukee
Series 1: 2. Stick In The Mud
It’s been raining, and Toad is resisting the urge to join in with Yukee and her friends' game of musical mud-squelching. However, he can’t resist the muddy beat and ...
21-07-2026
CBeebies
Pokémon Horizons: The Series
Series 1: 3. For Sure! 'cause Sprigatito's With Me!
Liko, Friede and the other Rising Volt Tacklers set out to rescue Sprigatito.
21-07-2026
CBBC
Grizzy And The Lemmings
Series 4: 2. Diabolical Labyrinth
Grizzy and the Lemmings end up lost after misplacing their jar of Yummy in a labyrinth.
21-07-2026
CBBC
Breakfast
21/07/2026
The latest news, sport, business and weather from the BBC's Breakfast team.
21-07-2026
BBC 1
Escape To The Country
Series 27: 15. County Down
In Northern Ireland’s County Down, Jules Hudson helps Siobhan, with support from her sister, search for the perfect Emerald Isle home for her and her husband after years o ...
21-07-2026
BBC 1
Roots And Fruits
Series 2: 6. Garlic
Live from the Roots and Fruits theatre, it’s fitness guru Garlic with a set of fun exercises to make you stronger!
21-07-2026
CBeebies
London News
Lunchtime News: 21/07/2026
The latest news, sport and weather from London.\n
21-07-2026
BBC 1
I Can Grow It
Spring: 12. Roots
Aaron, Isla and Novah go digging with Chatterpot to explore wiggly roots and find out how they help plants grow tall. They also discover that some are tasty too!
21-07-2026
CBeebies
The Weasy Family
Series 1: 60. Mission Lost Sheep
Weasy and the Ducklings come across a lost sheep and decide to look after it. When they get home, they argue over who gets to play games with their new friend.
21-07-2026
CBeebies
Miraculous: Tales Of Ladybug & Cat Noir
Series 5: 2. Multiplication
For the first time, the heroes have no-one to face!\n
21-07-2026
CBBC
Yakka Dee
Series 6: 5. Crab
Dee encourages a friend to say ‘crab’, and we go on a whirlwind word adventure. Today we see different crabs that can walk sideways, hide, have big claws or are colo ...
21-07-2026
CBeebies
Something Special
We're All Friends: Series 12: 6. Dragon School
Justin visits a friend’s school to make a recycled dragon and to take part in a dragon parade. Meanwhile, it’s school photo day with Teacher Tumble - say cheese!
21-07-2026
CBeebies
Piggy Builders
Series 1: 2. Bookcase Chaos
The Piggies are called to find Fred’s lost book, but his bookshelf collapses when they arrive! The Piggies split up: Charlie and Cornelia repair the shelf, while Cesar sea ...
21-07-2026
CBeebies
Bbc New Comedy Awards
2024: 2. Wales And West - Pontypridd
We’ve travelled to the heart of the south Wales valleys to Pontypridd and Y Muni, a multipurpose, fully accessible live music and comedy venue. Louie McLean, Suri Ashish, ...
21-07-2026
BBC 1
Grizzy And The Lemmings
Series 3: 19. Sand Lemmings
Grizzy notices that the Lemmings have laid hands on a pirate cannon!
21-07-2026
CBBC
Little Lunch
Series 1: 2. The Dress-up Day
It's Dress-Up Day, and Battie dresses up as Stretcho, his made-up superhero.\n
21-07-2026
CBBC
Maddie & Triggs
Series 1: 12. Bonkers Cake
Maddie, Triggs and Dad are making a special cake for Granny. Dad is extremely careful about following the recipe, but Maddie has a slightly looser approach. Okay, a lot looser&h ...
21-07-2026
CBeebies
Grace's Amazing Machines
Series 4: 16. Water Machines
In this episode, CBeebies’ very own motorcycle rider, Grace, shows off three amazing machines that all go on water. Grace first goes for a sail in a trimaran, shows off an ...
21-07-2026
CBeebies
The Finish Line
Series 1: Episode 2
Roman Kemp hosts this quiz show with sidekick Sarah Greene where contestants race on moving podiums across the studio floor. Correct answers get the players moving, while wrong ...
