Dr Xand reacts to the latest health headlines. Plus, with news that the Football Association didn’t do enough to protect young boys from predatory coaches, former England star Paul Stewart tells why, for a landmark BBC series, he has relived the abuse he endured as a youth. He shares his powerful advice for anyone who has been through something similar. \n\nGloria Hunniford discovers once and for all if reheating rice really is bad for you, and what you need to do to avoid food poisoning. \n\nIf one Welsh man isn't enough for you, there are two more on the show for you this morning! Jez and leuan, aka the Pizza Boys, have travelled from Wales to Sicily to find out just what makes the perfect pizza for a brand new series on BBC2. \n\nJanette Manrara demonstrates an energising Strictly Fitness workout.
Source: BBC 1
Series 7: 11/04/2025
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
11-04-2025
BBC 1
Series 7: 10/04/2025
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
10-04-2025
BBC 1
Series 7: 09/04/2025
Join Gethin Jones and Michelle Ackerley as they speak to former copper Rav Wilding about the current crimes in the headlines. Also, consumer journalist Rebecca Wilcox discusses ...
09-04-2025
BBC 1
Series 7: 08/04/2025
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
08-04-2025
BBC 1
Series 7: 07/04/2025
Michelle Ackerley and Rav Wilding talk to tech expert Spencer Kelly about how to spot an AI-generated person. Plus consumer expert Holly Hamilton on faulty smart meter compensat ...
07-04-2025
BBC 1
Series 7: 04/04/2025
Gaby Roslin and Rav Wilding talk to consumer expert Harry Kind about your travel rights over the Easter holidays and beyond, Rip Off Britain presenter Louise Minchin's energy sc ...
04-04-2025
BBC 1
Series 7: 03/04/2025
Gethin Jones and Kimberley Walsh talk to former copper Rav Wilding about the rise of digital wallet scams, finance expert Iona Bain's PIP Viewer Clinic, Yvonne Cobb's pickled rh ...
03-04-2025
BBC 1
Series 7: 02/04/2025
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
02-04-2025
BBC 1
Series 7: 01/04/2025
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
01-04-2025
BBC 1
Series 6: 31/03/2025
Join Gethin Jones and Helen Skelton as they talk to fraud expert Nick Stapleton about ‘thank you’ card scams. Also, Dr Xand van Tulleken explains the signs and sympt ...
31-03-2025
BBC 1
Series 6: 22/10/2024
Gaby Roslin and Rav Wilding talk to Dr Xand about how to combat the winter 'tripledemic'. Plus Det Sgt Mark Cananur on rogue trader doorstep scams, and a look at mortgage abuse ...
22-10-2024
BBC 1
Series 7: 07/04/2025
Michelle Ackerley and Rav Wilding talk to tech expert Spencer Kelly about how to spot an AI-generated person. Plus consumer expert Holly Hamilton on faulty smart meter compensat ...
07-04-2025
BBC 1
Series 6: 17/07/2024
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
17-07-2024
BBC 1
Series 6: 18/07/2024
Gethin Jones and Jeanette Kwakye talk to Dr. Ranj about online fake medicines, consumer journalist Rebecca Wilcox discusses the rise in cost of home insurance, Tony Blackburn on ...
18-07-2024
BBC 1
Series 6: 04/10/2024
Join Helen Skelton and Gordon Smart talking to Dr Tom Naylor about ways to beat back pain and detective Rebecca Mason on how to protect yourself from AI scams. Plus, chef Yvonne ...
04-10-2024
BBC 1
Series 5: 06/03/2024
Gethin Jones and Helen Skelton talk about the importance of having a will with lawyer Denise Nurse. Plus, how to cut down on caffeine with Dr Ranj, Jacqui Joseph shows how to ma ...
06-03-2024
BBC 1
Series 7: 11/04/2025
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
11-04-2025
BBC 1
Series 5: 04/09/2023
Conversation, advice and great company to make your morning.
04-09-2023
BBC 1
Series 6: 16/04/2024
Gethin Jones and Michelle Ackerley talk to Dr Xand about getting a medical second opinion. Plus, Energy bill credit is explained by consumer champ Matt Allwright. And professor ...
16-04-2024
BBC 1
Series 5: 27/02/2024
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier.
27-02-2024
BBC 1