Catch up TV

Catch up 22 July 2019

Long Lost Family

Long Lost Family - Episode 6

Episode 6

Featuring a woman holding off her wedding until she finds her birth mother.

22-07-2019

ITV3

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ITV 3

In The Night Garden

In The Night Garden - Series 1 - Upsy Daisy Dances With The Pontipines

Series 1 - Upsy Daisy Dances With The Pontipines

Children's programme. Upsy Daisy has a dancy day. First she dances with the Tombliboos, then she dances with the Pontipines.

22-07-2019

CBeebies

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CBeebies

I Am...

I Am... - I Am Nicola

I Am Nicola

Despite searching for the romantic ideal, hairdresser Nicola (Vicky McClure) is stuck in a coercive relationship with partner Adam (Perry Fitzpatrick)

22-07-2019

Channel 4

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Channel 4

Hey Tracey

Hey Tracey - Episode 6

Episode 6

Guests include Joey Essex, Amber Davies, Arron Crascall, Frankie Bridge and AJ Odudu.

22-07-2019

ITV2

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ITV 2

Family Guy

Family Guy - Save The Clam

Save The Clam

Peter and the guys try to save the Clam from closure. Meg gets a job at a funeral home.

22-07-2019

ITV2

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ITV 2

American Dad!

American Dad! - One Little Word

One Little Word

Stan's boss takes advantage of his willingness to please.

22-07-2019

ITV2

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ITV 2

Itv News At Ten

Itv News At Ten - Episode 22-07-2019

Episode 22-07-2019

The day's national and international news with analysis from ITV's Correspondents.

22-07-2019

ITV

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ITV

School Of Rock

School Of Rock - A Band With No Name

A Band With No Name

The band are excited when they are booked for their first gig, but when the members can't decide on which name to choose for the group, they split into warring factions

22-07-2019

Channel 4

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Channel 4

Extreme Tribe: The Last Pygmies

Extreme Tribe: The Last Pygmies - Extreme Tribe: The Last Pygmies

Extreme Tribe: The Last Pygmies

While the village lothario faces accusations of adultery, government officials announce a new road that's set to pass straight through the community

22-07-2019

Channel 4

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Channel 4

Dispatches

Dispatches - £2 Million Passport - Welcome To Britain

£2 Million Passport - Welcome To Britain

Reporter Antony Barnett investigates the 'golden visa' scheme, which offers British residency to wealthy foreign nationals

22-07-2019

Channel 4

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Channel 4

Channel 4 News

Channel 4 News - Channel 4 News

Channel 4 News

Iran releases a video of the captured crew of the British flagged tanker. And new Lib Dem leader Jo Swinson says she'll do whatever it takes to stop Brexit.

22-07-2019

Channel 4

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Channel 4

Hollyoaks

Hollyoaks - Hollyoaks

Hollyoaks

It's the first day of summer, and the McQueens are celebrating with a BBQ outside The Dog. Tom's Turtles opens, Harry feels out of options, and more of Sienna's p ...

22-07-2019

Channel 4

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Channel 4

Love Island

Love Island - Episode 50

Episode 50

Time is ticking down in paradise and the islanders are making the most of every moment.

22-07-2019

ITV2

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ITV 2

Itv News Weekday Teatime

Itv News Weekday Teatime - Episode 22-07-2019

Episode 22-07-2019

The day's national and international news, with analysis from ITV's Correspondents.

22-07-2019

ITV

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ITV

Emmerdale

Emmerdale - Episode 22-07-2019

Episode 22-07-2019

Nate encourages Amy to take control. Harriet confides in Laurel about recent events.

22-07-2019

ITV

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ITV

Coronation Street

Coronation Street - Episode 22-07-2019

Episode 22-07-2019

Maria does a runner from her date. Toyah and Imran offer Nick and Leanne an apology.