21-07-2026
BBC 1
Man Like Mobeen
Series 3: 5. This Is The Ends
Mobeen and the gang must get out of Small Heath, but can he tie up loose ends and guarantee his sister’s safety before the police or Khan’s gang take him down?
21-07-2026
BBC 1
Man Like Mobeen
Series 3: 4. Boys In The Wood
With a hit out on Officer Harper, Mobeen steps in to try to save his life and take him out of the firing line. Eight and Nate must stall Harper’s assassin long enough for ...
21-07-2026
BBC 1
Richard Osman's House Of Games
Series 5: Week 4: Tuesday
Every day this week, celebrity contestants Kemah Bob, JJ Chalmers, Kevin Clifton and Victoria Derbyshire take on a series of quiz rounds selected by the host, quiz legend Richar ...
21-07-2026
BBC 2
Newsnight
Do Andy Burnham's Sums Add Up?
A short-term VAT cut to household energy bills was announced before breakfast. Before people had finished digesting the news, critics were saying it was unfunded. Does the PM ha ...
21-07-2026
BBC 2
World?">Corridors Of Power: Should America Police The World?
World?Series 1: 4. Kosovo – In The Name Of Our Future
Three years after the civil war in Bosnia, the world looked like a very different place. The Bosnian genocide had been stopped, but Muslim separatists in the Kosovo region rekin ...
21-07-2026
BBC 4
World?">Corridors Of Power: Should America Police The World?
World?Series 1: 3. Rwanda – That Was A Local Thing
Why did the entire world stand by in 1994 as nearly one million people were murdered over one hundred days of incomprehensible terror in Rwanda? American diplomats describe even ...
21-07-2026
BBC 4
Ferne And Rory’s Teeny Tiny Creatures
Series 3 - Chantelle And Rory: 7. Sea Anemones
Gabi and Izzy want to find out all about sea anemones in today’s episode. Rory and Sandy head to the beach to look for them, whilst Chantelle meets a sea anemone expert on ...
21-07-2026
CBeebies
Cricket: The Hundred
2026 - Men's: Mi London V Sunrisers Leeds
Coverage of The Hundred 100-ball cricket tournament.
21-07-2026
BBC 2
Cricket: The Hundred
2026 - Women's: Mi London V Sunrisers Leeds
Coverage of The Hundred 100-ball cricket tournament.
21-07-2026
BBC 2
London News
Evening News: 21/07/2026
The latest news, sport and weather from London.\n
21-07-2026
BBC 1
Natalie Cassidy: Caring Together
Series 1: Episode 5
Life is starting to feel full-on for Natalie. College, work, home, coursework... It’s a lot to juggle, and she’s feeling it. But this week brings a shift in perspect ...
21-07-2026
BBC 1
Moment Of Proof
Series 4: Episode 9
Two men are lured to a spot in Cambridgeshire under the pretence of a business meeting. But they’re kidnapped, threatened with weapons by masked men and forced to transfer ...
21-07-2026
BBC 1
The Bidding Room
Series 6: 25. Pestle And Mortar, Sideboard, Meditation Mat
Nigel Havers welcomes five more sellers to the Bidding Room, where they try to sell items to professional dealers who are on the lookout for interesting pieces, with help from e ...
21-07-2026
BBC 1
Policing Paradise
Series 1: Episode 4
It’s a big day at police training for 14 new recruits hoping to make it into the ranks of the Bermuda Police Service. Hopefuls hailing from across the globe have applied, ...
21-07-2026
BBC 1
Top Gear
Series 10: Episode 8
Motoring magazine show. Richard Hammond drives a Formula One car and Jeremy Clarkson and James May search for the first car with the control layout we know today. The Vauxhall V ...
21-07-2026
BBC 3
My Epic Camel Adventure With Gordon Buchanan
Episode 21-07-2026
Gordon Buchanan takes an epic journey across the Gobi Desert on one of the world’s most iconic, yet least understood, animals – camels.\n\nStarting in the west of Mo ...
