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Food: Truth or Scare

Gloria Hunniford and Chris Bavin explore which foods we should and shouldn

Food: Truth or Scare Episodes

Series 5: Episode 5

Food: Truth Or Scare - Series 5: Episode 5

Chris Bavin takes a look at shocking claims that diet drinks could be making you gain weight, Gloria Hunniford finds out whether all carbs should be avoided or if some are the k ...

29-09-2020

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Series 4: Episode 5

Food: Truth Or Scare - Series 4: Episode 5

Chris Bavin and Gloria Hunniford cut through more conflicting claims and confusing messages about what we eat.\n\nIn this episode, Chris discovers the truth behind the claims th ...

12-11-2019

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Series 4: Episode 4

Food: Truth Or Scare - Series 4: Episode 4

Chris Bavin and Gloria Hunniford cut through the confusing and contradictory claims about the food we eat. Gloria investigates whether we should all be having extra protein in o ...

05-11-2019

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Series 4: Episode 3

Food: Truth Or Scare - Series 4: Episode 3

Gloria Hunniford and Chris Bavin untangle more mixed messages about the food we eat, investigating reports about some surprising foods it’s claimed could change the way we ...

29-10-2019

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Series 4: Episode 2

Food: Truth Or Scare - Series 4: Episode 2

Gloria Hunniford and Chris Bavin continue in this new series to uncover the truth behind more headline-grabbing health claims about our favourite foods, to see which ones we can ...

22-10-2019

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Series 4: Episode 1

Food: Truth Or Scare - Series 4: Episode 1

Gloria Hunniford and Chris Bavin get to the bottom of worrying reports that claim some of our favourite foods aren’t just bad for us, but could even be dangerous. Gloria s ...

15-10-2019

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Series 3: Episode 5

Food: Truth Or Scare - Series 3: Episode 5

Gloria Hunniford and Chris Bavin uncover the truth behind more headline-grabbing health claims about favourite foods to see which ones can be safely ignored. Today, Gloria disco ...

28-09-2018

BBC 1

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Series 3: Episode 4

Food: Truth Or Scare - Series 3: Episode 4

Chris Bavin and Gloria Hunniford cut through more conflicting claims and confusing messages about what people eat. Today, Gloria goes in search of the answer to a question that ...

27-09-2018

BBC 1

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Series 3: Episode 3

Food: Truth Or Scare - Series 3: Episode 3

Chris Bavin and Gloria Hunniford cut through more conflicting claims and confusing messages about what people eat. Today, they unravel the truth behind alarming reports on some ...

26-09-2018

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Series 3: Episode 2

Food: Truth Or Scare - Series 3: Episode 2

Gloria Hunniford and Chris Bavin get to the bottom of worrying reports that claim some of our favourite foods aren't just bad for us, but could even be dangerous. Gloria and her ...

25-09-2018

BBC 1

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BBC 1

Series 3: Episode 1

Food: Truth Or Scare - Series 3: Episode 1

Gloria Hunniford and Chris Bavin untangle more mixed messages about the food we eat. In this episode, they investigate reports about some surprising foods it's claimed could hel ...

24-09-2018

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Episode 5

Food: Truth Or Scare - Episode 5

26-02-2016

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Episode 4

Food: Truth Or Scare - Episode 4

25-02-2016

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Episode 3

Food: Truth Or Scare - Episode 3

24-02-2016

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Episode 2

Food: Truth Or Scare - Episode 2

23-02-2016

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Episode 1

Food: Truth Or Scare - Episode 1

22-02-2016

BBC 1

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