Catch up TV
Catch up 22 July 2023
Pokémon: Sun And Moon
Series 21 - Ultra Adventures: 31. Some Kind Of Laziness!
Ash trains with Tapu Bulu to prepare for his rematch against the Island Kahuna Nanu.
22-07-2023
CBBC
Blankety Blank With Terry Wogan
Wogan's Best Of Blankety Blank: Episode 9
Terry Wogan introduces a classic edition of the celebrity word game, featuring guest panellists Lorraine Chase, Val Doonican, David Hamilton, Dickie Henderson, Karen K ...
22-07-2023
BBC 4
Bbc Weekend News
Evening News: 22/07/2023
The latest national and international news from the BBC.
22-07-2023
BBC 1
Rugby League: Challenge Cup
2023: Semi-final: Leigh Leopards V St Helens
Coverage of Leigh contesting their first Challenge Cup semi-final for 36 years, taking on world champions St Helens at the Halliwell Jones Stadium in Warrington. \n\nThe Leopard ...
22-07-2023
BBC 1
Eastenders
19/07/2023
Sharon is determined to get the truth about Lisa, Martin and Stacey unite for a family conference about Lily’s baby, and Rocky is given an ultimatum.
22-07-2023
BBC 1
So Awkward
Series 6: 7. Do The Write Thing
Lily and Martha compete to be best friends with exchange student Kesia. Meanwhile, Ollie has to write his student thesis from memory and Mr Malone tries to write a novel.
22-07-2023
CBBC
Charlie And Lola
Series 2 - I Completely Know About Guinea Pigs
Children's animation about a pair of siblings. Mrs Hanson chooses Lola to look after Bert, the class guinea pig, over the school holidays.
22-07-2023
CBeebies
Postman Pat: Special Delivery Service
Series 1 - A Wobbly Piano
Animation. Pat needs to deliver a piano for Lizzy's first ever concert, but the van breaks down and the piano gets stuck in a field. Pumpkin steps in to help.
22-07-2023
CBeebies
Fifa Women's World Cup 2023
Sweden V South Africa: Build-up
Alex Scott is joined by Rachel Brown-Finnis and Jonas Eidevall for the first game in Group G, between Sweden and South Africa in Wellington. Commentary from Conor McNamara and S ...
22-07-2023
BBC 1
Glastonbury
The Who
Mark Radcliffe looks back at the headlining performance from The Who as they closed proceedings on 2007's event with many of their classic tunes from their back catalogue.
22-07-2023
BBC 2
Golf: The Open
2023: Third-round Highlights
Eilidh Barbour introduces extended highlights of day three of the 151st Open Championship at Royal Liverpool.\n\nRory McIlroy and Norway’s Viktor Hovland moved to the top ...
22-07-2023
BBC 2
Bbc Weekend News
Late News: 22/07/2023
The latest national and international news from the BBC.
22-07-2023
BBC 1
Casualty
Series 37: 39. Hooke's Law
Relentless back-to-back shifts at the ED bring about disaster for Donna whilst Faith recoils from the one person who could actually help in her recovery.
22-07-2023
BBC 1
Fifa Women's World Cup 2023
Highlights: England V Haiti, Zambia V Japan, Denmark V China, Usa V Vietnam
Highlights from England v Haiti, Zambia v Japan, Denmark v China and USA v Vietnam.
22-07-2023
BBC 1
Cricket: Today At The Test
The Ashes 2023: Fourth Test, Day Four
Highlights from the fourth day of the Fourth Test of the 2023 men's Ashes.
22-07-2023
BBC 2
The Hit List
Series 6: Episode 6
Marvin and Rochelle Humes host the high-tempo, upbeat music quiz, where contestants must name hit songs and artists from every decade and every style of music as quickly as poss ...
22-07-2023
BBC 1
London News
Evening News: 22/07/2023
The latest news, sport and weather from London.\n
22-07-2023
BBC 1
Fifa Women's World Cup 2023
Denmark V China
The other game in England’s group kicks off in Perth as Denmark face China, introduced by Gabby Logan with Steph Houghton, Ellen White and Jonas Eidevall. Commentary from ...
22-07-2023
BBC 1
Saturday Mash-up!
Series 6: Episode 3
Strictly Come Dancing stars Neil and Jowita join Joe and Shereen for a chaotic morning of entertainment! Mash-Up gets in the footy mood all morning to celebrate the start of the ...
22-07-2023
BBC 2
Undiscovered Worlds With Steve Backshall
Series 1: 3. Mexico Part 1
Adventurer and naturalist Steve Backshall is on a quest to explore parts of the planet where no humans have been before.\n\nIn this episode, he leads a team of elite explorers - ...
22-07-2023
BBC 2
Bbc Weekend News
Lunchtime News: 22/07/2023
The latest national and international news from the BBC.