22-07-2019

ITV

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ITV

Lorraine

Lorraine - Episode 22-07-2019

Episode 22-07-2019

Celebrity chef Ainsley Harriott drops in for a chat with Christine Lampard.

22-07-2019

ITV

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ITV

This Morning

This Morning - Episode 144

Episode 144

Strictly Come Dancing siblings Kevin and Joanne Clifton join Ruth and Eamonn on the sofa.

22-07-2019

ITV

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ITV

Loose Women

Loose Women - Episode 22-07-2019

Episode 22-07-2019

Actress Charlie Brooks joins the panel to discuss the important topics of the day.

22-07-2019

ITV

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ITV

Good Morning Britain

Good Morning Britain - Episode 22-07-2019

Episode 22-07-2019

Breakfast show featuring the latest news, sport and weather.

22-07-2019

ITV

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ITV

Great Estates Of Scotland

Great Estates Of Scotland - Episode 4

Episode 4

Lady Helen Rosslyn gives a guided tour through the Rosslyn Estate.

22-07-2019

ITV3

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ITV 3

Britain In Bloom

Britain In Bloom - Series 2: Episode 9

Series 2: Episode 9

Chris Bavin travels to the historic city of Lichfield in Staffordshire to meet a determined group of Bloomers looking to show off their glorious heritage and continue the succes ...

22-07-2019

BBC 2

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BBC 2

Andy's Safari Adventures

Andy's Safari Adventures - Series 1: 36. Andy And The Black-crested Macaques

Series 1: 36. Andy And The Black-crested Macaques

When Andy mistakenly eats a bowl of exotic fruit salad that Mr Hammond had left for the black-crested macaques back at Safari World, it’s up to Andy to put things right. H ...

22-07-2019

CBeebies

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CBeebies

Great British Railway Journeys

Series 10: 7. Belfast To Portrush

Michael Portillo continues his rail journey through Northern Ireland steered by his Bradshaw’s Guide. In Belfast’s grand Edwardian City Hall, Michael investigates th ...

22-07-2019

BBC 2

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BBC 2

The Empty Housing Scandal

The Empty Housing Scandal - Series 1: Episode 1

Series 1: Episode 1

Matt Allwright investigates a property in south London that has lain empty for over a decade. In Liverpool, he meets the team bringing hundreds of derelict properties back to li ...

22-07-2019

BBC 1

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BBC 1

Cbeebies Bedtime Stories

Cbeebies Bedtime Stories - 679. Orlando Bloom - Littlest Dreamer: A Bedtime Adventure

679. Orlando Bloom - Littlest Dreamer: A Bedtime Adventure

Orlando Bloom reads a story about a bedtime adventure in your dreams. From pirates finding treasure to visiting aliens on Mars, what will you dream about tonight?

22-07-2019

CBeebies

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CBeebies

Billionaire Boy

Billionaire Boy - Episode 22-07-2019

Episode 22-07-2019

One-off family comedy. Father and son Len and Joe Spud have very little, but they become overnight billionaires when Len invents a new toilet roll. Joe now has everything he eve ...

22-07-2019

BBC 1

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BBC 1

The Dengineers

The Dengineers - Series 4: 5. Politics Den

Series 4: 5. Politics Den

Jilan, 12, has a passion for politics and wants to be prime minister one day. She needs a politics den where she can plan her campaigns in peace and quiet!

22-07-2019

CBBC

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CBBC

Make Me A Dealer

Make Me A Dealer - Series 1: 6. Jan And Romano

Series 1: 6. Jan And Romano

Series in which Paul Martin teaches people the tricks of the trade to help them to make money buying and selling antiques. Will nerves hold or will the new recruits crack under ...

22-07-2019

BBC 1

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BBC 1

Have I Got A Bit More News For You

Have I Got A Bit More News For You - Series 56: Episode 5

Series 56: Episode 5

The extended version of the long-running topical news quiz. Regular team captains Paul Merton and Ian Hislop are joined by guest host Victoria Coren Mitchell and panellists Jane ...

