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Wellbeing: 144. Well-being - Sleep and Exercise
Learn why bedtime is important, how exercise helps your mood and how to improve well-being with sleep and exercise.
Source: CBBC
Most recent episodes of Bitesize: 9-11 Year Olds
Bitesize: 9-11 Year Olds
Art 9-10 Year Olds: 2. Manga
Learn about manga and how to draw manga faces and expressions.
16-09-2026
CBBC
Bitesize: 9-11 Year Olds
Art 10-11 Year Olds: 1. Movement In Art
Learn about armatures, proportions, movement and action lines.
09-09-2026
CBBC
Bitesize: 9-11 Year Olds
Art 9-10 Year Olds: 1. Mandala-inspired Art
Learn about mandalas, how to design them and how to make a pinhole lantern.
08-09-2026
CBBC
Bitesize: 9-11 Year Olds
Music 10-11 Year Olds: 70. Music Around The World
Learn about traditional Japanese, North Indian classical and traditional Malian music.
30-06-2026
CBBC
Bitesize: 9-11 Year Olds
Music 9-10 Year Olds: 69. History Of Music
Learn about early music, making a timeline and music between 1750 and the 20th century.
29-06-2026
CBBC
Bitesize: 9-11 Year Olds
Music 10-11 Year Olds: 68. Music Technology
Learn about technology and sounds, looping and samples and using music technology.
26-06-2026
CBBC
Bitesize: 9-11 Year Olds
Music 9-10 Year Olds: 67. Advanced Rhythm
Learn about experimenting with rhythms, ostinato and samba.
25-06-2026
CBBC
Bitesize: 9-11 Year Olds
Music 10-11 Year Olds: 2. Harmony
Learn about harmony, types of chords and chord progression.
18-06-2026
CBBC
Bitesize: 9-11 Year Olds
Music 9-10 Year Olds: 2. Melody
Learn about performing, composing and developing melodies.
17-06-2026
CBBC
Bitesize: 9-11 Year Olds
Music 9-10 Year Olds: 1. Texture
Learn about texture in music, soundscapes, and layering sound.
09-06-2026
CBBC
Most popular episodes of Bitesize: 9-11 Year Olds
Bitesize: 9-11 Year Olds
Music 10-11 Year Olds: 68. Music Technology
Learn about technology and sounds, looping and samples and using music technology.
26-06-2026
CBBC
Bitesize: 9-11 Year Olds
Science 9-10 Year-olds: Growing Up
Learn about the stages of life, teens, babies and parents.
03-03-2026
CBBC
Bitesize: 9-11 Year Olds
Week 1: 5. English Plus Computing
Topics include tenses, and we learn about fake news in computing.
19-03-2021
CBBC
Bitesize: 9-11 Year Olds
Art 9-10 Year Olds: 1. Mandala-inspired Art
Learn about mandalas, how to design them and how to make a pinhole lantern.
08-09-2026
CBBC
Bitesize: 9-11 Year Olds
Art 9-10 Year Olds: 2. Manga
Learn about manga and how to draw manga faces and expressions.
16-09-2026
CBBC
Bitesize: 9-11 Year Olds
Geography: 9-10 Year Olds: 2. Geography: Earthquakes
Learn about earthquakes around the world, plates and the earth, and earthquake precautions.
06-05-2026
CBBC
Bitesize: 9-11 Year Olds
Art 10-11 Year Olds: 1. Movement In Art
Learn about armatures, proportions, movement and action lines.
09-09-2026
CBBC
Bitesize: 9-11 Year Olds
Week 2: 4. Fractions And Holy Books
Adding and subtracting fractions, we learn about holy books, and there is The Big Read.
25-03-2021
CBBC
Bitesize: 9-11 Year Olds
Week 1: 2. English And Geography
Daily show to support home learning. Topics include spelling, punctuation and grammar.
16-03-2021
CBBC
Bitesize: 9-11 Year Olds
Wellbeing: 144. Well-being - Sleep And Exercise
Learn why bedtime is important, how exercise helps your mood and how to improve well-being with sleep and exercise.
18-12-2025
CBBC