Catch up TV
Catch up 31 July 2022
Pokémon: Diamond And Pearl
Series 11 - Battle Dimension: 9. Team Shocker!
The Solaceon Pokémon Contest is finally under way! Can Dawn and her newly evolved Ambipom take on Kenny and Jessilina?
31-07-2022
CBBC
Something Special
We're All Friends: Series 12: 10. Animal Antics
Justin and his friend meet some amazing reptiles and make a snake sock puppet. Mr Tumble has his own animal fun when five speckled frogs come to visit.
31-07-2022
CBeebies
Sarah & Duck
Bread Bike
Animation. When Bread Man needs help, Sarah and Duck come to the rescue with their tandem bike!
31-07-2022
CBeebies
Love Island: Aftersun
Episode 8
Laura Whitmore is joined by Joanne McNally, Scarlett Moffatt and Darren Harriott.
31-07-2022
ITV2
Murder In Provence
Episode 3
A young woman's death is investigated, but is her case connected to another woman's death?
31-07-2022
ITV
Operation Ouch!
Series 9: 8. Snot, Snot, Snot!
There’s a gooey green mess in the lab as the Doctors explain how bile digests fat, and there’s a serious case of snotting in Ouchology!\n\nDr Chris finds out how sci ...
31-07-2022
CBBC
Dog Loves Books
Series 1: 10. Dog Loves Night
The lights in the shop go out, so Dog and Pug share an adventure as they see all the nocturnal activities around them. Finally they see the night workmen who are repairing the e ...
31-07-2022
CBeebies
Go Jetters
Series 2: 22. Go Jet Academy: Biogas Power
Glitch is excited when Lars refits the Grimbler with new, clean biogas boosters that could make it even faster than the Vroomster! The boosters run on gas made from food waste, ...
31-07-2022
CBeebies
Bing
Frog
Children's animation series. Bing finds a frog in the garden and wants to keep it, so he and Sula make the frog a 'house' in a bucket.
31-07-2022
CBeebies
Bing
Car Park
Children's animation series. Bing wants to play his car park game with Flop, but Charlie is visiting and keeps messing up the game.
31-07-2022
CBeebies
Commonwealth Games
Day 3: Bbc Three - Women's Hockey & Rugby Sevens
Women's hockey action as Canada face England followed by Australia v Fiji in rugby.
31-07-2022
BBC 1
Breakfast
31/07/2022
The latest news, sport, business and weather from the BBC's Breakfast team.
31-07-2022
BBC 1
Auto Mundial
Episode 31
Featuring the all-new Kia Niro and Cadillac's 682hp Escalade-V.
31-07-2022
ITV4
Jojo & Gran Gran
Series 2 - Summer: 10. It's Time To Make Ice Lollies
On a hot summer day, JoJo, Gran Gran and their friends are painting the fence around the community garden. JoJo and Gran Gran decide to buy ice lollies from Jared’s shop, ...
31-07-2022
CBeebies
Pinocchio And Friends
Series 1: 10. Master Cherry's Challenge
After an argument, Master Cherry challenges Geppetto: the one who gets the most customers will win! Pinocchio and Freeda join in the fun to help Geppetto, but end up sparking up ...
31-07-2022
CBeebies
Hardball
Series 2: 10. Staties Time!
Team Mahaki reunite in time to compete in a handball showdown against the Volkovs.
31-07-2022
CBBC
Swashbuckle
Series 8: 6. Sandy's Waistcoat Of Wonders
Sandy claims he can pull absolutely anything out of his waistcoat of wonders, so Captain Captain and Seaweed put him to the test. Once in the cove, there’s only one way th ...
31-07-2022
CBeebies
The Toddler Club At Home
Series 1: 4. Babies
Nigel, Bailee Bear and Benjee Bair welcome toddlers Arabella, Eleanor, Romy, Musa and Yahya, and their grown-ups to the Toddler Club. Parents, carers and their little ones at ho ...
