Catch up TV
Catch up 10 July 2026
Operation Ouch!
Series 14: 5. Head To Head!
There’s heart-pumping action in Ouchology, and Dr Xand enters a giant blister to help explain why we get them! And in Bodytricks, we learn a cool trick that will amaze you ...
10-07-2026
CBBC
In The Night Garden
Series 1 - Tombliboos Have A Very Busy Day
Children's show about a magic garden. The Tombliboos ride on the Pinky Ponk, explore the garden and see interesting things before returning home.
10-07-2026
CBeebies
Andy's Prehistoric Adventures
5. Opthalmosaurus And Painting
Andy plunges into an underwater prehistoric adventure, 150 million years back in time, as he searches for a swimming reptile that's the size of an elephant! But after being chas ...
10-07-2026
CBeebies
Octonauts: Above & Beyond
Series 3: 22. Sea Turtle's Shell
When a sea turtle loses a chunk of its shell, Tweak and Bud must engineer a solution.
10-07-2026
CBeebies
Austin
Series 2: 1. We'll Always Have Northampton
Austin and Julian’s DNA test results show that Julian isn’t Austin’s dad after all. While grappling with the news, the gang visits the DNA match in Northampton.
10-07-2026
BBC 1
Our Lives
Series 10: Ashington Afc: Saving our Club
Ashington AFC is one of England's historic football teams. Now, in 2026, a tight-knit group of volunteers is fighting to keep the club alive. With the threat of relegation and f ...
10-07-2026
BBC 2
Morning Live
Series 8: 10/07/2026
Gethin Jones and Helen Skelton share practical advice for staying safe and cool during the latest heatwave, for avoiding unexpected car hire charges and for tackling travel sick ...
10-07-2026
BBC 1
Alphablocks
Series 2 - Zap
The adventures of 26 lively letters who can make words come to life by holding hands. Z likes a good snooze, filling the air with floaty zeds.
10-07-2026
CBeebies
Expert Witness
Series 5: 3. A Deadly Dose
The first case in this episode follows the baffling deaths of married couple Carol and Stephen Baxter, found slumped in chairs in their Essex conservatory on Easter Sunday 2023. ...
10-07-2026
BBC 1
Yakka Dee
Series 5: 17. Bread
Dee encourages a friend to say ‘bread’, and we go on a whirlwind word adventure. This episode is all about bread – brown bread, flat bread, long bread, toasted ...
10-07-2026
CBeebies
In Concert
Jimmy Webb
American songwriter and performer Jimmy Webb sings some of his hit compositions, including All My Love's Laughter, By the Time I Get to Phoenix, Wichita Lineman and MacArthur Park.
10-07-2026
BBC 4
Fifa World Cup 2026
Quarter-finals: Spain V Belgium
Live coverage from SoFi Stadium, Los Angeles, of the quarter-final between Spain and Belgium at the 2026 FIFA World Cup.
10-07-2026
BBC 2
The Football Academy
Series 3: 5. Reks To The Rescue
Goalie Reks steps up to play for the Spurs cerebral palsy men’s team. Riley and Maddie join the under-15s, and Ledley King is in Skill Showdown.
10-07-2026
CBBC
Glastonbury
Iggy And The Stooges At Glastonbury 2007
Iggy and the Stooges' legendary performance on the Other Stage at 2007's Glastonbury, which took audience participation at the festival to another level.
10-07-2026
BBC 2
Anyone But You
Episode 10-07-2026
Due to a misunderstanding, Ben and Bea's immediate attraction to one another soon turns very cold, but when they are unexpectedly reunited at a wedding in Australia, they are en ...
10-07-2026
BBC 1
Your Garden Made Perfect
Series 2: 2. Andrew And Paolo
Andrew and Paolo live in a new-build house in Liverpool. They have spent the past few years lovingly decorating their two-bedroom home into somewhere which reflects their quirky ...
10-07-2026
BBC 2
Bonnie Tyler: In One Voice
Episode 10-07-2026
A look back at the life of Skewen's most famous musical daughter, Bonnie Tyler. Including Total Eclipse of the Heart, It's a Heartache and Lost in France - three of Bonnie Tyler ...
10-07-2026
BBC 1
Marcel The Shell With Shoes On
Episode 10-07-2026
When struggling film-maker Dean moves into a rental property, he quickly discovers he is not alone. Marcel, an adorable one-inch-tall shell, already lives there with his grandmo ...
10-07-2026
BBC 1
Homes Under The Hammer
Series 28: When Two Become One!
We return to Norfolk to see if two brothers can finish transforming a pair of old farm cottages into one luxury home. Dion meets a developer in Northampton who has grand plans o ...
