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Tom Kerridge's Fresh Start

Tom recruits eight families keen to change their lives for the better.

Tom Kerridge's Fresh Start Episodes

Series 1: 6. We've Got This

Tom Kerridge's Fresh Start - Series 1: 6. We've Got This

The eight families who are following Tom Kerridge's Fresh Start plan have risen to every challenge he has set them, transforming mealtimes at home. Now, as the experiment draws ...

12-02-2023

BBC 2

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BBC 2

Series 1: 5. Get Moving

Tom Kerridge's Fresh Start - Series 1: 5. Get Moving

For step five of his plan, Tom motivates his gang to up their exercise and eat the right food to fuel their bodies. He starts with his homemade energy bars - fruit and nut-fille ...

05-02-2023

BBC 2

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BBC 2

Series 1: 4. Be Healthy

Tom Kerridge's Fresh Start - Series 1: 4. Be Healthy

Tom shifts the focus onto their health - using his recipes as inspiration to get his gang eating more fruit and veg.\n\nTom's brother Sam and his family come for lunch. Sam's no ...

28-01-2023

BBC 2

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BBC 2

Series 1: 3. Start 'em Young

Tom Kerridge's Fresh Start - Series 1: 3. Start 'em Young

Tom's six-step plan for transforming family eating habits is nearing the half way stage. So far, the eight families are eating many more homecooked meals and have learnt how to ...

21-01-2023

BBC 2

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BBC 2

Series 1: 2. Be The Boss

Tom Kerridge's Fresh Start - Series 1: 2. Be The Boss

Last time, Tom Kerridge got his gang of Fresh Start families cooking more meals from scratch at home. Now it is step two and he is encouraging his families to be more organised. ...

15-01-2023

BBC 2

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BBC 2

Series 1: 1. Get Cooking

Tom Kerridge's Fresh Start - Series 1: 1. Get Cooking

Tom meets his eight volunteer families for the first time and introduces them to the six-step plan he wants them to follow for the next 12 weeks. They all want to make a fresh s ...

08-01-2023

BBC 2

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BBC 2

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