31-07-2022
CBeebies
Hot Property
Celeb Edition: 1. Ryan-mark Parsons
Filly meets media personality and star of The Apprentice, Ryan-Mark Parsons, who is ready to find the one and settle down. Ryan-Mark tells Filly exactly what he thinks of Mr Gre ...
31-07-2022
BBC 3
Tee And Mo
Series 2: 6. Sea
Tee is excited about a day on the beach but soon finds out that the sea is a bit… wet. It’s now up to Mo to teach Tee that splashing in the water is fun.
31-07-2022
CBeebies
Let's Dance
Series 1: 30. Locking
Learn about locking in a hip-hop-inspired routine with Miss Kylie.
31-07-2022
CBeebies
Zen Motoring
Series 1: 3. Asmr
Ogmios sets off into the ambient world of driving with an ASMR edition of Zen Motoring.
31-07-2022
BBC 3
Antiques Roadshow
Series 42: Castle Ward 2
Antiques Roadshow returns to Castle Ward in Northern Ireland, an unusual 18th-century mansion and backdrop to hit TV series Game of Thrones. Fiona Bruce delves into the story of ...
31-07-2022
BBC 2
Handmade In The Pacific
Series 1: 1. Yidaki
In Arnhem Land in the remote tropical north of Australia, the Gurruwiwi family of the Yolngu Aboriginal people, reveal the world of the 'yidaki', a sacred instrument b ...
31-07-2022
BBC 4
Jamie Johnson
Series 6: 9. Nemesis
Exciting news from Duncan makes the Phoenix players look to the future, but when Liam’s position is threatened, he resorts to desperate measures - how will Alba react?
31-07-2022
CBBC
Justin's House
Series 5: 4. In The Doghouse
Justin and Robert look after three dogs for a day, but Robert isn’t happy when Justin’s House becomes the messiest it has ever been!
31-07-2022
CBeebies
Hey Duggee
Series 3: 47. The Reunion Badge
Duggee hosts a reunion for the first ever Squirrels he looked after. But the first ever Squirrels are older now and very similar to the Squirrels' parents. Does that mean t ...
31-07-2022
CBeebies
The Cruise
8. Dancing With Dolphins
Classic docusoap with singer Jane McDonald. While Jack gets ready to take on injured Philip's demanding dance role, he and Michele still find time to commune with a school ...
31-07-2022
BBC 4
Great British Photography Challenge
Series 1: Episode 4
The photographers face three final assignments, including a wildcard challenge where they are given free rein to try and get one last extraordinary shot for their portfolios. Th ...
31-07-2022
BBC 4
School Of Roars
Series 2: 22. Hot Cakes
Wufflebump adds too much volcano powder to his snuffle cakes, turning them hot, hot, hot! How can he win the class bake off?
31-07-2022
CBeebies
School Of Roars
Series 2: 14. Shop Meepa
Icklewoo and Meepa run a Fizzledrink stand together, but Meepa takes all the credit.
31-07-2022
CBeebies
Invictus
Episode 31-07-2022
President Nelson Mandela enlists the national rugby union team to try to unite the apartheid-torn nation by winning the 1995 Rugby World Cup.
31-07-2022
BBC 1
Danny And Mick
Series 4: 9. Pick And Mix! (best Of)
Danny and Mick are waiting in reception for a package to be delivered. While they wait, they reminisce about the hilarious things they have been through together.
31-07-2022
CBBC
Messy Goes To Okido
Series 1: 45. Splish Splash Splosh
Exploring science questions. Lofty's giant sneezes go a long way, so Messy and his friends must help to wash OKIDO clean of all the bad germs flying around!
31-07-2022
CBeebies
Dennis & Gnasher Unleashed!
Series 2: 22. Do Good Dennis
Dennis and Gnasher accidentally do good deeds for the people of Beanotown. Intrigued by the new sensation of being thanked and appreciated, they go on a 'helping rampage� ...
31-07-2022
CBBC
Timmy Time
It's Timmy Time: 46. Timmy And The Balloon
Yabba is distraught when Timmy accidentally lets her balloon go flying off into the sky. His attempt to make a replacement balloon does little to cheer her up, but then he spots ...
