Catch up TV
Wellbeing: 144. Well-being - Sleep and Exercise
Learn why bedtime is important, how exercise helps your mood and how to improve well-being with sleep and exercise.
Source: CBBC
Most recent episodes of Bitesize: 9-11 Year Olds
Bitesize: 9-11 Year Olds
Geography: 10-11 Year Olds: 4. Global Trade
Learn about trade around the world, depending on other countries, and fair trade.
19-05-2026
CBBC
Bitesize: 9-11 Year Olds
Geography: 9-10 Year Olds: 4. Longitude And Time Zones
Learn about longitude and latitude, locating a place, and comparing time zones.
18-05-2026
CBBC
Bitesize: 9-11 Year Olds
Geography: 10-11 Year Olds: 3. People And Environment
Learn about settlements, land use, fieldwork, and how people make a difference to their environment.
15-05-2026
CBBC
Bitesize: 9-11 Year Olds
Geography: 9-10 Year Olds: 3. Natural Disasters
Learn about hurricanes, typhoons, cyclones, floods, droughts and wildfires.
14-05-2026
CBBC
Bitesize: 9-11 Year Olds
Geography: 10-11 Year Olds: 2. Geography: Energy
Learn about how we use energy, renewable and non-renewable energy, and saving energy to save the planet.
07-05-2026
CBBC
Bitesize: 9-11 Year Olds
Geography: 9-10 Year Olds: 2. Geography: Earthquakes
Learn about earthquakes around the world, plates and the earth, and earthquake precautions.
06-05-2026
CBBC
Bitesize: 9-11 Year Olds
Geography: 10-11 Year Olds: 1. Geography: Natural Resources
Learn about renewable and non-renewable natural resources, food and natural resources in our homes.
28-04-2026
CBBC
Bitesize: 9-11 Year Olds
Geography: 9-10 Year Olds: 1. Geography: Mountains And Volcanoes
Learn about volcanoes, mountains, and living near an active volcano.
27-04-2026
CBBC
Bitesize: 9-11 Year Olds
Science 10-11 Year-olds: 5. Electricity
Learn about electricity, how to put it to use, and changing circuits.
20-04-2026
CBBC
Bitesize: 9-11 Year Olds
Science 9-10 Year-olds: 5. Forces
Learn about friction, forces, falling objects, and pulleys and levers.
27-03-2026
CBBC
Most popular episodes of Bitesize: 9-11 Year Olds
Bitesize: 9-11 Year Olds
Geography: 10-11 Year Olds: 4. Global Trade
Learn about trade around the world, depending on other countries, and fair trade.
19-05-2026
CBBC
Bitesize: 9-11 Year Olds
Geography: 10-11 Year Olds: 3. People And Environment
Learn about settlements, land use, fieldwork, and how people make a difference to their environment.
15-05-2026
CBBC
Bitesize: 9-11 Year Olds
Geography: 9-10 Year Olds: 3. Natural Disasters
Learn about hurricanes, typhoons, cyclones, floods, droughts and wildfires.
14-05-2026
CBBC
Bitesize: 9-11 Year Olds
Maths Plus Polygons And Pyramids
Ore Oduba reads Macbeth in new Book Club, plus polygons and ancient Egypt.
11-01-2021
CBBC
Bitesize: 9-11 Year Olds
Week 4: 3. Science Plus Friction!
Friction in science, cityscapes in art, and Stephen Fry reads more for Book Club.
03-03-2021
CBBC
Bitesize: 9-11 Year Olds
Science 10-11 Year-olds: 4. Heart And Blood
Learn about healthy hearts and the components of blood.
20-03-2026
CBBC
Bitesize: 9-11 Year Olds
Geography: 9-10 Year Olds: 4. Longitude And Time Zones
Learn about longitude and latitude, locating a place, and comparing time zones.
18-05-2026
CBBC
Bitesize: 9-11 Year Olds
Week 1: 3. Science Plus Wellbeing
Topics include dissolving and evaporation, and there is a book reading by Maro Itoje.
17-03-2021
CBBC
Bitesize: 9-11 Year Olds
Week 4: 2. English Plus Stephen Fry In Book Club
Stephen Fry drops into Book Club, and we learn about water.
02-03-2021
CBBC
Bitesize: 9-11 Year Olds
Week 9: 1. Science Plus Astronauts
Dr Maggie and science, Mwaksy Mudenda reads the Extraordinary Life of Katherine Johnson.
25-01-2021
CBBC