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Series 1: Episode 18: Heart Pumpers, Week 4
With schools and colleges closed, and the majority of pupils stuck at home, Mark Wright is on a six-week mission to encourage 11- to 16-year-olds to get active. Featuring a range of exercises designed to give a complete workout, this series will get hearts pumping whilst building flexibility and balance. With adaptions given for each exercise, the series is suitable for the complete beginner as well as sport lovers, and joining in from the privacy of home means everyone can really get stuck in. With a little help from some of his celebrity friends, Mark will 'Workout the Wright Way'. \n\nIn this episode, Mark Wright is joined by actor and presenter Barney Walsh, and he shows us exercises designed to get hearts pumping.
Source: BBC 2
Most recent episodes of Workout the Wright Way
Workout The Wright Way
Series 1: Episode 30: Feel Good Friday, Week 6
For today’s exercises, Mark Wright is joined by Strictly and reality TV star Jamie Laing.
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Series 1: Episode 29: Flexibility, Week 6
Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.
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Series 1: Episode 28: Heart Pumpers, Week 6
For today’s exercises, Mark Wright is joined by Strictly professional Janette Manrara.
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Series 1: Episode 27: Strength, Week 6
Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.
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Series 1: Episode 26: Muscle Movers, Week 6
Exercising with Mark Wright today is singer-songwriter and footballer Chelcee Grimes.
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Series 1: Episode 25: Feel Good Friday, Week 5
For today’s exercise session, Mark Wright is joined by TV presenter Radzi Chinyanganya.
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Workout The Wright Way
Series 1: Episode 24: Flexibility, Week 5
For today’s exercise session, Mark Wright is joined by Olympic gymnast Max Whitlock.
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Workout The Wright Way
Series 1: Episode 23: Heart Pumpers, Week 5
Wednesday is Heart Pumpers. Mark Wright shows us exercises to get hearts pumping.
03-03-2021
BBC 2
Workout The Wright Way
Series 1: Episode 22: Strength, Week 5
For today’s exercise, Mark Wright is joined by Paralympic javelin star Hollie Arnold MBE.
02-03-2021
BBC 2
Workout The Wright Way
Series 1: Episode 21: Muscle Movers, Week 5
Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.
01-03-2021
BBC 2
Most popular episodes of Workout the Wright Way
Workout The Wright Way
Series 1: Episode 16: Muscle Movers, Week 4
Monday is Muscle Movers. Mark is joined by star of Strictly and social media Saffron Barker, and he’ll be showing us exercises designed to make the muscles move.
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BBC 2
Workout The Wright Way
Series 1: Episode 3: Heart Pumpers, Week 1
Wednesday is heart pumpers. Mark Wright shows us exercises to get our hearts pumping.
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BBC 2
Workout The Wright Way
Series 1: Episode 25: Feel Good Friday, Week 5
For today’s exercise session, Mark Wright is joined by TV presenter Radzi Chinyanganya.
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Workout The Wright Way
Series 1: Episode 27: Strength, Week 6
Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.
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Workout The Wright Way
Series 1: Episode 14: Flexibility, Week 3
Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.
18-02-2021
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Workout The Wright Way
Series 1: Episode 22: Strength, Week 5
For today’s exercise, Mark Wright is joined by Paralympic javelin star Hollie Arnold MBE.
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Workout The Wright Way
Series 1: Episode 20: Feel Good Friday, Week 4
It’s Feel Good Friday, and Mark revisits his favourite exercises from the week.
26-02-2021
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Workout The Wright Way
Series 1: Episode 11: Muscle Movers, Week 3
Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.
15-02-2021
BBC 2
Workout The Wright Way
Series 1: Episode 9: Flexibility, Week 2
Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.
11-02-2021
BBC 2
Workout The Wright Way
Series 1: Episode 28: Heart Pumpers, Week 6
For today’s exercises, Mark Wright is joined by Strictly professional Janette Manrara.
10-03-2021
BBC 2