From The Midwife's Diet To The Athlete's Diet
Dr Xand investigates whether our hormones can make us fat, and Helen Lawal discovers if it is possible to still burn calories sitting down. Plus, can knitting lead to weight loss?
Adam and Karen's new living arrangements cause chaos for their family.
Series 12: 20. Atkins Family
Roz and Chris Atkins are happily married, despite having very different personalities. Roz wants to throw caution to the wind and follow her wildest dreams while Chris believes ...
Chesney blames Bernie for bringing trouble to his door.
The day's national and international news with analysis from ITV's Correspondents.
Breakfast show featuring the latest news, sport and weather.
Series 1: 41. Hong Kong, China
Martin Lewis advises viewers on where to put their savings.
It's Jesse and Courtney's wedding day and Jesse is hoping for a more positive future. Meanwhile, James continues to battle with his conscience over shooting Mercedes.
Series 1: 33. Pop Art
Mayor Sho-Po has commissioned a piece of artwork but no Po can decide on the one they like the best.
1. Arrivederci Venezia
Architect and historian Francesco da Mosto embarks on a journey to cross the Mediterranean Sea, retracing the trade routes of his ancestors in a clipper from the 19th century. \ ...
Series 2: 29. Go Jet Academy: Map Readers
At the Go Jet Academy, Ubercorn has found an old map that leads to the GO Dome of the Ancients. This mysterious dome was built by the first ever Go Jetters and has been lost for ...
11. The Furchester Hoot-el
Series 1 - Windy Day In The Garden
Series for young children. On a very windy day, Igglepiggle's blanket is blown into the air and the Tombliboos' trousers are blown off the line.
Laura & Briena
Two weeks after becoming a mum, Laura is sectioned having tried to drive into a brick wall. And is 11-year-old Briena really suicidal, or is the underlying diagnosis more compli ...
Join Laura Whitmore for a weekly dose of gossip and exclusive clips.
The temperature's rising, and tonight there are plenty more surprises in store.
It is the opening day of Hawksford Outdoor Pursuits. Kim summons Graham.
Actress and Emmerdale star Claire King - aka Kim Tate - is in the studio for a chat.
Series 7: 11. 2 + 2 = 5
Jay’s ego reaches dangerous new heights following the offer of an open day and interview at a prestigious school, but it threatens to get the better of him.
Series 3: 5. The Get Indoors Badge
A severe weather warning from Duggee’s barometer leads the Squirrels to round up all the creatures they can find outside and pile into the clubhouse for an impromptu party.
Series 3: 4. The Camouflage Badge
The Squirrels meet a chameleon called Cosey and learn about how to blend into their surroundings, earning their Camouflage Badges in the process!
Series 3: 3. The Tooth Brushing Badge
Duggee and the Squirrels meet a lion with unfortunate breath and teach him a special song to help him learn how to brush his teeth.
Series 3: 2. The Duck Badge
The clubhouse is inundated with stray ducklings who think Norrie is their mum, so Duggee and the Squirrels need to do some detective work to reunite them with their real mum.
Series 1: 3. Hiit Versus Easy
Chris and Xand are asking how to get fit fast. To find out, two pairs of twins who currently don't exercise but want to are putting two government-advised fitness regimes h ...
Series 7: 1. The Great Train Robbery
Lady Felicia and Mrs McCarthy are taken hostage when a midnight train robbery goes awry.
Series 2: 15. The Snowy Day
It’s a snowy day in Biggleton and Cafe Owner Ria is enjoying spending time with her new friend, Bobby the Snowman. Soon, however, Ria finds out that warmer weather is on i ...
Series 4: Wheelchair Basketball
Wheelchair Basketball a sport that tests Lindsey's and Radzi's coordination to another level when they go head to head at the UK's biggest tourmanment in Sheffield.
Series 4: 16. Beach Volleyball
Radzi heads to Brighton to try his hand at beach volleyball and takes on two members of Team England
Series 1: 11. Popcorn And Pasta
Maddie explores some favourite foods. She uses a special slow-motion camera to find out why popcorn pops. An animation shows what popcorn is made of and how a water droplet hidd ...
Series 1: 45. The Lift
Pablo is worried about the lift at the department store, but with the help of his friends in the Art World he learns what the buttons are for and how to get safely out again.
Series 7: Episode 2
A shop worker is horrified when a knife attacker bursts into his store and he only has seconds to make the most important decision of his life. Plus, when three builders spot a ...
Series 3: 11. Foxes, Sadie And Monty
Cheryl swaps the vet clinic for a day at a conservation centre, helping the team with some poorly, urban foxes. Cat performs surgery on old girl Sadie to give her a new lease of ...
Series 1: 11. Andy And The Elephant Shrew
Mr Hammond has asked Andy to give a talk all about elephant shrews. Jetting off in his safari-mobile, Andy heads to the African savannah in search of the tiny creature and disco ...
Series 1: 44. Froggy
Meepa meets a friendly froggy in the nature garden and decides to keep it as a pet. But she quickly learns that looking after a bouncy, croaky, hungry frog is not easy.
Series 1: 11. Waffle Misses Doug
Doug's mum Zoe brings surprises for the Brooklyn-Bells, but Waffle is sad because Doug is going to stay with her for a few days. Mrs Hobbs watches Waffle with new spy equip ...
Series 2: 11. Olympia's Day
The Odd Squad investigates strange events. When a new room opens up in headquarters, all the agents want a piece.