22-07-2023
BBC 1
Saturday Kitchen
22/07/2023
This week, Saturday Kitchen is hosted by Matt Tebbutt and he's joined by chefs Patrick Williams and Saliha Mahmood Ahmed, plus special guests Hilary and Michael Whitehall.\n\nTh ...
22-07-2023
BBC 1
Fifa Women's World Cup 2023
Zambia V Japan
Alex Scott introduces coverage of the game between Zambia and Japan as Hamilton hosts their first match of the tournament. Commentary from Conor McNamara and Sue Smith.
22-07-2023
BBC 1
Breakfast
22/07/2023
The latest news, sport, business and weather from the BBC's Breakfast team.
22-07-2023
BBC 1
Beck
Deadlock
The Beck group are called out to investigate a man who was brutally murdered in his own home.
22-07-2023
BBC 4
Whatever Happened To The Likely Lads?
Series 1: 12. Boys' Night In
Terry is horrified when Bob refuses to go on a stag night and insists on a quiet night in instead. But pre-wedding nerves mean Bob's plan to celebrate his nuptials sober goes awry.
22-07-2023
BBC 2
Hancock's Half Hour
There’s An Airfield At The Bottom Of My House
Hancock buys a house from estate agent Sid, who has failed to point out there’s an airfield at the bottom of the garden.
22-07-2023
BBC 4
Eastenders
18/07/2023
Rocky’s past comes back to haunt him, Lisa is caught in a lie, and Jean gives Stacey relationship advice.
22-07-2023
BBC 1
Eastenders
17/07/2023
It’s Kathy and Rocky’s wedding day, Sharon asks Keanu to come clean, and double-booked Stacey finds herself in an awkward position.
22-07-2023
BBC 1
What’s In Your Bag?
Series 1: 7. Rhythmic Gymnast
Rhythmic gymnast Mimi tells us all about her gymnastics ribbon and the shapes that she loves to make with it.
22-07-2023
CBeebies
Pokémon: Sun And Moon
Series 22: 34. Pikachu's Exciting Adventure!
Ash's Pokémon have an exciting adventure of their own!
22-07-2023
CBBC
Pokémon: Sun And Moon
Series 22: 33. A Timeless Encounter!
An unexpected encounter with an unexpected Pokémon - what will Ash do?
22-07-2023
CBBC
Pfffirates
Series 1: 31. The Bearded Whelk
The Pfffirates are asked to name their boats.
22-07-2023
CBeebies
We Bare Bears
Series 2: 4. Neighbours
Some new neighbours set up camp next to the Bears' cave.
22-07-2023
CBBC
We Bare Bears
Series 2: 3. Ralph
Charlie meets a creature named Ralph, who is just like him.
22-07-2023
CBBC
Garden Rescue
Series 7: 33. Birmingham Kings Heath
Lauren and Jonathan first met when they starred in a production of Peter Pan together, and so they would like Charlie and Chris to reflect this theme in their design. The garden ...
22-07-2023
BBC 2
Pinocchio And Friends
Series 1: 12. The Town Square Gang
Pinocchio and Freeda set off on a new adventure to restore peace to the little town square... with a football match!
22-07-2023
CBeebies
The Weakest Link
Series 1: Episode 11
Romesh Ranganathan hosts as Martin Roberts, Tanni Grey-Thompson, Melvin Odoom, Anneka Rice, John Bercow, Kelle Bryan, Richard Blackwood and Suzi Ruffell try to win money for cha ...
22-07-2023
BBC 1
Homes Under The Hammer
Series 24: Episode 46
We revisit a three-bed semi in the West Midlands that Dion had originally found stripped bare, and Tommy meets a first-time property developer who has bought a three-bed mid-ter ...
22-07-2023
BBC 1
Secret Life Of Boys
Series 5: 4. Yes, And
The Hughes family say 'yes, and' to everything for a day. Meanwhile, Thane faces his biggest nightmare, Robbie faces his biggest truth, and Bob and Corey reveal their biggest se ...
22-07-2023
CBBC
The Bidding Room
Series 1 (compilations): Episode 4
Nigel Havers welcomes three more sellers to the Bidding Room, where they try to sell items to five professional dealers who are on the lookout for interesting pieces, with help ...
22-07-2023
BBC 1
Bargain Hunt
Series 57: Malvern 15
Charlie Ross and experts Caroline Hawley and Philip Serrell go antiques-hunting at the Three Counties Showground in Malvern before heading to Derbyshire for today’s auctio ...
22-07-2023
BBC 1
So Awkward
Series 6: 8. Singletonia
Lily’s friends are all coupled up and keep leaving her out, so she sets about trying to break up the happy couples. Meanwhile, Kat tries to teach Jas to be ruthless.
22-07-2023
CBBC
Nadiya Bakes
Series 1: 6. Baking On A Budget
Nadiya Hussain turns her attention to baking on a budget. Baking spectacular treats can be pricey, and after a strained 2020, many of us are looking for ways to tighten the purs ...
22-07-2023
BBC 1