10-07-2026
BBC 1
Ludwig
Series 1: Episode 3
With new information about Chief Constable Ziegler, John is sent back to the police station to get closer to DI Russell Carter, his brother’s new partner who mysteriously ...
10-07-2026
BBC 1
Gym Stars
Series 5: 15. In The Balance
The acro gymnastics are struggling to get ready for their big competition.
10-07-2026
CBBC
Molly And Mack
Series 3: 20. The Proposal
Molly examines her shelf of special things at the back of Mack’s Stall. She chooses the ‘marry me’ note and remembers the day she got it.\n\nJames confides in ...
10-07-2026
CBeebies
Cbeebies Bedtime Stories
748. Sir Sam Mendes - The Extraordinary Gardener
Director Sir Sam Mendes reads the story of Joe, a boy with green fingers and a wild imagination.
10-07-2026
CBeebies
Top Of The Pops
04/07/1985
Simon Bates and Richard Skinner present the pop chart programme, first broadcast on 4 July 1985. Featuring Tears for Fears, Simply Red, Dead or Alive, Fine Young Cannibals and T ...
10-07-2026
BBC 4
The Story Of Tracy Beaker
Series 1 Compilation - Episode 5
Drama series about a young girl who is looking for a foster home. Tracy decides her writer friend Cam is the ideal person to find her mum.
10-07-2026
CBBC
Words And Music
Cults & Classics
Tracey MacLeod introduces a series celebrating the art of songwriting in which classic pop songs are stripped back to basics and performed by their original composers.\n\nIggy P ...
10-07-2026
BBC 4
Bbc News At Ten
10/07/2026
The latest national and international news, with reports from BBC correspondents worldwide.
10-07-2026
BBC 1
Women's Test Cricket
England V India 2026: Day 1
Highlights and analysis of day one of the Lord's Test match between England Women and India Women.
10-07-2026
BBC 2
London News
Lunchtime News: 10/07/2026
The latest news, sport and weather from London.\n
10-07-2026
BBC 1
Breakfast
10/07/2026
The latest news, sport, business and weather from the BBC's Breakfast team.
10-07-2026
BBC 1
Austin
Series 2: 2. The Origin Odyssey
Austin searches for his 'British origin story', while Julian and Ingrid pitch their Big Bear TV show. Julian realises the industry still sees him as radioactive.
10-07-2026
BBC 1
Harry Brown
Episode 10-07-2026
Local gangs terrorising an elderly armed forces veteran's neighbourhood stop him taking the shortcut that would have got him to his ailing wife in hospital before she died. When ...
10-07-2026
BBC 1
Homes Under The Hammer
Series 29: Recreate The Space
Layout changes galore at properties in Plymouth, Rochdale and Bradford, but can the new owners of these three auction properties make the best use of the space available to them?
10-07-2026
BBC 1
Hacker’s Ruff Guide To The World Cup
Series 1: Commentary Challenge With Vicki Sparks
BBC Radio 5 Live commentator Vicki Sparks gives her top tips on describing top sporting action and judges the efforts of celeb guests as they commentate - with Hacker trying to ...
10-07-2026
CBBC
Amandaland
Series 2: 3. Soha Sofa
Amanda finds a used condom in a sofa she’s disposing of and tries to work out which family member family could have left it there.
10-07-2026
BBC 1
Lost And Found In The Lakes
Series 2: 15. Dad’s Prized Possession
The scubas are out and about, determined to try to help Stephen put right a wrong when he lost his dad’s prized possession 36 years ago, while on the same lake the freediv ...
10-07-2026
BBC 1
Cooking Buddies
Series 1: 5. Toe-tap Pancake Stack
Buddy and Conker are joined by amazing Irish dancer and Kidz Bop British Sign Language interpreter Maisie! She needs Buddy’s help to make something tasty for her dancer fr ...
10-07-2026
CBBC
Atonement
Episode 10-07-2026
Thirteen-year-old fledgling writer Briony Tallis irrevocably changes the course of several lives when she accuses her older sister's lover of a crime he did not commit.
10-07-2026
BBC 1
Amazing Hotels: Life Beyond The Lobby
Series 5: 2. Joali Maldives
Monica Galetti and Rob Rinder travel by seaplane to a paradise island in the Indian Ocean. Joali Maldives offers guests a luxury experience despite its remote location, but just ...
10-07-2026
BBC 2
The Old Grey Whistle Test
Blondie In Concert: 1979
Blondie perform live at the height of their powers in 1979 at the Apollo Theatre in Glasgow, with Debbie Harry wowing the audience with such hits as Dreaming, Union City Blue, A ...
