
As the infection rate falls 28% across the country, we'll be joined by Dr Xand for the latest health headlines.\n\nOne of the UK's leading psychotherapists and close friend of the late Princess Diana, Julia Samuel, will be talking us through the best ways to deal with grief, loss and change.\n\nDr Michael Mosley has some simple and scientifically-proven life changes that will help us live longer - which includes brushing your teeth while standing on one foot!\n
Source: BBC 1
Series 7: 10/03/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
10-03-2026
BBC 1
Series 7: 09/03/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
09-03-2026
BBC 1
Series 7: 06/03/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
06-03-2026
BBC 1
Series 7: 05/03/2026
Gethin Jones and Holly Hamilton chat to Marcus Wareing about MasterChef: The Professionals. Scam Interceptors’ Nick Stapleton explains how to fight for fraud refunds, form ...
05-03-2026
BBC 1
Series 7: 04/03/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
04-03-2026
BBC 1
Series 7: 03/03/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
03-03-2026
BBC 1
Series 7: 02/03/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
02-03-2026
BBC 1
Series 7: 27/02/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
27-02-2026
BBC 1
Series 7: 26/02/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
26-02-2026
BBC 1
Series 7: 25/02/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
25-02-2026
BBC 1
Series 7: 29/01/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
29-01-2026
BBC 1
Series 7: 30/01/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
30-01-2026
BBC 1
Series 7: 19/01/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
19-01-2026
BBC 1
Series 7: 11/02/2026
Greg Rutherford and Helen Skelton speak to former detective Rav Wilding about car clocking, Dr Oscar debunks the latest health headlines, and Briony May Williams cooks a warming ...
11-02-2026
BBC 1
Series 7: 21/11/2025
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
21-11-2025
BBC 1
Series 7: 14/01/2026
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
14-01-2026
BBC 1
Series 7: 13/06/2025
Gaby Roslin and Rav Wilding talk to consumer journalist Holly Hamilton about how to save money this summer. Also, gardener Mark Lane is back with Grow Along Live, and Good Food ...
13-06-2025
BBC 1
Series 7: 19/05/2025
Rav Wilding and Helen Skelton talk to fraud expert Nick Stapleton about the latest investment scams. Consumer journalist Dan Whitworth has news on underpaid pensions, and chef B ...
19-05-2025
BBC 1
Series 7: 28/01/2026
Gethin Jones and Louise Minchin speak to Deborah Meaden ahead of the new series of Dragons’ Den. Former detective Rav Wilding tackles road rage, finance expert Laura Pomfr ...
28-01-2026
BBC 1
Series 7: 16/12/2025
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
16-12-2025
BBC 1