22-07-2019

BBC 1

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BBC 1

Armchair Britain

Armchair Britain - Series 1: 1. Cornwall

Series 1: 1. Cornwall

Today's destination is Cornwall. Miriam Margolyes is the guide around stunning surfing beaches, the ancient and mysterious Bodmin Moor, and the modern wonder of the Eden Pr ...

22-07-2019

BBC 1

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BBC 1

The Mighty Redcar

The Mighty Redcar - Series 1: Episode 2

Series 1: Episode 2

In episode two of this real life soap opera set in Redcar, North Yorkshire, we catch up with 19-year-old James, who is being mentored by local businessman Ray to help keep him o ...

22-07-2019

BBC 2

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BBC 2

The Mighty Redcar

The Mighty Redcar - Series 1: Episode 1

Series 1: Episode 1

Welcome to the Mighty Redcar. In this real-life soap opera, filmed over a year in the North Yorkshire town, we focus on the relationships between two generations - one strugglin ...

22-07-2019

BBC 2

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BBC 2

Go Jetters

Go Jetters - Series 2: 42. Go Jet Academy: Irrigation

Series 2: 42. Go Jet Academy: Irrigation

It's farming time at the Go Jet Academy and the Go Jetters are growing corn in a big field. Their crops need watering and so the team are putting up an irrigation system wh ...

22-07-2019

CBeebies

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CBeebies

Kit & Pup

Kit & Pup - Series 1: 4. Thick And Thin

Series 1: 4. Thick And Thin

Let's find out about the world with Kit and Pup! Today Kit and Pup are exploring the opposites Thick and Thin. They start by painting. Pup is painting very neat thin lines ...

22-07-2019

CBeebies

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CBeebies

Junk Rescue

Junk Rescue - Series 1: 10. Wooden Door

Series 1: 10. Wooden Door

A new delivery of junk has arrived at the junkyard. Danny, Zoe and the Junkyard Helpers find a wooden door with a big hole in it. Danny takes it to Ben the Wood Worker, who turn ...

22-07-2019

CBeebies

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CBeebies

Odd Squad

Odd Squad - Series 2: 38. Problem Partners

Series 2: 38. Problem Partners

The Odd Squad investigates strange events. The agents are called in to help when Ohlm and Orchid have problems working together.

22-07-2019

CBBC

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CBBC

Pointless

Pointless - Series 19: Episode 53

Series 19: Episode 53

Quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else can think of. Presente ...

22-07-2019

BBC 1

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BBC 1

The Ottomans: Europe's Muslim Emperors

The Ottomans: Europe's Muslim Emperors - Episode 2

Episode 2

Continuing his fascinating journey to rediscover the central role played by the Ottoman empire in Europe and the Middle East, Rageh Omaar explores the huge contrasts in the time ...

22-07-2019

BBC 4

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BBC 4

Live At The Apollo

Live At The Apollo - Series 9 - 45 Minute Versions: Episode 1

Series 9 - 45 Minute Versions: Episode 1

Stand-up comedy from the world-famous venue. Comedy legend Eddie Izzard introduces South Africa's Trevor Noah and Devon's favourite son Josh Widdicombe.

22-07-2019

BBC 1

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BBC 1

Dragons - Riders Of Berk

Dragons - Riders Of Berk - Race To The Edge: 11. Between A Rock And A Hard Place

Race To The Edge: 11. Between A Rock And A Hard Place

When Hiccup and the riders discover that Viggo is using two captured catastrophic quakens to build a dragon prison, they must help the dragons escape.

22-07-2019

CBBC

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CBBC

Homes Under The Hammer

Homes Under The Hammer - Series 21: Episode 76

Series 21: Episode 76

It's a family affair as couples and a father-and-son team tackle renovation projects in Stoke, Liverpool and Birmingham. Bedrooms are added, as well as an en-suite and plen ...