31-07-2022
CBeebies
The Dengineers
Series 5: 5. Chinchilla Den
Nine-year-old Becca and her twin brother, Charlie, loved their new chinchillas. However, one of them was pregnant and gave birth and the only way to save them from being rehomed ...
31-07-2022
CBBC
The Dengineers
Series 5: 4. Amazonian Den
Eight-year-old Nathan loves learning all about the rainforest from his Dad, who grew up near the Amazon. He doesn’t get to visit there often and wants a den so he can fee ...
31-07-2022
CBBC
Nikki Lilly Bakes
Series 1: 10. Cheese Scones
Junior Bake Off winner Nikki Lilly bakes up a batch of ultimate cheese scones. Learn essential tips on how to make tasty scones that will rise to perfection.
31-07-2022
CBBC
Molly And Mack
Series 2: 14. Big Story
Daisy is so busy at the vet that she has forgotten to write an article for Vets News – and the deadline is today! Mack suggests that Molly and her friends might be able to ...
31-07-2022
CBeebies
Charles I: Killing A King
Series 1: Episode 3
On 23 January 1649, the third day of the king’s trial, Charles continues to publicly dispute the High Court’s legitimacy. There is no choice other than to move forwa ...
31-07-2022
BBC 4
Jojo & Gran Gran
Summer: 10. It's Time To Pick Strawberries
After going strawberry picking at the local strawberry farm, JoJo and Gran Gran have lots of juicy strawberries left over. They're too full to eat them, but Gran Gran has a ...
31-07-2022
CBeebies
Waffle The Wonder Dog
Series 3: 5. Waffle's School Walkies
It's the morning of Evie's first day at school and the Brooklyn-Bells are on schedule. But Waffle isn't happy as he is expecting his usual morning\nwalkies. Doug ...
31-07-2022
CBeebies
Odd Squad
Series 2: 62. Total Zeroes
Ms O tells Olympia and Otis a story about a famous villain duo.\n\nCurriculum: Adding, subtracting and multiplying by zero.
31-07-2022
CBBC
Tee And Mo
Series 1: 36. Dance
Tee and Mo are having a dancing day! That is, until Tee notices someone laughing at them. Can Mo get Tee to dance like no-one's watching again?
31-07-2022
CBeebies
Sketchy Comedy
Series 1: Episode 3
A toaster, cheese grater, bin and washing machine are among the items getting the Sketchy treatment!
31-07-2022
CBBC
Bbc Proms
2016: Bbc Proms Encores: Schubert Rondo
Conductor Daniel Barenboim joins Martha Argerich at the piano to perform Schubert in this extract from the 2016 BBC Proms.
31-07-2022
BBC 2
Deadly Dinosaurs With Steve Backshall
Series 1: 8. Secret Skills
In this episode of Deadly Dinosaurs, Steve goes undercover! He is on a mission to unearth the sneakiest dinosaurs that were far deadlier than they first appeared! We're lea ...
31-07-2022
CBBC
Bitz & Bob
Series 2: 7. Bitz's Beach Party
Bob can't go to his friend Phoebe's party because she has measles. This puts a stop to his aim to try to beat his previous record of shooting four basketball hoops in ...
31-07-2022
CBeebies
Bitz & Bob
Series 2: 8. Snowy Sports Day
Everyone is excited about competing in Snowy Sports Day. Competing are Bitz, Queen of Speed, Bevel the Blaze, Pacey Purl, Robo-Blast Bob, Pop the Snow Pro and Zip the One-Throw ...
31-07-2022
CBeebies
Pablo
Series 1: 34. When Foods Collide
Pablo goes to a cafe with his Mum and gets an egg and spaghetti hoops, but his food is upset. The spaghetti hoops keep touching the egg cat, and it doesn't like that at all!
31-07-2022
CBeebies
On Camera: Photographers At The Bbc
Episode 31-07-2022
Drawing on the BBC's rich archive, this documentary reveals the working practices, lives and opinions of some of the greatest photographers of the last 60 years. From Norma ...