Series 4: 1. Day Of The Food
TV's Nadiya Hussain is looking for locals to enter a foodie competition, so everyone wants to get involved. Ricky makes art from food, including a lasagne mosaic and a choc ...
Series 3: 5. If A Man...
Series following four pupils - Billy, Tahj, Emily and Jasmine - as they grapple with everyday life at an extraordinary school.\n\nMrs Mark and Marcella form a surprise bond, muc ...
Series 1: 10. Prank Wars
Dennis discovers that Ralf the janitor is the legendary Prankmaster General and is told he could become his successor. Walter won't let this happen and challenges him to a ...
Series 4: 13. Alexa Visits Her Grandparents
Series 7: 6. Ingenious Inventors
Series 6: 1. Inflatables
Series 2: 30. Noise
Chris Evans - Even Superheroes Have Bad Days
Series 1: Episode 3
Series 1: How To Count
Series 3: 5. Mum's The Word
Series 3: 11. More About Longer
48. High School Inedible
16. The Bottomless Pit
Series 2: 11. The Jumblies
2. Once Upon A Time In Denmark
1. The Charge
We're All Friends: Series 10: 12. Adventure
Series 1: 5. Babies
9. Sweet Ninja Skills
2. The Little Thing
9. Uninvited Guests
4. Battle Of The Goblins
Series 4: 5. Alphabet
Series 10: Episode 5
Stand-up comedy from the Hammersmith Apollo. Hal Cruttenden introduces Justin Moorhouse and Tom Stade.
Series 2 - Why Mole Lives Underground
Stories about how different animals became distinctive. The noise of Elephant's snoring, Jackal's howling and Owl's twit-twooing gets too much for Mole.
Series 2 - Cheetah Cheater
Children's stop-motion animation. Pidsley the cat disguises himself as a leopard. Shaun, convinced there's a big beast on the loose, concocts a plan to catch it.
The Week I Became A Genius
It is the last week of term and most of the school are taking part in a fun activities week. Except Hank, who has to perform a presentation on Einstein.
Series 2 - Back In Time
Justin Fletcher entertains children at his house. Justin builds a time machine and transports everyone in the house back in time.
I Think I Broke My Dad
Hank feels under pressure when Stan comes up with some alternative therapies to try to help Hank with his learning difficulties.
Who Ordered The Baby?
Hank is pleased when his mum says he can work in the deli to earn a new pair of the latest cool trainers, but a school assignment gets in the way.
The Mortadella Disaster
Hank is distraught when he gets a terrible school report. While attempting to hide it from his mum, he accidentally ends up throwing it into the deli mincer.
The Day I Flunked Chemistry
Hank hides his learning difficulties from new boy Ben, which has disastrous consequences when Hank misreads an experiment in science class.
The War Of Words
Rosa decides that Stan and Hank need to bond and she signs them up for the school debate competition, while she pairs up with Emily.
Series 1 - Princess Blobfish
Children's series. When Salty's ball hits it, Shelly's new pink recipe becomes a blobby mess.
The Tale Of The Mystery Plum Thief
Animated series. When Peter tries to get the last plum from Mr McGregor's tree, he finds that a mysterious thief has beaten him to it!
Series 1: 10. Baby Jake Loves Flappy Clapping
The adventures of magical Baby Jake and friends. Baby Jake and Pengy Quin go on a snowy adventure and play flappy clapping.
Series 2: 6. Raa Raa's Whistle Worries
Animation featuring Raa Raa, who lives in the Jingly Jangly Jungle. Raa Raa is determined to copy all the noises in the Jingly Jangly Jungle.
Series 1 - The Albino Humpback Whale
Animated deep-sea adventures with Captain Barnacles and his explorers. The Octonauts help out an albino humpback whale with a nasty sunburn.
Nick McKelty oversteps the mark when he picks on Hank's little sister Emily. To get revenge, Hank decides to make the world's scariest haunted house.
Strawberries, Hot Dogs And Birthday Parties
Strawberry cheesecake chicken wings and hot dog profiteroles are on the menu in the magical new competition where talented food lovers produce remarkable meals from an edible set
Series 10 Episode 1
This episode meets police officers dealing with a huge range of traffic issues - from the routine to the surreal - alongside a spike in crime and to a background of funding cuts
Amy spruces up the shop's Halloween efforts, including setting up a haunted house.
Join the Loose Women team as they interview celebrity guests and discuss topical issues.
Peter decides to become a full-time member of the paparazzi.
The day's national and international news, with analysis from ITV's Correspondents.
The boys go back in time and stop Mr Krupp from becoming a bully.
The master of survival teaches ten young students how to cope in the wild.
Lorraine Kelly presents a topical mix of entertainment, discussion and celebrity gossip.
Channel 4 News
Britain's HS2 rail project is under pressure as a leaked review says it could cost up to £106 billion. And the BBC's director general says he'll step down t ...
Mel Sykes, Andrew Castle, Heather Small and Graeme Le Saux take on the Chaser.
John Sergeant enjoys the Lancaster Canal, which runs along the coast through Lancaster.
It's the start of the final week and the celebs are in Perpignan, France. There are two shock departures, a trip to a local snail farm, and a new arrival.
James, Gaye, Paul and Gemma join forces in the hope of winning thousands of pounds.
It's Iris birthday so Mike plans to put on a special show.
David Jason's Great British Inventions
Sir David looks at the British inventors who played a vital part in the evolution of the wheel, from the Penny Farthing to the Stephenson Rocket and the Reliant Regal Supervan