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Activate with Joe Wicks
Activate with Joe Wicks Episodes
Series 1: Pumpkin
My spooktacular Pumpkin Challenge will make you feel alive! Get pumped for three tricky exercises: vampire taps, beast mode push-ups and pumpkin smashers. The treat is the Activ ...
25-10-2025
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Series 1: Gamer
Can you complete every level of my Gamer Challenge? This one is all about gaming. So, get a good run-up, and let's jump those platforms together. Level one is runners, two is sq ...
19-10-2025
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Series 1: Ultraturbo
My UltraTurbo Challenge will make everything else seem slow! Reach terminal velocity with fast feet, climbers and star jumps, then crank up the turbo for the Activate. Get ready ...
18-10-2025
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Series 1: Treetops
Oi, oi! It’s my Treetops Challenge! Are you ready to climb this sky-high challenge all the way to the canopy? We’ll be adventuring low to high, starting with climber ...
12-10-2025
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Series 1: Extrastretchy
Flex and bend into my ExtraStretchy Challenge. Stretch your skills with arm circles, lunges and toe taps, then get flexible in the Activate!
11-10-2025
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Series 1: Back To School
After the Back-to-School Challenge you'll be buzzing for the new school year. Sometimes, it's hard to focus, but this challenge is the perfect brain break. Smash through arm cir ...
05-10-2025
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Series 1: Time Warp
We're turning back the clock with this one. It's the Time Warp Challenge. We time jump through arm circles, runners and toe taps, then head back to the future for the Activate! ...
04-10-2025
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Series 1: Astroburp
My AstroBurp Challenge is ready for launch! Are you ready to activate light speed? In this challenge, we're going to blast through squats, star jumps and burpees. Final destinat ...
28-09-2025
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Series 1: Mountain
You'll need peak climbing abilities to reach the summit of my soaring Mountain Challenge. From base camp to the peak, you'll be guided through lunges, climbers and knee smashers ...
27-09-2025
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Series 1: Superhero
Test your superpowers with my awesome Superhero Challenge! If you don’t have superstrength or superspeed yet, you soon will. We’ll be using our superpowers to power ...
21-09-2025
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Series 1: Surfer
Cowabunga! Can you graduate from my tubular Surfer Challenge? Welcome to surf school, where we test your surf skills to the limit. We'll be doing runners, climbers and burpees, ...
20-09-2025
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