21-07-2026
BBC 2
Dodge's Pup School
Series 1: 12. Calm Time
It's been a busy morning at Pup School, so Miss Collie decides it is best for the class to spend some quiet time doing calm activities. The problem is that all the activities so ...
21-07-2026
CBeebies
Great British Railway Journeys
Series 15: 7. Glasgow To Cumbernauld
At the home of Scottish football, Glasgow’s Hampden Park stadium, Michael admires the oldest football trophy in the world and hears how the 'passing game' was born there. ...
21-07-2026
BBC 2
Pointless
Series 29: Episode 49
The brainy quiz returns - but this time host Alexander Armstrong is joined by co-host Gyles Brandreth. As always, contestants try to score as few points as possible by plumbing ...
21-07-2026
BBC 1
Grizzy And The Lemmings
Series 3: 20. Non-peaceful Coaching
The Lemmings are determined to train Grizzy, who would rather lounge around.
21-07-2026
CBBC
Beechgrove
Beechgrove Repotted: Episode 25
In this episode, the Beechgrove team marry sustainability with staying on-trend. Carole, Kirsty and Mairi are introduced to the plant craft of Kokedama by local house plant expe ...
21-07-2026
BBC 2
Taffy
Series 2: 3. Framed
There is a burglar in the neighborhood stealing meat. And aside from the burglar's mask, he looks exactly like Bentley! Taffy tries to get rid of Bentley by passing him off as t ...
21-07-2026
CBBC
Qi
Series T: 4. Thrills & Spills
Nish Kumar, Mark Steel and Suzi Ruffell join Sandi Toksvig and Alan Davies for some thrill and spills.
21-07-2026
BBC 2
Harriet
Episode 21-07-2026
The extraordinary story of Harriet Tubman, chronicling her escape from slavery and transformation into a leading abolitionist fighter, who freed hundreds of slaves in the years ...
21-07-2026
BBC 1
Molly And Mack
Series 4: 7. Euan's Present
Molly examines her shelf of special things at the back of Mack’s stall. She chooses the googley face and remembers the day she got it…\n\nThe Hub is full of activit ...
21-07-2026
CBeebies
Walking With...
Series 1: Walking With Kate Garraway
Broadcaster Kate Garraway goes for an invigorating walk along the edge of the Cotswolds Hills. As she passes through the patch where she first cut her teeth as a reporter, she t ...
21-07-2026
BBC 2
Rush
Episode 21-07-2026
The story of the rivalry between legendary F1 racing champions Niki Lauda and James Hunt, two charismatic drivers with entirely different approaches and personalities.\n
21-07-2026
BBC 4
Hey You What If?
Series 1: 1. You Fell Into A Black Hole?
Experience the most extraordinary ride in the universe – falling into a black hole.
21-07-2026
CBBC
So Awkward
Series 6: 11. So Lily
Lily and Jas go a little crazy when Mazel changes Mugshotsz around and reveals that the café’s new online experience, cake cam, has 250,000 followers.
21-07-2026
CBBC
The History Boys
Christmas
Alan Bennett's adaptation of his acclaimed, long-running play set in 1980s Yorkshire. \n\nA class of likely lads, caught in a clash of educational styles as they prepare to appl ...
21-07-2026
BBC 4
Top Gear
Series 20 - Episode 3
Motoring magazine. Jeremy Clarkson, Richard Hammond and James May visit Spain in a McLaren 12C Spider, Ferrari 458 Spider and an Audi R8 V10 Spyder.
21-07-2026
BBC 3
The Story Of Tracy Beaker
Series 1 Compilation - Episode 11
Two episodes of the drama about a young girl who is looking for a foster home. Tracy attempts to speed up her fostering by behaving well, and saves the day when everyone gets ill.
21-07-2026
CBBC
She-wolves: England's Early Queens
Matilda And Eleanor
How Matilda almost became the first woman to be crowned queen of England in her own right and how Eleanor of Aquitaine was more than the queen of courtly love.
21-07-2026
BBC 4