31-07-2022
BBC 4
Go Jetters
Series 2: 23. Go Jet Academy: Hurricane Rescue
Grim HQ struggles through the sky above the Atlantic Ocean, fighting against the powerful winds of a hurricane. One Grimbot falls overboard before the ship crash-lands at Go Jet ...
31-07-2022
CBeebies
Treasure Champs
Series 1: 6. Sharing
Barry wants to play with Kari and struggles to share her with Thingy. After spoiling their fun, they come to see that sharing games together is the best way. \n\nWe meet one Tre ...
31-07-2022
CBeebies
Cbeebies Bedtime Stories
615. Eddie Redmayne - If I Had A Dinosaur
Tonight's story is all about a little girl who dreams of having her pet of her very own. But what pet would make the best companion? Find out in tonight's bedtime stor ...
31-07-2022
CBeebies
Kung Fu Panda: Secrets Of The Masters
Episode 31-07-2022
Po and the Furious Five uncover the legend of three of kung fu's greatest heroes: Master Thundering Rhino, Master Storming Ox and Master Croc.\n\nFeaturing the voices of Ja ...
31-07-2022
CBBC
Postman Pat: Special Delivery Service
Series 3: 12. Postman Pat And The Reckless Rollers
31-07-2022
CBeebies
Katie Morag
Katie Morag And The Two Grandmothers
Live-action children's show. Katie Morag has two grannies - Grannie Island and Granma Mainland. The two grannies are as different as can be.
31-07-2022
CBeebies
Dipdap
Hats
Series in which a drawn line creates challenges for the unsuspecting little character, Dipdap. The Line draws on hats that Dipdap loves to wear.
31-07-2022
CBeebies
In The Night Garden
Series 1 - Pinky Ponk And The Ball
In a magical forest, colourful characters have adventures. Upsy Daisy, Makka Pakka, the Tombliboos and Igglepiggle go for a ride on the Pinky Ponk.
31-07-2022
CBeebies
Peter Rabbit
The Tale Of Jeremy Fisher's Recital
Animated series. When Sammy Whiskers and Mr Tod crash Jeremy Fisher's annual lakeside get together, it's up to Peter to save the party.
31-07-2022
CBeebies
Octonauts
Series 1 - The Scary Spookfish
Animated deep sea adventures with Captain Barnacles and his explorers. The Octonauts meet a strange-looking creature with a see-through head: a spookfish.
31-07-2022
CBeebies
Imagine...
Summer 2013 - Vivian Maier: Who Took Nanny's Pictures?
Alan Yentob with the story of a nanny who died in 2009 and left behind a secret hoard of photographs. Never seen in her lifetime, and found by chance, they now sell for thousands.
31-07-2022
BBC 4
Old Jack's Boat
Series 1: 2. Windy Funnel's Harp
Children's series. Ernie loses his breakfast honey pot and has to chase it round the village.
31-07-2022
CBeebies
Bing
Smoothie
Children's animation series. It's snack time for Bing but the only banana left is too mushy to eat. Flop suggests making a smoothie with it instead.
31-07-2022
CBeebies
Commonwealth Games
Day 3: Bbc One 09:00-13:00 - Gymnastics, Triathlon & Swimming
Day three of the 22nd Commonwealth Games gets off to a thrilling start with the final of the men’s gymnastics individual all-around competition. \n\nNile Wilson won gold i ...
31-07-2022
BBC 1
Songs Of Praise
Faith And Gardens
Rev Kate Bottley visits the Springfields Festival Gardens in Lincolnshire to discover the healing power of faith, flowers and trees and to explore the prominence plants have in ...
31-07-2022
BBC 1
Vick Hope's Breakfast Show
Episode 8
Vick Hope is joined by singer-songwriter Tom Grennan and comedian Lloyd Griffith.
31-07-2022
ITV
Frontline Fightback
Series 2: Episode 8
Police close in on a robbery gang targeting people who buy and sell goods on Facebook Marketplace. The robbers are finally caught thanks to data captured by their electronic cur ...
31-07-2022
BBC 1
Commonwealth Games
Day 3: Bbc One 13:15-15:25 - Rugby, Cricket & Triathlon
Action in the T20 Cricket as Pakistan take on India followed by the mixed relay triathlon at the Commonwealth Games.
