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The Twinstitute

Identical twins put competing health theories to the test.

The Twinstitute Episodes

Series 1: 6. Learn A Language

The Twinstitute - Series 1: 6. Learn A Language

In the heart of Birmingham, doctors Chris and Xand van Tulleken have set up a unique centre for science. But theirs is no ordinary lab because inside it is crammed with 30 pair ...

17-02-2020

BBC 2

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BBC 2

Series 1: 5. Giving Up Smoking

The Twinstitute - Series 1: 5. Giving Up Smoking

In this episode, identical twins explore two regimes for quitting smoking. Chris and Xand meet Gareth and Mason, 23-year-olds from London. They are '10-a-day' smokers and have b ...

10-02-2020

BBC 2

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BBC 2

Series 1: 4. Better Brain

The Twinstitute - Series 1: 4. Better Brain

First in this episode, three pairs of identical twins are putting their brains on the line. They find out if it is possible to improve your cognitive function by pitting two reg ...

03-02-2020

BBC 2

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BBC 2

Series 1: 3. Hiit Versus Easy

The Twinstitute - Series 1: 3. Hiit Versus Easy

Chris and Xand are asking how to get fit fast. To find out, two pairs of twins who currently don't exercise but want to are putting two government-advised fitness regimes head t ...

20-01-2020

BBC 2

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BBC 2

Series 1: 2. Sleep Deprivation

The Twinstitute - Series 1: 2. Sleep Deprivation

One of the biggest complaints that doctors hear is that their patients feel tired all the time. So common that it even has its own doctor's acronym: TATT. So two pairs of twins ...

13-01-2020

BBC 2

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BBC 2

Series 1: 1. Get Thin Fast

The Twinstitute - Series 1: 1. Get Thin Fast

In the heart of Birmingham, doctors Chris and Xand van Tulleken have set up a unique centre for science. But theirs is no ordinary lab because inside it is crammed with 30 pairs ...

06-01-2020

BBC 2

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BBC 2

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