22-07-2019

BBC 1

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BBC 1

Operation Ouch!

Operation Ouch! - Snips: 7. Get A Move On

Snips: 7. Get A Move On

Clips from Operation Ouch! Muscle and tendons work together to make our bodies move - we show you how.

22-07-2019

CBBC

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CBBC

Wanted Down Under

Wanted Down Under - Series 12: 15. Taylor Family

Series 12: 15. Taylor Family

From the day and hour they met, Selina had been selling the idea of living in Australia to husband Rob. After a holiday with her family in her teens, she knew it was the land of ...

22-07-2019

BBC 1

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BBC 1

Hh: Gory Games

Hh: Gory Games - Series 5: Episode 1

Series 5: Episode 1

Rattus is on a mission to raise Dave's internet profile (as well as his blood pressure) and Dan, Eva and Shai compete to win Year Spheres in games including A Brush With De ...

22-07-2019

CBBC

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CBBC

Kung Fu Panda: Secrets Of The Masters

Kung Fu Panda: Secrets Of The Masters - Episode 22-07-2019

Episode 22-07-2019

Po and the Furious Five uncover the legend of three of kung fu's greatest heroes: Master Thundering Rhino, Master Storming Ox and Master Croc.\n\nFeaturing the voices of Ja ...

22-07-2019

CBBC

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CBBC

Rick Stein's Road To Mexico

Rick Stein's Road To Mexico - Series 1: Episode 1

Series 1: Episode 1

Rick Stein journeys from northern California to Mexico, enjoying unique dishes and the enduring legacy of Mexico. It was 1968, and having heard the Mamas and Papas' Califor ...

22-07-2019

BBC 2

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BBC 2

The Next Step

The Next Step - Series 5: 16. Stand And Deliver

Series 5: 16. Stand And Deliver

With the troupe united, it's time to elect a new dance captain. Piper helps Amy to find the strength she needs to finally have an honest conversation with her mother. Heath ...

22-07-2019

CBBC

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CBBC

Shark Bites

Shark Bites - Series 1: 20. Whitetip Reef Shark

Series 1: 20. Whitetip Reef Shark

22-07-2019

CBBC

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CBBC

Escape To The Country

Escape To The Country - Series 17 (60 Minute Versions): 17. South Devon

Series 17 (60 Minute Versions): 17. South Devon

22-07-2019

BBC 1

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BBC 1

Olobob Top

Olobob Top - Series 1: 6. Bad Luck

Series 1: 6. Bad Luck

22-07-2019

CBeebies

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CBeebies

Teletubbies

Teletubbies - Series 2: 21. Give It Back

Series 2: 21. Give It Back

22-07-2019

CBeebies

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CBeebies

This Country

This Country - 4. King Of The Nerds

4. King Of The Nerds

22-07-2019

BBC 1

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BBC 1

Art Of France

Art Of France - Series 1: 3. This Is The Modern World

Series 1: 3. This Is The Modern World

22-07-2019

BBC 4

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BBC 4

Swashbuckle

Swashbuckle - Series 4: 22. Super Shiny Scarlet Squid

Series 4: 22. Super Shiny Scarlet Squid

22-07-2019

CBeebies

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CBeebies

The Dengineers

The Dengineers - Series 2: 1. Community Den

Series 2: 1. Community Den

22-07-2019

CBBC

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CBBC

Ooglies

Ooglies - Series 2: Episode 8

Series 2: Episode 8

Pink Marshmallow is up to her old tricks as she ruins Whistle's chances of rounding up his marshmallow flock. Grumpy Ball gets one over on his brother Bouncy Ball when his ...

22-07-2019

CBBC

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CBBC

Lifebabble

Lifebabble - 2. Changing Families

2. Changing Families

22-07-2019

CBBC

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CBBC

My Pet And Me

My Pet And Me - Series 2: 16. New Pet

Series 2: 16. New Pet

Ferne visits Jess and Toby, who are about to adopt some new pets from an animal shelter. They meet Marie from the shelter, who talks to them about the responsibility of owning p ...