31-07-2022
BBC 1
Itv News Weekend Teatime
Episode 31-07-2022
National and international news with reports and analysis from ITV's Correspondents.
31-07-2022
ITV
Bbc Proms
2022: Sir Mark Elder And The Hallé Play Puccini
Magic and mischief at the Proms as Sir Mark Elder and the Hallé Orchestra bring Dukas's much-loved The Sorcerer's Apprentice, to kick-start an evening of highly ...
31-07-2022
BBC 2
Bbc Weekend News
Late News: 31/07/2022
The latest national and international news from the BBC.
31-07-2022
BBC 1
British Touring Car Championship
Episode 9
Rounds 16, 17 and 18 of the BTCC from Knockhill in Scotland.
31-07-2022
ITV4
Bbc Weekend News
Lunchtime News: 31/07/2022
The latest national and international news from the BBC.
31-07-2022
BBC 1
Weatherman Walking
Series 12: 4. Porth To Taffs Well
Derek the Weather is kissed by the sun in this walk, which kicks off on the edge of the Rhondda Valley. He takes the plunge in the National Lido of Wales in Pontypridd on his wa ...
31-07-2022
BBC 2
Mountain Vets
Series 3: Episode 4
Gillian adopts three baby hedgehogs and hand feeds them until they can fend for themselves. Helen has to respond to a call from her boss’s husband about a difficult calving.
31-07-2022
BBC 2
Beechgrove
2022: Episode 17
Carole Baxter and Calum Clunie are at Beechgrove working on the garden’s vegetable plot and fruit growing areas. Calum also works on his own Beechgrove garden area that he ...
31-07-2022
BBC 2
Commonwealth Games
Day 3: Bbc One -swimming Semi Finals And Finals
Swimmer Adam Peaty is the star attraction tonight in the 100m breaststroke event that he has dominated in recent years. \n\nIn another of the eight finals tonight, Molly Renshaw ...
31-07-2022
BBC 1
Bbc Weekend News
Evening News: 31/07/2022
The latest national and international news from the BBC.
31-07-2022
BBC 1
Pokémon: Sun And Moon
Movies: I Choose You!
When Ash Ketchum oversleeps on his tenth birthday, he ends up with a stubborn Pikachu instead of the first partner Pokémon he wanted! Together with new friends Verity and ...
31-07-2022
CBBC
T20 Cricket
2022: England V South Africa: Third T20 Highlights
Highlights of the third T20 match between England and South Africa of 2022.
31-07-2022
BBC 2
Commonwealth Games
Day 3: Bbc Two 15:35-19:45 - Triathlon, Track Cycling, Gymnastics & Swimming
Home nations compete in the triathlon mixed relays followed by gymnastics, track cycling and finals in swimming.
31-07-2022
BBC 1
Women's Euro 2022
Final: England V Germany
Gabby Logan introduces coverage of the Euro 2022 final between England and Germany from Wembley Stadium. \n\nAlex Scott and Ian Wright are among the guests, and commentary is by ...
31-07-2022
BBC 1
British Touring Car Championship
Episode 10
Continuing coverage of the British Touring Car Championship from Knockhill in Scotland.
31-07-2022
ITV4
Craig Of The Creek
Into The Overpast
Animated comedy. Craig finally learns about the origin story of the Green Poncho.
31-07-2022
CITV
Craig Of The Creek
Ferret Quest
Animated comedy. The kids are on the search for an elusive ferret in the Creek.
31-07-2022
CITV
Commonwealth Games
Tonight At The Games: Day 3
JJ Chalmers and Isa Guha introduce highlights of a spectacular day of action at the Commonwealth Games in Birmingham that saw 25 gold medals handed out.\n\nJust two days after t ...
31-07-2022
BBC 1
Better Things
Series 5: 4. Ephemera
Phil is encouraged to contact an old boyfriend on Facebook. Sam tries to keep calm when Marion gives her financial advice, and Duke is going through some teenage angst.
31-07-2022
BBC 2