10-07-2026
BBC 4
Grace's Amazing Machines
Series 4: 9. Balance Machines
In this episode, CBeebies’ very own motorcycle rider, Grace, shows off three amazing machines that need a lot of balance. Grace takes a velodrome bike for a spin, shows of ...
10-07-2026
CBeebies
Back To Life
Series 2: Episode 3
The morning after she was knocked off her bike by a mysterious car, Miri is convinced that John Boback was the one who drove into her, but her parents are not sure. When Oscar l ...
10-07-2026
BBC 1
Top Of The Pops
Big Hits 1989
As the 80s come to a close, the Top of the Pops vaults open once more to offer up the movers, shakers and chart toppers of 1989. \n\nThis compilation looks back at performances ...
10-07-2026
BBC 4
Newsnight
Arrest After Ann Widdecombe Found Dead
News that has shocked the world of politics. Ann Widdecombe's death is being investigated as a possible murder. The Prime Minister said it was a moment to rise above political d ...
10-07-2026
BBC 2
Wimbledon
Bbc Two: Sinner V Djokovic
Men's Semi-Final action as defending champion Jannik Sinner takes on seven-time champion Novak Djokovic.
10-07-2026
BBC 1
London News
Evening News: 10/07/2026
The latest news, sport and weather from London.\n
10-07-2026
BBC 1
Wimbledon
Bbc One: Fery V Zverev, Sinner V Djokovic
BBC One afternoon coverage of the Men's Singles Semi-Finals, including GB's Arthur Fery against Alexander Zverev and the start of Jannik Sinner v Novak Djokovic.
10-07-2026
BBC 1
Wimbledon
Bbc Two: Lapthorne, Dabrowski, Stefani
BBC Two Morning coverage of GB's Andy Lapthorne, Gabriela\nDabrowski, Luisa Stefani.
10-07-2026
BBC 1
Political Thinking With Nick Robinson
Series 3: Louise Haigh
The former transport secretary, sidelined by Keir Starmer, talks to a live festival audience about her vision for a more hopeful future under Burnham.
10-07-2026
BBC 2
Natalie Cassidy: Caring Together
Series 1: Episode 2
Natalie’s back at college, still nervous and still adjusting to being a student after decades out of the classroom.\n\nIn the lab, she gets stuck into hands-on learning ab ...
10-07-2026
BBC 1
Marcus Wareing Simply Provence
Series 1 Compilations: Episode 2
Marcus loves a British fruit-based pudding and is searching Provence for the local equivalent. After trying out a prawn cocktail served in a half-melon on local farmers, he chan ...
10-07-2026
BBC 2
Amandaland
Series 2: 2. Vantablack Coffee
Amanda is thrilled when a hipster coffee shop opens in Soha and offers to promote the cafe on Senous. Meanwhile, Anne unexpectedly finds fame after a video she’s posted go ...
10-07-2026
BBC 1
Amandaland
Series 2: 1. Careers Week
Amanda meets Mal’s ex Abs for the first time and then discovers that Abs found her shallow. So she decides to use a school careers talk to prove her wrong.
10-07-2026
BBC 1
One Zoo Three
Series 5: 9. Squeaky Clean
While the brothers are making sure all the habitats are squeaky clean, they discover how much they can learn from the animals themselves, as they are nature’s best clean-u ...
10-07-2026
CBBC
Qi
Series T: 2. 't' Animals
Sandi Toksvig takes a look at animals that begin with the letter ‘T’ with Hannah Waddingham, Desiree Burch, Jason Manford, and Alan Davies.
10-07-2026
BBC 2
Back To Life
Series 2: Episode 2
After the awkward end to their not-a-date date, Miri offers to help Billy sort through Anna’s things. Although picking through the personal belongings of your crush’ ...
10-07-2026
BBC 1
Back To Life
Series 2: Episode 1
Three weeks after we last saw her, and six weeks after leaving prison, Miri Matteson is optimistic about her future. Her probation officer, Janice, has gotten her a trial shift ...
10-07-2026
BBC 1
Top Of The Pops
11/07/1991
Bruno Brookes presents the pop chart programme, first broadcast on 11 July 1991 and featuring OMD, Billy Bragg and Bros.
10-07-2026
BBC 4
Absolutely Fabulous: The Movie
Episode 10-07-2026
Worried about her finances when her book fails to find a publisher, Patsy is given the tip that Kate Moss has left her PR company and will be looking for new representation. Thi ...
10-07-2026
BBC 1
Deadly Dinosaurs With Steve Backshall
Series 1: 5. Kings Of The Sky
In this episode of Deadly Dinosaurs, Steve discovers just what it takes to be a terror from the skies, and believe us, it's a wild ride! He starts by strapping himself into one ...
10-07-2026
CBBC