22-07-2019

CBeebies

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CBeebies

Coast

Coast - Series 7 Reversions: Episode 1

Series 7 Reversions: Episode 1

A journey to the furthest flung reaches of our isles to discover the most extreme locations, lifestyles and challenges of 'Life Beyond The Edge'.

22-07-2019

BBC 2

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BBC 2

Odd Squad

Odd Squad - 36. Flatastrophe

36. Flatastrophe

22-07-2019

CBBC

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CBBC

Canals: The Making Of A Nation

Canals: The Making Of A Nation - 1. Engineering

1. Engineering

22-07-2019

BBC 4

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BBC 4

Let's Play

Let's Play - Series 2: 14. Judge

Series 2: 14. Judge

22-07-2019

CBeebies

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CBeebies

Shaun The Sheep

Shaun The Sheep - Series 4: 21. The Intruder

Series 4: 21. The Intruder

22-07-2019

CBBC

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CBBC

Holiday Of My Lifetime With Len Goodman

Holiday Of My Lifetime With Len Goodman - Episode 3

Episode 3

Famous faces recreate their childhood holidays. Len Goodman takes presenter Chris Hollins back to Oxford to reminisce about his holiday from 1988.

22-07-2019

BBC 1

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BBC 1

Horrible Histories

Horrible Histories - Series 4 - Episode 3

Series 4 - Episode 3

Historical sketch show. Queen Elizabeth I goes online dating, Greek philosopher Socrates foils his own rescue from prison, and Emicho of the Rhineland goes crusading.

22-07-2019

CBBC

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CBBC

Justin's House

Justin's House - Series 2 - Posh Nosh

Series 2 - Posh Nosh

Justin Fletcher entertains with singing, dancing and comedy. Robert cannot get Justin's Cake-a-Pulter Hundred Thousand to work. This is a job for Roberta the robot.

22-07-2019

CBeebies

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CBeebies

Octonauts

Octonauts - Series 1 - The Marine Iguanas

Series 1 - The Marine Iguanas

Animated deep-sea adventures with Captain Barnacles and his explorers. The Octonauts prepare for their annual seaweed feast near the Galapagos Islands.

22-07-2019

CBeebies

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CBeebies

Sarah & Duck

Sarah & Duck - Bobsleigh

Bobsleigh

Animation. Sarah and Duck learn to bobsleigh and have a speedy, snowy adventure with Scarf Lady's help.

22-07-2019

CBeebies

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CBeebies

Alphablocks

Alphablocks - Series 2 - Red

Series 2 - Red

The adventures of 26 lively letters who can make words come to life by holding hands. R loves pretending to be a pirate, so she rustles up a ship and takes her crew on a ride.

22-07-2019

CBeebies

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CBeebies

Topsy And Tim

Topsy And Tim - Series 2 - New House

Series 2 - New House

Live-action children's show. Topsy and Tim are excited about their new house, but when Tim starts to miss their old bedroom, Dad comes up with an idea.

22-07-2019

CBeebies

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CBeebies

The £1 Houses: Britain's Cheapest…

The £1 Houses: Britain's Cheapest… - The £1 Houses: Britain's Cheapest Street

The £1 Houses: Britain's Cheapest Street

With Youssef the builder juggling several £1 projects at once, frustrations boil over on the street. Council deadlines are also causing extreme pressure.

22-07-2019

Channel 4

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Channel 4

Great Canal Journeys

Great Canal Journeys - Series 8 Episode 4: Monmouthshire And Brecon Canal

Series 8 Episode 4: Monmouthshire And Brecon Canal

Tim and Pru visit the famously beautiful Welsh canal with a haunted castle on route

22-07-2019

Channel 4

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Channel 4

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