
Skin-lightening creams are popular but can be dangerous. Many such products sold online have chemicals that are banned in the UK and can cause nerve and liver damage or cancer. Londoner Daniel’s prolonged use of one cream caused severe burning and his skin to peel off. Dermatologist Dr Ophelia Veraitch outlines the side effects and gives us advice. \n\nCastor oil is commonly used to help with skin ailments and constipation. However, on social media it is now being claimed as a remedy for all sorts of conditions, from cysts and fibroids to improving vision, reducing wrinkles and boosting hair growth. But do any of these claims stand up? \n\nCould nightmares be a sign of health problems, and is there any way to cure them that will bring a restful night’s sleep? Sleep psychologist Stephanie Romiszewski lifts the lid on how nightmares work and offers an easy tip to improve our ability to get a good night’s rest. \n\nBBC reporter Jonathan Gibson investigates the rise in online sales of drugs for sexual health issues like gonorrhoea and syphilis, and discovers just how dangerous things can get if you don’t speak to qualified medical practitioners about your condition. \n\nCan crossing your legs can give you varicose veins? We look at the truth behind varicose veins and what you can do if you have them.
Source: BBC 1
Series 3: Episode 15
Ashley John-Baptise joins a group of pensioners in Hertfordshire as they learn how to fall safely. Also on the programme, Dr Xand unpacks the milk aisles in our supermarkets. Ar ...
27-02-2026
BBC 1
Series 3: Episode 14
With weight-loss jabs in high demand, criminals are flooding the market with deadly cheap substitutes. Also on the programme, the growing trend of people using a tobacco-free po ...
26-02-2026
BBC 1
Series 3: Episode 13
The tragic story of a man who hoped his life insurance would pay out to his family after he was diagnosed with a terminal illness, only to discover a clause meant he wasn’ ...
25-02-2026
BBC 1
Series 3: Episode 12
The horrific side effects of a hay fever jab being sold illegally by some beauty clinics. Dr Xand unpacks the myth that fresh is always better and reveals the surprising benefit ...
24-02-2026
BBC 1
Series 3: Episode 11
Dr Xand hears the shocking story of 17,500 women in Northern Ireland who were told their cervical smear results were possibly wrong. Also, as the sale of gut health drinks soars ...
23-02-2026
BBC 1
Series 3: Episode 10
Dr Xand investigates a common prescription drug with horrific withdrawal symptoms. Also on the programme, the effects of late-night eating on sleep and weight gain. And the incr ...
20-02-2026
BBC 1
Series 3: Episode 9
Hundreds of women end up in hospital each year after having cheap bum lifts or breast enlargement jabs that go wrong. We investigate the beauticians illegally offering dodgy inj ...
19-02-2026
BBC 1
Series 3: Episode 8
As 200 people in Scotland call for a public enquiry into their mistreatment by a surgeon, Dr Xand asks what we can do to check out the medical professionals who treat us. With 2 ...
18-02-2026
BBC 1
Series 3: Episode 7
With eight million people in the UK suffering from arthritis, many people are turning to supplements that might help with their pain. But how well do they work? Whooping cough i ...
17-02-2026
BBC 1
Series 3: Episode 6
Ashley John-Baptiste investigates the criminals selling fake or stolen disabled blue badges. Plus, problems with your feet? Dr Xand has the latest gizmos and gadgets for bunions ...
16-02-2026
BBC 1
Series 3: Episode 14
With weight-loss jabs in high demand, criminals are flooding the market with deadly cheap substitutes. Also on the programme, the growing trend of people using a tobacco-free po ...
26-02-2026
BBC 1
Series 2: Episode 13
Julie from Colchester suffers from arthritis and was told she needed knee replacement surgery. Not only did her operation go badly, but she then discovered that she didn’t ...
21-05-2025
BBC 1
Series 2: Episode 12
Eczema affects one in five children and one in ten adults. There is no cure. Steroids are one frequently prescribed way to control it. After years of using steroid creams, 43-ye ...
20-05-2025
BBC 1
Series 2: Episode 5
Tinnitus is a condition that affects one in seven people in the UK and is often described as a ‘ringing in the ears’. For many, it’s a debilitating condition l ...
13-05-2025
BBC 1
Series 3: Episode 11
Dr Xand hears the shocking story of 17,500 women in Northern Ireland who were told their cervical smear results were possibly wrong. Also, as the sale of gut health drinks soars ...
23-02-2026
BBC 1
Series 3: Episode 7
With eight million people in the UK suffering from arthritis, many people are turning to supplements that might help with their pain. But how well do they work? Whooping cough i ...
17-02-2026
BBC 1
Series 1: Episode 2
Two thousand five hundred people die each year from mesothelioma, a cancer caused by asbestos that is completely preventable. Liam and Helen are in their 30s and 40s but have be ...
07-11-2023
BBC 1
Series 3: Episode 6
Ashley John-Baptiste investigates the criminals selling fake or stolen disabled blue badges. Plus, problems with your feet? Dr Xand has the latest gizmos and gadgets for bunions ...
16-02-2026
BBC 1
Series 2: Episode 11
Sixty-nine-year-old Margaret and her husband Graham do their best to eat a healthy diet. They are vegetarian, and they try to look after themselves with regular exercise. Worrie ...
19-05-2025
BBC 1
Series 2: Episode 9
We explore the dangerous side effects of antidepressants. Last year, over 86 million prescriptions were written for antidepressants in the UK. Reporter Anton Ferrie meets with s ...
20-09-2024
BBC 1